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Sleep Training Blueprint
- The Strategic Baby Sleep Program for Exhausted Parents
- Narrated by: DJ Holte
- Length: 3 hrs and 18 mins
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Publisher's summary
Wave goodbye to those sleepless nights, with a crying, nervous baby by your side.
Getting an infant to sleep through the night? Mission possible if you follow these steps
Did you know that a new parent loses 109 minutes of sleep per night after the birth of a baby?
And what’s even worse – that phenomenon usually continues over the course of the entire first year.
Let’s face it – if you’re taking care of your first child, you probably have no idea what you’re doing. You’re worried, you don’t trust your instincts, and even when the baby is quiet, you can’t fall asleep at night.
Babies are vulnerable. They’re small, constantly hungry, fussy creatures. This is why Ray Romano got to saying the following:
"Everyone should have kids. They are the greatest joy in the world. But they are also terrorists. You'll realize this as soon as they're born, and they start using sleep deprivation to break you."
So maybe, you should bite the bullet and accept the situation for a couple of months…or maybe a couple of years?
Or should you?
Sleep training is something all parents can achieve. In fact, 60 percent of kids can self-soothe and get themselves back to sleep without parental help by the age of six months.
Sleep training isn’t ignoring your baby or letting them cry it out. It is all of the following:
- An approach that gives your child the tools to fall asleep quickly and to enjoy uninterrupted sleep throughout the night
- An empowering methodology that makes everyone relaxed and more equipped to face the day
- Parental support during the night until a child feels comfortable enough to fall asleep on their own
- An educational strategy that teaches parents everything about baby sleep
Baby sleep is much different from adult sleep. This is why little ones will need some parental assistance until healthy habits are instilled.
In Sleep Training Blueprint, you will discover:
- The 11 things that make baby sleep so unique and necessary
- The six most prominent sleep training methods (and which one of them has already become outdated)
- Sleep training strategies for a newborn…that can be continued up to the age of seven years or even more
- Scientifically-proven ways to feed, comfort, and soothe your child during the night without undoing your sleep training progress
- The number one strategy for sleeping through the entire night by the time your baby becomes six-month-old
- Dealing with fussy episodes like a champ
- How much sleep time babies and kids actually need
- The science of co-sleeping: good idea or bad idea
- Addressing the most destructive sleep problems: teething, night terrors, colic, bed-wetting, separation anxiety
- And much more.
Sleep Training Blueprint is an empowering audiobook for parents that will teach them how to raise independent, happy kids from day one.
You don’t need to be a pediatrician or a sleep coach to master the art of the uninterrupted night sleep…even if you have a newborn or two in the house!
Babies need quality sleep to grow up quickly. It’s up to you to ensure the right sleep environment and choose the best sleep training methodology. If you’re ready to make the first step in the right direction, scroll up and click the “Add to Cart” button."
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Story
An ADHD diagnosis may last a lifetime… but that’s no reason for it to define your child’s life. Are you feeling tired, strung-out, and out of patience with your child’s ADHD, even though you know it’s not their fault? You are the only one who can truly advocate for your kid… but you also get to a point where you need some help and support yourself.
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This book answers so many questions!
- By Hilary S. Ritter on 03-31-23
By: Roxana C.
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This Isn't What I Expected, 2nd Edition
- Overcoming Postpartum Depression
- By: Karen R. Kleiman MSW LCSW, Valerie Davis Raskin MD
- Narrated by: Norah Tocci
- Length: 10 hrs and 56 mins
- Unabridged
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If you or someone you love is among the one in seven women stricken by PPD, you know how hard it is to get real help. In this definitive guide, postpartum experts Karen Kleiman and Valerie Davis Raskin offer compassionate support and solid advice on dealing with every aspect of PPD. Their proven self-help program, which can be used alone or with a support group or therapist, will help you monitor each phase of illness, recognize when you need professional help, cope with daily life, and recover with new strength and confidence.
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Great info for postpartum moms and dads
- By Makayla Stewart on 01-22-23
By: Karen R. Kleiman MSW LCSW, and others
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Toddler Discipline for Every Age and Stage
- Effective Strategies to Tame Tantrums, Overcome Challenges, and Help Your Child Grow
- By: Aubrey Hargis
- Narrated by: Courtney Patterson
- Length: 3 hrs and 58 mins
- Unabridged
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Toddlers are constantly changing, and they can easily become overwhelmed by it all. When faced with the meltdowns that toddlers are famous for, it can be difficult to know which toddler discipline techniques will best help your child grow into a stronger, kinder person. Toddler Discipline for Every Age and Stage delivers essential toddler discipline tools for dealing with day-to-day difficulties, and supporting your toddler as they learn the important lessons that will set them up for success.
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Succinct and easy to use
- By Diana on 09-29-20
By: Aubrey Hargis
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Being There
- Why Prioritizing Motherhood in the First Three Years Matters
- By: Erica Komisar, Sydny Miner
- Narrated by: Wendy Tremont King
- Length: 8 hrs and 13 mins
- Unabridged
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Compassionate and balanced, and focusing on the emotional health and well-being of children as well as that of the mothers who care for them, this book shows mothers and fathers how to give their children the best chance for developing into healthy and loving adults.
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Highly Recommended
- By Arocha on 03-09-18
By: Erica Komisar, and others
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Zero to Five
- 70 Essential Parenting Tips Based on Science (and What I’ve Learned So Far)
- By: Tracy Cutchlow
- Narrated by: Xe Sands
- Length: 4 hrs and 59 mins
- Unabridged
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Pregnancy? Newborn baby? Partway through parenthood with a toddler or preschooler? No matter your stage, I'm guessing you could use more calm, more confidence. You could listen to dozens of parenting books on pregnancy, baby sleep, picky eaters, child psychology, child development, potty training, and discipline. Or you could listen to Zero to Five: 70 Essential Parenting Tips Based on Science.
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Exceptional, a confluence of logic and love.
- By Matthew Puddicombe on 03-21-19
By: Tracy Cutchlow
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How Toddlers Thrive
- What Parents Can Do Today for Children Ages 2-5 to Plant the Seeds of Lifelong Success
- By: Tovah P. Klein PhD
- Narrated by: Tovah P. Klein PhD, Sarah Jessica Parker - foreword
- Length: 10 hrs and 36 mins
- Unabridged
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Why do some children thrive and others struggle? The answers may surprise you. New research indicates that the seeds for adult success are actually planted in the toddler years. Dr. Tovah Klein's research and firsthand work with thousands of toddlers explains why the toddler brain is best suited to laying the foundation for success. Dr. Klein reveals the new science behind drivers such as resilience, self-reliance, self-regulation, and empathy that are more critical to success than simple intelligence.
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Redundant
- By odotwu on 05-08-18
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The Gentle Sleep Book
- For Calm Babies, Toddlers and Pre-Schoolers
- By: Sarah Ockwell-Smith
- Narrated by: Katy Sobey
- Length: 8 hrs and 45 mins
- Unabridged
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The Gentle Sleep Book offers gentle, no-tears sleep solutions for exhausted parents of newborns to five-year-olds. A large percentage of parents find their young children's sleep - or lack of - challenging. This new audiobook from Sarah Ockwell-Smith, founder of BabyCalm, will be an indispensable guide for parents, whatever challenges they are facing with their child's sleep - from the day they bring their newborn home until their child is settled in at school.
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It's fine but not much about 2-4 years
- By Patrick on 02-12-18