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Healing Your Inner Child
- 7 Beginner Steps to Reparent and Free Yourself from Childhood Trauma, Heal Deep Wounds, and Live Life Authentically
- Narrated by: Tara Slusher
- Length: 5 hrs and 17 mins
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Publisher's summary
“The answers to the questions you’re asking about your hurt and pain are inside you. The cry you feel from deep down in your heart comes from the wounded child within. Your inner child.”
I am a people-pleaser.
I often feel inadequate and “not good enough”.
I constantly criticize myself for being inadequate and unworthy.
I have a hard time trusting anyone, including myself.
My deepest fear is being abandoned.
Do any of these resonate with you?
In Healing Your Inner Child 7 Beginner Steps to Reparent and Free Yourself From Childhood Trauma, Heal Deep Wounds, and Live Life Authentically, we will discover what an inner child is, how to determine if your inner child is wounded, and go through different holistic methods to start your healing journey. Childhood trauma is often overlooked when adults try and heal themselves. I want to teach you the importance of being mindful of your inner child and constantly working on the relationship with them to achieve harmony within your life.
Did you know that trauma causes more than just an emotional response? It affects the brain on a cellular level, which continues to impact your life today. Healing begins with deciding that you want to heal. You are the only one who can heal yourself, and you must make the conscious decision to do exactly that. You deserve to live an authentic life, to follow your path, find peace where there was once pain, and walk your own self towards healing. Helping you understand the source of your pain and how to heal yourself matters deeply to me.
Healing isn’t linear, and there is no time frame. Don’t prolong your pain any longer. Start your inner child work today.
"A fresh insight to the inner child with different, uplifting healing habits that anyone can implement into their lives. Definitely a must read for anyone with childhood trauma searching for salvation. Stop denying yourself healing for lack of knowledge, now is the time." (VMN Creative Publishing)
Scroll up and order now!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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Empaths have so much to offer as healers, creatives, friends, lovers, and innovators at work. Yet highly sensitive and empathic people often give too much at the expense of their own well-being - and end up absorbing the stress of others. "To stay healthy and happy," writes Dr. Judith Orloff, "you must be ready with daily self-care practices that work." With Thriving as an Empath, she provides an invaluable resource to help you protect yourself from the stresses of an overwhelming world and embrace the "gift of being different".
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phases of the moon and other Wiccan beliefs ?!
- By jessie on 06-07-20
By: Judith Orloff MD
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The Art of War
- By: Sun Tzu
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
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Overall
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The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
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The actual book The Art of War, not a commentary
- By Fred271 on 12-31-19
By: Sun Tzu
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Never Finished
- Unshackle Your Mind and Win the War Within
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick, Jacqueline Gardner
- Length: 11 hrs and 6 mins
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Story
Can’t Hurt Me, David Goggins’ smash hit memoir, demonstrated how much untapped ability we all have but was merely an introduction to the power of the mind. In Never Finished, Goggins takes you inside his Mental Lab, where he developed the philosophy, psychology, and strategies that enabled him to learn that what he thought was his limit was only his beginning and that the quest for greatness is unending.
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He did it again!
- By Christian C. on 12-06-22
By: David Goggins
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The 6 Habits of Growth
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- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
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Overall
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Performance
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
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Traction
- Get a Grip on Your Business
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- Length: 6 hrs and 56 mins
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Do you have a grip on your business, or does your business have a grip on you? All entrepreneurs and business leaders face similar frustrations: personnel conflict, profit woes, and inadequate growth. Decisions never seem to get made, or once made, fail to be properly implemented. But there is a solution. It’s not complicated or theoretical.
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this is for 50+ employee companies, not small ones
- By Ryan Taft on 03-06-18
By: Gino Wickman
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Going Infinite
- The Rise and Fall of a New Tycoon
- By: Michael Lewis
- Narrated by: Michael Lewis
- Length: 9 hrs and 35 mins
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When Michael Lewis first met him, Sam Bankman-Fried was the world’s youngest billionaire and crypto’s Gatsby. CEOs, celebrities, and leaders of small countries all vied for his time and cash after he catapulted, practically overnight, onto the Forbes billionaire list. Who was this rumpled guy in cargo shorts and limp white socks, whose eyes twitched across Zoom meetings as he played video games on the side?
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really expected more rigor from Michael Lewis
- By Wowhello on 10-04-23
By: Michael Lewis
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
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Overall
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Performance
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Story
By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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Tribe of Mentors
- Short Life Advice from the Best in the World
- By: Tim Ferriss
- Narrated by: Kaleo Griffith, Ray Porter, Tim Ferriss, and others
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Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek, shares the ultimate choose-your-own-adventure book - a compilation of tools, tactics, and habits from 130+ of the world's top performers. From iconic entrepreneurs to elite athletes, from artists to billionaire investors, their short profiles can help you answer life's most challenging questions, achieve extraordinary results, and transform your life.
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Maybe not a good format for an audio-book version
- By M. Arthur Cré on 06-13-20
By: Tim Ferriss
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Worthy
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- By: Jamie Kern Lima
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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The Creature from Jekyll Island
- A Second Look at the Federal Reserve
- By: G. Edward Griffin
- Narrated by: Mark Bramhall
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This classic expose of the Fed has become one of the best-selling books in its category of all time. Where does money come from? Where does it go? Who makes it? The money magician's secrets are unveiled. Here is a close look at their mirrors and smoke machines, the pulleys, cogs, and wheels that create the grand illusion called money. A boring subject? Just wait. You'll be hooked in five minutes. It reads like a detective story - which it really is, but it's all true.
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Lost confidence in author
- By Amazon Customer on 07-11-20
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The Millionaire Fastlane: Crack the Code to Wealth and Live Rich for a Lifetime
- By: MJ DeMarco
- Narrated by: MJ DeMarco
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Since you were old enough to hold a job, you've been hoodwinked to believe that wealth can be created by blindly trusting in the uncontrollable and unpredictable markets: the housing market, the stock market, and the job market. I call this soul-sucking, dream-stealing dogma "The Slowlane" - an impotent financial gamble that dubiously promises wealth in a wheelchair. For those who don't want a lifetime subscription to "settle-for-less", there is an alternative.
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Excellent!
- By Iray007 on 09-22-15
By: MJ DeMarco
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The High 5 Habit
- Take Control of Your Life with One Simple Habit
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- Narrated by: Mel Robbins
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Don't let the title fool you. This isn't a book about high fiving everyone else in your life. You're already doing that. Cheering for your favorite teams. Celebrating your friends. Supporting the people you love as they go after what they want in life. Imagine if you gave that same love and encouragement to yourself. Or even better, you made it a daily habit. You'd be unstoppable. In this book, Mel teaches you how to start high fiving the most important person in your life, the one who is staring back at you in the mirror: YOURSELF.
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Narrator issues.
- By Jesse on 10-05-21
By: Mel Robbins
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inner child work is good
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Inner child healing is a crucial part of recovering from childhood trauma. I commend you on taking this step toward working on comforting and healing the wounded inner child within you.
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This was a great introduction into healing your inner child
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How do I get the workbook?
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Shadow Work For Beginners: Rediscover Your Lost Inner Child First, Breaking Down Past Patterns, Finding Inner Peace & Living Authentically!
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Embrace your healing journey TODAY. Uncover the secrets to freeing your inner child, even if past experiences and upsets have felt unbearably overwhelming...
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This audiobook is specifically crafted for those who suspect they need guidance but are uncertain about the next steps to take. Addressing a sensitive subject rarely discussed in social circles, the book aims to empower listeners to help themselves and, if necessary, seek professional assistance. It delves into the impact of the disorder on daily life and the lives of those around us, providing insights into the brain's role in contributing to the issue.
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Great Resource for any who suffer Body Dysmorphia
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Unbroken: The Trauma Response Is Never Wrong
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misleading re: key information
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Shadow Work for Beginners
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It can be difficult to accept things about ourselves that we’d rather keep hidden, and often it’s tempting to ignore them. Unfortunately, if we do the latter, then we continue our self-destructive behaviors. Explore your dark side through shadow work. This audiobook reveals how shadow work can uncover hidden aspects of your personality, heal old wounds, and create lasting positive changes. Get ready to explore the secrets that lie within and learn how to use their power for transformation, better relationships, and to live the life you want.
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Good Book
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Somatic Trauma Healing
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Have you suffered trauma in the past? Have you been wanting to relieve unusual symptoms but can’t seem to get to the bottom of it? Stored trauma can often lead to physical pain and the psychological anguish that comes along with it. Want to say good-bye to all of the overwhelming and complex info out there and discover what easily works for you? You see, using somatic healing to your benefit doesn't have to be difficult, even if you feel like you've already tried everything. In fact, it's easier than you think.
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Overview
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What listeners say about Healing Your Inner Child
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall
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Performance
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Story
- Keith Everett
- 12-01-22
Communicating With Your Inner Child
Healing has to come from you, however, we can all help ourselves heal our inner child. This very well-produced audiobook has the strategies you really need to connect with your inner child and heal. The narrator shows great empathy and explains in great detail how to heal your inner child. Embrace the child within.
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- Acsjk Patrick
- 01-12-23
This Book Shook Me!
Whoa! This was such a powerful book! After suffering from childhood trauma myself I find this book to be very instrumental in actively taking steps to heal and understand that it will be okay. Gave me many reassuring thoughts and feelings despite my traumatic past.
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- AjeAje84
- 03-01-23
Deeply Touching
This book touched on the most vulnerable places that I usually try to avoid. While reading, I realized that I have a lot of unhealed trauma, and I think implementing some of the tactics and strategies mentioned in this book will help heal me.
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- S. Cavallini
- 04-14-23
Full of Life Skills Everyone Needs
I was pleasantly surprised by this book. Yes, the premise is healing your inner child and this books does an incredible job walking you through exactly what that means, how do you know you need healing, and what to do but it’s so much more than that.
I specifically liked the passage on 3 steps to setting boundaries. I’ve never heard of it explained that way. I’ve also never heard of the Emotional Freedom Tapping Technique (EFT) and I found that fascinating.
This book was well-researched and well-written and the narrator did an excellent job. I highly recommend it.
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- Michelle Manzo
- 01-26-23
Very helpful book
This book is a wonderful resource for those who suffered childhood abuse. It teaches you how to think correctly, like rewiring the brain, to heal those deep childhood wounds. It is amazing how many people in this world were abuse by adults when they were children and I hope this book can get into their hands. Thank you to the author for bringing hope to so many.
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- Vegas Cuts
- 02-03-23
This is the way to help deep wounds
I love this book. It addresses a really tough subject that many of us are barely even aware of. So many of our hurt emotions come from childhood traumas and we're completely oblivious to them. This book shows you all the different facets of healing your inner child from the cellular to the spiritual. You can't ask for more than this.
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- Alan
- 02-01-23
Healing
Having come through addiction, a big part was understanding what inner child actually meant and how to heal my past. This audible was great at explaining everything in a really easy and relatable way. It has given me the confidence to get further help and start the real healing process now that I am sober. I loved every chapter and the narration kept me engaged. Highly recommended.
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- elva
- 12-13-23
There may be hope for me after all!
Loved it. So easy to understand, I can feel her compassion for me and it actually makes me believe there may be hope after all!
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- AM
- 12-07-22
Support and guidance that will actually help
Examining your inner child is an essential step in the healing process. Discovering what wounded you as a child and how to deal with and heal is a complicated and vital process. The author shares her own experiences in the hopes of supporting and assisting the reader. The author examines how you can reparent yourself to heal your inner child. I had never thought of dealing with trauma in that way, but it makes sense. The book examines mindfulness and taking care of your present self. The writing is well done and thoughtfully organized to help the reader as they deal with emotional issues and healing. The narrator lends a calm and peaceful voice to help set a comfortable and supportive tone for listening. Everyone can benefit from remembering to love themselves and concentrate on living their best life. I didn't think I had any specific issues that needed to be examined, but after listening and using the steps in this book, I reflected on certain events and found new ways to look at old issues that brought me new peace and clarity. Highly recommend.
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- Sam Gavin
- 12-13-22
"Rise and shine again."
Childhood trauma is not just emotional damage which remains in adults, but it also reflects your working system very badly.
When someone is not able to heal his distracting memories, how can he welcome new opportunities as well as loving people in his life?
Although it's a very difficult as well as time-consuming activity, the following affirmations mentioned in this book will help you to rise again.
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