The mind and body are often talked about as separate entities, but it’s only when they work in harmony with one another that one can truly push oneself to the highest heights. In his new book, Ant Middleton lays out and explains the principles that he lives by to best keep his mindset and body as strong as they can possibly be.

There are times when life feels like it has you cornered: financial difficulties, relationship issues, work problems, all of the above. Every one of us, at one time or another, will have to face up to the challenges that come our way. And there are two ways of meeting them: negatively, where blame is the answer, where other people are at fault, where you haven’t been treated fairly. Or positively, where you own the situation, learn and grow from it and become a better person at the end of it.

No one is born a leader. But through sheer determination and by confronting life’s challenges, Ant Middleton has come to know the meaning of true leadership. In First Man In, he shares the core lessons he’s learned over the course of his fascinating, exhilarating life. Special forces training is no walk in the park. The rules are strict, and they make sure you learn the hard way, pushing you beyond the limits of what is physically possible. There is no mercy. Even when you are bleeding and broken, to admit defeat is failure.

The wall. Sooner or later we all hit it. The wall can be anything. It could be your lack of motivation, it could be your fear of leaving your comfort zone, it could be the aimlessness that comes from not having set yourself the right goals, it could be that you spend too much time with people who undermine you. What all these things have in common is that they’re holding you back. They’re the things that are stopping you from reaching your true potential, from getting the most you can out of your life.

This collection of stories goes back to Dan “Spider” Shepherd’s SAS days, and the missions that shaped him. From his training in the welsh hills and the jungles of Belize, through to his early missions in Sierra Leone and the Middle East, these nine stories chart his rise through the SAS, and his involvement with the elite Sabre Squadron. Along with his comrades Jimbo, McKay and Geordie, Spider puts his life on the line on active duty…and sows the seeds of his future career.

Maverick sleuth Declan Miller is back at work following the murder of his wife (and amateur ballroom dancing partner) Alex. Working with new partner and heavy metal enthusiast DS Sara Xiu, he is tasked with investigating the double killing of gangland family scion Adrian Cutler and IT consultant Barry Shepherd at the Sands Hotel. Initial evidence suggests a hired gun and a botched job. The search for the hitman begins and Miller begins to reconnect with his old network.

For most of the last hundred years, Biloxi was known for its beaches, resorts, and seafood industry. But it had a darker side. It was also notorious for corruption and vice, everything from gambling, prostitution, bootleg liquor, and drugs to contract killings. The vice was controlled by small cabal of mobsters, many of them rumored to be members of the Dixie Mafia.

Every day without fail, Travis Devine puts on a cheap suit, grabs his faux-leather briefcase, and boards the 6:20 commuter train to Manhattan, where he works as an entry-level analyst at the city’s most prestigious investment firm. In the mornings, he gazes out the train window at the lavish homes of the uberwealthy, dreaming about joining their ranks. In the evenings, he listens to the fiscal news on his phone, already preparing for the next grueling day in the cutthroat realm of finance. Then one morning Devine’s tedious routine is shattered by an anonymous email: She is dead.

For maverick LAPD homicide detective Harry Bosch, the body in the drainpipe at Mulholland Dam is more than another anonymous statistic. This one is personal...because the murdered man was a fellow Vietnam "tunnel rat" who had fought side by side with him in a hellish underground war. Now Bosch is about to relive the horror of Nam.

Tom Walker arrives in his hometown, and in less than an hour, the clandestine government program he works for tries to kill him. Not much of a welcome. To make matters worse, the farm where he seeks refuge has–unbeknownst to the owner, Leila–an underground drug ring operating on property. And despite this newfound danger, Leila risks her own life just to nurse Walker back to health.

Evan Smoak is a man with skills, resources, and a personal mission to help those with nowhere else to turn. He’s also a man with a dangerous past. Chosen as a child, he was raised and trained as an Orphan, an off-the-books black box program designed to create the perfect deniable intelligence asset: An assassin. Evan was Orphan X - until he broke with the program and used everything he learned to disappear. But now someone is on his tail.

As a member of the elite Air Force Pararescue, Travis Lane abides by the motto “These things we do, that others may live.” After an injury forces him to consider retirement, he is blindsided when his brother-in-law is killed in the line of duty, leaving Lane as the sole support for his sister and the family farm they can no longer afford. Desperate for something to help them keep the farm, Lane accepts an offer to join Broadside Solutions, a private company with specially trained military operatives who provide protection for clients all over the world.

From the bestselling author of The President Is Missing, an undercover CIA officer has seven days to save her country—and her family—from the world’s most dangerous double-agent. Agent Amy Cornwall excels at working from the shadows—until a botched field operation reveals dark dealings between her bosses and an informant. And a hidden plot by a terrorist genius that could kill thousands of Americans. Among them: her husband and daughter.

In the city of Cairo, a sandstorm is coming. Group Fifteen operative and ex-MI6 officer Charlie Cooper is working undercover as a political negotiator. Attending a conference surrounded by diplomats, businessmen, and lobbyists, nobody would suspect what he really does for a living. Also in their midst is Aisha, a Saudi activist whose protests against human rights abuses have made her an enemy of her country's regime. It isn't just Cooper visiting Cairo under false pretenses. A hit squad has been sent to eliminate Aisha and their reputation precedes them.

A Russian defector is found brutally murdered in a London hotel. Only four people knew he had turned - the four most important and powerful figures in Whitehall. There's only one conclusion - a mole has infiltrated the highest levels of the nation's security. Operating in secret from within Westminster's darkest corners, former spy Solomon Vine must uncover the traitor. Because Britain's future hangs in the balance. And with it the fate of the whole world.

When Sasha receives a call from her old university friend Gabby inviting her to spend Christmas at Gabby’s remote Scottish lake house, Sasha knows she shouldn’t go. Twelve years ago, on Christmas Eve, when Sasha and her five closest friends were celebrating the festive season, something truly horrific happened that would change the course of their friendship forever. Something that meant Sasha hasn’t spoken to any of them since that night.

Two little girls stand with their heads bowed in my living room. I’m told they’re my granddaughters. Daisy is nine, and Alice seven. Daisy is the spitting image of her mother. This is the first time I’ve met them since my daughter and I fell out after she married that waste of space, Vince. They’ve come to live with me because their mother — my daughter — was murdered. In her own home while they slept close by. I think Vince killed her. But the police can’t prove it. I’ve always known he was no good. He treated my daughter like dirt. I said he’d cheat on her — but she wouldn’t listen.

Lowen Ashleigh is a struggling writer on the brink of financial ruin when she accepts the job offer of a lifetime. Jeremy Crawford, husband of best-selling author Verity Crawford, has hired Lowen to complete the remaining books in a successful series his injured wife is unable to finish. Lowen arrives at the Crawford home, ready to sort through years of Verity's notes and outlines, hoping to find enough material to get her started. What Lowen doesn't expect to uncover in the chaotic office is an unfinished autobiography Verity never intended for anyone to read.

After the killing of a prominent mob lawyer, NYPD homicide detectives Jacob Jackson and Caitlin Grimes start receive chilling, written “rules” for how to commit the perfect murder. "Rule number one for the perfect murder: Evidence is your enemy. Leave none behind." Jackson (Reid Scott) and Grimes (Cobie Smulders) race to find the killer, setting them on a collision course with the city’s crime underbelly, and a perpetrator who seems happy to toy with them. “Rule number two. No crimes of passion. The perfect murder is always business, never pleasure.”

Jenny sits in the same seat on the same train every week, seeing familiar faces come and go. Until a chance encounter shatters her world. Sixteen years ago, Jenny survived a traumatic ordeal that left her best friend, Susie, missing and presumed dead. The world has its theories about what happened to Susie Patterson, and one of those theories points the finger at Jenny. Now she lives a quiet life, volunteering at a crisis helpline while trying to deal with her own anxiety and the true crime fans obsessed with finding her missing friend.

It’s been two years since Anna Cartwright’s life fell apart. During her first school trip as a young teacher, a student went missing and was never found. Not only was her career ruined, she was also accused of having an affair with fellow teacher and prime suspect Graham. Facing questions from journalists, police and family, Anna said she didn’t know what happened. She was lying. Now, Anna has returned to Australia. Her only hope is Land’s End Area School, an isolated concrete wasteland perched on the cliffs.

Kidnappers grabbed Jenna in broad daylight, right in front of her children and their horrified classmates. Her family was issued an insane ransom demand: $25 million in cash and jewels, payable by the end of the school day, otherwise they’ll never see her again. As Jenna’s mother scrambles to gather the money, detectives Mo Butler and George Ortega follow the trail of the kidnappers, which will lead them through a sordid landscape of jealous lovers, broken dreamers, and twisted schemers. But every second counts, and there’s one thing Jenna Wade doesn’t have: very much time.

My fiancé brought me tea and scrambled eggs in bed that morning, and we snuggled together, talking about buying our rings, and about our perfect wedding next year. Then we headed into town. He held my hand and gazed at the ring I liked best, a smile spreading slowly over his face. Then a glass of bubbly to celebrate. I felt flushed, excited and ready for the rest of my life with the man I loved. We race to get on the train home. It screams to a halt and I run towards its open doors. Made it. I think he’s right behind me — but when I turn around, he’s gone.

Jazz Bashara is a criminal. Well, sort of. Life on Artemis, the first and only city on the moon, is tough if you're not a rich tourist or an eccentric billionaire. So smuggling in the occasional harmless bit of contraband barely counts, right? Not when you've got debts to pay and your job as a porter barely covers the rent. Everything changes when Jazz sees the chance to commit the perfect crime, with a reward too lucrative to turn down.

England, 1914. The world is at war. Captain Hastings, injured and shaken, is invited to Styles Court to recover. It’s a grand old country house - the family home of his old friend - and a perfect haven. Or so it seems. But in the blistering summer heat, trouble is afoot. Simmering tensions are tearing the family apart, and it all comes to a head in the most horrifying way.