The Codependency Recovery System
A Simple Four Step System to Untangle Yourself from Toxic Relationships and Recover Your Self Worth
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Narrated by:
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K.C. Wayman
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By:
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Bernice Pond
About this listen
Do you want to master codependency and break free from harmful toxic relationships? Then you need to keep listening...
Do you want healthy and stable relationships? Now is the time to break the cycle of codependency. No more excuses, no more judgments - right now is where you start the rest of your life.
In The Codependency Recovery System audiobook, you’ll discover:
- The crucial red flags you need to look out for within a codependent relationship
- Reasons why emotions are so difficult for a codependent to control or process
- The two vital keys to building confidence and self-acceptance
- Ways to master how to identify toxic and highly damaging behaviors within others
- Steps to avoid toxic relationships and becoming toxic yourself
- The necessary actions you need to understand to defeat your inner critic, overcome fear, and accept who you are.
- And much more...
The purpose of The Codependency Recovery System is to help you understand codependency and break free from its power so that you can take control of your own life. I have split the audiobook into two easy-to-digest sections.
In the opening half of the audiobook, you will uncover the truth about codependency and how to spot it. Here, you will gain a more profound understanding of where codependency comes from, how it relates to other disorders, and what it all means.
In the next section of the audiobook, you will discover the four phases of recovery from codependency. I promise that by the end of The Codependency Recovery System, you will have mastered how to communicate effectively, build your self-esteem, set structured habits, and never fall into toxic relationships again.
Now is the time to feel better, and there is no time to waste. Don’t let your questions go unanswered any longer. Get them answered, right now. So, if you want to get to the root of codependency and break free from harmful toxic relationships, then you need this audiobook today!
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
What listeners say about The Codependency Recovery System
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Pei
- 07-07-21
This is so helpful
I finally figured it out why I behave the way I behaved!!! This book really helped me step by step with dealing with my inner issues and how I can improve myself for better. This book is not only helping me to heal myself and also teaching me how I can work on better relationships with my children.
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- zoeks
- 09-08-21
5 stars from a recovering codependant!
I have been dealing with codependency issues for so many years, I honestly never thought I'd feel free. This book was a very very helpful step in my recovery process. I have also gone to therapy and read other books as well, but I gained a lot of very valuable information from this book that has truly helped me see the light at the end of the tunnel. I'm so grateful for this author for sharing their knowledge. Highly recommend.
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- peacefunk
- 06-06-20
Life changing
This book has greatly helped me understand why past relationships have failed, what I can focus on to improve myself, and help ensure that my future relationships are healthy.
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- Larry Skorupski
- 10-08-21
Toxic Help
Have you ever been in a toxic relationship? If so then this is an excellent read for you. This book shows you how to break free from being co-dependent. It also helps identify your strengths and allows one to flourish after being in one of these draining relationships.
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- Prerna A
- 06-25-24
Awesome!
The Codependency Recovery System audiobook is an invaluable guide for anyone seeking to break free from the grips of codependency and toxic relationships. It offers clear, actionable steps and insightful explanations on identifying and overcoming codependent behaviors. With its well-structured content, the audiobook makes complex concepts accessible and provides practical advice for building healthy, stable relationships. This is a must-listen for those ready to take control of their lives and foster self-acceptance and confidence.
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- Chika Njoku
- 07-28-21
Very Informative!!!
I loved listening to this audiobook.
It was so informative and I learnt a lot from it.
I love the way the author explained how we can spot toxic codependency.
I highly recommend everyone to listen to this audiobook.
It was so informative.
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- Anonymous User
- 08-02-21
Very insightful !
I really enjoyed listening to this book. As a young female who struggled with self-esteem issues for a large portion of my life, low self-esteem naturally affected my relationships with people. This book helps you identify habits and cycles in your life (and others) that if not identified could be very destructive. I would have loved to come across this book when I was younger and would suggest all young adults today, give it a listen to help stay in control of their lives.
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- Diana Freel
- 05-23-24
Getting out of my toxic relationship!
I got this audiobook to help me with steps towards getting out of my toxic relationship. I found the steps easy to follow and totally make sense. The author is giving current real life guidance. I hope to help with my self confidence too. This book has it all.
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- Kevin Brown
- 06-28-24
Great Listen
This audiobook is packed with very useful information for navigating a toxic relationship. From spotting red flags to the recovery phase, this book has you covered. The 4 steps break everything down into easily digestible chunks to help you with your journey out of a bad relationship.
I highly recommend this book for anyone who is struggling with figuring out how to get out of a toxic relationship. You will find that there is something called healthy relationships out there.
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- Jason J
- 07-02-24
Great breakdown of codependency
This was a very thorough and thoughtful look at codependency, toxic relationships, and how to break free from them. I've personally been in a codependent, toxic relationship, and this book hit home. Very well written and a ton of great info.
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