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Overcome Relationship Anxiety
- Eliminate the Fear by Working on Your Insecurities to Build a Healthy and Happy Relationship
- Narrated by: KC Wayman
- Length: 3 hrs and 20 mins
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Publisher's summary
Has your partner ever called you jealous, or clingy? Do you find yourself worrying about your relationship instead of appreciating it?
Anxiety - and the negative thought patterns it brings with it - can wreak havoc on an otherwise healthy relationship. Feelings of abandonment, insecurity, jealousy, and fear can all stem from anxiety of some kind and will continue to play out in your relationship until the root of the problem is addressed.
Employing a listener-friendly, psychology-based approach, Anxiety in Your Relationship examines the most common manifestations of anxiety in romantic relationships and offers simple strategies to break the destructive cycles of fear and insecurity.
In this audiobook, you will learn:
- How to stay mindful of the present and be “in the moment” with your partner
- Why seeking reassurance can become a bad habit that puts pressure on your partner and weakens relationships
- How to remain honest and vulnerable in your relationship without sounding “crazy” or “clingy”
- Why communication is so important for quelling anxious thought patterns and establishing a stronger connection with a partner
- How to enjoy one another’s company again, without anxiety.
- And more!
If you find yourself wishing you could be a greater support to your partner or just want to stop overthinking in your day-to-day interactions, Anxiety in Your Relationship has the relatable examples and science-based answers that will empower you to rid your relationship of anxious patterns - for good.
Scroll up and buy the audiobook today!
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the world needs more of this.
- By Amber Jessop on 11-25-17
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I Want This to Work
- An Inclusive Guide to Navigating the Most Difficult Relationship Issues We Face in the Modern Age
- By: Elizabeth Earnshaw LMFT CGT
- Narrated by: Elizabeth Earnshaw LMFT CGT
- Length: 9 hrs and 27 mins
- Unabridged
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Elizabeth Earnshaw is here to help. The renowned Gottman therapist, founder of A Better Life Therapy, and influential Instagram therapist behind @lizlistens has helped to transform countless relationships. With I Want This to Work, she presents for today’s generation the most effective and proven steps for relationship success.
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I want this to work too. Excellent information, excruciating execution
- By Sunny Bettley on 03-17-23
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Why Mars and Venus Collide
- Understanding How Men and Women Cope Differently with Stress
- By: John Gray
- Narrated by: John Gray
- Length: 6 hrs and 57 mins
- Unabridged
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Once upon a time, Martians and Venusians functioned in separate worlds. But in today's hectic and career-oriented environment, relationships have become a lot more complicated, and men and women are experiencing unprecedented levels of stress. To add to the increasing tension, most men and women are also completely unaware that they are actually hardwired to react differently to the stress.
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Very insightful & evokative for introspection
- By Amazon Customer on 02-04-12
By: John Gray
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Loving People
- How to Love and Be Loved
- By: John Townsend
- Narrated by: Matthew Josdal
- Length: 7 hrs and 34 mins
- Unabridged
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Best-selling author Dr. John Townsend teaches you that love can actually be learned and gives you the steps and tools to become skilled in love. Using his trademark stories to flesh out the important principles, Dr. Townsend covers receiving love, connecting love, healing love, confronting love, romantic love, and surrendering love. Through his teaching, listeners will discover - and start enjoying - the words, actions, and experiences of authentic love.
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Very insightful
- By Amazon Customer on 05-17-19
By: John Townsend
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Frientimacy
- How to Deepen Friendships for Lifelong Health and Happiness
- By: Shasta Nelson
- Narrated by: Robin Eller
- Length: 8 hrs and 31 mins
- Unabridged
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In Frientimacy, award-winning speaker Shasta Nelson shows how anyone can form stronger, more meaningful friendships, marked by a level of trust she calls "frientimacy". Shasta explores the most common complaints and conflicts facing female friendships today, and lays out strategies for overcoming these pitfalls to create deeper, supportive relationships that last for the long-term.
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I didn't finish it, but I still recommend it
- By Emily on 10-21-17
By: Shasta Nelson
What listeners say about Overcome Relationship Anxiety
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Tami W Hust
- 12-15-20
This is awesome guide.
Relationships can be one of the most satisfying experiences on earth. But they may also
be ground for fears and critical thoughts. I don't know about you-but every relationship
has its issues.
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- Anonymous User
- 04-05-21
Great tool
Definitely a great buy if your having problems before going to therapy!i like this book.
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- Watson
- 12-12-20
This book was a real eye-opener.
For someone who deals with anxiety daily, i needed a reality check. This book has helped me understand that it is not my partner who should be understanding of my anxiety and walk on eggshells around me, it is my also my job to learn triggers and control my anxiety
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- jhony al
- 12-12-20
Good book to help understand yourself
This book helped me realize a lot about myself and how I am in relationships. While I’m currently single, I’ve been reading this and I’ve started to learn more of myself and my past and I’m learning to be a little more free.
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- WILLIAM WASON
- 04-05-21
Awesome.
This book has help me in so many ways. It has allowed me to see some things in myself that I didn't realize were there. It truly has change my way of thinking.
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- JASON MARK
- 04-05-21
Enjoyed reading
This book will help you to get past your fears and insecurities in any relationship.
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- MARK SMITH MOOR
- 11-21-20
I liked this book and all the practical ways I lea
I have significant anxiety in relationships due to past trauma and I have more confidence about my next relationship as a fault of reading this book.
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- Betty L Johnson
- 12-15-20
Pick up this book and learn to communicate your fe
nxiety disorders arise when we experience excessive amounts of distress,
concern or fear about emotional stimulus on a daily basis. The author takes you through
all the ways anxiety disorders, signs and symptoms, understanding negative attraction
and much more.
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- Anthony Dorothyy
- 12-13-20
I love it.
This book is a great reminder of some basic concepts I need to practice daily. I also apply this within all my relationships, not just my boyfriend, but friends and family as well.
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- NOOr- UL_EN
- 12-05-20
Informative book.
The book made me realize the issues I had when talking to my partner, made me love my partner in a better way, and also made me realize where I was wrong
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