Introduction to Internal Family Systems Audiobook By Richard Schwartz cover art

Introduction to Internal Family Systems

A Revolutionary Therapy for Wholeness & Healing

 Preview
LIMITED TIME OFFER

3 months free
Try for $0.00
Offer ends July 31, 2025 at 11:59PM PT.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 3 months. Cancel anytime.

Introduction to Internal Family Systems

By: Richard Schwartz
Narrated by: Craig Wollman, Katherine Allee, Emily Pike Stewart, Brock D. Vickers
Try for $0.00

$0.00/mo. after 3 months. Offer ends July 31, 2025 at 11:59PM PT. Cancel anytime.

Buy for $20.33

Buy for $20.33

Confirm purchase
Pay using card ending in
Switch payment method
By confirming your purchase, you agree to Audible's Conditions of Use, License, and Amazon's Privacy Notice. Taxes where applicable.
Cancel

Brought to you by Penguin.

We're all familiar with self-talk, self-doubt, self-judgement - and yet many of us still believe we have one uniform mind.

Dr Richard Schwartz's breakthrough model of therapy, Internal Family Systems (IFS), revealed that our minds are made up of distinct parts that form our 'internal family', from Protectors and Exiles to Managers and Firefighters.

Introduction to Internal Family Systems is the practical guide you need to understand how your mind works and uncover the life-changing power of IFS. Learn how to restore wholeness with the 8 Cs of 'Self' - confidence, calmness, creativity, clarity, courage, curiosity, compassion and connectedness - and unburden your mind with the compassionate and courageous within yourself.

©2023 Richard Schwartz (P)2023 Penguin Audio Personal Development Psychology Psychology & Mental Health Self-Esteem Health Mental Health
No reviews yet