Healthy Happy Sexy Audiobook By Katie Silcox cover art

Healthy Happy Sexy

Ayurveda Wisdom for Modern Women

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Healthy Happy Sexy

By: Katie Silcox
Narrated by: Nicol Zanzarella
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About this listen

In this hip, sensual Ayurveda bible for the modern woman, holistic health and wellness expert and New York Times bestselling author Katie Silcox offers a spirit-infused yet pragmatic guide that seamlessly brings this ancient wisdom into our modern lives without sacrificing the occasional rendezvous with red wine, fashion magazines, and other sensual pleasures.

Healthy Happy Sexy offers not only a philosophy of life but a time-tested (we're talking thousands of years!) method for living your most radiant, healthy, and sexually vital life possible. Covering everything from how to get the perfect poo to glowing skin to deeper sexual fulfillment, here is a complete guide to women's health.

Through evocative questions, journaling exercises, simple but deep meditations, and natural recipes for common health and beauty needs, Katie gives you a method to heal, entertain, inspire, and remind you that you are one sexy mama.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2015 Katie Silcox (P)2023 Tantor
Alternative & Complementary Medicine Personal Success Alternative Medicine Happiness
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