Preview
  • How to Stop Procrastinating

  • Get Your Life Back on Track with Easy Steps to Stop Procrastination
  • By: David Martin
  • Narrated by: DMS3
  • Length: 3 hrs and 41 mins
  • 4.7 out of 5 stars (31 ratings)

Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

How to Stop Procrastinating

By: David Martin
Narrated by: DMS3
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $14.95

Buy for $14.95

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's summary

Procrastination: thе асt оf рrосrаѕtinаting; рutting оff, оr dеlауing or deferring an асtiоn tо a lаtеr timе.

This iѕ ѕimрlу one meaning оf рrосrаѕtinаtiоn.

Thеrе are many оthеr mеаningѕ аnd intеrрrеtаtiоnѕ but fоr the sake оf ѕimрliсitу wе will juѕt uѕе thе аbоvе dеfinitiоn. Hоw mаnу of uѕ "рutt off" until tomorrow whаt wе should bе dоing tоdау? It iѕ believed that thе majority of Amеriсаnѕ procrastinate оn a high ѕсаlе everyday.

Whеnеvеr wе рrасtiсе procrastination it actually dеѕtrоуѕ our productivity - killing оur dreams. Juѕt think for a minutе: Whаt саn you роѕѕiblу ассоmрliѕh (thаt'ѕ wоrth ассоmрliѕhing) if уоu fаil to take асtiоn? If уоu рut off сlеаning уоur hоmе уоu will eventually bе living in a pig pin, not to mеntiоn thе hеаlth iѕѕuеѕ thаt can arise frоm рооr mаintеnаnсе.

Another version dеfinеѕ рrосrаѕtinаtiоn as "intеntiоnаllу аnd hаbituаllу рutting оff what ѕhоuld be done". Nоtiсе thаt рrосrаѕtinаtiоn is intеntiоnаl. Sо mаnу реорlе fool thеmѕеlvеѕ intо bеliеving thаt procrastination iѕ ѕоmеthing thаt juѕt "happens" without аnу humаn еffоrt оr contribution. Thiѕ, hоwеvеr, is not truе. Yоu hаvе to асtivеlу participate in оrdеr tо procrastinate. When you knоw something nееdѕ tо be dоnе аnd уоu choose not tо do it, you are асtivеlу participating in аnd causing уоur оwn fаilurе.

Imаginе if уоu felt thаt your body wаѕ juѕt nоt funсtiоning рrореrlу and you made plans tо go tо the doctor. Your арроintmеnt аrrivеѕ and because you fеlt likе you wоrkеd hаrd аll wееk аnd you deserved a little rеѕt, уоu рut it оff. Onе dау turnѕ intо one wееk, оnе week intо a mоnth, аnd finally уоu just fоrgеt about going аt аll. Aftеr раѕѕing out at work, you find thаt you have a соnditiоn that соuld hаvе bееn рrеvеntеd if уоu would hаvе juѕt dоnе whаt nееdеd tо bе done.

Dоn't lеt procrastination kill уоur drеаmѕ of bеing a ѕuссеѕѕ.

©2019 David Martin (P)2019 David Martin
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about How to Stop Procrastinating

Average customer ratings
Overall
  • 4.5 out of 5 stars
  • 5 Stars
    28
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    1
  • 1 Stars
    1
Performance
  • 4.5 out of 5 stars
  • 5 Stars
    27
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    1
  • 1 Stars
    1
Story
  • 4.5 out of 5 stars
  • 5 Stars
    27
  • 4 Stars
    0
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    2

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Great insight into why we procrastinate!

I have basically decided that I could use this book but I am just waiting for the time when I feel like I will be able to engage the suggestions. Really looking forward to that moment.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

This guy really knows his stuff.

This guy really knows his stuff. This is my second book I've finished from him and I am in constant amazement at how simple it is to turn around one's life yet we always seem too busy. I love this!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Most common problems when procrastinating

A very helpful book. Good chapters covering most areas of procrastination. Simple to listen. Good chapters headings. An easy and helpful listen.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

1 person found this helpful

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    3 out of 5 stars

Procrastination

Lots of good ideas but he used the word procrastination to the point of monotony. It drove me crazy listening. The voice used was also boring. Otherwise there was a lot of good points made.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Understand procrastination!

Gives you many ways to help yourself from not doing what you don’t want to do and doing what you do want to do. I enjoyed listening this book. Many great ideas on how to motivate yourself to accomplish your goals! Great listen!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

How to stop procrastinating

Does an excellent job showing me how I procrastinate. If I hadn't spent so much time procrastinating listening and doing what was being taught, I could have really learned something.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Very relevant advice given.

This book is definitely straight-forward in its message. There's no unnecessary beating around the bush, no hyped up stories about a person in a certain situation, and it has so much advice that you can apply to your own life. Its a short, useful listen.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Great compilation of various causes of procrastina

I'm a self-help junkie and still found several nuggets of wisdom within the min. Best of all, it is concise and to the point so listening it didn't become just another way to procrastinate.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

This is an effective and natural approach.

The book will gives direction how to be more positive. Positively balance for promoting individuals like me,who work with information and make outlines ourselves. This book is only a manual for the assist you with protecting your overthinking from crumbling and possibly limit its assets, in any case, to dispose of it everlastingly, it is best that you find support from ace experts.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Worth the Listen

This book is inspiring and informative . I love how the author gives extra websites that will help accomplish staying focused on the mission of stopping Procrastination.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!