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Inner and Outer Peace Through Meditation
- Narrated by: Duane DeSalvo
- Length: 5 hrs and 8 mins
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Publisher's summary
"I greatly appreciate Sant Rajinder Singh Ji's contribution here to the goal of peace that we are all working towards." (H.H. the Dalai Lama)
Imagine you are carrying a private retreat around inside you - a sanctuary you can visit whenever modern life gets too much. Imagine contentment and freedom from fear - whenever you wish it. You are imagining the peace of body, mind, and soul that meditation on inner light and sound can bring you. This outstanding meditation handbook is by one of the world's greatest spiritual teachers, Sant Rajinder Singh Ji Maharaj. His deep wisdom and sympathetic advice, together with the simple meditation exercise techniques he teaches, have brought spiritual benefits to millions. Now he can help guide you on the road to divine love, peace, fulfillment, and finding your purpose in life. Whether you are already meditating or a complete beginner, young or old, Sant Rajinder Singh's easy-to-follow manual will help you achieve personal transformation. As a result, you can contribute to outer peace and the raising of global consciousness. Chapters contain interactive exercises to deepen your personal inner journey.
"Sant Rajinder Singh's new book is food for the soul. It is an inspiring and informative source that speaks to both beginner and experienced travelers on the path of life. I was uplifted as I read this book, and re-dedicate myself to honoring my inner work." (Steven Halpern, recording artist and educator)
Sant Rajinder Singh is an internationally recognized expert teacher of meditation. He is the author of many books translated into over 50 languages, including Empowering Your Soul Through Meditation and Meditation as Medication for the Soul. He has taught his meditation technique to millions of people throughout the world through meditation seminars, global tours, conferences, books, CDs, DVDs, magazine articles, and appearances on television, radio, and the Internet and live stream broadcasts. His regular talks on DVD, audio, and written messages and blog posts are posted on www.sos.org.
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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Medical Gaslighting
- How to Get the Care You Deserve in a System That Makes You Fight for Your Life
- By: Ilana Jacqueline
- Narrated by: Lori Prince
- Length: 8 hrs and 49 mins
- Unabridged
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For women, the possibility of experiencing medical gaslighting—having a healthcare provider dismiss or ignore their concerns without considering appropriate testing or creating a treatment plan—has always been a very real and present danger, with consequences ranging from self-doubt and emotional stress to delayed diagnosis and death. And being a woman of color, transgender, or disabled only compounds the risk. In Medical Gaslighting, you’ll equip yourself with the tools you need to be fully heard at every step of the process.
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This should be required reading
- By Amazshop .222222 on 10-02-24
By: Ilana Jacqueline
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura PsyD
- Length: 18 hrs and 2 mins
- Unabridged
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- By Shannon Slater on 12-07-18
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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How to Stop Losing Your Sh*t with Your Kids
- A Practical Guide to Becoming a Calmer, Happier Parent
- By: Carla Naumburg PhD
- Narrated by: Patricia Rodriguez
- Length: 6 hrs and 23 mins
- Unabridged
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Stop the yelling, lose the guilt, and become a calmer, happier parent. Drawing on evidence-based practices, here is an insight-packed and tip-filled plan for how to stop the parental meltdowns. Its compassionate, pragmatic approach will help listeners feel less ashamed and more empowered to get their, ahem, act together instead of losing it.
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Good content written poorly
- By Red Beard on 09-01-20
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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How to Stop People-Pleasing
- By: The Great Courses, Wind Goodfriend
- Narrated by: Wind Goodfriend
- Length: 2 hrs and 40 mins
- Original Recording
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We all want to be liked and appreciated by the people around us, but some of us may let this desire dictate our choices and behaviors in a way that can become unhealthy. In How to Stop People-Pleasing, psychology professor Dr. Wind Goodfriend examines what drives many of us to sacrifice our well-being to please others and offers guidance on how you can set healthy boundaries and start prioritizing yourself.
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concise and eye-opening discussion of psychological theory and real world application
- By Justin Abel Nordstrom on 09-20-24
By: The Great Courses, and others
What listeners say about Inner and Outer Peace Through Meditation
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Amazon Customer
- 01-03-21
A Phenomenal Read
The author has provided a very powerful and effective technique to obtain inner peace through meditation. A must read for all those who seek tranquility in this tumultuous and unpredictable world.
Sangeeta Sinha
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- MS
- 01-02-21
Experience Inner Peace in a Pandemic
Rajinder Singh has given a complete and practical guide on meditating on the Inner Light and Sound. I think everyone can use a little inner peace and happiness right now and I’m looking forward to learning how to go within and discover who I am and experience the beauty and peace of the inner worlds.
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- Mary Catherine
- 01-07-21
New insights about meditation
Lately I’ve started listening to audiobooks more often than reading. It's more relaxing, especially before sleep. I’m not new to books on meditation, but this one has fresh ideas on how and why to meditate and offers deeper insights than I’ve come across before. Starting at the beginning, I tried to take each chapter to heart. It is a step-by-step guide and easy to understand and relate to. I’d recommend it.
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- Rich Preach
- 01-04-21
A Better Place
In today's troubled world it's a true blessing to have Rajinder Singh show us the way to Peace and Happiness. Rich Preach
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- Amazon Customer
- 01-07-21
Transformation Into Global Peace
Take advantage of this excellent audiobook that can transform your life step by step under competent guidance. You will find jewels of wisdom and hope hidden in every page. - RL,MS, LCSW, Psychotherapist
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- Jutta
- 01-14-21
A Precious Gift to Share with Everyone
Fantastic, impressive, and easy-to-understand guidebook on meditation and happy, positive living! This book presents a whole new perspective of life, and, additionally, following the easy exercises is transformative. Even listening to one or two pages during a break is motivating and uplifting. Simply astonishing! I am grateful to the author for this precious gift.
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- 1 Guy Shopping
- 03-04-21
exceptional
Truly an inspiring work on inner and outer peace as it relates to the meditational process I need to read by anyone and everyone interested in the spiritual journey that awaits each of us within
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- LH
- 01-03-21
A Unique Listening Experience
I highly recommend this informative audiobook to anyone who is interested in learning meditation. The listener has been provided with a step-by-step technique that can be practiced by people of all ages. Useful exercises are provided throughout, to help the listener digest and put into practice previously discussed information.
Rajinder Singh offers an insightful connection between experiencing inner peace, through the process of meditation, leading to outer peace.
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- William Smith
- 01-04-21
Loved It! Captivating!
Rajinder Singh's Inner and Outer Peace Through Meditation is an extremely timely message for the season. It is a simple but thoroughly laid out message of bringing peace to our world by each one of us achieving inner peace. This is the best and most comprehensive book on the subject leaving one truly inspired to meditate every day. Worth every penny and much more!
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- Amazon Customer
- 01-07-21
Excellent and Enjoyable Audiobook
Inner and Outer Peace through Meditation by Rajinder Singh is a wonderful audiobook for anyone interested in meditation. The exercises at the end of the chapters are very useful for beginning and long - time meditators. Listening to the new audio brings a whole in dimension to the book. The words become alive and I find it easier to grasp the meaning of them.
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