
Inner Excellence
Train Your Mind for Extraordinary Performance and the Best Possible Life
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Narrated by:
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Jim Murphy
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By:
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Jim Murphy
About this listen
Discover the transformative New York Times bestseller—a step-by-step manual for mastering your inner mind for peak performance and living your life to the fullest.
As a professional baseball player, Jim Murphy’s sense of worth revolved around results. He was focused on achievement but also afraid of failure. When he started coaching professional and Olympic athletes, he often encountered the same mindset. He became obsessed with learning how the best in the world performed with poise under pressure.
After years of research, Murphy had a revelatory insight: the pursuit of extraordinary performance and the pursuit of an exceptional life are the same path.
Filled with exercises, techniques, and tools, Inner Excellence trains your heart and mind, showing you how to:
- Develop self-mastery—and let go of what you can’t control.
- Overcome anxiety—and build powerful mental habits.
- Remove mental blocks—and get out of your own way.
- Train your subconscious mind—and release limiting beliefs.
Merging two decades of research and interviews with top athletes and leaders with this training system, Inner Excellence will put you on a path towards a more satisfactory and joyful life.
The audiobook edition features an exclusive interview with Jim Murphy.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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Story
Home can be a space to explore your sense of self, a message board to cue your aspirational goals, and a story where you choose which parts of your past to put down and which to carry. In Find Yourself at Home, design journalist and interiors consultant Emily Grosvenor introduces her five steps to align your home to suit your purpose and your path.
By: Emily Grosvenor
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Attitude Is Your Superpower
- How to Create Incredible Life-Changing Success
- By: Eduardo Clemente
- Narrated by: Manish Dongardive
- Length: 4 hrs
- Unabridged
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You might be in a negative spiral, productively or psychologically, stuck thinking you’re just not good enough, you’ll never get ahead, and the world is unfair. Or perhaps you feel pretty good about your attitude, but you know there’s always room for improvement, and you’re curious about what you can tweak to do better. Whatever your current position, you have the opportunity to take agency at work and in life. You can actively improve your situation because it all comes down to attitude, and your attitude is not set in stone.
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Attitude the key to open doors
- By Anonymous User on 07-30-24
By: Eduardo Clemente
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The Champion's Mind
- How Great Athletes Think, Train, and Thrive
- By: Jim Afremow
- Narrated by: Eric Michael Summerer
- Length: 7 hrs and 49 mins
- Unabridged
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In The Champion's Mind, sports psychologist Jim Afremow, PhD, LPC, now offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including tips and techniques based on high-performance psychology research, such as how to get in a "zone," thrive on a team, and stay humble; how to progress within a sport and sustain excellence long-term, and customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped.
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Excellent content, mediocre narrator
- By Chris on 10-08-14
By: Jim Afremow
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Chop Wood Carry Water
- How to Fall in Love with the Process of Becoming Great
- By: Joshua Medcalf
- Narrated by: Joshua Medcalf
- Length: 2 hrs and 27 mins
- Unabridged
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Chop Wood Carry Water is the story of one boy's journey to achieve his lifelong dream of becoming a samurai warrior. Guided by "Akira-sensei", John comes to realize the greatest adversity on his journey will be the challenge of defeating the man in the mirror.
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Same old advice
- By GoldenPond on 04-09-19
By: Joshua Medcalf
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On My Way to Greatness
- Understanding the Power of Affirmations, Unlock Your Full Potential and Manifest the Power Within You
- By: Wildine Pierre
- Narrated by: Susanna Burney
- Length: 3 hrs and 28 mins
- Unabridged
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You may wonder why you’re still stuck in the same place, same mindset, or same circles when there is a big world of opportunities out there. So, what’s holding you back? Is it financial status? Few growth opportunities? Narrow professional network? Whatever it may be, the truth remains: Your greatness is mostly dependent on you. Even if it doesn’t feel and look that way now, your goals are within reach...but only if you equip yourself with the strategies to make it happen.
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Affirmations don't work for me, but this helped!
- By TG on 09-17-22
By: Wildine Pierre
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Most Likely to Succeed
- Preparing Our Kids for the New Innovation Era
- By: Tony Wagner, Ted Dintersmith
- Narrated by: Holter Graham
- Length: 9 hrs and 57 mins
- Unabridged
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From two leading experts in education and entrepreneurship, an urgent call for the radical reimagining of American education so that we better equip students for the realities of the 21st-century economy.
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the most important book you may read in your life!
- By MichaelS on 03-10-16
By: Tony Wagner, and others
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The Champion's Comeback
- How Great Athletes Recover, Reflect, and Reignite
- By: Jim Afremow
- Narrated by: Paul Boehmer
- Length: 7 hrs and 30 mins
- Unabridged
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In The Champion's Comeback, Jim Afremow offers winning strategies for athletes of any age or skill level to get mentally psyched for competition, quickly rebound after a loss, and overcome injuries (and the fear of reinjury). Afremow explores the psychology of commitment and shows you how to develop the core confidence of repeat champions.
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Good content, but unbearable narration!
- By Billdeb on 10-25-16
By: Jim Afremow
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Win the Inside Game
- How to Move from Surviving to Thriving, and Free Yourself Up to Perform
- By: Steve Magness
- Narrated by: Mike Chamberlain
- Length: 9 hrs and 33 mins
- Unabridged
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Striving is in our nature. We all want to perform at our best when it matters most. But in today's world, many of us feel lost, isolated, and overwhelmed. We're paralyzed by fear of failure and crippled by insecurities. We know we’re capable of more, yet no matter how hard we try, we feel stuck. We’ve been sold the wrong path to success and personal fulfillment. Renowned performance scientist and bestselling author Steve Magness reveals a new path to sustainable success.
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Research, concepts discussed
- By vishwas Hosur Ravishankar on 06-06-25
By: Steve Magness
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The 5 Types of Wealth
- A Transformative Guide to Design Your Dream Life
- By: Sahil Bloom
- Narrated by: Sahil Bloom
- Length: 10 hrs and 25 mins
- Unabridged
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Throughout your life, you’ve been slowly indoctrinated to believe that money is the only type of wealth. In reality, your wealthy life may involve money, but in the end, it will be defined by everything else. After three years of research, personal experimentation, and thousands of interviews across the globe, Sahil Bloom has created a groundbreaking blueprint to build your life around five types of wealth: Time Wealth, Social Wealth, Mental Wealth, Physical Wealth, and Financial Wealth.
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Clear and precise
- By Maya on 02-13-25
By: Sahil Bloom
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Love for Imperfect Things
- How to Accept Yourself in a World Striving for Perfection
- By: Haemin Sunim, Deborah Smith - translator
- Narrated by: Raymond Lee
- Length: 4 hrs and 1 min
- Unabridged
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In this beautiful follow-up to his international best-seller The Things You Can See Only When You Slow Down, Zen Buddhist monk Haemin Sunim turns his trademark wisdom to the art of self-care, arguing that only by accepting yourself - and the flaws that make you who you are - can you have compassionate and fulfilling relationships with your partner, your family, and your friends.
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Keep an open mind
- By Carolyn Tylenda on 02-18-20
By: Haemin Sunim, and others
empowering
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you will listen over and over again!
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Great insights
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Great insights
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Missing PDF that is constantly referenced
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