
Reasons Not to Worry
How to Be Stoic in Chaotic Times
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Narrated by:
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Blazey Best
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By:
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Brigid Delaney
About this listen
In this heartfelt and soul-searching work, brimming with warmth, humor, and insight, the beloved Guardian columnist spends a year exploring how to pursue a rich and meaningful life, turning to the wisdom of the Stoics for insights into the deepest questions of existence.
Like many people today, Brigid Delaney was searching for answers to timeless questions: How can we be good? Find inner peace? Properly grieve? Tame our insecurities, such as the fear of missing out? Determine what truly matters?
Centuries ago, the Stoics pondered many of these same questions. And so, at an important inflection point in her own life, Brigid decided to let these ancient philosophers be her guide. Brigid is rash where the Stoics are logical; she runs on chaos, while the Stoics relinquish control of things beyond their reach. Over the course of a year, she dedicated herself to following the wisdom of Seneca, Epictetus, and Marcus Aurelius. She hoped to discover how best to live—how she could use the wisdom of these ancient thinkers to navigate life in the modern world.
In Reasons Not to Worry, Brigid shares what she learned, showing us how we, too, can draw on the Stoics to regain a sense of agency and tranquility and find meaning in our lives. From learning to relinquish control to cultivating daily awareness of our mortality to building community, Brigid’s insights are very funny and very wise.
Stoicism can be a tough medicine to swallow, but no longer. Thoughtful, timely, surprisingly practical, and filled to the brim with ways to learn how best to be in the world, Delaney’s guide provides compelling and sensible reasons not to worry.
©2023 Brigid Delaney (P)2023 HarperCollins PublishersListeners also enjoyed...
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Supported by meticulous research and told in a lively, accessible voice, Ten Tomatoes That Changed the World seamlessly weaves travel, history, humor, and a little adventure (and misadventure) to follow the tomato's trail through history. A fascinating story complete with heroes, con artists, conquistadors, and—no surprise—the Mafia, this book is a mouth-watering, informative, and entertaining guide to the food that has captured our hearts for generations.
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Interesting history of tomatoes
- By Amazon Customer on 03-17-25
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This Is Supposed to Be Fun
- How to Find Joy in Hooking Up, Settling Down, and Everything in Between
- By: Myisha Battle
- Narrated by: Myisha Battle
- Length: 6 hrs and 45 mins
- Unabridged
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Swipe. Match. Get ghosted. Repeat. Modern dating can quickly start to feel like an overwhelming slog. It’s easy to forget the point of it all: this is supposed to be fun. Enter professional sex and dating coach Myisha Battle. Drawing on an engaging and diverse collection of client stories, This Is Supposed to Be Fun is a uniquely inclusive, sex-positive guide to help you skip past the games and get what you really want out of dating and relationships—no matter what that may be.
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Guiding the singles
- By Weekend Reader (Lynell) on 04-07-23
By: Myisha Battle
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McMillions
- By: James Lee Hernandez, Brian Lazarte
- Narrated by: Brian Lazarte, James Lee Hernandez
- Length: 8 hrs and 57 mins
- Unabridged
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In March of 2001, Federal prosecutor Mark Devereaux cold-called Rob Holm, the head of security for McDonald's Corporation. Without explanation, Devereaux asked that Holm and several other McDonald's senior executives plan a visit to the Jacksonville, Florida, FBI, and tell no one about their intended destination. It wasn't up for discussion. Upon their arrival, Devereaux watched them closely, looking at body language, checking for tells. To him, they were all potential suspects.
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Loved the juicy bonus material to the series!!
- By Anonymous User on 01-24-25
By: James Lee Hernandez, and others
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The Measure of Our Age
- Navigating Care, Safety, Money, and Meaning Later in Life
- By: M.T. Connolly
- Narrated by: Tracie Frank
- Length: 12 hrs and 24 mins
- Unabridged
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As tens of millions of Americans are living longer lives, longevity is creating challenges that cut across race, class, and gender. Caregivers help older relatives for “free,” but with high costs to themselves. The institutions built to protect older people—like nursing homes and guardianship—too often harm them instead. And epidemics of isolation and loneliness make older people vulnerable to all sorts of harm. In The Measure of Our Age, elder justice expert and MacArthur “genius” grant recipient M.T. Connolly investigates the systems we count on to protect us as we age.
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A “must read” (or listen)
- By Amazon Customer on 04-11-24
By: M.T. Connolly
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Get Out of Your Own Way
- How to Overcome Any Obstacle in Your Life
- By: Larry Winget
- Narrated by: Larry Winget
- Length: 4 hrs and 19 mins
- Original Recording
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You think you know what you want in life. You've tried to achieve those things. But if you still don't have them, the culprit may be closer than you think. In this perspective-altering program, the world-renowned Pitbull of Personal Development(tm), Larry Winget, exposes the things you are doing right now to unknowingly prevent your own success in the most important areas of your life.
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Was just OK
- By KatieReviewsStuff on 01-30-17
By: Larry Winget
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Permanent Distortion
- How the Financial Markets Abandoned the Real Economy Forever
- By: Nomi Prins
- Narrated by: Ellen Archer
- Length: 10 hrs and 3 mins
- Unabridged
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It is abundantly clear that our world is divided into two very different economies. The real one, for the average worker, is based on productivity and results. It behaves according to traditional rules of money and economics. The other doesn’t. It is the product of years of loose money, poured by central banks into a system dominated by financial titans. It is powerful enough to send stock markets higher even in the face of a global pandemic and threats of nuclear war. Nomi Prins relentlessly exposes a world fractured by policies crafted by the largest financial institutions
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The I hate Trump rant
- By Whitney J Brown on 10-16-22
By: Nomi Prins
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Shorter
- Work Better, Smarter, and Less-Here's How
- By: Alex Soojung-Kim Pang
- Narrated by: Alex Soojung-Kim Pang
- Length: 7 hrs and 53 mins
- Unabridged
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Shorter tells the story of entrepreneurs and leaders all over the world who have discovered how to shrink the workweek without cutting salaries or sacrificing productivity or revenues. They show that by reducing distractions, eliminating inefficiencies, and creating time for high-quality focus and collaboration, four-day workweeks can boost recruitment and retention, make leaders more thoughtful and companies more sustainable, and improve work-life balance.
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Good premise that should be 40% shorter
- By Nicholas on 09-23-21
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The Great Cat Massacre
- And Other Episodes in French Cultural History
- By: Robert Darnton
- Narrated by: Ken Kliban
- Length: 10 hrs and 4 mins
- Unabridged
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The landmark history of France and French culture in the 18th century, a winner of the Los Angeles Times Book Prize.
By: Robert Darnton
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Success Is a Choice
- Make the Choices That Make You Successful
- By: John C. Maxwell
- Narrated by: Henry O. Arnold
- Length: 5 hrs and 4 mins
- Unabridged
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Are you tired of not reaching your full potential? Do you feel you have the talent to succeed but are unappreciated and trapped? Learn how to unlock your potential for success! Abridged from his New York Times bestselling book, Beyond Talent, leadership expert and author Dr. John C. Maxwell states that if the above describes you, this book can help you learn the right choices that lead to success from the go-to-guru for business professionals across the globe.
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In need of serious updating
- By D Price on 08-17-21
By: John C. Maxwell
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Think Big, Act Small
- How America's Best Performing Companies Keep the Start-up Spirit Alive
- By: Jason Jennings
- Narrated by: Jason Jennings
- Length: 3 hrs and 44 mins
- Abridged
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Tradition says there are three ways to grow a company's revenue: fire up the sales team with empty promises, cut costs and downsize, or cook the books. But what if there's a better way, a way that nine amazingly profitable and well-run companies are already embracing.
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Great read, great content!
- By Jason DeLong on 07-30-21
By: Jason Jennings
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Act Like You Got Some Sense
- And Other Things My Daughters Taught Me
- By: Jamie Foxx
- Narrated by: Jamie Foxx, Corinne Foxx
- Length: 5 hrs and 47 mins
- Unabridged
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Jamie Foxx has won an Academy Award and a Grammy Award, laughed with sitting presidents, and partied with the biggest names in hip-hop. In Act Like You Got Some Sense, Jamie shares up close and personal stories about the tough love and old-school values he learned growing up in the small town of Terrell, Texas; his early days trying to make it in Hollywood; the joys and challenges of achieving stardom; and how each phase of his life shaped his parenting journey. Hilarious, poignant, and always brutally honest, this is Jamie Foxx like we’ve never seen him before.
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What a Dad
- By Martha Maderal on 10-21-21
By: Jamie Foxx
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A Human History of Emotion
- How the Way We Feel Built the World We Know
- By: Richard Firth-Godbehere
- Narrated by: Richard Firth-Godbehere
- Length: 11 hrs and 37 mins
- Unabridged
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In A Human History of Emotion, Richard Firth-Godbehere takes listeners on a fascinating and wide ranging tour of the central and often under-appreciated role emotions have played in human societies around the world and throughout history — from Ancient Greece to Gambia, Japan, the Ottoman Empire, the United States, and beyond.
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another woke intellectually conformist who can't stop talking about climate change
- By Anonymous User on 01-19-25
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Superconnector
- By: Scott Gerber, Ryan Paugh
- Narrated by: Chris Kipiniak, Keith Ferrazzi
- Length: 7 hrs and 2 mins
- Unabridged
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Stop networking. Seriously, stop doing it. Now. It is time to ditch the old networking-for networking's-sake mentality in favor of a more powerful and effective approach to creating and enhancing connections. In Superconnector, Scott Gerber and Ryan Paugh reveal a new category of professionals born out of the social media era: highly valuable community-builders who make things happen through their keen understanding and utilization of social capital. Superconnectors understand the power of relationship-building, problem-solve by connecting the dots at high levels.
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Very Long Ad
- By Vincent Oliver on 04-30-18
By: Scott Gerber, and others
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52 Small Changes for the Mind
- Improve Memory - Minimize Stress - Increase Productivity - Boost Happiness
- By: Brett Blumenthal
- Narrated by: Brett Blumenthal
- Length: 7 hrs and 5 mins
- Unabridged
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Small changes work. In this practical book, wellness expert Brett Blumenthal reveals how to hone in on the mind as the foundation of overall health and well-being. She presents one small, achievable change every week - from developing music appreciation to eating brain-boosting foods, practicing mono-tasking, incorporating play, and more. The accumulation of these lifestyle changes ultimately leads to improved memory, less stress, increased productivity, and sustained happiness.
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Enjoyable, and useful
- By Amazon Customer on 01-14-24
By: Brett Blumenthal
What listeners say about Reasons Not to Worry
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Craig E. Wood
- 11-08-24
Extraordinary
Ancient wisdom for modern times told in the setting of a memoir. I have read several books on Greek philosophy, this one is the best by far.
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- linda s.
- 12-12-23
Loved it
Very inspiring and down to earth. I look forward to putting stoicism into my every day life
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- T.M.
- 11-11-24
Really enjoyed!
I just discovered Stoicism recently and this is a fantastic book to start. The author really brings Stocism into today and how to apply these ancient Virtues into today’s challenges.
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- Oscar
- 08-25-24
Autonomous
Pretty straightforward and clear interpretation of STOICISM. Great book for a young buck. So when adversities come up he or she will have a grasp of handling thing with clarity.
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- Kester I H Crosse
- 08-29-24
A deeper understanding of stoicism.
I enjoyed the book. It's chapters and examples were interesting and considered modern concepts of living ie social media etc.
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- Larry W. Patrick
- 10-30-24
Best stoic book I have listened to all year
What a wonderful and accessible stoic text. Nice to hear a female and modern perspective on ancient stoic philosophy.
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1 person found this helpful
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- Taryn
- 11-11-24
Rambling but little advice
The chapter “How to be relaxed” ironically had no recommendations on how you relax. The whole chapter was about why it’s better to be relaxed than too happy or too sad. Not very helpful
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