-
Self Care: Love Yourself
- How to Embrace Self-Compassion, Body Love & Self Love for Life-Changing Wellness & Self-Esteem
- Narrated by: Randal Schaffer
- Length: 1 hr and 6 mins
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Publisher's summary
You are the most important person in your life. Treat yourself to Self Care: Love Yourself because you deserve it. You can start your journey to healthier body love, wellness, and self-esteem right now.
Buy Self Care: Love Yourself to:
- Learn simple but effective self-care techniques
- Improve your self-compassion
- Love yourself totally and unconditionally
- Build confidence in who you are
- Enhance your wellness
- Master self-compassion
- Increase your self-esteem
- Develop new ways of understanding yourself
You can transform your life. This is the first step. Take it now. Scroll up and click "Buy Now".
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Packed with helpful information for teens
- By Janet Garcia on 04-24-23
By: Derek T Freeman
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Now Is Your Chance
- A 30-Day Guide to Living Your Happiest Life Using Positive Psychology
- By: Niyc Pidgeon
- Narrated by: Niyc Pidgeon
- Length: 5 hrs and 35 mins
- Unabridged
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Happiness is the ultimate goal for so many of us, but why does it often feel like a destination that's completely unreachable? Everybody wants a better life, yet for so long we have been looking in all the wrong places and directing our focus outward for solutions that can be found only on the inside. In this book, Niyc Pidgeon offers the missing piece of the puzzle to help you stop chasing your joy and finally start feeling it!
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Amazing!!!
- By Jerry on 01-03-23
By: Niyc Pidgeon
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Becoming Super Woman
- A Simple 12-Step Plan to Go from Burnout to Balance
- By: Nicole Lapin
- Narrated by: Nicole Lapin
- Length: 8 hrs and 38 mins
- Unabridged
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It's time to stop putting yourself at the bottom of every to-do list and start taking care of yourself first. It's time to leave Superwoman in the movies, where she belongs, and say hello to being a super woman - the best, most productive version of the hero you already are.
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Easy Listen and advice that is actually useful
- By Sean E. Huie on 10-21-19
By: Nicole Lapin
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Can't Hurt Me
- Master Your Mind and Defy the Odds
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick
- Length: 13 hrs and 37 mins
- Unabridged
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For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
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Opting for the book instead
- By S David on 12-24-18
By: David Goggins
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The Art of War
- By: Sun Tzu
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Unabridged
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The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
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The actual book The Art of War, not a commentary
- By Fred271 on 12-31-19
By: Sun Tzu
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The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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Tribe of Mentors
- Short Life Advice from the Best in the World
- By: Tim Ferriss
- Narrated by: Kaleo Griffith, Ray Porter, Tim Ferriss, and others
- Length: 18 hrs and 43 mins
- Unabridged
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Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek, shares the ultimate choose-your-own-adventure book - a compilation of tools, tactics, and habits from 130+ of the world's top performers. From iconic entrepreneurs to elite athletes, from artists to billionaire investors, their short profiles can help you answer life's most challenging questions, achieve extraordinary results, and transform your life.
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Maybe not a good format for an audio-book version
- By M. Arthur Cré on 06-13-20
By: Tim Ferriss
What listeners say about Self Care: Love Yourself
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- CNBA
- 01-15-19
great book
I was given this free review copy audiobook at my request and have voluntarily left this review.
It was just what I needed to read at this moment in my like.
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1 person found this helpful
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- r1se
- 02-11-19
Learn to love yourself
This was a good read and provides a lot of information about keeping yourself healthy and happy. Helping take care of yourself helps not only you but allows you to better help those around you as well. This book provides a lot of techniques and solutions to help achieve a happier and healthier outlook and life. I thought it hit me at the right time and i really liked it.
I received this book in exchange for an honest review.
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- Jonathan Liechti
- 02-05-19
Highly recommend for anyone
This was a great read and I can see it helping a lot of people love themselves and feel whole again. It's easy to fall into a deep hole or daily rhythm and I feel like this book is designed to help a lot of people get out of that. Be it depression or just the stresses in life, this is definitely designed to help.
I received this book in exchange for an honest review.
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1 person found this helpful
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- Catrina P
- 01-15-19
Self Care
Taking time for yourself is important for your health and wellness. This book may be short, but it’s packed full of tips and techniques to help you on your journey to health and happiness.
The author did a great job of presenting the information in a concise manner, and the narrator delivered it well.
I was given this free review copy audiobook at my request and I have voluntarily left this review.
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1 person found this helpful
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- Carolyn Tylenda
- 02-11-23
Brief and inspiring
This book held my attention and was filled with very useful information and inspiration. Highly recommend.
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- Sara Sue
- 01-25-19
Self Care
I received this book for free for a honest review 😎. This is a very helpful book with good ideas to help with stressful life's😎
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2 people found this helpful
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- Teresa
- 01-10-19
Self Care: Love Yourself then love this book
Self Care: Love Yourself was sooo good. It was just over an hour but as he said, there's no filler. It's all good. If someone is looking for a place to start just for themselves for the new year, this is it. For various reasons people sometimes forget to take care of themselves. Perhaps they think they're too busy or perhaps they think they're unloved but whatever the situation, one must love and take care of theirself. After all, the only person you need to impress is yourself.
This audiobook outlines different things a person can do to begin exploring ways of taking time for themselves. An example that's mentioned is learning a new language such as Italian. One might think they could never do this but they can. Or they can at least try. it's about making you feel good about yourself. Taking the time to be who you are and do what makes you happy.
This was an excellent listen by Aston Sanderson.
Randal Schaffer did an outstanding job narrating. he had a soft compassionate tone that was relaxing.
I was given this free review copy audiobook at my request and have voluntarily left this review
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1 person found this helpful
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- mandy
- 02-13-19
A must listen for anyone struggling with self love
This audio couldn't have come at a better time for me. As I've gotten older, I've struggled with body love and self esteem. This audio was so helpful and eye opening for me. I will listen to this again and recommend it! Great narration!
I was given this free review copy audiobook at my request and have voluntarily left this review.
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