
Simple Abundance
365 Days to a Balanced and Joyful Life
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Narrated by:
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Sarah Ban Breathnach
About this listen
In times of crisis, countless women have turned to Simple Abundance for comfort and joy - and now this mega-best-selling guide is updated and expanded for everyone who loved the original book, as well as a new generation that needs it now more than ever.
First published in 1995, Simple Abundance topped the New York Times best-seller list for over two years and is responsible for introducing two hugely popular concepts - the "Gratitude Journal" and the term "Authentic Self". With daily inspirational meditations and reflections, the Simple Abundance phenomenon became a touchstone for a generation of women, helping them to reclaim their true selves, find balance during life's busiest moments, and rediscover what makes them truly happy.
Simple Abundance's powerful messages are needed now more than ever, as we navigate the discord and stress instigated by a constant stream of "breaking news" cycles, and our 24/7 social media culture. Sarah Ban Breathnach has refreshed her best-selling phenomenon to address the needs of a new generation, with her signature candor, wit, and wisdom that made her a trusted and compassionate confidant for millions of women.
A perennial classic whose time has come again, Sarah's work celebrates quiet joys, simple pleasures, and well-spent moments and reminds us how to find the beauty in the everyday.
©2019 Sarah Ban Breathnach (P)2019 Grand Central PublishingListeners also enjoyed...
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Critic reviews
"Life-changing." (Oprah Winfrey)
"Sarah Ban Breathnach is a one-woman women's movement, an awakener of awareness whose simple message has timeless roots.... She exemplifies a surging social movement much greater than herself. This is just the subversively cosmic voice society needs." (Deepak Chopra)
"The Martha Stewart of the soul." (Time Magazine)
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In this gripping historical memoir, journalist and famed redwood activist Greg King examines how investors and a growing U.S. economy drove the timber industry to cut down all but 4 percent of the original two-million-acre redwood ecosystem. King first examined redwood logging in the 1980s—as an award-winning reporter. What he found in the woods convinced him to leap the line of neutrality and become an activist dedicated to saving the very last ancient redwood groves remaining in private hands.
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How the world’s most magnificent forest was destroyed!
- By John on 09-06-23
By: Greg King
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9 Things You Simply Must Do to Succeed in Love and Life
- A Psychologist Learns from His Patients What Really Works and What Doesn't
- By: Henry Cloud
- Narrated by: Tom Parks
- Length: 7 hrs and 30 mins
- Unabridged
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Years of counseling enabled Dr. Henry Cloud to observe people trying to work out the most important issues of life. If we sincerely want to "get life right" and quit repeating the same mistakes, 9 Things You Simply Must Do provides the practical guidance we need to live life to its fullest.
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The Proof Is In The Pudding
- By Semone Danage on 06-06-24
By: Henry Cloud
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Peace and Plenty
- Finding Your Path to Financial Serenity
- By: Sarah Ban Breathnach
- Narrated by: Sarah Ban Breathnach
- Length: 13 hrs and 51 mins
- Unabridged
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Focusing on her own personal path, Sarah Ban Breathnach relates never-before revealed details about how she fell from the financial top to the bottom. Listeners will immediately see how deeply she understands the plight of those trying to maintain a happy and comfortable home while at the same time not even knowing if they will be able to make the mortgage to keep that home.
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Amazing!
- By Marisa on 02-07-11
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Long Illness
- A Practical Guide to Surviving, Healing, and Thriving
- By: Meghan Jobson MD PhD, Juliet Morgan MD
- Narrated by: Ellen Archer
- Length: 11 hrs and 8 mins
- Unabridged
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Drs. Meghan Jobson and Juliet Morgan specialize in treating long illness; from their work on the frontlines with long COVID, they know that all long illnesses shares many of the same hallmarks. Using evidence-based integrative medicine, they have put together a program that legitimizes long illness and validates concerns where other physicians often dismiss them. In Long Illness, you’ll find an unparalleled, holistic approach to healing.
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The most singularly amazing & helpful book!
- By view on 04-09-24
By: Meghan Jobson MD PhD, and others
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Mastering the Seven Decisions That Determine Personal Success
- An Owner's Manual to the New York Times Bestseller The Traveler's Gift
- By: Andy Andrews
- Narrated by: Andy Andrews
- Length: 5 hrs and 31 mins
- Unabridged
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Mastering the Seven Decisions guides listeners to a profound understanding of how to fully integrate seven life-changing decisions into their daily lives. The responsible decision, the guided decision, the active decision, the certain decision, the joyful decision, the compassionate decision, and the persistent decision.
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May each day unfold to bring light onto the next
- By Life on 02-02-20
By: Andy Andrews
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Reframe Your Shame
- Experience Freedom from What Holds You Back
- By: Irene Rollins
- Narrated by: Irene Rollins, Sarah Wendel
- Length: 6 hrs and 49 mins
- Unabridged
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Discover how facing your underlying pain will allow you to overcome it and move forward. With practical insights and biblical teaching about what it takes to break the cycle of addiction and shame, Reframe Your Shame will set you on the path to freedom.
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Excellent book, full of hope
- By Susan Perry on 08-05-22
By: Irene Rollins
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Connecting with Life: Finding Nature in an Urban World
- By: Martin Summer
- Narrated by: Adam Barr
- Length: 5 hrs and 20 mins
- Unabridged
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In his debut book, Martin Summer aims to help listeners find nature in an urban world. He discusses how our modern lives differ from the lifestyles of our ancestors. He then proceeds to cover six big problems of urbanization and their destructive impact on our lives. Practical solutions follow each discussed danger. In the next part of the book, the author reveals what connecting with nature means in today's world and why it's possible to do so even in a big city. He discusses the tricky subject of finding a compromise between technology and nature.
By: Martin Summer
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The Atlas of Happiness
- The Global Secrets of How to Be Happy
- By: Helen Russell
- Narrated by: Helen Russell
- Length: 6 hrs and 10 mins
- Unabridged
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This charming and entertaining guide offers listeners the chance to learn and be inspired by the "untranslatable" beliefs and unique perspectives on how to live a happier life from countries around the world.
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Good, but not quiet Danishly
- By G. Baker on 04-03-20
By: Helen Russell
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Inner Mastery, Outer Impact
- How Your Five Core Energies Hold the Key to Success
- By: Hitendra Wadhwa PhD
- Narrated by: Hitendra Wadhwa PhD
- Length: 12 hrs and 36 mins
- Unabridged
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It seems that our drives for Outer and Inner Success are destined to clash. But perhaps that’s only because we’ve been searching for success in the wrong places. Through extensive scientific research and masterful storytelling about exemplary figures and everyday heroes drawn from Dr. Hitendra Wadhwa’s class at Columbia Business School and client workshops at Mentora Institute—listeners arrive at timeless principles of success in life and leadership. Empowered by your Five Core Energies, you discover how to create outer impact from a place of inner mastery.
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A soulful passage
- By Steven Morris on 06-26-24
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Better, Not Bitter
- Living on Purpose in the Pursuit of Racial Justice
- By: Yusef Salaam
- Narrated by: Yusef Salaam
- Length: 7 hrs and 25 mins
- Unabridged
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This inspirational memoir serves as a call to action from prison reform activist Yusef Salaam, of the Exonerated Five, that will inspire us all to turn our stories into tools for change in the pursuit of racial justice.
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Mesmerizing Memoir
- By Amazon Customer on 05-29-21
By: Yusef Salaam
What listeners say about Simple Abundance
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Katie O’Regan
- 03-29-22
Amazing!!
Inspiring. Simply the best audio book I have listened to. Thank you so much dear Sarah.
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- C. G. Hull
- 01-02-23
Outstanding
Have read or listed to this every week for several years.
Always inspiring and uplifting.
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- EJ
- 12-31-24
Amazing and Empowering
Ok, I’ve been trying to read this book since forever. That’s clearly an exaggeration but not really. I initially received a hardback version of this in the late 90s as a Christmas present. And at the beginning of every year, I would pick it up and promise myself that it would be the year I completed it only to have forgotten about it around March or so.
Not this year though! I’ve actually finished reading it! 💃🏻🕺🏻 Someone somewhere told me or I heard it or saw it on TikTok/Instagram, that the best way to make a habit stick was to tie it to an existing habit 💡A serious lightbulb moment for me, lol. So that’s what I did. I added reading a daily entry/meditation to my well-established morning routine… and woohoo! I read it daily and finished it this year 😊
This is a life changing book. Obviously, it takes patience and grace to read/do something daily. And then to take on the gentle practices that this book is all about is even more amazing. I’m so glad to have completed it and I will continue to read the daily entries going forward!
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- Rita Mahoney
- 02-19-20
Loved It
Great book. I love even more than the first edition.
Audible: December 29th has no content recorded.
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4 people found this helpful
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- Belinda Lopez Rickett
- 01-09-23
Great book for piecing your life together.
Helpful insights, inspirational quotes, great pace. Excellent for day by day or long listening sessions.
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- Mary
- 11-09-22
Absolutely my favorite!
Sarah is amazingly gifted and shares this gift to others and if you are lucky enough you will get to hear this beautiful work over and over again. Insightful and deep this leaves one embraced with such comfort and such joy. I enjoyed immensely the narration done by Sarah as well. I can't say enough. she is the real deal.
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- E
- 03-27-23
Excellent!
I adore all her books... I don't get tired ever of Simple Abundance... It is sort of a nice daily guide for me... I buy this book every year for a friend's gift... Love it in hardcover and now I love it in Audible... Great job!!
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- nancy
- 09-15-22
Not what I expected
I thought this would be a book easy to listen too. It’s just daily “tips” for abundance and can’t be listened to start to finish. Not sure why it’s an audiobook to be honest
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1 person found this helpful