Safe Infant Sleep
Expert Answers to Your Cosleeping Questions
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Narrated by:
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Stephen Bowlby
About this listen
Why do current medical guidelines insist that cosleeping is unsafe? What is the difference between SIDS and SUID, and are they related to cosleeping? What should parents do to make a safe sleep space for their infant? If a family chooses to cosleep, how should they respond to reproach from friends, family, or medical professionals?
In Safe Infant Sleep, the world's authority on cosleeping breaks down the complicated political and social aspects of sleep safety, exposes common misconceptions, and compares current recommendations to hard science. With the latest information on the abundant scientific benefits of cosleeping, Dr. James J. Mckenna informs listeners about the dangers of following over-simplified recommendations against the age-old practice, and encourages parents to trust their knowledge and instincts about what is and is not safe for their baby.
This book offers a range of options and safety tips for your family's ideal cosleeping arrangement. These include variations of roomsharing and bedsharing, and the book introduces the concept of "breastsleeping". This term, coined by Dr. McKenna himself, is based on the inherent biological connection between breastfeeding and infant sleep. An essential resource for both parents and professionals, this book teaches you how to confidently choose a safe sleeping arrangement as unique as your family.
©2020 James J. McKenna (P)2021 TantorListeners also enjoyed...
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What to listen to after What to Expect.... A badass, feminist, and personal deep-dive into the science and culture of pregnancy and early motherhood that debunks myths and dated assumptions, offering guidance and camaraderie to women navigating one of the biggest and most profound changes in their lives. Like most first-time mothers, Angela Garbes was filled with questions when she became pregnant. What exactly is a placenta? How does a body go into labor? Why is breast best? What are the signs and effects of postpartum depression?
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Microchimerism - interesting at first, then profoundly healing
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Early
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The heart of many hospitals is the Neonatal Intensive Care Unit (NICU). It is a place where humanity, ethics, and science collide in dramatic and deeply personal ways as parents, doctors, and nurses grapple with sometimes unanswerable questions: When does life begin? When and how should life end? And what does it mean to be human? Nearly 20 years ago, Dr. John D. Lantos wrote The Lazarus Case, a seminal work on ethical dilemmas in neonatology. He described the NICU as “a strong, strange, powerful place”. The
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Gripping read for this late preterm infant mom
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Beyond the Sling
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Mayim Bialik was the child star of the popular 1990s TV sitcom Blossom, but she definitely didn't follow the typical child-star trajectory. Instead, Mayim got her Ph.D. in neuroscience from UCLA, married her college sweetheart, and had two kids. Mayim then did what many new moms do - she read a lot of books, talked with other parents, and she soon started questioning a lot of the conventional wisdom she heard about the "right" way to raise a child. That's when she turned to attachment parenting.
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Explains her style without condemning others
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Why We Sleep
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Sleep is one of the most important but least understood aspects of our life, wellness, and longevity. Until very recently, science had no answer to the question of why we sleep, or what good it served, or why we suffer such devastating health consequences when we don't sleep. Compared to the other basic drives in life - eating, drinking, and reproducing - the purpose of sleep remained elusive.
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I recommend this to EVERYONE
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Evolutionary Psychology
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Evolutionary Psychology is a uniquely accessible yet comprehensive guide to the study of the effects of evolutionary theory on human behaviour. Written specifically for the general listener and for entry-level students, it covers all the most important elements of this interdisciplinary subject, from the role of evolution in our selection of partner, to the influence of genetics on parenting. This audiobook draws widely on examples, case studies and background facts to convey a substantial amount of information.
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Themeltingpotblogpost
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The Dolphin Way
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The Dolphin Way walks readers through Dr. Kang’s four-part method for cultivating self-motivation. The audiobook makes a powerful case that we are not forced to choose between being permissive or controlling. The third option—the option that will prepare our kids for success in a future that will require adaptability - is the dolphin way.
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Very easy way to understand complicated subject
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Counterclockwise
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If we could turn back the clock psychologically, could we also turn it back physically? For more than 30 years, award-winning social psychologist Ellen Langer has studied this provocative question, and now has a conclusive answer: opening our minds to what's possible, instead of clinging to accepted notions about what's not, can lead to better health at any age.
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Surprisingly disappointing
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Mastering Fear: Harness Emotion to Achieve Excellence in Work, Health, and Relationships
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Achieving and sustaining success is difficult. Why do some people struggle to get started or stay the course? Why do others seem to sabotage their hard-earned victories? What makes some people stumble and fall when they seem to possess the requisite skills to soar? Most importantly, what can be done to change these patterns and their outcomes? Based on years of research, Mastering Fear answers these questions and many more with its surprising perspectives on stress, fear, and the single most important skill necessary to achieve maximum results.
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Not exactly what you expect
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To Have and to Hold
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A clinical psychologist’s exploration of the modern dilemmas women face in the wake of new motherhood. When Molly Millwood became a mother, she was fully prepared for what she would gain: an adorable baby boy; hard-won mothering skills; and a messy, chaotic, beautiful life. But what she did not expect was what she would lose: aspects of her identity, a baseline level of happiness, a general sense of well-being.
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Pretty good
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The Depths
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Nearly every depressed person is assured by doctors, well-meaning friends and family, the media, and ubiquitous advertisements that the underlying problem is a chemical imbalance. Such a simple defect should be fixable, yet despite all of the resources that have been devoted to finding a pharmacological solution, depression remains stubbornly widespread. Why are we losing this fight?
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Great read for understanding
- By Adam on 02-04-15
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Ready or Not
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Ready or Not explores how today’s parenting techniques and our myopic educational system are failing to prepare children for their certain-to-be-uncertain future - and how we can reverse course to ensure their lasting adaptability, resilience, health, and happiness.
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Attack of the Teenage Brain
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In accessible language and with periodic references to Star Trek, motorcycle daredevils, and near-classic movies of the '80s, developmental molecular biologist John Medina explores the neurological and evolutionary factors that drive teenage behavior and can affect both achievement and engagement. Then he proposes a research-supported counterattack: a bold redesign of educational practices and learning environments to deliberately develop teens' cognitive capacity to manage their emotions, plan, prioritize, and focus.
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Wish I knew years ago
- By John Wernecke on 05-30-18
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What listeners say about Safe Infant Sleep
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Emily Batdorf
- 10-13-23
Informative
Lately, I have felt that books on pregnancy and child care are filled with “fluff,” but this book is much better about getting to the facts, studies, etc. If I were to change one thing, I’d have him tell us how to bed share earlier in the book. I was getting frustrated, hearing the benefits but not knowing how to do it! However, he does get there, eventually.
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- Coral13
- 12-21-22
Great information
I really enjoyed how the information was laud out in this book. A must read for anyone wanting to share a room or bed with their baby.
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- Anonymous User
- 04-26-23
Best Book Ever
I loved this book. It has reassured me that my instincts were right and it guided me in how to set up a good sleeping place. Breastsleep is what came naturally to me and my baby. Everything else felt wrong and didn't really work. My mind is at ease and social pressure doesn't get to me anymore. And my baby is happy and didn't need to suffer to fit whatever society wants.
I can't thank Dr. McKenna enough for his contribution to humanity. He has singlehandedly improved my mental health.
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- Brittany Cantrell
- 12-03-23
A must read
So much practical information and research for bed sharing and breast-feeding moms. I would share with anyone looking to cosleep safely with a new baby!
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- Will Smith
- 01-04-23
Very important.
Must read for all new parents! Well researched and life changing for you and baby.
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- my humble opinion
- 02-08-22
The other side to the SIDS story
Dr. McKenna explains what mothers know to be true: that sleeping close to their infant is, in a word, right. He uses anthropology, biology, genetics and statistics to discredit the APA's harsh stance on bedsharing.
My only criticism of the book is not of the content, but the tone. It's defensive. I would have loved to have heard all the same information in a more positive light.
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- Elizabeth Bolanos
- 08-11-22
A MUST READ FOR EVERYONE!!!!
As a first time parent I have read several books and would recommend this one as a top of your list of must reads. As a person that loves psychological and evidence based studies this one checks all of the boxes. Dr. James McKenna does a wonderful job of providing an objective approach and at the same time repeating the importance that every family and situation is different, there is no cookie cutter solution.
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- Anonymous User
- 02-23-23
Easy read - Very well written!
Truly a great book to gain a different perspective on infant sleep. Well written and well narrated! Thank you, Audible; I’d like to see more books like this! So glad I read it before giving birth!
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- John Hammond
- 08-11-24
The most important book on infant sleep
Dr. McKenna provides a well-rounded, logical view on the cosleeping debate. A captivating, thought-provoking, and overall excellent read!
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- Elizabeth Bryan
- 11-14-22
Great and informative read!!!
So thankful for this amazing resource that has evidence-based research to normalize and educate the public on how cosleeping/bedsharing can be done safely. This book has motivated me to speak up and try to help contribute to ending the stigma of this safe sleep practice since it's so often frowned upon in western culture.
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