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Rewire Your Brain
- The Neuroplasticity: How to Declutter Your Anxious Mind, Stop Overthinking, and Control Your Thoughts to Improve Your Life! (Emotional Intelligence, Book 3)
- Narrated by: Ric Chetter
- Length: 3 hrs and 14 mins
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Publisher's summary
Do you want to learn how to improve your life? Do you want to learn how to change the way your brain thinks?
Brain plasticity, also known as neuroplasticity, is a term that refers to the brain's ability to change and adapt as a result of experience.
Rewire Your Brain tackles the topic of neuroplasticity from a unique viewpoint. It provides you with a foundational understanding of the science behind this phenomenon.
Listening to this audiobook, you will learn about:
- What neuroplasticity means
- How the brain supports the phenomenon of neuroplasticity
- Mental clutter and how to get rid of it
- Methods to get rid of the overthinking menace
- Practical tips on dealing with negative emotions
- Systems of rewiring your mindset to a positive mental state
- Ways to trigger your positive moods
- Habits that hinder your progress toward your goals and how to get rid of them
- Exercises that you can incorporate to increase mindfulness
- How to live optimally regardless of your current circumstances
- How to boost your self-esteem
- How to increase your levels of self-confidence
- The steps to take to attain your life goals
- And much more!
Your brain can be restructured to your advantage!
Boost your ability to stay focused and you can improve at almost anything!
Are you ready? Declutter your mind!
Don’t wait any longer! Get this audiobook now!
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Some people bounce back in response to setbacks; others break. We often think that these responses are hardwired, but fortunately this is not the case. Stoicism offers us an alternative approach. Plumbing the wisdom of one of the most popular and successful schools of thought from ancient Rome, philosopher William B. Irvine teaches us to turn any challenge on its head. The Stoic Challenge, then, is the ultimate guide to improving your quality of life through tactics developed by ancient Stoics, from Marcus Aurelius and Seneca to Epictetus.
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Rehashing of points in Irvine's previous work
- By Anon a Mus on 10-17-20
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The Complete Guide to Fasting
- Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
- By: Jimmy Moore, Dr. Jason Fung
- Narrated by: Jimmy Moore
- Length: 7 hrs and 36 mins
- Unabridged
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Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.
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Hard to get through
- By MCT on 06-03-17
By: Jimmy Moore, and others
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- By: Ryan Munsey
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Unabridged
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
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The Finnish Guide to Happiness
- By: Melanie Dower
- Narrated by: Saskia Maarleveld
- Length: 2 hrs and 24 mins
- Original Recording
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If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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Finland sounds like heaven!
- By Carol Cover on 09-16-24
By: Melanie Dower
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Becoming the Narcissist's Nightmare
- How to Devalue and Discard the Narcissist While Supplying Yourself
- By: Shahida Arabi
- Narrated by: Julie McKay
- Length: 19 hrs and 53 mins
- Unabridged
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Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.
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Finally
- By zero on 12-08-16
By: Shahida Arabi
What listeners say about Rewire Your Brain
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Jacob E.
- 05-17-20
Beware the Narrator
Struggled to finish this due to the narrator. Mis-pronunciations and choppy monotone delivery made this hard to follow. Aside from narration issues, 7 chapters in and haven't heard much in the way of concrete suggestions for improvement. Seems like a waste of time at this point.
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