
Semi-Well-Adjusted Despite Literally Everything
A Memoir
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Narrated by:
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By:
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Alyson Stoner
About this listen
Actor-dancer Alyson Stoner's revelatory and incisive memoir—from family violence and betrayal, to eating disorders and religious trauma—may begin in Hollywood, but its chilling relatability will resonate with anyone navigating identity, privacy, purpose, and mental health in a digital age.
Raised on soundstages and studio lots from the age of six, shuffling between auditions for Disney Channel, Cheaper by the Dozen, or Missy Elliott music videos, Alyson Stoner experienced many of the defining moments of childhood inside the bizarre fishbowl of Hollywood. From working eighty hours a week at eight years old, to learning how to distinguish fan mail from kidnapping plots, to TV execs saying they weren’t “anorexic enough” to stop working and get help, Alyson struggled to find stability and sanity in a chaotic world.
In Semi-Well-Adjusted Despite Literally Everything, Alyson shares their powerful story for the first time, detailing a turbulent home life fractured by substance abuse, harrowing accounts from rehab, the messy process of discovering their sexuality in church, rebuilding a life after an early professional peak, and charting a path of self-discovery and advocacy. With striking introspection, Alyson connects the dots across the entertainment industry ecosystem, child development, and media culture, exposing the “toddler to trainwreck pipeline” of child stars and sparking timely conversations about success and society’s enchantment with fame.
Bold, entertaining, warm, and galvanizing all at once, Semi-Well-Adjusted Despite Literally Everything is more than a personal memoir: it’s a beacon for industry reform, a road map for breaking the bonds of generational trauma, and a testament to the freedom and strength that come from finally trusting your own voice and power.
©2025 Alyson Stoner (P)2025 Macmillan AudioListeners also enjoyed...
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Critic reviews
"How can a book be so heart-breaking and yet so hopeful? Alyson’s memoir is a bracingly honest and necessary examination of what it actually means to be a child in the spotlight, and everything that happens after. Candid, insightful, and healing in ways I didn’t know I still needed."—JoJo Levesque, New York Times bestselling author of Over the Influence
"A ballsy page-turner that puts the greed of the entertainment industry on blast, while simultaneously being a grounded narrative of incredible tenacity, courage and healing. A compelling argument for the abolition of child stardom."—Stephanie Foo, New York Times bestselling author of What My Bones Know
“Semi-Well-Adjusted Despite Literally Everything is an intimate and compelling view into Alyson Stoner’s unique developmental journey as a child celebrity. Stoner courageously shares the challenges of a demanding professional life through family fractures, self-doubt and personal discovery. Stoner is a gifted storyteller; this book is a perfect mix of reflection, humor, generosity and empathy. It is the rare book that can carry so many important lessons without being shrill or preachy. Highly recommended.”—Bruce D. Perry, M.D., Ph.D., Principal of The Neurosequential Network and #1 New York Times bestselling co-author of What Happened to You
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The most empty and shallow book I’ve purchased in nine years of audible membership
- By Baytown Anita on 05-13-25
By: Hilaria Baldwin
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Sure, I'll Join Your Cult
- A Memoir of Mental Illness and the Quest to Belong Anywhere
- By: Maria Bamford
- Narrated by: Maria Bamford
- Length: 7 hrs and 40 mins
- Unabridged
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Overall
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Performance
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Story
Maria Bamford is a comedian’s comedian (an outsider among outsiders) and has forever fought to find a place to belong. From struggling with an eating disorder as a child of the 1980s, to navigating a career in the arts (and medical debt and psychiatric institutionalization), she has tried just about every method possible to not only be a part of the world, but to want to be a part of it. In Bamford’s “trademark blend of disarming intimacy and dark whimsy” (Publishers Weekly), Sure, I’ll Join Your Cult brings us on a quest to participate in something.
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Hilarious and sincere
- By B. Bazzell on 09-06-23
By: Maria Bamford
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Hell in Boots
- Clawing My Way Through Nine Lives
- By: Saraya-Jade Bevis
- Narrated by: Saraya-Jade Bevis
- Length: 7 hrs and 30 mins
- Unabridged
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Overall
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Saraya-Jade Bevis, formerly WWE’s Paige, is one of the biggest names in the wrestling world. She is the youngest two-time WWE Divas Champion and was inaugural NXT’s Women Champion. She ranked first in Pro Wrestling Illustrated’s Female 50 and was named Diva of the Year by Rolling Stone in 2014. She was also the subject of the critically and commercially successful 2019 film Fighting with My Family, produced by Dwayne “The Rock” Johnson and starring Florence Pugh. But before ascending to wrestling superstardom, she was just Saraya. Hell in Boots is Saraya’s real, uncensored, story.
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Outstanding
- By MLRHRCSU on 05-21-25
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So Gay for You
- Friendship, Found Family, and the Show That Started It All
- By: Kate Moennig, Leisha Hailey
- Narrated by: Kate Moennig, Leisha Hailey
- Length: 7 hrs and 49 mins
- Unabridged
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Overall
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In the early 2000s, Kate Moennig and Leisha Hailey—both young artists trying to figure it all out—met at auditions for an unknown little TV show. Given that it was a show about lesbians living in Los Angeles, with the first ever ensemble cast of openly queer female characters, Kate and Leisha knew the project was going to be unlike anything else out there—that is, if it even got picked up.
By: Kate Moennig, and others
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Saving Five
- A Memoir of Hope
- By: Amanda Nguyen
- Narrated by: Sura Siu
- Length: 6 hrs and 5 mins
- Unabridged
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Overall
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A brave and imaginative memoir by the Nobel Peace Prize nominee Amanda Nguyen, detailing her healing journey and groundbreaking activism in the aftermath of her rape at Harvard.
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Beautifully written!
- By Amazon Customer on 03-05-25
By: Amanda Nguyen
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Uptown Girl
- A Memoir
- By: Christie Brinkley
- Narrated by: Christie Brinkley
- Length: 14 hrs and 32 mins
- Unabridged
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Overall
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In 1974, a twenty-year-old Christie Brinkley was “discovered” outside a Paris phone booth, which set off a meteoric modeling career that would land her on the covers of hundreds of magazines and cement her legacy as an All-American icon. Although she’s lived more than fifty years in the public eye, the full story of her roller-coaster life has never been told. Now, for the first time, Christie shares what life has been like, both in front of and behind the cameras
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Empowering Passionate Romanticizing Beauty
- By Christine on 05-04-25
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No One Gets to Fall Apart
- A Memoir
- By: Sarah LaBrie
- Narrated by: Sarah LaBrie
- Length: 6 hrs and 26 mins
- Unabridged
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Overall
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On a highway in Houston, Texas, Sarah LaBrie’s mother was found screaming at passing cars, terrified she would be murdered by invisible assailants. The diagnosis of schizophrenia that followed compelled Sarah to rethink her childhood, marked at turns by violence and all-consuming closeness. Digging into the events that led to her mother’s break, Sarah traces her family history of mental illness, from the dysphoria that plagued her great-grandmother, a granddaughter of slaves, to her own experience with depression as a scholarship student at Brown.
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I loved it so much
- By Mildred Bright on 11-23-24
By: Sarah LaBrie