Mindful Leadership
The 9 Ways to Self-Awareness, Transforming Yourself, and Inspiring Others
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Narrated by:
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Vanessa Hart
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By:
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Maria Gonzalez
About this listen
Become a true leader through mindfulness.
If you thought leading a team or organization meant simply creating and implementing a financial plan, delegating responsibility, and watching the bottom line, well, you're only partly right. True leadership comes from within, a place of deep calm and focus, that allows you to respond to any situation as it arises.
In Mindful Leadership, you'll learn how to draw on those inner reserves through mindfulness meditation, a tool you can use to achieve focus and clarity, reduce stress, and develop the presence of mind to meet any number of challenges.
The author opens up a world of meditation exercises that can be done anywhere, anytime (no chanting or patchouli required!) and that are the gateway to improved judgment and decision-making, improved time management, enhanced team effectiveness, greater productivity, and more on-the-job inspiration and innovation. This audiobook:
- Details the nine ways in which leaders can incorporate mindfulness into every aspect of their lives
- Illustrates how meditation and business actually do mix
- Is essential for anyone interested in anticipating and serving client needs
The author coaches executives throughout North America and is quoted widely in the media. Offering essential skills for both life and work, Mindful Leadership shows how it's possible to successfully lead a team, an entire organization - or just yourself.
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Since the first edition, NLP at Work has pioneered the use of neurolinguistic programming (NLP) in the business world to improve communication, negotiation, teamwork, and influence. With more 100,000 copies sold and now in its third edition, NLP at Work is a clear and comprehensive introduction to using NLP in the workplace, with a unique personal style and approach.
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Narcisistic useless
- By Mike G. Bianco on 02-17-15
By: Sue Knight
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The Mindful Way Through Depression
- Freeing Yourself from Chronic Unhappiness
- By: Mark Williams, John Teasdale, Zindel Segal, and others
- Narrated by: Mark Williams, John Teasdale, Zindel Segal, and others
- Length: 5 hrs and 13 mins
- Original Recording
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If you've ever struggled with depression or know someone who has, take heart: Mindfulness practice is a simple, powerful way to naturally break depression's self-perpetuating cycle. With The Mindful Way Through Depression, four leading researchers present insightful lessons drawn from both Eastern meditative traditions and cognitive therapy about how to triumph over this illness - and, more importantly, how to prevent it from striking again.
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Great Content - Meditations are at the End
- By Rachel L. on 06-21-16
By: Mark Williams, and others
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The Buddha Walks into the Office
- A Guide to Livelihood for a New Generation
- By: Lodro Rinzler
- Narrated by: Lodro Rinzler
- Length: 5 hrs and 43 mins
- Unabridged
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The question "What do I want to do with my life?" is more difficult to answer for today's 20-somethings than it was for their parents - not only do today's jobs look different, but career paths are altogether less of a sure thing. It's in this modern context that Lodro Rinzler provides Generation Y with wisdom for approaching the whole issue of livelihood - not only how to find work, but how to bring compassion and meaning into the job once you’ve got it. It’s wisdom from the Buddhist tradition that works for anyone.
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Not just applicable to work
- By Peter Burgos on 01-23-15
By: Lodro Rinzler
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A Fearless Heart
- How the Courage to Be Compassionate Can Transform Our Lives
- By: Thupten Jinpa Ph.D.
- Narrated by: Sanjiv Jhaveri
- Length: 8 hrs and 23 mins
- Unabridged
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The Buddhist practice of mindfulness caught on in the west when we began to understand the everyday, personal benefits it brought us. Now, in this extraordinary audiobook, the highly acclaimed thought leader and longtime English translator of His Holiness the Dalai Lama shows us that compassion can bring us even more.
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Better to read ... unfortunate grating narration
- By lesley ann on 04-12-17
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The Practice of Groundedness
- A Transformative Path to Success That Feeds - Not Crushes - Your Soul
- By: Brad Stulberg
- Narrated by: Will Damron
- Length: 7 hrs and 3 mins
- Unabridged
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Achievement often comes at a cost. Angst, restlessness, frayed relationships, exhaustion, and even substance abuse can be the unwanted side effects of an obsession with outward performance. While the high of occasional wins can keep you going for a while, playing into the always-on, never enough hustle culture ultimately takes a serious toll.
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Not for everyone
- By Carlos Rangel on 12-30-21
By: Brad Stulberg
What listeners say about Mindful Leadership
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- WOOD
- 03-20-22
overall good!
I wasn't a huge fan of the narrator. Her performance was dry and voice was a little too monotone. Overall, the book had a lot of amazing tips and loved the contents.
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- Anonymous User
- 05-23-23
Amazing
Keeps me motivated! Thanks audible for the great advice you allow in your catalog! Amazing!
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- C
- 07-24-23
not great
narrator was monotone. same materials covered over and over.
Overall a good technique, that can be learned with practice.
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