-
Please Explain Anxiety to Me! Simple Biology and Solutions for Children and Parents (2nd Edition)
- From the Growing with Love series
- Narrated by: Kristine M Bowen
- Length: 29 mins
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Get 2 free audiobooks during trial.
Buy for $3.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Publisher's summary
What's happening to me?
This audiobook translates anxiety from the jargon of psychology into concrete experiences that children can relate to. Children and their parents will understand the biological and emotional components of anxiety responsible for the upsetting symptoms they experience. Please Explain Anxiety to Me (2nd Edition) gives accurate physiological information in child friendly language. A colorful dinosaur story explains the link between brain and body functioning, followed by practical therapeutic techniques that children can use to help themselves. Children will:
- Learn that they can handle most issues if they are explained at their developmental level
- Understand the brain/body connection underlying anxiety
- Identify with the examples given
- Find comfort and reassurance in knowing that others have the same experience
- Be provided with strategies and ideas to help them change their anxiety responses
- Be able to enjoy childhood and to give up unnecessary worrying
Listeners also enjoyed...
-
Breaking Free of Child Anxiety and OCD
- A Scientifically Proven Program for Parents
- By: Eli R. Lebowitz
- Narrated by: Barry Abrams
- Length: 7 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
Breaking Free of Child Anxiety and OCD is the first and only book to provide a completely parent-based treatment program for child and adolescent anxiety. Parents will learn how to alleviate their children's anxiety by changing the way they themselves respond to their children's symptoms - importantly, parents are not required to impose changes on their children's behavior. Instead, parents are shown how to replace their own accommodating behaviors with supportive responses that demonstrate both acceptance of children's difficulties and confidence in their ability to cope.
-
-
Worksheets
- By S. KHAN on 11-10-21
By: Eli R. Lebowitz
-
A Stolen Life
- A Memoir
- By: Jaycee Dugard
- Narrated by: Jaycee Dugard
- Length: 7 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
"In the summer of 1991 I was a normal kid. I did normal things. I had friends and a mother who loved me. I was just like you. Until the day my life was stolen. For eighteen years I was a prisoner. I was an object for someone to use and abuse. For eighteen years I was not allowed to speak my own name. I became a mother and was forced to be a sister. For eighteen years I survived an impossible situation. On August 26, 2009, I took my name back. My name is Jaycee Lee Dugard. I dont think of myself as a victim. I survived...."
-
-
Terrific
- By Daniel on 07-27-11
By: Jaycee Dugard
-
Dare
- The New Way to End Anxiety and Stop Panic Attacks Fast
- By: Barry McDonagh
- Narrated by: Barry McDonagh
- Length: 6 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you're tired of just managing your anxiety and want a powerful natural solution, then apply the DARE technique, as explained in Barry McDonagh's latest book. Based on hard science and over 10 years of helping people who suffer from anxiety, Barry McDonagh shares his most effective technique in this new book. The DARE technique can be used by everyone, regardless of age or background, to live lives free from anxiety or panic attacks.
-
-
Audio Book is not the right medium for this
- By Natalie Perez on 12-26-17
By: Barry McDonagh
-
Hardcore Self Help: F--k Anxiety
- By: Robert Duff
- Narrated by: Robert Duff
- Length: 1 hr and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
Hardcore Self Help: F--k Anxiety is for those of us who find the prospect of reading a traditional self-help book to be way too boring. How are you supposed to make positive changes in your life if the book itself feels like a chore? This audiobook is definitely not a chore.
In Hardcore Self Help: F--k Anxiety, I talk to you like a friend. There is lots of swearing and humor but also loads of helpful and actionable information.
-
-
I Am Not Offended By Offensive Language...
- By Douglas on 03-31-15
By: Robert Duff
-
The Reason I Jump
- The Inner Voice of a Thirteen-Year-Old Boy with Autism
- By: Naoki Higashida
- Narrated by: Tom Picasso
- Length: 2 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
Written by Naoki Higashida, a very smart, very self-aware, and very charming thirteen-year-old boy with autism, The Reason I Jumpis a one-of-a-kind memoir that demonstrates how an autistic mind thinks, feels, perceives, and responds in ways few of us can imagine. Parents and family members who never thought they could get inside the head of their autistic loved one at last have a way to break through to the curious, subtle, and complex life within.
-
-
Insightful but left me skeptical
- By JoAnn on 06-25-14
By: Naoki Higashida
-
Way of the Warrior Kid
- From Wimpy to Warrior the Navy SEAL Way
- By: Jocko Willink
- Narrated by: Thor Willink, Jocko Willink
- Length: 2 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
Fifth grade was the worst year of Marc's life. He stunk at gym class, math was too hard for him, the school lunch was horrible, and his class field trip was ruined because he couldn't swim. But what was the most awful thing about fifth grade? Kenny Williamson, the class bully, who called himself the "King of the Jungle". When Marc's mother tells him that his uncle Jake is coming to stay for the whole summer, Marc can't wait. Uncle Jake is a for-real super-cool Navy SEAL. And Uncle Jake has a plan.
-
-
Thank you Jocko
- By David on 05-09-17
By: Jocko Willink
-
Breaking Free of Child Anxiety and OCD
- A Scientifically Proven Program for Parents
- By: Eli R. Lebowitz
- Narrated by: Barry Abrams
- Length: 7 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
Breaking Free of Child Anxiety and OCD is the first and only book to provide a completely parent-based treatment program for child and adolescent anxiety. Parents will learn how to alleviate their children's anxiety by changing the way they themselves respond to their children's symptoms - importantly, parents are not required to impose changes on their children's behavior. Instead, parents are shown how to replace their own accommodating behaviors with supportive responses that demonstrate both acceptance of children's difficulties and confidence in their ability to cope.
-
-
Worksheets
- By S. KHAN on 11-10-21
By: Eli R. Lebowitz
-
A Stolen Life
- A Memoir
- By: Jaycee Dugard
- Narrated by: Jaycee Dugard
- Length: 7 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
"In the summer of 1991 I was a normal kid. I did normal things. I had friends and a mother who loved me. I was just like you. Until the day my life was stolen. For eighteen years I was a prisoner. I was an object for someone to use and abuse. For eighteen years I was not allowed to speak my own name. I became a mother and was forced to be a sister. For eighteen years I survived an impossible situation. On August 26, 2009, I took my name back. My name is Jaycee Lee Dugard. I dont think of myself as a victim. I survived...."
-
-
Terrific
- By Daniel on 07-27-11
By: Jaycee Dugard
-
Dare
- The New Way to End Anxiety and Stop Panic Attacks Fast
- By: Barry McDonagh
- Narrated by: Barry McDonagh
- Length: 6 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you're tired of just managing your anxiety and want a powerful natural solution, then apply the DARE technique, as explained in Barry McDonagh's latest book. Based on hard science and over 10 years of helping people who suffer from anxiety, Barry McDonagh shares his most effective technique in this new book. The DARE technique can be used by everyone, regardless of age or background, to live lives free from anxiety or panic attacks.
-
-
Audio Book is not the right medium for this
- By Natalie Perez on 12-26-17
By: Barry McDonagh
-
Hardcore Self Help: F--k Anxiety
- By: Robert Duff
- Narrated by: Robert Duff
- Length: 1 hr and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
Hardcore Self Help: F--k Anxiety is for those of us who find the prospect of reading a traditional self-help book to be way too boring. How are you supposed to make positive changes in your life if the book itself feels like a chore? This audiobook is definitely not a chore.
In Hardcore Self Help: F--k Anxiety, I talk to you like a friend. There is lots of swearing and humor but also loads of helpful and actionable information.
-
-
I Am Not Offended By Offensive Language...
- By Douglas on 03-31-15
By: Robert Duff
-
The Reason I Jump
- The Inner Voice of a Thirteen-Year-Old Boy with Autism
- By: Naoki Higashida
- Narrated by: Tom Picasso
- Length: 2 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
Written by Naoki Higashida, a very smart, very self-aware, and very charming thirteen-year-old boy with autism, The Reason I Jumpis a one-of-a-kind memoir that demonstrates how an autistic mind thinks, feels, perceives, and responds in ways few of us can imagine. Parents and family members who never thought they could get inside the head of their autistic loved one at last have a way to break through to the curious, subtle, and complex life within.
-
-
Insightful but left me skeptical
- By JoAnn on 06-25-14
By: Naoki Higashida
-
Way of the Warrior Kid
- From Wimpy to Warrior the Navy SEAL Way
- By: Jocko Willink
- Narrated by: Thor Willink, Jocko Willink
- Length: 2 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
Fifth grade was the worst year of Marc's life. He stunk at gym class, math was too hard for him, the school lunch was horrible, and his class field trip was ruined because he couldn't swim. But what was the most awful thing about fifth grade? Kenny Williamson, the class bully, who called himself the "King of the Jungle". When Marc's mother tells him that his uncle Jake is coming to stay for the whole summer, Marc can't wait. Uncle Jake is a for-real super-cool Navy SEAL. And Uncle Jake has a plan.
-
-
Thank you Jocko
- By David on 05-09-17
By: Jocko Willink
-
Get the Life You Want
- The Secrets to Quick and Lasting Life Change with Neuro-Linguistic Programming
- By: Richard Bandler
- Narrated by: Mark Morgann
- Length: 4 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
When people and therapists alike have a problem they can't fix, they call Richard Bandler because he delivers--often with miraculous results. Hailed as one of the greatest geniuses in the field of personal change, and the father of Neuro-Linguistic Programming, Richard Bandler has helped tens of thousands of people around the globe rid themselves of 'incurable' phobias, fears, anxieties, addictions, negative habits, and past traumas often in a single session.
-
-
Essential portions are omitted in the audiobook
- By Julia on 12-12-10
By: Richard Bandler
-
The Worry Trick
- How Your Brain Tricks You into Expecting the Worst and What You Can Do About It
- By: David Carbonell PhD
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 6 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you truly in danger or has your brain simply "tricked" you into thinking you are? In The Worry Trick, psychologist and anxiety expert David Carbonell shows how anxiety hijacks the brain and offers effective techniques to help you break the cycle of worry, once and for all. Anxiety is a powerful force. It makes us question ourselves and our decisions, causes us to worry about the future, and fills our days with dread and emotional turbulence.
-
-
Horrible and compete waste of time
- By Serena Hope on 01-26-20
-
Success Through Stillness
- Meditation Made Simple
- By: Russell Simmons, Chris Morrow
- Narrated by: Herbert Point-Du-Jour
- Length: 4 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
Master entrepreneur, original hip-hop mogul, and New York Times best-selling author Russell Simmons shares the most fundamental key to success - meditation - and guides listeners to use stillness as a powerful tool to access their potential. In the New York Times best-seller Super Rich, Russell Simmons proved that to be rich is more than just having money in the bank - wealth is about balance, joy, and conscientious living. In Success Through Stillness, Simmons shows the connection between inner peace and outward success.
-
-
18 chapters on "why meditation is important"...
- By Brad on 06-13-14
By: Russell Simmons, and others
-
Set Your Voice Free
- How to Get the Singing or Speaking Voice You Want
- By: Roger Love, Donna Frazier
- Narrated by: Roger Love
- Length: 12 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
Every time we open our mouths, we have an effect on ourselves and the way others perceive us. The ability to speak clearly and confidently can make or break a presentation, an important meeting, or even a first date. Now, with the advent of Skype, YouTube, podcasting, Vine, and any number of reality talent competitions, your vocal presence has never been more necessary for success or more central to achieving your dreams.
-
-
The book is more about the author than your voice
- By JASandJKS on 01-22-17
By: Roger Love, and others
-
Freedom
- My Book of Firsts
- By: Jaycee Dugard
- Narrated by: Jaycee Dugard
- Length: 5 hrs and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this book Jaycee Dugard describes the life she never thought she would live to see: from her first sight of her mother to her first time meeting her grownup sister, her first trip to the dentist to her daughters' first day of school, her first taste of champagne to her first hangover, her first time behind the wheel to her first speeding ticket, and her first dance at a friend's wedding to her first thoughts about the possibility of a future relationship.
-
-
Not so good
- By Rosalie R. O'Brien on 07-20-16
By: Jaycee Dugard
-
Be Different
- Adventures of a Free-Range Aspergian with Practical Advice for Aspergians, Misfits, Families & Teachers
- By: John Elder Robison
- Narrated by: John Elder Robison
- Length: 6 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
John Robison argues that Asperger's is about difference, not disability. In this book he offers stories from his own life and from the lives of other Aspergians to give the reader a window into the Aspergian mind. Equally important, he offers practical advice - to Aspergians, their parents, and educators - on how Asperians can improve the weak communication and social skills that keep them from taking full advantage of, or even recognizing, their often remarkable gifts.
-
-
You have to BE an Aspie to see the full value
- By SHEILA on 08-17-12
-
The Speed of Dark
- By: Elizabeth Moon
- Narrated by: Jay Snyder
- Length: 14 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
In the near future, disease will be a condition of the past. Most genetic defects will be removed at birth; the remaining during infancy. Unfortunately, there will be a generation left behind. For members of that missed generation, small advances will be made. Through various programs, they will be taught to get along in the world despite their differences. They will be made active and contributing members of society. But they will never be normal.
-
-
Unexpected Interest
- By Holly Helscher on 12-22-08
By: Elizabeth Moon
-
The Opposite of Worry
- The Playful Parenting Approach to Childhood Anxieties and Fears
- By: Lawrence J. Cohen
- Narrated by: Johnny Heller
- Length: 8 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
Whether it's the monster in the closet or the fear that arises from new social situations, school, or sports, anxiety can be especially challenging and maddening for children. And since anxiety has a mind of its own, logic and reassurance often fail, leaving parents increasingly frustrated about how to help. Now Lawrence J. Cohen, PhD, the author of Playful Parenting, provides a special set of tools to handle childhood anxiety.
-
-
Huge help for my anxious children
- By D on 11-04-15
-
The Confidence Code for Girls
- Taking Risks, Messing Up, & Becoming Your Amazingly Imperfect, Totally Powerful Self
- By: Katty Kay, Claire Shipman
- Narrated by: Sandy Rustin
- Length: 4 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
Katty Kay and Claire Shipman use cutting-edge science and research as well as proven methods of behavioral change to reach girls just when they need it the most - the tween and teen years. Packed with true stories from tons of real girls, The Confidence Code for Girls teaches girls to embrace risk, deal with failure, and be their most authentic selves.
-
-
FYI, This book is for teens, but a great read!
- By Amazon Customer on 09-07-18
By: Katty Kay, and others
-
The Anxiety Solution
- A Quieter Mind, a Calmer You
- By: Chloe Brotheridge
- Narrated by: Chloe Brotheridge
- Length: 5 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
Therapist Chloe Brotheridge has used the latest scientific research and her own personal experience to create a programme that has already helped thousands of her clients to overcome anxiety. The Anxiety Solution will provide you with simple yet powerful practical tools to help you manage your symptoms and start feeling better every day. Chloe will help you to understand why we feel anxious in the first place and equips you with techniques to help manage the symptoms and start living a happier, more confident life.
-
-
Life changing
- By Amazon Customer on 07-02-17
-
Mustaches for Maddie
- By: Chad Morris
- Narrated by: Shelly Brown
- Length: 5 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
Twelve-year-old Maddie has a quirky sense of humor and loves making her classmates laugh by slapping on fake mustaches every chance she gets. Being funny gets her noticed by class queen Cassie, and things are looking up when Maddie is cast as Juliet in the school play. Maybe Juliet could wear a mustache? When Maddie starts tripping when she walks and her hand starts curling up at her side, her mom takes her to the doctor, who confirms Maddie has a brain tumor. In an instant, her world is turned upside down.
-
-
AWSOME BOOK
- By Sarah on 04-04-19
By: Chad Morris
-
My Life After Death
- A Memoir from Heaven
- By: Erik Medhus, Elisa Medhus MD
- Narrated by: Cris Dukehart
- Length: 5 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
My Life After Death begins on the tragic day when Erik Medhus took his own life. What follows is a moment-by-moment account of the spiritual life he discovered on the other side - told for the very first time in his own words, as channeled by medium Jamie Butler and then transcribed by his mother, Elisa. In this intimate and provocative memoir, Erik describes more than just a visit to the afterlife.
-
-
interesting descriptions of the other side
- By Diana on 03-11-16
By: Erik Medhus, and others
Critic reviews
"On any given day, around 30 percent of my patients have anxiety related symptoms. The simplicity and completeness of the explanations and treatment of anxiety given in this book is remarkable. Defining the cause, treating the core symptoms, and most importantly bringing it to a child's level accompanied by wonderful illustrations, is an incredible feat. I will definitely use this book in my practice." (Zev Ash, M.D. F.A.A.P., pediatrician)
"Anxiety is, of course, a complicated neuro-physiological process but it has been reduced to understandable terms in this brilliantly illustrated book for children. I would go even further and say that there are adults who could benefit from the straightforward approach." (Rick Ritter, MSW, author of Coping with Physical Loss and Disability)
Related to this topic
-
Get the Life You Want
- The Secrets to Quick and Lasting Life Change with Neuro-Linguistic Programming
- By: Richard Bandler
- Narrated by: Mark Morgann
- Length: 4 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
When people and therapists alike have a problem they can't fix, they call Richard Bandler because he delivers--often with miraculous results. Hailed as one of the greatest geniuses in the field of personal change, and the father of Neuro-Linguistic Programming, Richard Bandler has helped tens of thousands of people around the globe rid themselves of 'incurable' phobias, fears, anxieties, addictions, negative habits, and past traumas often in a single session.
-
-
Essential portions are omitted in the audiobook
- By Julia on 12-12-10
By: Richard Bandler
-
Dragonhaven
- By: Robin McKinley
- Narrated by: Noah Galvin
- Length: 13 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dragons are extinct in the wild, but the Makepeace Institute of Integrated Dragon Studies in Smokehill National Park is home to about two hundred of the world's remaining creatures. Until Jake discovers a dying dragon that has given birth - and one of the babies is still alive.
-
-
A master author at the top of her powers.
- By ShySusan on 08-11-13
By: Robin McKinley
-
The Eden Express
- A Memoir of Insanity
- By: Mark Vonnegut
- Narrated by: Pete Cross
- Length: 9 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mark Vonnegut set out in search of Eden with his VW bug, his girlfriend, his dog, and his ideals, but genetic predisposition and a whole lot of shit going down made him crazy in a culture that told him mental illness is a myth and schizophrenia is a sane response to an insane society. Describing his experiences during the late '60s and early '70s, Eden Express reveals how Mark went from being a recent college grad who was in love and living communally on a farm to having nervous breakdowns.
-
-
Touches the challenges of human condition
- By Glenn Ainsworth on 06-23-23
By: Mark Vonnegut
-
The Opposite of Worry
- The Playful Parenting Approach to Childhood Anxieties and Fears
- By: Lawrence J. Cohen
- Narrated by: Johnny Heller
- Length: 8 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
Whether it's the monster in the closet or the fear that arises from new social situations, school, or sports, anxiety can be especially challenging and maddening for children. And since anxiety has a mind of its own, logic and reassurance often fail, leaving parents increasingly frustrated about how to help. Now Lawrence J. Cohen, PhD, the author of Playful Parenting, provides a special set of tools to handle childhood anxiety.
-
-
Huge help for my anxious children
- By D on 11-04-15
-
F**k It Therapy
- By: John C Parkin
- Narrated by: John C Parkin
- Length: 8 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
If every therapist and psychotherapist on the planet could repeat this to their clients, like a mantra, again and again, there would be fewer therapists and psychotherapists. Because it works. Very quickly. Realising that what you're worrying about and stressing over doesn't really matter so much in the grand scheme of things is the door to freedom and healing. And the little profanity 'F**k It' is the key to that door.
-
-
Arrogant, dangerous New-Age blabbering
- By Mikkel on 01-14-17
By: John C Parkin
-
Breathe Like a Bear
- 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere
- By: Kira Willey
- Narrated by: Charon Normand-Widmer
- Length: 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
This collection of mindfulness exercises is designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these thirty simple, short breathing practices and movements can be performed anytime, anywhere: in the car on the way to the grocery store, during heavy homework nights at home, or even at a child's desk at school. Breathe Like a Bear is sure to help kids find calm, gain focus, and feel energized during the day, while also encouraging families to establish fun and consistent mindfulness practices, whether at home or on the go.
-
-
Disappointed
- By LesLee on 10-21-20
By: Kira Willey
-
Get the Life You Want
- The Secrets to Quick and Lasting Life Change with Neuro-Linguistic Programming
- By: Richard Bandler
- Narrated by: Mark Morgann
- Length: 4 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
When people and therapists alike have a problem they can't fix, they call Richard Bandler because he delivers--often with miraculous results. Hailed as one of the greatest geniuses in the field of personal change, and the father of Neuro-Linguistic Programming, Richard Bandler has helped tens of thousands of people around the globe rid themselves of 'incurable' phobias, fears, anxieties, addictions, negative habits, and past traumas often in a single session.
-
-
Essential portions are omitted in the audiobook
- By Julia on 12-12-10
By: Richard Bandler
-
Dragonhaven
- By: Robin McKinley
- Narrated by: Noah Galvin
- Length: 13 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dragons are extinct in the wild, but the Makepeace Institute of Integrated Dragon Studies in Smokehill National Park is home to about two hundred of the world's remaining creatures. Until Jake discovers a dying dragon that has given birth - and one of the babies is still alive.
-
-
A master author at the top of her powers.
- By ShySusan on 08-11-13
By: Robin McKinley
-
The Eden Express
- A Memoir of Insanity
- By: Mark Vonnegut
- Narrated by: Pete Cross
- Length: 9 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mark Vonnegut set out in search of Eden with his VW bug, his girlfriend, his dog, and his ideals, but genetic predisposition and a whole lot of shit going down made him crazy in a culture that told him mental illness is a myth and schizophrenia is a sane response to an insane society. Describing his experiences during the late '60s and early '70s, Eden Express reveals how Mark went from being a recent college grad who was in love and living communally on a farm to having nervous breakdowns.
-
-
Touches the challenges of human condition
- By Glenn Ainsworth on 06-23-23
By: Mark Vonnegut
-
The Opposite of Worry
- The Playful Parenting Approach to Childhood Anxieties and Fears
- By: Lawrence J. Cohen
- Narrated by: Johnny Heller
- Length: 8 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
Whether it's the monster in the closet or the fear that arises from new social situations, school, or sports, anxiety can be especially challenging and maddening for children. And since anxiety has a mind of its own, logic and reassurance often fail, leaving parents increasingly frustrated about how to help. Now Lawrence J. Cohen, PhD, the author of Playful Parenting, provides a special set of tools to handle childhood anxiety.
-
-
Huge help for my anxious children
- By D on 11-04-15
-
F**k It Therapy
- By: John C Parkin
- Narrated by: John C Parkin
- Length: 8 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
If every therapist and psychotherapist on the planet could repeat this to their clients, like a mantra, again and again, there would be fewer therapists and psychotherapists. Because it works. Very quickly. Realising that what you're worrying about and stressing over doesn't really matter so much in the grand scheme of things is the door to freedom and healing. And the little profanity 'F**k It' is the key to that door.
-
-
Arrogant, dangerous New-Age blabbering
- By Mikkel on 01-14-17
By: John C Parkin
-
Breathe Like a Bear
- 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere
- By: Kira Willey
- Narrated by: Charon Normand-Widmer
- Length: 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
This collection of mindfulness exercises is designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these thirty simple, short breathing practices and movements can be performed anytime, anywhere: in the car on the way to the grocery store, during heavy homework nights at home, or even at a child's desk at school. Breathe Like a Bear is sure to help kids find calm, gain focus, and feel energized during the day, while also encouraging families to establish fun and consistent mindfulness practices, whether at home or on the go.
-
-
Disappointed
- By LesLee on 10-21-20
By: Kira Willey
-
Good Enough: A Novel
- A Novel
- By: Jen Petro-Roy
- Narrated by: Jesse Vilinsky
- Length: 5 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
Before she had an eating disorder, 12-year-old Riley was many things: an aspiring artist, a runner, a sister, and a friend. But now, from inside the inpatient treatment center where she's receiving treatment for anorexia, it's easy to forget all of that. Especially since under the influence of her eating disorder, Riley alienated her friends, abandoned her art, turned running into something harmful, and destroyed her family's trust. If Riley wants her life back, she has to recover.
-
-
WOW!!!
- By Jennifer E Pate on 04-15-20
By: Jen Petro-Roy
-
My Life After Death
- A Memoir from Heaven
- By: Erik Medhus, Elisa Medhus MD
- Narrated by: Cris Dukehart
- Length: 5 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
My Life After Death begins on the tragic day when Erik Medhus took his own life. What follows is a moment-by-moment account of the spiritual life he discovered on the other side - told for the very first time in his own words, as channeled by medium Jamie Butler and then transcribed by his mother, Elisa. In this intimate and provocative memoir, Erik describes more than just a visit to the afterlife.
-
-
interesting descriptions of the other side
- By Diana on 03-11-16
By: Erik Medhus, and others
-
Girling Up
- How to Be Strong, Smart and Spectacular
- By: Mayim Bialik
- Narrated by: Mayim Bialik
- Length: 3 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mayim Bialik, Jeopardy! host and star of The Big Bang Theory, puts her PhD to work as she talks to teens about the science of growing up and getting ahead. A must-have audiobook for all teenage girls. Growing up as a girl in today’s world is no easy task. Juggling family, friends, romantic relationships, social interests and school...sometimes it feels like you might need to be a superhero to get through it all! But really, all you need is little information.
-
-
Useful for teenage girls
- By Anonymous User on 10-07-18
By: Mayim Bialik
-
Coming Up for Air
- By: Tom Daley
- Narrated by: Tom Daley
- Length: 6 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
Tom Daley is one of the most beloved athletes of our time, having competed as a diver in four Olympics, garnering medals and finally, in 2021 in Tokyo, winning gold. But few people know the realities of his life beyond the pool—his struggles, his secret triumphs and the mindset he needed to cultivate to become a champion.
-
-
Admirably honest
- By Robert P. Setter on 07-14-23
By: Tom Daley
-
Not Fade Away
- A Memoir of Senses Lost and Found
- By: Rebecca Alexander, Sascha Alper
- Narrated by: Tavia Gilbert
- Length: 7 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
Thirty-four-year-old Rebecca Alexander is a psychotherapist, a spin instructor, a volunteer, and an athlete. She is also almost completely blind, with significantly deteriorated hearing. Not Fade Away is a deeply moving exploration of the obstacles we all face-physical, psychological, and philosophical. Rebecca's story is an exquisite reminder to live each day to its fullest.
-
-
Loved this!
- By Daryl on 11-24-14
By: Rebecca Alexander, and others
-
Now Say This
- The Right Words to Solve Every Parenting Dilemma
- By: Heather Turgeon MFT, Julie Wright MFT
- Narrated by: Heather Turgeon MFT, Julie Wright MFT
- Length: 7 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
Now Say This guides parents through a highly practical three-step approach to effectively communicating with children called ALP. It also discusses the power of words in all of our daily conversations. Each chapter addresses a different aspect of parenting and includes actual scripts and precise language for parents to use to set limits with empathy and to use conversations as opportunities for learning. Language is powerful, and the exact words, tone, and nonverbal communication parents use when trying to move through a sticky moment with their child means everything.
-
-
Lots of useful examples
- By Christiane on 04-22-19
By: Heather Turgeon MFT, and others
-
Oh Crap! Potty Training
- Everything Modern Parents Need to Know to Do It Once and Do It Right
- By: Jamie Glowacki
- Narrated by: Meredith Mitchell
- Length: 8 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
Let Jamie Glowacki show you how potty training is done. Her six-step, proven process to get your toddler out of diapers and onto the toilet has already worked for 10s of thousands of kids and their parents.
-
-
Very snarky and anti-parent
- By Katrina on 01-25-16
By: Jamie Glowacki
-
The Fear Project
- What Our Most Primal Emotion Taught Me About Survival, Success, Surfing...and Love
- By: Jaimal Yogis
- Narrated by: Jaimal Yogis
- Length: 5 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
An epic adventure full of incredible characters, death-defying athletic achievement, and bleeding edge science, The Fear Project began with one question: how can we overcome our fears to reach our full potential? Who among us has not been paralyzed by fear? In The Fear Project, award-winning journalist and surfer Jaimal Yogis sets out to better understand fear - why does it so often dominate our lives, what makes it tick, and is there even a way to use it to our advantage?
-
-
Pretty great subject and writing, bad narration
- By Marcos on 03-16-14
By: Jaimal Yogis
-
It's Ok Not to Share and Other Renegade Rules for Raising Competent and Compassionate Kids
- By: Heather Shumaker
- Narrated by: Laurel Lefkow
- Length: 10 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
Parenting can be such an overwhelming job that it's easy to lose track of where you stand on some of the more controversial subjects at the playground (What if my kid likes to rough house - isn't this ok as long as no one gets hurt? And what if my kid just doesn't feel like sharing?). In this inspiring and enlightening book, Heather Shumaker describes her quest to nail down "the rules" to raising smart, sensitive, and self-sufficient kids.
-
-
great book with exception of some disagreeing poin
- By Anonymous User on 05-04-22
By: Heather Shumaker
-
The Extra Mile
- One Woman's Personal Journey to Ultrarunning Greatness
- By: Pam Reed
- Narrated by: Coleen Marlo
- Length: 7 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
One year after her astonishing victory at the Badwater Ultramarathon, Pam Reed again made distance running history when she braved the hottest weather in years - 135 degrees - to successfully defend her title. How does this 100-pound mother and stepmother of five muster the endurance and courage for the 28-hour climb from the hottest desert floor on Earth to the shadow of the continental United States' tallest point?
-
-
Interesting, entertaining, and inspiring
- By Mark on 03-25-15
By: Pam Reed
-
Boying Up
- How to Be Brave, Bold and Brilliant
- By: Mayim Bialik
- Narrated by: Mayim Bialik
- Length: 4 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
Growing from a boy to a man is no easy task. Bodies are changing, social circles are evolving, hair is appearing in places it never was before - and on top of it all, there's the ever-present pressure to conform to the typical idea of what it means to be "manly". But it's easier to do if you're armed with facts. Using personal anecdotes as an overly observant mother of two boys and plenty of scientific information from her life as a neuroscientist, Mayim Bialik, PhD, star of The Big Bang Theory, talks directly to teen boys about what it means to grow from a boy to a man.
-
-
Missed Audience?
- By Hemmik on 05-29-18
By: Mayim Bialik
-
Misfit Mage
- Fledgling God, Book 1
- By: Michael Taggart
- Narrated by: Ron McKenzie-Lefurgey
- Length: 14 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
He went searching for a fresh start. He didn’t expect to find unusual friends, fierce enemies, and primal powers. Jason thought that it was the end of his life after being hunted and attacked by a band of ruthless thugs. Instead, he tapped into the source of creation and emerged from his death experience with magical powers. As a new mage, Jason finds himself part of a wonderful - and dangerous - new supernatural world.
-
-
Really wanted to like this one more
- By Zell Oakley on 02-24-20
By: Michael Taggart
What listeners say about Please Explain Anxiety to Me! Simple Biology and Solutions for Children and Parents (2nd Edition)
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- Michael Hutchinson
- 09-04-24
It helped my teenager calm down
I like the way the story is read and it is a short easy way to calm people down
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Swtbabyluv98
- 12-06-22
Great book for my 8 year old son
This has helped immensely for my son. It explained to him in words he can understand and relate to.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- BMcLean
- 06-10-20
Great
Very informative. Thank you for this. My 6 year old daughter struggles with anxiety and she was listening to this with me. I personally did not appreciate how the narrator made such very long pauses every time she got to the end of a sentence.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!