Help! I’m a New Mom
A First-Time Mother’s Guide to Mastering Newborn Care and Postpartum Recovery
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Narrated by:
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Erika Schindele
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By:
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Jocelyn Goodwin
About this listen
You’re excited to be a new mom…but you have no idea what to expect.
You know it’s going to be a magical experience, but you’re feeling both exhilarated and scared.
You’ve been looking forward to this moment for as long as you can remember, but now that it's drawing nearer, you’re getting nervous.
Maybe you’ve looked through countless websites on motherhood but your research is becoming more overwhelming than helpful.
Don’t worry: You are not alone!
Every first-time mom is afraid that they aren’t ready, that they aren’t prepared for this new phase of life. They doubt their capabilities and question whether they are going to be good enough.
It’s not surprising. You’re facing the unknown with all sorts of unrealistic expectations, mistruths, and a highlight reel from the other parents you know. It’s very easy to feel like you’re going to do things wrong, or like you’re already doing things wrong.
You need a one-stop shop that will tell you what normal newborn behavior is really like and how best to care for yourself and your little one.
In Help! I’m a New Mom you’ll find exactly that: a comprehensive, evidence-based guide to help you through the first six months of your baby’s life.
Whether you already have some knowledge or you’re starting from scratch, this is the perfect chance to learn the ins and outs of newborn behavior and put those overwhelming feelings behind you.
In this practical parenting guide, you will discover:
- The art of preparing for your baby’s arrival–how to get yourself ready, even if you’ve never held a baby in your life
- How to get through your baby’s first week with flying colors–understand the reality you’re facing and know how to handle anything that comes your way
- Exactly what your body goes through after birth so you know what’s happening and why, from postpartum to full recovery
- Step-by-step guidance on how to breastfeed–and why many moms struggle
- Common pitfalls with bottle-feeding (there’s more to bottle-feeding than you might realize!)
- The truth behind sleep training–and how to get your baby sleeping through the night
- How to properly take care of your newborn–uncover the best techniques to ensure you are doing everything you can for your child
- Common newborn ailments and when to be concerned (do you understand what your baby is telling you?)
- Milestones you can look forward to month by month
- How to prioritize yourself as a new mom (your needs matter!)
And much more.
Being a new mom can feel scary, but it doesn’t need to be!
While you’re going to face a lot of challenges, this will be one of the most rewarding experiences of your life.
Don’t wait until you're drowning in the chaos of having a newborn. Get the knowledge you need to thrive.
It’s time to walk into motherhood feeling cool, calm, and collected.
If you’re ready to start your journey to motherhood with confidence, scroll up and click the “buy” button right now."
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2022 Jocelyn Goodwin (P)2023 Jocelyn GoodwinListeners also enjoyed...
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- By Jaclyn Kaye on 03-02-24
By: La Leche League International, and others
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The Confident Parent
- A Pediatrician's Guide to Caring for Your Little One - Without Losing Your Joy, Your Mind, or Yourself
- By: Dr. Jane Scott, Stephanie Land
- Narrated by: Susan Boyce
- Length: 8 hrs and 17 mins
- Unabridged
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We've all heard the complaint from parents: They're more overwhelmed than ever before - juggling demands on their time as well as conflicting advice from family, friends, frenemies, and "experts" on how to achieve parental perfection, or risk jeopardizing their little one's future happiness. Pediatrician Jane Scott has seen this parental anxiety up close, and in The Confident Parent she shares advice on how to cut through the confusion.
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Read by a computer
- By Megan Ormston on 11-14-18
By: Dr. Jane Scott, and others
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50 Things to Do Before You Deliver
- The First-Time Mom's Pregnancy Guide for Your Baby, Your Body, and Your Sanity
- By: Jill Krause
- Narrated by: Eileen Stevens
- Length: 3 hrs and 53 mins
- Unabridged
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First-time moms have plenty to be grateful for - and plenty to worry about. Centered on what’s most important to expecting moms, 50 Things to Do Before You Deliver narrows the vast field of pregnancy advice to 50 specific, proactive steps for confidence and peace of mind before baby arrives. Unlike other pregnancy books for first-time moms, this book includes only what is necessary and helpful and leaves out the rest.
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Not practical
- By Sarah Feehily on 08-26-20
By: Jill Krause
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Beyond the Sling
- A Real-Life Guide to Raising Confident, Loving Children the Attachment Parenting Way
- By: Mayim Bialik
- Narrated by: Emily Durante
- Length: 8 hrs and 1 min
- Unabridged
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Mayim Bialik was the child star of the popular 1990s TV sitcom Blossom, but she definitely didn't follow the typical child-star trajectory. Instead, Mayim got her Ph.D. in neuroscience from UCLA, married her college sweetheart, and had two kids. Mayim then did what many new moms do - she read a lot of books, talked with other parents, and she soon started questioning a lot of the conventional wisdom she heard about the "right" way to raise a child. That's when she turned to attachment parenting.
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Explains her style without condemning others
- By Mary on 03-28-12
By: Mayim Bialik
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Dude, You're Gonna Be a Dad!
- How to Get (Both of You) Through the Next 9 Months
- By: John Pfeiffer
- Narrated by: Mike Chamberlain
- Length: 4 hrs and 34 mins
- Unabridged
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There are approximately 3,712 ways for a guy to look stupid during pregnancy-this book's here to help you avoid all (most) of them. And here's your first hint: Focus on what you can be doing for her rather than what's happening to her. She's pregnant. She knows that. You know that. And her one 152 baby books tell her exactly what she can expect. Your job is to learn what you can do between the stick turning blue and the drive to the delivery room to make the next nine months go as smoothly as possible.
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A fun spirited, yet lacking book for the everyman
- By Frank on 12-10-13
By: John Pfeiffer
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Like a Mother
- A Feminist Journey Through the Science and Culture of Pregnancy
- By: Angela Garbes
- Narrated by: Roxana Ortega, Angela Garbes
- Length: 7 hrs
- Unabridged
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What to listen to after What to Expect.... A badass, feminist, and personal deep-dive into the science and culture of pregnancy and early motherhood that debunks myths and dated assumptions, offering guidance and camaraderie to women navigating one of the biggest and most profound changes in their lives. Like most first-time mothers, Angela Garbes was filled with questions when she became pregnant. What exactly is a placenta? How does a body go into labor? Why is breast best? What are the signs and effects of postpartum depression?
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Microchimerism - interesting at first, then profoundly healing
- By Emily Virgil on 09-10-18
By: Angela Garbes
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The Vaccine-Friendly Plan
- Dr. Paul's Safe and Effective Approach to Immunity and Health - from Pregnancy Through Your Child's Teen Years
- By: Paul Thomas MD, Jennifer Margulis PhD
- Narrated by: Bob Souer
- Length: 12 hrs and 41 mins
- Unabridged
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In The Vaccine-Friendly Plan, Paul Thomas, MD, presents his proven approach to building immunity: a new protocol that limits a child's exposure to aluminum, mercury, and other neurotoxins while building overall good health.
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Super helpful and great for someone caught in the middle of the argument
- By Casper on 08-23-18
By: Paul Thomas MD, and others
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Zero to Five
- 70 Essential Parenting Tips Based on Science (and What I’ve Learned So Far)
- By: Tracy Cutchlow
- Narrated by: Xe Sands
- Length: 4 hrs and 59 mins
- Unabridged
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Pregnancy? Newborn baby? Partway through parenthood with a toddler or preschooler? No matter your stage, I'm guessing you could use more calm, more confidence. You could listen to dozens of parenting books on pregnancy, baby sleep, picky eaters, child psychology, child development, potty training, and discipline. Or you could listen to Zero to Five: 70 Essential Parenting Tips Based on Science.
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Exceptional, a confluence of logic and love.
- By Matthew Puddicombe on 03-21-19
By: Tracy Cutchlow
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just google the 5 S
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Great introduction to caring for a newborn
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Fantastic Audiobook
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The Mayo Clinic Guide to Your Baby's First Years, 2nd Edition
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Mayo Clinic Guide to Your Baby's First Years is a trusted and essential resource for new and experienced parents alike. You'll find practical guidance on caring for the new little one in your family, from birth to age 3. Inside you'll find evidence-based advice on giving your baby the best nutrition and introducing your toddler to solids, tips for forming healthy sleep habits, strategies for dealing with fussiness and tantrums, advice on establishing a secure bond with your child, monthly updates on your child's growth and development, and much more.
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Good overview but very medically focused
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Really use full tips you can put into action
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The author writes as though we are children
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Fantastic Audiobook
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A weirdly broad trip into a bro dad universe.
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In the last 30 years, the process of starting a family has drastically changed. There many more options for getting pregnant and dizzying array of variables from start to finish. Genetic test or no genetic test? Midwife or OB-GYN? All this choice can create anxiety, especially around the most difficult realities. Miscarriages and fertility issues are common, yet often concealed. One in nine mothers report dealing with postpartum depression, but it is rarely acknowledged and even more rarely treated. Enter Leslie Schrock, first-time mother whose own struggles opened her eyes.
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Super informative and interesting
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Not Your Mother's Postpartum Book
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This refreshingly candid resource fills a notable voice by providing real, honest, and raw insights into motherhood. With their nonjudgmental yet humorous tone, Caitlin and Chelsea provide a deep dive into all things #momlife.
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the book you need postpartum
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The secret behind France's astonishingly well-behaved children is here. When American journalist Pamela Druckerman has a baby in Paris, she doesn't aspire to become a "French parent". French parenting isn't a known thing, like French fashion or French cheese. Even French parents themselves insist they aren't doing anything special. But French children are far better behaved and more in command of themselves than American kids....
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Inspiring
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Relatable!
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A groundswell of women are taking back their pregnancies and childbirth and embracing a natural way. Genevieve Howland, the woman behind the enormously popular Mama Natural blog and YouTube channel, has created an inspiring, fun, and informative guide that demystifies natural pregnancy and walks Mom through the process one week at a time.
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Terrible advice that left me paranoid!
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The Birth Partner
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Now, in audio for the first time, The Birth Partner remains the definitive guide to helping a woman through labor and birth. The Birth Partner includes thorough information on preparing for labor and knowing when it has begun; normal labor and how to help the woman every step of the way; epidurals and other medications for labor; pitocin and other means, including natural ones, to induce or speed up labor; non-drug techniques for easing labor pain; and more.
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struggling to finish.
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Being a great first-time dad doesn’t mean being perfect. It means having the tools you need to be a supportive partner during and after pregnancy - which is exactly what We’re Pregnant! The First-Time Dad’s Pregnancy Handbook is all about. From heartburn and headaches to birth and breastfeeding, We’re Pregnant! features practical, action-oriented pregnancy advice from the author of the Dad or Alive blog, Adrian Kulp, a (once clueless) dad who’s been there and done that - three times, in fact!
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Are you a horrible person trying to have a baby?
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This best-selling guide on newborns is now fully revised and updated with the essential information new parents need. Written by pediatricians who are also parents, Heading Home with Your Newborn covers everything from feeding and dressing, to diapering and bathing, and from crying and sleep to travel and activities.
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Helpful! Practical! Humorous!
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The Montessori Baby
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It’s time to change the way we see babies. Drawing on principles developed by the educator Dr Maria Montessori, The Montessori Baby shows how to raise your baby from birth to age one with love, respect, insight, and a surprising sense of calm. Cowritten by Simone Davies, author of the bestselling The Montessori Toddler, and Junnifa Uzodike, it’s a book filled with hundreds of practical ideas for understanding what is actually happening with your baby, and how you can mindfully assist in their learning and development.
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Fantastic but better in book or Kindle form
- By Mary on 05-24-21
By: Simone Davies, and others
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Cherish the First Six Weeks
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Have you ever wondered why celebrities look so rested in such a short time after giving birth? The answer: baby specialists like Helen Moon. A baby specialist and professional nanny for the past 25 years, Helen has worked closely with hundreds of families, including some of Hollywood's biggest stars. Helen knows that the first six weeks of a baby's life - when parents tend to be nervous, siblings are needy, and new babies need immediate and constant attention - has a huge impact on the entire family.
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LIFE SAVER
- By Robert Kennedy on 01-07-22
By: Helen Moon
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Self-Care for New Moms
- First-Time Mothers’ Guide to Conquering Postpartum and Finding Joyful Motherhood with Mindfulness Exercises, Self-Care Activities, 100+ Affirmations and Self-Care Journal
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Discover simple and powerful self-care techniques that will help new moms conquer postpartum - find joy and fulfillment in motherhood without feeling guilty!
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Self-Care for New Moms is not just an audiobook
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What listeners say about Help! I’m a New Mom
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- andy
- 02-10-23
Easy to follow and motivating
Soon-to-be new Moms everywhere should listen to this book. Being a new parent I know there are so many things to worry about. The list goes on for things to remember, but with the help of this book, I was able to take control of my recovery, and also learn to improve and perfect the way I care for my newborn. It has mental tips for recovery of postpartum, and I really enjoyed the exercises included to relax certain areas. Overall a great audiobook.
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- Lunar
- 03-30-23
Perfect For First Time Moms!
This book has everything you need to know as a first-time mom. With some humor and practical advice, this book is a must read for new mom's. She breaks down the first week of motherhood and what to expect, and then goes on to explain in detail the following weeks and months. Wish I had this when I was having children. I guarantee you will learn things you never knew! Makes a great gift for new moms. The narrator's voice was perfect too!
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- Anonymous User
- 04-25-23
Absolutely amazing audiobook!!
There was so much value in this audiobook! I wish I had such a resource when my wife and I were expecting our first kid. This audiobook isn't just informative but practical. Easy to follow steps that are crucial during the delivery process. I also appreciated the wisdom shared that will help women deal with postpartum depression. Overall this was a terrific audiobook that I highly recommend to any first time mom!
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- JENNY VILLANUEVA
- 02-11-23
Very helpful.
Love the voice. So easy and practical to understand. I will recomend this audio to my Doctor. Yesterday I was talking with a friend about how confused I was in my pregnancy and then I found this audio. Start taking notes to make sure I have it all on hand.
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- Angel dust
- 03-30-23
Demystified everything for me
So thankful for this book - the author does an amazing job teaching you all about the things to do before the baby arrives and how the woman can navigate body image, responsibilities, and newborn care after it arrives.
This audiobook covers all things from packing for the hospital, communicating with your partner, and taking care of yourself and the baby effectively after it’s arrived. I love how approachable this book was and how much it can make the listener feel understood.
The PDF is so so good as well. It includes lists of what you need to remember and what to focus on that’s most important during each phase of the process. I would highly recommend this book to soon-to-be or new moms.
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- Kite
- 04-04-23
Important tips for new mothers
A newborn child is fragile, extremely fragile. They need a lot of tendering and care, the type of care you don’t learn from traditional relationships with friends, family, and colleagues. And this is not the kind of knowledge you want to learn in the field, but be prepared before hand and that’s the purpose of this book. It prepares you for what to expect and how to handle the challenges that come with caring for a new born so there are no surprises. Great resource for any expecting mother!
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- Amazon Customer
- 02-10-23
Perfect for new Mom's
Everything you need to know as a first-time mom is in this book. This book is a must-read for new mothers since it includes humor and helpful advice. She outlines the first week of parenthood and what to anticipate before going into great detail about the ensuing weeks and months. I wish I had had this when I first had kids. You will discover stuff you didn't know, I promise! A fantastic gift for new mothers.
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- E.G.R.
- 02-16-23
Must have for all the New Moms
Help! I'm a New Mom by Jocelyn Goodwin is an invaluable resource for first-time mothers. Goodwin provides a comprehensive overview of newborn care and postpartum recovery, covering topics such as breastfeeding, sleep and nutrition, and emotional wellbeing. The book is narrated by Erika Schindele, who brings Goodwin's words to life with her soothing and calming voice. I highly recommend this book to any mother who is expecting or has recently given birth. It is a must-have for any new mom looking for guidance on how to master the daunting task of caring for a newborn.
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- Taha
- 04-02-23
Helpful!
I'm expecting a newborn soon and this brings me and my wife a lot of stress and pressure, I got this book to have a decent understanding of how to deal with the first baby, especially for my wife that is going to give birth and have a closer bond to our child, I personally learned a lot and the audiobook covers different difficult challenges that face all new parents, from the first day, week to breastfeeding to waking up at night ..., this is an essential tool. I love it
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- VICTOR N.
- 02-13-23
So much help on one book!
As a first-time mom, I was feeling overwhelmed and uncertain about what to expect with the arrival of my baby. But Help! I'm a New Mom was the guide I needed to feel more confident and prepared. This book covers everything from prepping for the baby's arrival to postpartum recovery, newborn behavior, and caring for your little one.
The information is comprehensive, evidence-based, and easy to understand. It even covers topics like breastfeeding and sleep training, which can be overwhelming for new moms. I appreciated the focus on prioritizing self-care, too. Overall, this book is a lifesaver for any new mom and I highly recommend it.
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