Perfect Digestion Audiobook By Deepak Chopra M.D. cover art

Perfect Digestion

The Key to Balanced Living

 Preview
LIMITED TIME OFFER

3 months free
Try for $0.00
Offer ends July 31, 2025 at 11:59PM PT.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 3 months. Cancel anytime.

Perfect Digestion

By: Deepak Chopra M.D.
Narrated by: Deepak Chopra M.D.
Try for $0.00

$0.00/mo. after 3 months. Offer ends July 31, 2025 at 11:59PM PT. Cancel anytime.

Buy for $10.80

Buy for $10.80

Confirm purchase
Pay using card ending in
Switch payment method
By confirming your purchase, you agree to Audible's Conditions of Use, License, and Amazon's Privacy Notice. Taxes where applicable.
Cancel

For the millions of Americans whose digestive disorders fail to respond to conventional medical treatments, Dr. Chopra offers an alternative approach based upon the principles of Ayurvedic medicine. Among the topics covered are the relationship between emotions and intestinal functions, biological rhythms and neuromuscular integration, and the importance of diet.

©1997 Deepak Chopra (P)2008 Random House Audio Exercise & Fitness Fitness, Diet & Nutrition Meditation Spirituality Alternative Medicine Yoga Physical Exercise Nutrition Medicine
All stars
Most relevant  
As someone who is interested in learning about Ayurveda--India's ancient system of food-body-seasonal wisdom--I was pleasantly surprised by how much of Ayurvedic terminology and principals were presented.

There is a focus on addressing common digestive problems, like IBS, as well as offering good overall suggestions on improving digestion. Since Deepak is an MD, and also brings India's ancient yogic wisdom into the picture, his perspective is both practical and insightful.

Ayurvedic principals for Westerners

Something went wrong. Please try again in a few minutes.
This health book is very informative but I actually found it a little bit short.

good book

Something went wrong. Please try again in a few minutes.
i have been a fan of Deepak Chopra since the mid 90's and was happy to find some of his books on Audible. This was a short yet important introduction to the basics of his philosophies and helpful guide to starting a path to better digestive health. As a bonus I love listening to him talk/read.

A big fan!

Something went wrong. Please try again in a few minutes.