
Pranayama
The Guide on the Art of Pranayama
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Narrated by:
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Angie Ethan
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By:
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Amelia Johnson
Pranayama is one of the most important practices in all of yoga!
By practicing pranayama, you can improve your skills in breath control, pranic breathing, and energy expansion. This means you can extend your vital energy and life force, and thanks to this audiobook, you can follow specific guidance to reach this status.
This audiobook version includes:
- Introduction
- What is pranayama
- Benefits of pranayama
- Rules to practice pranayama
- Specific guidance for pranayama lying down and seated
- Healing power of pranayama
- Conclusion
This audiobook is for people who want to:
- Improve the quality of their lives
- Avoid stress and get new ways to take control of their energy
- Expand themselves
- Learn how to obtain better breathing control
FAQ
- Is this audiobook for beginners? Yes, this audiobook is for everyone!
- Is this audiobook for males or females? There's no difference, you can follow this guide if you are male or female
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however I have to be a critic on the narrator. she can't read. she simply cannot read bug words. I find it very disrespectful to the ancient teaching. also, her jersey accent is so thick it's distracting. I like hearing different accents and usually wouldn't care to comment, but her voice and poor reading skills, pack of preparation, one seemingly cluelessness of what she is reading compelled me to be a jerk. I thought the narration production people would have hired a narrator with a least a shred of knowledge on the topic, specifically how to read the words. sorry but I'm very irritated at this moment hehe. buy this anyways though just I dunno her voice and poor reading are just horrific in my opinion
this can cure cancer. but it's free so not real
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