
Hardcore Self Help: F--k Anxiety
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
3 months free
Buy for $6.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Robert Duff
-
By:
-
Robert Duff
Hardcore Self Help: F--k Anxiety is for those of us who find the prospect of reading a traditional self-help book to be way too boring. How are you supposed to make positive changes in your life if the book itself feels like a chore? This audiobook is definitely not a chore.
In Hardcore Self Help: F--k Anxiety, I talk to you like a friend. There is lots of swearing and humor but also loads of helpful and actionable information. You learn about anxiety and how to find the weapons within yourself to slay it for good.
The audiobook is performed and recorded by me, so you get every intended inflection!
©2014 Robert Duff (P)2014 Robert DuffListeners also enjoyed...




















People who viewed this also viewed...


















He started diminishing OCPD by saying that it's just someone who is "finicky" where as OCD is different and is a serious disorder that is a legitimate cause of anxiety.
Coming from someone who has suffered from OCPD for decades, I can tell you the anxiety that arises from someone moving things around in your room, or from being super late to finish a task or email because it's not "right" yet, is very real and debilitating sometimes. To the point where I need to take an Ativan to stop obsessing over my thoughts. OCPD is as real as a disorder as OCD, they are just different from each other. At least he got that right.
Liked the book until he diminished OCPD
Something went wrong. Please try again in a few minutes.
Love this
Something went wrong. Please try again in a few minutes.
very easy read
Something went wrong. Please try again in a few minutes.
Cuts past the filler and right into the help
Something went wrong. Please try again in a few minutes.
Wonderful!
Something went wrong. Please try again in a few minutes.
Quick & concise
Something went wrong. Please try again in a few minutes.
Lighten the Anxiety Load
Something went wrong. Please try again in a few minutes.
Wish there was more!!
Pretty informative
Something went wrong. Please try again in a few minutes.
Looking for something to the point & not boring?
Something went wrong. Please try again in a few minutes.
Thank You!
Something went wrong. Please try again in a few minutes.