Shades of Hope Audiobook By Tennie McCarty cover art

Shades of Hope

A Program to Stop Dieting and Start Living

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Shades of Hope

By: Tennie McCarty
Narrated by: C. J. Critt
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One of the foremost experts on eating addiction, Tennie McCarty uses her own inspiring story, as well as the treatment from her famous retreat center, Shades of Hope, to help listeners break the endless cycle of diets.

This is not a guide to losing weight. There are millions of people who bounce from one diet to another without understanding why because they never look beyond their plates. McCarty believes that food addiction is a physical and mental problem with a spiritual solution. An interactive audiobook that asks listeners to be a part of their healing, Shades of Hope shares the teachings, therapies, exercises, and mind-set that McCarty has used and developed throughout her career in treating addiction. Drawing from her own personal story, as well as those of her patients, McCarty shows listeners how they can create new relationships - with food, their loved ones, and themselves.

©2012 Tennie McCarty (P)2012 Penguin Audio Diets, Nutrition & Healthy Eating Eating Disorders Fitness, Diet & Nutrition Hygiene & Healthy Living Mental Health Personal Development Psychology & Mental Health Food Addiction
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