Life is hard for all kinds of reasons. It's tempting to try to move past the pain as quickly as possible. Instead, what if we embraced our struggles to develop the strength of resilience not dependent on circumstances? Writing as a friend who has also walked through difficult times, Rebekah Lyons—the bestselling author of Rhythms of Renewal and the popular host of the Rhythms for Life podcast—reminds us of adversity that always comes with a choice: will discouragement, stress, and fear cause you to crumble, or will you embrace the strength you've already been given?

Have you ever woken up and just not felt right? Not ill, just off? As if you've lost something, some sparkle, or something tangible you simply can't find? We all have. No one is immune from the hardline impacts of stress, fear, anxiety, and depression. Each of us just experiences them at different depths and handles them in different ways. But we are not powerless. Scripture did not ignore the mental consequences of sin. Jesus did not ignore the traps and obstacles our minds encounter as we battle in a fallen world.

Chip Dodd invites us to begin to know our hearts so that we better know ourselves and can live fully in relationship with others and, ultimately, with God. The journey begins with discovering the gift of the eight feelings. We have eight feelings that allow us to live fully in a tragic place - hurt, lonely, sad, anger, fear, shame, guilt, and glad. By listening to these eight God-given tools, we can be who we are made to be so we can do what we are made to do.

You don't have to keep striving for freedom - instead, you can live in the freedom you already have in Christ. In this audiobook, Rebekah Lyons walks you through her journey of releasing stress, anxiety, and worry to uncover the peace that comes from Jesus Christ. Have you bought into the lie? So many of us do. We measure our worth by what others think of us. We compare and strive, living our lives for the approval of others. Pressure rises, fear and anxiety creep in, and we hustle to keep up.

Stop the dysfunction of unhealthy relationships and learn biblical ways to set boundaries--and, when necessary, say goodbye. Is it unloving or selfish to set a boundary with family members or friends? Are Christians ever called to walk away from a relationship that’s no longer safe or sustainable? #1 New York Times bestselling author Lysa TerKeurst deeply understands these hard questions in the midst of relational struggles.

In her newest audiobook, best-selling author and founder of Simplified Emily Ley brings a revolutionary exploration of how to live a life of more in a world that often overwhelms to the point of burnout. Emily empathizes with listeners in the throes of exhaustion and provides tools for nourishing their spirits and achieving a life where less becomes more.

All My Knotted-Up Life is a beautifully crafted portrait of resilience and survival, a poignant reminder of God’s enduring faithfulness, and proof positive that if we ever truly took the time to hear people’s full stories . . . we’d all walk around slack-jawed.

Shame can take on many forms. It hides in the shadows of the most successful, confident and high-achieving woman who struggles with balancing her work and children, as well as in the heart of the broken, abused and downtrodden woman who has been told that she will never amount to anything. Shame hides in plain sight and can hold us back in ways we do not realize. But Christine Caine wants listeners to know something: We can all be free.

Are your thoughts holding you captive? I’ll never be good enough. Other people have better lives than I do. God couldn’t really love me. Jennie Allen knows what it’s like to swirl in a spiral of destructive thoughts, but she also knows we don’t have to stay stuck in toxic thinking patterns. As she discovered in her own life, God built a way for us to escape that downward spiral. Freedom comes when we refuse to be victims to our thoughts and realize we have already been equipped with power from God to fight and win the war for our minds.

We've all tried to think our way out of bad habits and unhealthy thought patterns, only to find ourselves stuck with an out-of-control mind and off-track daily life. Pastor and New York Times best-selling author Craig Groeschel understands deeply this daily battle against self-doubt and negative thinking, and in this powerful new book, he reveals the strategies he's discovered to change your mind and your life for the long-term.

In a world that's both more connected and more isolating than ever before, we’re often tempted to do life alone, whether because we’re so busy or because relationships feel risky and hard. But science confirms that consistent, meaningful connection with others has a powerful impact on our well-being. We are meant to live known and loved. But so many are hiding behind emotional walls that we’re experiencing an epidemic of loneliness. In Find Your People, you’ll discover exactly how to dive into the deep end and experience the full wonder of community.

In this hustling, image-forward age of opportunity, we feel more anxious than ever. Despite all the affirming memes and self-reflections that dominate social media feeds, approval and worth often seem assigned to what we do rather than who we are. And we end up constantly feeling like we’re behind, lacking, and failing - at home, at work, with friends, with God.

The Enemy is constantly seeking to fill your mind with destructive and harmful thoughts - whether of fear, worry, insecurity, anxiety, temptation, envy.... It’s all too easy for Satan to manipulate his way into a seat at the table intended for only you and Jesus, and to try making himself at home in your mind. It’s an ongoing battle, but one you can win! Best-selling author and pastor Louie Giglio shares practical ways to overcome the Enemy’s lies and instead find peace and security in any challenging circumstance or situation.

We all experience anxiety, but we don’t have to let worry and fear control our lives. Anxious for Nothing, from New York Times bestselling author, Max Lucado, provides a roadmap for coping with and healing from anxiety. Complete with Lucado’s signature storytelling and relatable anecdotes, Anxious for Nothing invites you to study Philippians 4:6-7—the most highlighted passage of the Bible and any book on the planet according to Amazon.

New York Times best-selling author Shauna Niequist invites you to look at the landscape of your own life, consider what it might look like to leave behind the pressure to be perfect, and begin the life-changing practice of simply being present in the middle of the mess and the ordinariness of life. Shauna offers an honest account of what led her to begin this journey and a compelling vision for an entirely new way to live: Soaked in rest, silence, simplicity, prayer, and connection with the people who matter most to us.

New York Times best-selling author Shauna Niequist invites you to look at the landscape of your own life, consider what it might look like to leave behind the pressure to be perfect, and begin the life-changing practice of simply being present in the middle of the mess and the ordinariness of life. Shauna offers an honest account of what led her to begin this journey and a compelling vision for an entirely new way to live: Soaked in rest, silence, simplicity, prayer, and connection with the people who matter most to us.

The practice of mindfulness is most often touted for its profound mind, body, and spirit benefits. Shelly Tygielski here shows that mindfulness can also be a powerful tool for spurring transformative collective action. In a winning combination of memoir, manifesto, and how-to, Tygielski shares her evolution from a Jerusalem-born child of traditional Sephardic Orthodox parents to a middle-class American suburban youth who questioned her faith to a young executive in corporate America.

In You Are More Than You Know, Patsy's trademark humor spills out as she answers the question she is most often asked: How did you overcome your own debilitating fears? Along the way she helps listeners face their own anxieties, dismay, worries, and despair. Through honest and intimate glimpses into a heart changed by the power of hope, this audiobook is a guide for the journey to find more of you...and much more of what God has for you.

From internationally renowned family consultant Kim John Payne comes an eloquent guide that seeks to help parents reclaim for their children the space and freedom that all kids need for their individuality to flourish.

Author Kerri Weems had let the pace and rhythm of her life get out of control. At first the consequences were only physical, but they quickly impacted her spiritual life. Since then, God has been teaching her to walk in time with him; he is teaching her to be led rather than driven. In this audiobook, she opens up her life and shares this journey with the listener. God's best for each of us is that we go the full distance of our race, and not just crawl exhausted across the finish line.

This guide is not a formula about what stuff you need to give up. It's about slowing down long enough for God to remind you of his truth and what it means to be his child. Through heartwarming, relatable, and hilarious stories, Courtney Ellis shares her journey from a life of stress, stuff, and exhaustion to one of peace, space, and fulfillment. You'll learn practical tips for paring down your possessions, simplifying your schedule, and practicing the ancient art of Sabbath - even if you're a parent! Uncluttered ushers you towards a lifestyle of holiness and joy in the Lord.

Dondi Dahlin shows us that we are all born with individual rhythms that go beyond the influence of our genes and upbringing. The five elements originated in ancient Chinese medicine over 2,000 years ago - when scholars theorized that the universe is composed of five forces: water, wood, fire, earth, and metal. Understanding these elements helps us stay in balance physically, mentally, spiritually, and emotionally.

This book is a call to action based on one simple concept - that personal freedom is a choice. Beth Kempton went from being a life-loving, risk-taking adventurer to a grown-up, settled down mother-wife-business owner before realizing the life she had built was suffocating her. She set out to find her personal freedom and along the way discovered that many others were also feeling hemmed in, suffering from anxiety, depression, and physical pain, exhausted, disconnected, and sad.

When Making Others Happy Is Making You Miserable shares the refreshing, heartfelt lessons that Karen learned firsthand during her own journey of breaking free from people pleasing in order to live out her God-given purpose. Let Karen be your new go-to guide as you learn to successfully break the destructive pattern of people pleasing and start fully embracing the life God has called you to lead.

At the darkest point of a life-altering depression, Hannah Brencher took a silver marker and labeled a composition book "Fight Song." In that little notebook, she poured hope-filled truths and affirmations, knowing that one day, she - and you - would need a reminder to stay in the fight. Drawn from those glow-in-the-dark words, Fighting Forward is your empowering invitation to show up, claim hope, and take back your life one small win at a time.

Women growing older contend with ageism, misogyny and loss. Yet as Mary Pipher shows, most older women are deeply happy and filled with gratitude for the gifts of life. Their struggles help them grow into the authentic, empathetic and wise people they have always wanted to be. In Women Rowing North, Pipher offers a timely examination of the cultural and developmental issues women face as they age.

Living as if each day is a thank you can help transform fear into courage, anger into forgiveness, and isolation into belonging. Authors Nina Lesowitz and Mary Beth Sammons present a simple yet comprehensive approach for incorporating gratitude into one's life and reaping its many benefits. The book is divided into ten chapters, including "Ways to Stay Thankful in Difficult Times,” "Gratitude as a Spiritual Practice,” and "Putting Gratitude into Action."

From popular author Chrystal Evans Hurst comes Show Up for Your Life, a topical YA book that empowers listeners and reminds individuals who they are in God’s eyes. Chrystal keeps it real, exploring the daily ups and downs of life as a young adult today. Listeners will discover how to shift their focus from everyday moments gone wrong to a mindset that celebrates the simple yet beautiful things in life.

How would your life be different if you were just a bit happier every day for a year? What would you do to enjoy life just a little more day by day? Take your first step toward increased happiness with The Year of Living Happy: Finding Contentment and Connection in a Crazy World, by Alli Worthington.

Overscheduled. Exhausted. Overwhelmed. Sound familiar? Too familiar? You are living at a velocity you know deep down is unsustainable. Your life is off course - too crammed with busyness, too out of focus. You keep waiting for things to get better, but they never do. In Simplify, best-selling author Bill Hybels identifies core issues that drive this kind of living and offers action steps to help you live a better way. By eradicating clutter from your inner world, you can experience immediate rewards: greater energy, clearer purpose, richer relationships, and more.

Life is hard for all kinds of reasons. It's tempting to try to move past the pain as quickly as possible. Instead, what if we embraced our struggles to develop the strength of resilience not dependent on circumstances? Writing as a friend who has also walked through difficult times, Rebekah Lyons—the bestselling author of Rhythms of Renewal and the popular host of the Rhythms for Life podcast—reminds us of adversity that always comes with a choice: will discouragement, stress, and fear cause you to crumble, or will you embrace the strength you've already been given?

You don't have to keep striving for freedom - instead, you can live in the freedom you already have in Christ. In this audiobook, Rebekah Lyons walks you through her journey of releasing stress, anxiety, and worry to uncover the peace that comes from Jesus Christ. Have you bought into the lie? So many of us do. We measure our worth by what others think of us. We compare and strive, living our lives for the approval of others. Pressure rises, fear and anxiety creep in, and we hustle to keep up.

Have you ever woken up and just not felt right? Not ill, just off? As if you've lost something, some sparkle, or something tangible you simply can't find? We all have. No one is immune from the hardline impacts of stress, fear, anxiety, and depression. Each of us just experiences them at different depths and handles them in different ways. But we are not powerless. Scripture did not ignore the mental consequences of sin. Jesus did not ignore the traps and obstacles our minds encounter as we battle in a fallen world.

Even when circumstances feel wildly out of your control, you can make the decision each day to say yes to who God says you are in Him. This 52-week devotional from bestselling author Rebekah Lyons offers practical advice and spiritual wisdom to help you find renewed freedom in your daily rhythms as you intentionally focus on what God has for you in every moment of life.

As parents, we dream of creating a magical childhood for our kids, yet it can be so easy to slip into autopilot. Ainsley Arment-- a mother of five, founder of the thriving community Wild + Free, and bestselling author-- is no stranger to the barrage of decisions, opportunities, and daily tasks that each day brings. But what Ainsley has discovered is that the magic of life isn’t found in the hustle and bustle of constant activity but in the intentional ordinary decisions of our days.

You might think that Scripture doesn't have much to say about the food you make for breakfast, how you view your postpartum body, or what school choice you make for your children, but a deeper look reveals that the Bible provides the framework for finding answers to your specific questions about modern motherhood. Emily Jensen and Laura Wifler help you understand and apply the gospel to common issues moms face so you can connect your Sunday morning faith to the Monday morning tantrum. Discover how closely the gospel connects with today's motherhood.

In a world as chaotic as it is right now, it can feel downright difficult to be raising kids. Our culture has come unhinged from Christian moorings and timeless values. But Jennifer Pepito wants you to know there is hope. A mom of seven and a mentor to mothers around the world, Jennifer helps you establish nine restorative habits and practices in your home to foster peace, simplicity, and stability during turbulent times. Leaning on the practices of historic Christians—this book guides you toward habits of work, prayer, hospitality, and more to create the sacred home you long for.

Framed around the nighttime prayer of Compline, Tish Harrison Warren, author of Liturgy of the Ordinary, explores themes of human vulnerability, suffering, and God's seeming absence. Where do we find comfort when we lie awake worrying or weeping in the night? This book offers a prayerful and frank approach to the difficulties in our ordinary lives at work, at home, and in a world filled with uncertainty.

Discover the bottomless, refreshing Well of God’s Word―and experience a fullness and peace beyond your circumstances. In the chaos of our everyday, it can be difficult to live out and apply the truths of Scripture. We want more of Jesus, but we find ourselves looking to our own lives and accomplishments for our worth and identity. And while that may buoy us for a time, we’re often left feeling dried up, discouraged, and longing for more.

Discover simple habits and easy-to-implement daily rhythms that will help you find meaning beyond the chaos of family life as you create a home where kids and parents alike practice how to love God and each other. You long for tender moments with your children - but do you ever find yourself too busy to stop, make eye contact, and say something you really mean?