-
Reverse Your Genetics
- The 14-Day Program to Lose Weight, Look Younger, Feel Better, and Reclaim Your Health and Happiness
- Narrated by: Marie Dubuque
- Length: 2 hrs and 14 mins
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Publisher's summary
Are you fed up with trying diet after diet, only to lose and regain the same five, 10, 20, or 30 pounds over and over again? Are you sick of suffering through diets where you need to restrict fat, carbs, or calories?
Would love to be back to the size you were in high school, but you feel too self-conscious to waste money on a gym membership?
Do you want to lose fat, look great, and disease-proof your body as quickly as possible without wasting a ridiculous amount of time in the gym and wasting money on expensive supplements and diet pills?
If you answered yes to any of those questions, then you need this audiobook.
Did you know that everyone carries good genes and bad genes in their DNA? And if you’ve ever struggled to lose even just a few pounds or bought countless creams to try to look younger...but nothing ever works...you’re probably suffering from a hidden chemical build-up inside your body that that turns on your bad genes and makes it virtually impossible to lose belly fat and have a youthful lean body...and it gets worse once you reach 35. The result? Your body packs on belly fat and rapidly accelerates aging and wrinkles.
What’s the solution? The first thing you need to know is that your failed weight-loss attempts in the past are not your fault. Almost everything you’ve been told by the media and big food companies in order to look younger and lose belly fat is a misleading lie. Have you noticed the more you diet, the worse you feel, the older you look, and the more you pile on belly fat? The reasons you have failed before are because willpower and counting calories don’t help - you can’t sustain those stringent rules for the long term.... It’s too difficult and produces more hidden inflammation inside your body that turns on your bad genes.
Reverse Your Genetics will help you clean out your body - even at the deepest level of your cells - so that you can actually turn back the clock, look younger and feel more energy than folks half your age, and have the body you want...at any age.
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Inspirational book for a great health
- By Fiore Roman on 04-28-21
By: Eric Adams
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The Virgin Diet
- Drop 7 Foods, Lose 7 Pounds, Just 7 Days
- By: JJ Virgin CNS CHFS
- Narrated by: J. J. Virgin
- Length: 7 hrs and 15 mins
- Unabridged
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Overall
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Performance
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Story
The key to weight loss isn't calories. It isn't fat. It isn't protein. It isn't even carbs. You can count them, cut them, and swap them all you want, but you won't lose weight if you're eating foods that your body can't tolerate. And the most common diet foods - like egg whites, wheat bread, and fat-free yogurt - are some of the worst offenders. These "healthy" foods are actually making you fat! In this book, celebrity nutritionist and fitness expert J. J. Virgin pinpoints the 10 foods that sabotage weight loss. Just by eliminating these 10 diet saboteurs, listeners will see incredible results.
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Once you have the 7 - its over!
- By James on 01-10-13