Neurosculpting
A Step-by-Step Program to Change Your Brain and Transform Your Life
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Narrated by:
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Lisa Wimberger
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By:
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Lisa Wimberger
About this listen
Scientifically grounded practices for healing and transformation.
Modern neuroscience shows that what we do and think can change the physical structure of the brain - yet often this occurs unconsciously, when we habitually react to stress in unhealthy ways. Lisa Wimberger created Neurosculpting® as a complete approach for consciously reshaping our brains for greater happiness, health, creativity, and compassion. With Neurosculpting, she offers you in-depth training in this powerful process for using meditation, mindfulness, diet, and unique daily practices to help you create positive, lasting changes in your brain - and your life.
Rewiring your brain for resilience and happiness.
The first step in Neurosculpting is to change the way you deal with stress. You'll learn why the brain instinctively responds to everyday stress as a physical threat - and how you can "rewrite the script" that your nervous system follows when stressful situations arise. From there, Lisa offers guided meditations and practical strategies to help you improve your physical and emotional health, discover calm and joy, clear self-limiting beliefs, increase your creative flexibility, and connect to others. Through her groundbreaking work with first-responders, Lisa Wimberger has discovered which practices have the greatest success for creating positive change at the neurological level. Rich with scientific research and proven techniques, Neurosculpting is a complete course for becoming an active agent in your own healing and transformation.
©2014 Lisa Wimberger (P)2014 Lisa WimbergerListeners also enjoyed...
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- Methods for Manifesting a Life Beyond Your Wildest Dreams
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 6 hrs and 25 mins
- Unabridged
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Ready to turn what you want into the life that you live? The number-one New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want.
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Not a huge fan
- By Pamela H on 09-30-19
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Medieval Myths & Mysteries
- By: Dorsey Armstrong, The Great Courses
- Narrated by: Dorsey Armstrong
- Length: 5 hrs and 6 mins
- Original Recording
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The 10 enlightening (and often humorous) lectures of Medieval Myths and Mysteries will show you how far from the “dark” times of legend these centuries were. Uncover the facts about the Knights Templar. Reveal the truth behind the tales of legendary creatures like the Questing Beast and the unicorn. Trace the events of the Black Death and the ways it altered the world in its wake, and much more. With Professor Armstrong, you will dig deep into the ways that later generations reshaped the narrative of the medieval years and perpetuated the myths.
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Interesting, but centered on Britain
- By Ximena on 04-10-20
By: Dorsey Armstrong, and others
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Neville Goddard: The Complete Reader
- By: Neville Goddard
- Narrated by: Barry J. Peterson
- Length: 14 hrs and 46 mins
- Unabridged
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Neville Goddard: The Complete Reader, Includes all 10 of Neville Goddard's Spiritual Classics: At Your Command, Awakened Imagination & the Search, Feeling is the Secret, Freedom For All, Out of This World, Prayer, The Art of Believing, Seedtime and Harvest, The Law and The Promise, The Power of Awareness, and Your Faith Is Your Fortune. If you are familiar with the great American mystic, this will be a goldmine of wisdom in one book. If you are new to his work, you are in for a spiritual journey.
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Hidden Gem
- By TrauntsiePants on 05-22-18
By: Neville Goddard
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The Sophia Code
- A Living Transmission from the Sophia Dragon Tribe
- By: Kaia Ra
- Narrated by: Kaia Ra
- Length: 15 hrs and 53 mins
- Unabridged
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A declaration of your sovereign divinity, The Sophia Code is a visionary, sacred text for the Divine Feminine Christ movement sweeping the planet now. This book is a living transmission encoded with direct revelations to activate your important role as a revolutionary wayshower for humanity's awakening.
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It’s not the complete book.
- By Kevin Swanstrom on 12-02-18
By: Kaia Ra
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Buddhism for Beginners
- By: Thubten Chodron, His Holiness the Dalai Lama - foreword
- Narrated by: Gabra Zackman
- Length: 4 hrs and 43 mins
- Unabridged
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This user’s guide to Buddhist basics takes the most commonly asked questions - beginning with “What is the essence of the Buddha’s teachings?” - and provides simple answers in plain English. Thubten Chodron’s responses to the questions that always seem to arise among people approaching Buddhism make this an exceptionally complete and accessible introduction - as well as a manual for living a more peaceful, mindful, and satisfying Life.
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Amazing introduction to Buddhism
- By chad d on 07-02-15
By: Thubten Chodron, and others
What listeners say about Neurosculpting
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- jpersson
- 05-13-22
Must read!
For anyone who has past trauma they are working through or even if you want to create new daily habits, this book is for you!!
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- Fred
- 12-27-17
Amazing
I’m almost sad it’s over...very helpful and insightful, would recommend to anyone loved it!
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1 person found this helpful
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- Amazon Customer
- 03-02-18
Great Book includes several meditaions
Would you recommend this audiobook to a friend? If so, why?
Yes. This is an excellent book. It is psycho ed about neuroplasticity AND includes meditations in each chapter to practice actual neuro sculpting.
What did you like best about this story?
The background information on each topic supplemented y experiential application thru meditation.
Which character – as performed by Lisa Wimberger – was your favorite?
I liked Lisa's voice and the lead in to each meditation. She invites you to make your own story, accept or reject anything that doesn't suit you etc. Well done.
What’s an idea from the book that you will remember?
As a hypnotherapist, I am impressed with the meditations, and the lead in to them.
Any additional comments?
I listen and relisten to this. Also recommend it to my counseling grad students.
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1 person found this helpful
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- A. bloomfield
- 10-22-24
Practical and logical
Clear and simple explanations and exercises that are easily adopted to create a more mindful and present existence.
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- N
- 08-06-18
Not for me
This is not the type of book I was looking for.
The title is very interesting and I was curious to read about that.
I realized I made a mistake when I am listening half-way.
However, some people may find it useful.
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1 person found this helpful
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- julienne perez
- 03-27-19
I loved the meditation
I loved the meditation although it put me to sleep the pauses in the meditation and her calm voice was just wonderful
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- Matt
- 01-12-18
Very imformative
If you could sum up Neurosculpting in three words, what would they be?
Brilliant yet simple
What was one of the most memorable moments of Neurosculpting?
Finally understanding the concept of "being in the moment"
What about Lisa Wimberger’s performance did you like?
The whole thing
What’s an idea from the book that you will remember?
Don't underestimate your potential
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2 people found this helpful
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- Teresa Newsome Altomare
- 02-14-18
Life-changing
I loved this program!! It has brought me much peace and joy! I highly recommend you give it a try!
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1 person found this helpful
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- oaf
- 09-26-19
Putting it together
Such a nice program. I've read all of Wimberger publications to date. I love the way she puts it together into actionable steps. I have the science including the nutrition, the formal education, and several of the modality trainings, She's not saying anything new, but she's put the steps together in a lovely practical way that makes it meaningful.
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- mama lemons
- 01-14-19
awesome info
smart and fresh thoughts and a lot of new info for myself,great ideas and methods on habits and humanity and we can overcome things previously to have been believed to be unchangeable.
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