Dr. Kellyann's Bone Broth Diet Audiobook By Dr. Kellyann Petrucci MS ND cover art

Dr. Kellyann's Bone Broth Diet

Lose up to 15 Pounds, 4 Inches - and Your Wrinkles! - in Just 21 Days

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Dr. Kellyann's Bone Broth Diet

By: Dr. Kellyann Petrucci MS ND
Narrated by: Erin Bennett
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About this listen

Centered on the newest health craze, Dr. Kellyann's Bone Broth Diet is a 21-day plan to lose up to 20 pounds and see fewer wrinkles. The New York Times says it "ranks with green juice and coconut water as the next magic potion in the eternal quest for perfect health". ABC News calls it "the new juice craze". Celebrities like Gwyneth Paltrow and Kobe Bryant are hooked on it. It's bone broth - and it's the core of Dr. Kellyann's Bone Broth Diet.

Naturopathic physician and weight-loss specialist Kellyann Petrucci knows the healing power of bone broth. The cornerstone of her booming health practice (as well as so many family recipes), bone broth is packed with fat-burning, skin-tightening collagen; has anti-inflammatory properties; helps heal the gut; and warms and satisfies the entire body. In Dr. Kellyann's Bone Broth Diet, Dr. Petrucci couples delicious bone broth recipes with a groundbreaking intermittent fasting plan, helping you achieve spectacular weight loss and more youthful looking skin in just 21 days.

Dr. Petrucci walks you through the science of why bone broth works then arms you with a plan to lose weight safely and easily - with no cravings, weakness, or hunger pains. She'll introduce you to simple but gourmet recipes for beef, turkey, chicken, and fish bone broths and soups that are loaded with flavor and nutrients, and she'll show you easy ways to cut down on time spent in the kitchen. Also incorporating easy resistance training routines and mindfulness meditation exercises, Dr. Petrucci gives you everything you need to succeed.

©2015 Kellyann Petrucci, MS, ND (P)2015 Blackstone Audio, Inc.
Body cleansing Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Food & Wine Weight Loss & Weight Control Cooking Oil
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Inspirational Stories • Informative Content • Clear Narration • Helpful Advice • Easy Listening
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all very helpful and encouraging. I can now better support others in their weight struggle.

very helpful. thanks

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Learned a couple things about collagen and fasting. None of that book to read. Totally recommended!

Great info

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What did you like best about this story?

Drinking bone broth has greatly improved a bad knee, increased erection strength, burn fat etc... this is a must for all men.

Great Work!

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Would you recommend this audiobook to a friend? If so, why?

Yes, I think the audiobooks are an easy way for busy people with any sort of commute to get the information their looking for without taking any additional time from their schedule. This book has a ton of great information.

Who was your favorite character and why?

Dr. Petrucci, of course. This question really doesn't apply to this book

Have you listened to any of Erin Bennett’s other performances before? How does this one compare?

I have not listened to any of Ms. Bennett's prior performances. She was easy to understand but a little monotone.

Was there a moment in the book that particularly moved you?

The sections of the book that speak to the success of others using the plan are inspirational.

Any additional comments?

This book has a lot of great information that supports making healthy change in your life whether you need to lose weight, improve gut health, or just want to make some generally healthy changes in your diet. The one draw back is that there are a ton of recipes in the book that I didn't need to have "read" to me. I think it would have been best to provide a supplemental download containing those recipes and just skip reading them.

Great Book but needs Companion Material

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recipes are on her website. really comprehensive!!! delighted to have been introduced to Dr Kellyann

Excellent, can't wait to get started

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It would have been very helpful to have the recipes to download. I now will needs to purchase the book for notes and recipes.

No PDF

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Waste of money. I could have borrowed this at the library.
When listening to recipes reader is unclear on details. Broth recipes in this book do not match one listed on the website. Terrible.

Purchased audiobook does not include pdfs.

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Very promising, but without actual written references it's very difficult to refer back to audio book. I have tried a website suggested in the book , but there was none of the resources mentioned. I am confused actually what was the purpose of the book - is it to educate consumers or to market her bone broth packets?

No PDF

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Would you listen to Dr. Kellyann's Bone Broth Diet again? Why?

I made the audible purchase about two weeks ago and already I have listened to it 3 times. Yes, I will listen to it again and again because it is filled to the brim with both scientific and practical information. One week later, I purchased a hard cover copy and downloaded a copy to my android and my cloud reader. Never before have I made so many purchases of the same book! I am making good use of each version, daily. I wanted more copies to give as Christmas presents, but found it to be sold out in stores and there was no time for a mail order.

What other book might you compare Dr. Kellyann's Bone Broth Diet to and why?

In my opinion, Dr. Kellyann's book is one of a kind; amazing story, intelligently packed with science and good sense, honest, easy to understand nutritional and life style suggestions.

Was this a book you wanted to listen to all in one sitting?

Yes, but needed to brake it up due to my personal responsibilities.

Any additional comments?

I love her recipes and am delighted to have learned the scientific scoop about bone broth. All my life, I have loved sipping bone broth by the very large spoon full (while cooking, of course!). When I was a teen, my mother warmed me that bone broth was "very fattening" resulting in my developing a habit of carefully sneaking a spoon full or two, until I learned to disguise it in a tea cup! Since reading Dr. Kellyann's bone broth book, I can now drink it by the tea cup guilt free. Thank you Dr. Kellyann!

Good Wholesome Nutrition Made Easy - at long last!

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I purchased the hardcover book,
But the audiobook helped me listen and re listen the bookmarks,when the time on this diet program got tough, without a doubt this book is not just about losing weight but about understanding are modern relationship with food, and our moods and hormones, I have achieved My goals with this book and I would certainly recommended to others trying to do the same. I also really like the narrator she was very good as well easy to listen too.

Excellent program and book

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