Mind Your Brain, Master Your Life
Practical Methods to Create Healthy Pathways in Your Brain
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Get 2 free audiobooks during trial.
Buy for $10.45
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Rajesh Bathija
About this listen
New discoveries in brain research have shown that our brain can be re-wired through neuroplasticity. This book will be helpful for those who want to mould their brain to unleash their infinite possibilities. It systematically throws light on brain research, practical applications of brain re-wiring and spiritual insights in various areas. The simple techniques given in this book, if applied correctly, can bring about a radical transformation in your life. Your life can be filled with love, bliss, peace, health, prosperity and contentment.
©2020 Tejgyan Global Foundation (P)2020 WOW PublishingsListeners also enjoyed...
-
Inner Resilience
- 8 Keystones for a Stronger Mindset: Daily Practices to Build Self-Awareness, Mental Strength, and Emotional Mastery
- By: Chantel Day
- Narrated by: Chelsey B. Coombs
- Length: 3 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
This audiobook is written with two of my greatest strengths: practicality and compassion. You will feel seen and understood in this audiobook. I understand that all people have struggles, difficult emotions, and really damaging—even shameful—thoughts. That’s okay. These tools will help you. I am also highly skilled in guiding you through the skills with practical application. You will listen to clear, digestible explanations around how to elevate your mind and multiply your resilience.
-
-
Fabulous Scientific and Holistic methods: Aids in shifting to Inner mental strength and gratitude
- By TaiJM on 11-27-23
By: Chantel Day
-
Be Conscious
- A Modern Guide to Understand Better: Yourself, Rules That Govern You, Your Habits, How to Self-Observe, "Remember Yourself"
- By: Andrea Pinto
- Narrated by: Allegra Rodriguez
- Length: 2 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
Each of us has experienced, at least once in his life, the feeling of awakening, as if he had been dreaming a moment before, like when we stop being lost in thought and return with our attention turned outward. The reality is that we live in a state of unconsciousness, but we believe we are awake; we believe we are the ones making decisions, but the truth is something else. This audiobook represents a modern key to personal awakening, full of simple, personal, and practical advice, with the hope that it will help the listener to approach a higher state of consciousness.
-
-
Amazing
- By Anonymous User on 02-27-24
By: Andrea Pinto
-
The Well-Being Handbook
- A Complete Guide to Optimal Wellness, Positive Habits & Holistic Self-Care
- By: Y.D. Gardens
- Narrated by: Poppy Royana
- Length: 3 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The Well-Being Handbook, Y.D. Gardens takes you on a journey of self-discovery unlike any other. You are invited to dive in and explore the many facets of your being, to unleash a healthier, stronger, and more authentic version of yourself. From mental and emotional wellness to living an authentic and happy life, this beautifully crafted book will empower you to take the necessary steps to tap into your unlimited source of happiness.
-
-
Self care is in!
- By Audiobook love on 03-24-24
By: Y.D. Gardens
-
Tired of Living
- Get Rid of the Feelings of Hopelessness. Stop Being Worthless and Discover Your Inner Strengths
- By: Zen Knights
- Narrated by: James Masterjohn
- Length: 3 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you tired of feeling worthless? Are you exhausted from beating yourself up for your mistakes but can't seem to end it? It is a vicious cycle. The more you blame yourself - the more mistakes you'll make. We all fail and err at times. So, you have to learn how to stop being mean to yourself and concentrate on the changes you want to make. Granted - it is easier said than done. But with a good guide, anything is possible. So, you can assess the error and move on.
-
-
Gave me a mindset change
- By Will on 04-12-22
By: Zen Knights
-
Believe the Best About Yourself and Your Life
- A Guide to Living Beyond Childhood Trauma
- By: B. E. Townsend
- Narrated by: Sydney Meyer
- Length: 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you struggling to overcome childhood abuse and trauma? This book is meant to lead you out of the darkness and set your feet on a firm path to recovery. Learning to live free beyond the pain and negative patterns created by childhood abuse can be a long and arduous process. This compassionate, inspirational guide is filled with steps, tips, and methods to escape your past and build a beautiful new future.
-
-
Great Start for Recovery!
- By Janice on 05-06-23
By: B. E. Townsend
-
Your Perfect Daily Habits
- The Effortless Way to Overcome Procrastination, Laziness, and Stress. How to Rewire Your Brain and Set Your Mind For Complete Health, Success, and Significance.
- By: E. James
- Narrated by: Clay Willison
- Length: 2 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
Everyone wants to be successful, accomplished, and better than others in something. Still, most of us struggle to finish our basic daily tasks, and even if we do, we are exhausted, and we can't do anything else. We don't have time to improve ourselves and grab the success we yearn for.
-
-
I really the narrating.
- By Marcy Moore on 10-09-22
By: E. James
-
Inner Resilience
- 8 Keystones for a Stronger Mindset: Daily Practices to Build Self-Awareness, Mental Strength, and Emotional Mastery
- By: Chantel Day
- Narrated by: Chelsey B. Coombs
- Length: 3 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
This audiobook is written with two of my greatest strengths: practicality and compassion. You will feel seen and understood in this audiobook. I understand that all people have struggles, difficult emotions, and really damaging—even shameful—thoughts. That’s okay. These tools will help you. I am also highly skilled in guiding you through the skills with practical application. You will listen to clear, digestible explanations around how to elevate your mind and multiply your resilience.
-
-
Fabulous Scientific and Holistic methods: Aids in shifting to Inner mental strength and gratitude
- By TaiJM on 11-27-23
By: Chantel Day
-
Be Conscious
- A Modern Guide to Understand Better: Yourself, Rules That Govern You, Your Habits, How to Self-Observe, "Remember Yourself"
- By: Andrea Pinto
- Narrated by: Allegra Rodriguez
- Length: 2 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
Each of us has experienced, at least once in his life, the feeling of awakening, as if he had been dreaming a moment before, like when we stop being lost in thought and return with our attention turned outward. The reality is that we live in a state of unconsciousness, but we believe we are awake; we believe we are the ones making decisions, but the truth is something else. This audiobook represents a modern key to personal awakening, full of simple, personal, and practical advice, with the hope that it will help the listener to approach a higher state of consciousness.
-
-
Amazing
- By Anonymous User on 02-27-24
By: Andrea Pinto
-
The Well-Being Handbook
- A Complete Guide to Optimal Wellness, Positive Habits & Holistic Self-Care
- By: Y.D. Gardens
- Narrated by: Poppy Royana
- Length: 3 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The Well-Being Handbook, Y.D. Gardens takes you on a journey of self-discovery unlike any other. You are invited to dive in and explore the many facets of your being, to unleash a healthier, stronger, and more authentic version of yourself. From mental and emotional wellness to living an authentic and happy life, this beautifully crafted book will empower you to take the necessary steps to tap into your unlimited source of happiness.
-
-
Self care is in!
- By Audiobook love on 03-24-24
By: Y.D. Gardens
-
Tired of Living
- Get Rid of the Feelings of Hopelessness. Stop Being Worthless and Discover Your Inner Strengths
- By: Zen Knights
- Narrated by: James Masterjohn
- Length: 3 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you tired of feeling worthless? Are you exhausted from beating yourself up for your mistakes but can't seem to end it? It is a vicious cycle. The more you blame yourself - the more mistakes you'll make. We all fail and err at times. So, you have to learn how to stop being mean to yourself and concentrate on the changes you want to make. Granted - it is easier said than done. But with a good guide, anything is possible. So, you can assess the error and move on.
-
-
Gave me a mindset change
- By Will on 04-12-22
By: Zen Knights
-
Believe the Best About Yourself and Your Life
- A Guide to Living Beyond Childhood Trauma
- By: B. E. Townsend
- Narrated by: Sydney Meyer
- Length: 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you struggling to overcome childhood abuse and trauma? This book is meant to lead you out of the darkness and set your feet on a firm path to recovery. Learning to live free beyond the pain and negative patterns created by childhood abuse can be a long and arduous process. This compassionate, inspirational guide is filled with steps, tips, and methods to escape your past and build a beautiful new future.
-
-
Great Start for Recovery!
- By Janice on 05-06-23
By: B. E. Townsend
-
Your Perfect Daily Habits
- The Effortless Way to Overcome Procrastination, Laziness, and Stress. How to Rewire Your Brain and Set Your Mind For Complete Health, Success, and Significance.
- By: E. James
- Narrated by: Clay Willison
- Length: 2 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
Everyone wants to be successful, accomplished, and better than others in something. Still, most of us struggle to finish our basic daily tasks, and even if we do, we are exhausted, and we can't do anything else. We don't have time to improve ourselves and grab the success we yearn for.
-
-
I really the narrating.
- By Marcy Moore on 10-09-22
By: E. James
-
Ignite Your Mind
- Spiritual Self-Help for People Tired of Self-Defeating Thoughts, Learn How to Think Again
- By: Paul Simon
- Narrated by: Gary Appleton
- Length: 3 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
Many people associate spiritual activities with religion, but sometimes performing spiritual activities is a self-help practice to help a person improve their mental and emotional health. In a nonreligious concept, spirituality emphasizes well-being. This can include holistic activities such as meditation or yoga. Spirituality seeks a connection with something greater than yourself, which can lead to positive emotions such as peace, wonder, contentment, gratitude, and acceptance. If you are eager to get in touch with your soul, carrying out spiritual activities can be of great help.
-
-
Enjoyed this book.
- By Alisha Short on 12-19-21
By: Paul Simon
-
Happiness for Beginners
- Rewire Your Mind to Stop Overthinking Addiction and Increase Self Compassion by Embracing Positive Energy Mindset
- By: Vishal Pandey
- Narrated by: Cory Warner, Matt Givens
- Length: 3 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you want to be more positive and confident in your everyday life? Do you imagine yourself free from negative self-talk and filled with joy, fulfillment, peace, and passion every day? The sole purpose of Happiness for Beginners is to help you break the habit of negative thinking and self-doubt. Filled with inspiring stories, smart advice, and practical exercises outlined in clear and actionable steps, you will get to know the exact steps on how to make yourself happy, inspired, thankful, peaceful, content, and optimistic.
By: Vishal Pandey
-
Think Like a Monk
- Train Your Mind for Peace and Purpose Every Day
- By: Jay Shetty
- Narrated by: Jay Shetty
- Length: 11 hrs
- Unabridged
-
Overall
-
Performance
-
Story
Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: Instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others.
-
-
Captivating from the start
- By Caitlin on 09-08-20
By: Jay Shetty
-
Good Morning, I Love You
- Mindfulness and Self-Compassion Practices to Rewire Your Brain for Calm, Clarity, and Joy
- By: Shauna Shapiro PhD
- Narrated by: Shauna Shapiro
- Length: 4 hrs and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Good Morning, I Love You, Dr. Shauna Shapiro brings alive the brain science behind why we feel the way we do - about ourselves, each other, and the world - and explains why we get stuck in thinking that doesn’t serve us. It turns out that we are hardwired to be self-critical and negative! And this negativity is constantly undermining our experience of life.
-
-
Eureka! Thars gold in this book.
- By Robert B. Davis on 01-30-20
-
Buddhism for Beginners
- Beginner's Guide to Understanding and Practicing Buddhism; How to Improve your Life and Eliminate Stress, Anxiety and Living a Pacefull Life
- By: Jack Beasley
- Narrated by: Michael Veveiros
- Length: 4 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
It’s not easy to answer the question “What do Buddhists believe?” because Buddhism is actually a family of religions that have developed and evolved in different parts of the world, across different historical periods. Most of all, Buddhism is simply focused on living a meaningful life that is marked by kindness toward yourself and others. It’s about the process of figuring out what actually works in order to achieve these things.
By: Jack Beasley
-
Abundance
- The Inner Path to Wealth
- By: Deepak Chopra M.D.
- Narrated by: Deepak Chopra M.D.
- Length: 7 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
Many of us live and operate from a mind-set of lack, scarcity, and limitation. We focus on what we don’t have - financial security, confidence, an intimate relationship - which keeps us feeling insecure and inadequate. We think “if only I could have those things, I could be happy”. But measuring wealth by money or material possessions leaves us feeling drained and spiritually empty. Constantly striving for more often means our ego is driving our thoughts, actions, and reactions, which prevents us from reaching something greater.
-
-
Great lessons
- By Michael on 02-03-23
-
Change Your Mind
- Deprogram Your Subconscious Mind, Rewire the Brain, and Balance Your Energy
- By: RJ Spina
- Narrated by: RJ Spina
- Length: 7 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
Change Your Mind uses revolutionary teachings to help rewire your subconscious mind and bring balance to your energy. Through a fourteen-day journaling exercise, you’ll uncover the mental programming already affecting you, and then apply specialized activities to counteract it. RJ guides you every step of the way, providing meditations, mindfulness practices, and more. He demonstrates how to not only meet the real you, but also maintain and express it through numerous activities you can easily integrate into your daily life.
-
-
OMG! What a shock!
- By Suzie Schuder on 08-24-23
By: RJ Spina
-
The Mind Reset
- Reset Your Mindset, Attain Happiness, Inner Peace & Grace in Your Life
- By: Sarah James
- Narrated by: Alex James
- Length: 4 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you feel like you should live a happy life? Do you consider yourself weighed down, hindered, and riddled by negative thoughts? The Mind Reset will help you rewire your mindset to see more positive results. Have you ever wondered why some people get to make their dreams come true, and some people never get anything close to that? This audiobook will help you learn how to practice positive thinking to make your life a success. Happiness is within the scope of you!
-
-
not at all what I wanted
- By Andrew S. on 10-03-23
By: Sarah James
-
I Love My Imperfection
- Take Action Without the Fear of Self-Criticism, the Ultimate Guide to Stop Worrying and Overcoming Perfectionism.
- By: Thomas Frey
- Narrated by: Aaron Miller
- Length: 3 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
It is essential to keep in mind that life does not always go according to plan, but it is still useful to understand why or how events go wrong, because the moment of failure is an opportunity to learn, improve, and use a different course of action and more money.
-
-
Extraordinary
- By ROBERT on 07-23-20
By: Thomas Frey
-
Total Meditation
- Practices in Living the Awakened Life
- By: Deepak Chopra M.D.
- Narrated by: Deepak Chopra M.D.
- Length: 8 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
For the past 30 years, Deepak Chopra has been at the forefront of the meditation revolution in the West. Total Meditation offers a complete exploration and reinterpretation of the physical, mental, emotional, relational, and spiritual benefits that this practice can bring. Deepak guides listeners on how to wake up to new levels of awareness that will ultimately cultivate a clear vision, heal suffering in your mind and body, and help recover who you really are.
-
-
Deepak on Deepak
- By James Goza on 11-28-20
-
The Power of Success
- A Complete Guide with Teachings, Practice Actions and Exercises Essential for Success
- By: Graciela Nemer Pelliza
- Narrated by: Sheri Beth Dusek
- Length: 2 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
This book is the best easy and quick guide on the road to success. The "success" does not care if you are tall, short, beautiful, intelligent, ugly, professional, or not. The difference between winners and losers is the choices. With just making a change at the right time, the person becomes everything he has always dreamed of.
-
-
A terrific guide
- By Alphonso K. Medrano on 11-15-19
-
How to Gain a Positive Mindset
- The Perfect Guide to Having and Keeping a Positive Mindset for Students. Control and Choose Your Thoughts to Build New Habits and Empower Learning
- By: Arianna Peterson
- Narrated by: Kathy Heath
- Length: 3 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
Life is hard, and we need all the help that we can get to live a meaningful life with as little negative stress as possible. Students, especially, struggle with this, while they are still on a process of self-discovery and skills development. What they learn, the coping strategies that they employ, and the friends that they choose will have to sustain them through life.
-
-
Not what I was hoping for
- By GoldenGirl on 07-14-22
By: Arianna Peterson
Related to this topic
-
The Mayo Clinic Guide to Stress-Free Living
- By: Amit Sood MD MSc
- Narrated by: Chris Sorensen
- Length: 12 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
Have you ever driven several miles without noticing anything on the road or read a page in a book without registering any of it? Do the day's worries and disappointments crowd your mind as you're trying to fall asleep at night? Do you feel stressed much of the time and aren't sure how to find peace? In this book Amit Sood, MD, MSc, a Mayo Clinic specialist in stress and resiliency, reveals how the mind's instinctive restlessness and shortsightedness generate stress and anxiety and presents strategies for living a more peaceful life.
-
-
Put me to sleep
- By michael on 09-25-16
By: Amit Sood MD MSc
-
Uncovering Happiness
- Overcoming Depression with Mindfulness and Self-compassion
- By: Elisha Goldstein PhD
- Narrated by: Eric Michael Summerer
- Length: 7 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
Most of us believe when we're depressed that our situation is hopeless. That's a mistake, Dr. Elisha Goldstein reassures us in Uncovering Happiness. The secret to overcoming depression and uncovering happiness is in harnessing our brain's own natural antidepressant power and ultimately creating a more resilient antidepressant brain.
-
-
Great book, but focused on depression.
- By wrenekape on 03-22-15
-
Essential Spirituality
- By: Roger Walsh MD PhD, His Holiness the Dalai Lama - foreword
- Narrated by: Roger Walsh M.D.#Ph.D.
- Length: 2 hrs and 45 mins
- Abridged
-
Overall
-
Performance
-
Story
Based on more than 20 years of research and spiritual practice, written by a man who is both a spiritual practitioner and award-winning scientist, Essential Spirituality shows how you can apply the seven practices central to all the world's major religions in your daily life. Filled with stories, myths, case histories, prayers, and practical advice, this extraordinary work has the power to change your life.
-
-
Highly recommended
- By Mark on 05-13-04
By: Roger Walsh MD PhD, and others
-
A Life Worth Breathing
- A Yoga Master's Handbook of Strength, Grace, and Healing
- By: Max Strom
- Narrated by: Max Strom
- Length: 7 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
We can do more with this life. We all know it, we all wish for it, but just how to do itthat eludes us. In his new book, A Life Worth Breathing, internationally renowned yoga teacher and spiritual philosopher Max Strom shows us the way. His groundbreaking book reaches past expected dogma in a language that is vital, inspired, and accessible. Strom leads us on a journey of self-discovery as we excavate our past in order to have a better understanding of our present.
-
-
A true teacher.
- By Bend Yoga on 02-22-15
By: Max Strom
-
Now Is Your Chance
- A 30-Day Guide to Living Your Happiest Life Using Positive Psychology
- By: Niyc Pidgeon
- Narrated by: Niyc Pidgeon
- Length: 5 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
Happiness is the ultimate goal for so many of us, but why does it often feel like a destination that's completely unreachable? Everybody wants a better life, yet for so long we have been looking in all the wrong places and directing our focus outward for solutions that can be found only on the inside. In this book, Niyc Pidgeon offers the missing piece of the puzzle to help you stop chasing your joy and finally start feeling it!
-
-
Amazing!!!
- By Jerry on 01-03-23
By: Niyc Pidgeon
-
Dancing with Life
- Buddhist Insights for Finding Meaning and Joy in the Face of Suffering
- By: Phillip Moffitt
- Narrated by: Fred Stella
- Length: 9 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
Why do we suffer? Is there a purpose to our pain? Reflecting on his own journey from Esquire magazine editor-in-chief to Buddhist meditation teacher, Phillip Moffitt provides a fresh perspective on the Buddha's ancient wisdom, showing how to move from suffering to new awareness and unanticipated joy. With a strong message of self-empowerment, Dancing with Life offers a prescriptive path for finding joy and peace that will appeal to anyone searching for a more authentic life.
-
-
Chop Wood and Carry Water: The Four Noble Truths
- By Rich on 08-13-17
By: Phillip Moffitt
-
The Mayo Clinic Guide to Stress-Free Living
- By: Amit Sood MD MSc
- Narrated by: Chris Sorensen
- Length: 12 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
Have you ever driven several miles without noticing anything on the road or read a page in a book without registering any of it? Do the day's worries and disappointments crowd your mind as you're trying to fall asleep at night? Do you feel stressed much of the time and aren't sure how to find peace? In this book Amit Sood, MD, MSc, a Mayo Clinic specialist in stress and resiliency, reveals how the mind's instinctive restlessness and shortsightedness generate stress and anxiety and presents strategies for living a more peaceful life.
-
-
Put me to sleep
- By michael on 09-25-16
By: Amit Sood MD MSc
-
Uncovering Happiness
- Overcoming Depression with Mindfulness and Self-compassion
- By: Elisha Goldstein PhD
- Narrated by: Eric Michael Summerer
- Length: 7 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
Most of us believe when we're depressed that our situation is hopeless. That's a mistake, Dr. Elisha Goldstein reassures us in Uncovering Happiness. The secret to overcoming depression and uncovering happiness is in harnessing our brain's own natural antidepressant power and ultimately creating a more resilient antidepressant brain.
-
-
Great book, but focused on depression.
- By wrenekape on 03-22-15
-
Essential Spirituality
- By: Roger Walsh MD PhD, His Holiness the Dalai Lama - foreword
- Narrated by: Roger Walsh M.D.#Ph.D.
- Length: 2 hrs and 45 mins
- Abridged
-
Overall
-
Performance
-
Story
Based on more than 20 years of research and spiritual practice, written by a man who is both a spiritual practitioner and award-winning scientist, Essential Spirituality shows how you can apply the seven practices central to all the world's major religions in your daily life. Filled with stories, myths, case histories, prayers, and practical advice, this extraordinary work has the power to change your life.
-
-
Highly recommended
- By Mark on 05-13-04
By: Roger Walsh MD PhD, and others
-
A Life Worth Breathing
- A Yoga Master's Handbook of Strength, Grace, and Healing
- By: Max Strom
- Narrated by: Max Strom
- Length: 7 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
We can do more with this life. We all know it, we all wish for it, but just how to do itthat eludes us. In his new book, A Life Worth Breathing, internationally renowned yoga teacher and spiritual philosopher Max Strom shows us the way. His groundbreaking book reaches past expected dogma in a language that is vital, inspired, and accessible. Strom leads us on a journey of self-discovery as we excavate our past in order to have a better understanding of our present.
-
-
A true teacher.
- By Bend Yoga on 02-22-15
By: Max Strom
-
Now Is Your Chance
- A 30-Day Guide to Living Your Happiest Life Using Positive Psychology
- By: Niyc Pidgeon
- Narrated by: Niyc Pidgeon
- Length: 5 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
Happiness is the ultimate goal for so many of us, but why does it often feel like a destination that's completely unreachable? Everybody wants a better life, yet for so long we have been looking in all the wrong places and directing our focus outward for solutions that can be found only on the inside. In this book, Niyc Pidgeon offers the missing piece of the puzzle to help you stop chasing your joy and finally start feeling it!
-
-
Amazing!!!
- By Jerry on 01-03-23
By: Niyc Pidgeon
-
Dancing with Life
- Buddhist Insights for Finding Meaning and Joy in the Face of Suffering
- By: Phillip Moffitt
- Narrated by: Fred Stella
- Length: 9 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
Why do we suffer? Is there a purpose to our pain? Reflecting on his own journey from Esquire magazine editor-in-chief to Buddhist meditation teacher, Phillip Moffitt provides a fresh perspective on the Buddha's ancient wisdom, showing how to move from suffering to new awareness and unanticipated joy. With a strong message of self-empowerment, Dancing with Life offers a prescriptive path for finding joy and peace that will appeal to anyone searching for a more authentic life.
-
-
Chop Wood and Carry Water: The Four Noble Truths
- By Rich on 08-13-17
By: Phillip Moffitt