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Self-Hypnosis Meditation for Weight-Loss Magnetism
- Ignite Motivation for a Healthier You: Transform Your Eating Habits with Affirmations and Mindfulness
- Narrated by: Ken Malmstrom
- Length: 1 hr and 1 min
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Publisher's summary
Unleash your inner power for transformation with Self-Hypnosis Meditation for Weight-Loss Magnetism.
Are you tired of unsustainable diets and fluctuating weight loss? Do you struggle to make healthier choices consistently? Are you looking to reshape your relationship with food and inspire lasting change? It's time to explore the transformative power of your own mind.
In this enlightening audiobook, you will learn how to:
- Cultivate a positive mindset towards healthier living and sustainable weight loss.
- Master the practice of mindful eating, helping you to savour your food and make healthier choices.
- Utilize powerful affirmations to reinforce your commitment to health and well-being.
- Implement guided meditation techniques to reduce stress and prevent emotional eating.
- Ignite a potent motivation for a healthier you, from within.
You might think, "I've tried everything, and nothing seems to work." This is not just another diet book; it's a comprehensive guide to reprogramming your mind for a healthier lifestyle. It integrates powerful techniques of self-hypnosis, mindfulness, meditation, and affirmations, enabling a deep and lasting transformation that traditional diets fail to deliver. Whether you're a novice to these practices or experienced, this book caters to all, with step-by-step guides and practical tips.
Don't let past failures determine your future success. With Self-Hypnosis Meditation for Weight-Loss Magnetism, you hold the key to unlocking a healthier, happier you. Start your transformative journey today and embrace the power of your mind. Order your copy now and step into the life you desire and deserve.
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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How to Talk to Your Kids About Sex
- By: Justine Ang Fonte, The Great Courses
- Narrated by: Justine Ang Fonte
- Length: 3 hrs and 4 mins
- Original Recording
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In the six lessons of How to Talk to Your Kids About Sex, you will join sex and health educator Justine Ang Fonte as she guides you through a holistic approach to sex education for kids of all ages, from toddlers to teens. And this education isn’t just about having direct conversations or teaching lessons—it’s also about cultivating a safe space where children feel comfortable asking questions without judgement or shame.
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So approachable and helpful
- By Alison Alhadeff on 09-01-24
By: Justine Ang Fonte, and others
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Sneakerhead
- By: Amanda Eyre Ward
- Narrated by: Amanda Eyre Ward, Timothy Harrison Meckel
- Length: 1 hr and 55 mins
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When Amanda Eyre Ward's 13-year-old son, Harry, dove headfirst into the world of sneaker culture, she found herself baffled by his obsession with flashy, expensive shoes that seemed like mere status symbols. Determined to bridge the gap with her teenage son, Ward reluctantly decided to embrace the mantra of "if you can't beat 'em, join 'em". As she shed her preconceptions and immersed herself in the quest to snag the latest drops, Ward discovered a community far richer than she had imagined.
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Ima be honest.
- By Bryant SUPREME on 08-12-24
By: Amanda Eyre Ward
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The Definition of Beautiful
- A Memoir
- By: Charlotte Bellows
- Narrated by: Charlotte Bellows
- Length: 4 hrs and 54 mins
- Unabridged
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Charlotte Bellows wrote The Definition of Beautiful between the ages of 15 and 17, in the wake of lockdown and in recovery from anorexia. In the tradition of Sylvia Plath in The Bell Jar and Françoise Sagan in Bonjour Tristesse, Bellows writes with deceptively straightforward urgency, pushing through society's constraints on the bodies and minds of girls and women to offer a story both achingly familiar and devastatingly new.
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I Can't Make This Up
- Life Lessons
- By: Neil Strauss - contributor, Kevin Hart
- Narrated by: Kevin Hart
- Length: 11 hrs and 15 mins
- Unabridged
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
- By Sam Clear on 07-13-17
By: Neil Strauss - contributor, and others
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
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A Quiet Life in 7 Steps
- By: Susan Cain
- Narrated by: Susan Cain
- Length: 4 hrs and 38 mins
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In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.
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A great reminder to once again listen to our inner voice…
- By Amazon Customer on 01-14-24
By: Susan Cain
What listeners say about Self-Hypnosis Meditation for Weight-Loss Magnetism
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- VA
- 08-23-23
Soothing and uplifting
This is a great meditation to get your mind right and focused on positive self-image around eating, weight and health. I use it to fall asleep and help with positive attitudes. I rarely get to the end before nodding off so if it’s not working for my weight it’s definitely helping me sleep 😋
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- Kristina Liu
- 11-06-23
Great guided meditation!
This is an amazing guided meditation not only for weight loss and getting healthier but also for general relaxation and generating peace of mind. The narrator's voice is soothing and the breathing in the beginning gets you into a state of calm right away. I like listening to it to go to sleep and rewiring my sub-conscious. Highly recommend it for anyone looking to start or continue a regular meditation practice, especially for losing weight and getting healthier!
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- Jeanette Williams
- 09-17-23
Peaceful Meditation for Mindfulness & Weight Loss
This book provides a fantastic approach to weight loss. Focus your mind, get into a relaxed state of being, and be present where you are, anything is possible. I appreciate the idea that true weight loss comes from within. Take steps to remove the stress, refocus your mind daily, and stop trying to eat your problems away. This is an awesome book and it’s definitely a must-read to get on the path to maintaining a healthy weight. I highly recommend it!
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- Jordan Beckett
- 09-11-23
Life-changing!
This is a life-changing audiobook that has been a true revelation for me. If you're tired of yo-yo dieting, struggling to make consistent healthy choices, and yearning for a lasting transformation in your relationship with food, this audiobook is the answer.
Additionally, the inclusion of guided meditation techniques has been incredibly beneficial in reducing stress and preventing emotional eating. It has helped me connect with my inner self and find a profound motivation to prioritize my health. I highly recommend!
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- V Barrick
- 02-09-24
Guided meditation for peace and weight loss
Guided meditation for weight loss via cessation of emotional eating, general relaxation and peace of mind. The narrator's voice is soothing and the breathing in the beginning gets you into a state of calm right away. Recommended to stop eating away your problems and relax.
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- Kiki M
- 03-27-24
Surprisingly interesting!
This meditation book was surprisingly interesting! Some may find the whole hypnosis and mindfulness thing a little out there at first, but the best part is the focus on reframing your relationship with food; focusing on healthy choices because you want to be healthy, not because you’re punishing yourself to try to reach some artificial standard of beauty. A worthwhile listen.
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- juan rodriguez
- 09-26-23
Making me believe!
I was skeptical about this type of book, but I’m being consistent and in combination with the ketogenic diet I’m getting very good results!
Really recommend this book but you still have to do the work!
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- Pei
- 08-09-23
Love this! Brings me calm and peace!
This audiobook offers a unique approach to weight loss by combining self-hypnosis techniques with the benefits of magnesium supplementation. The audiobook aims to guide readers through a meditation practice that promotes mindful eating, stress reduction, and overall well-being. The combination of self-hypnosis and the inclusion of magnesium as a supportive element for weight loss is a fresh and intriguing concept. My favorite part of the book is that it took a holistic approach to weight management, emphasizing the importance of mental and physical well-being. Mental health is so important these days we want weight lost but with a healthy mindset. If you want to lose weight in a healthy and balanced way you have to read this book.
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- Glen Parmenter
- 09-18-23
Weight Loss Power with Guided Meditation
Woah. This definitely Weight loss power with guided meditation. The narrator was perfect for the audio. For someone whose weight has fluctuated his entire adult life I feel more empowered and better about myself for my continued journey of being more healthy.
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- Abigail C.
- 04-20-24
Beautiful book
This guided meditation is highly recommended for those seeking weight loss, relaxation, and peace of mind. The narrator's calming voice and initial breathing exercises immediately induce a sense of calmness. It's useful not just for weight loss but also for general relaxation and improving self-image around eating, weight, and health. Many listeners find it beneficial for sleep as well, making it a versatile tool for meditation practices.
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