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Sound Medicine - Sound to Heal the Body and Mind
- Singing Bowl Meditation, OM Mantra Chants, Healing Sounds for Spiritual Moments, Transformative Music
- Narrated by: Neil Tennant
- Length: 11 hrs and 34 mins
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Publisher's summary
Why does a baby’s cry instantaneously flood a mother's body with a myriad of stress hormones? How can a song on the radio stir up powerful emotions, from joy to anger, regret to desire? Why does sound itself evoke such primal and deeply felt emotions?
A vibration that travels through air, water, and solids, sound is produced by all matter, and is a fundamental part of every species' survival. But there is a hidden power within sound that has only just begun to be investigated.
It is time to transform your world through listening. Use the power of sound to bring balance, relaxation, and a sense of well-being to your mind, body, and spirit. This unique collection of singing bowls, OM mantra chants & healing sounds gives you:
- A strong feeling of peace so you can distance yourself from the issues in your life, allowing you to rise above them
- Keys to melt the stress away from your mind
- Sounds that ring at just the right frequency to fill you with calm, peace, and intuition
- Control over your mental environment and your state of mind
- Soothing sounds that aid in meditation, causing a better result for you and those around you
- Perfect soundscapes for Deep Meditation, Wellness, Zen, Reiki, Yoga, Massage, QiGong, Energy Work, for letting go, relaxing, and healing
- So much more!
What you get:
14 Soothing soundscapes with a total running time of over 11 hours: Singing Bowls, OM Mantra Chants, Healing Sounds for Spiritual Moments, Meditation & Relaxation Music for Your Body, Mind and Soul. The tracks are so relaxing that most people are calm after just a few seconds. The sounds have been used for meditation for centuries. The ancients used them to induce a deeply peaceful and meditative state that brings about mental clarity and sharper intuition.
Are you ready to effortlessly free yourself from the anxieties of stress - anytime, anywhere? Then buy this audiobook today - and immerse yourself in a world of limitless relaxation.
Abhamani Arash & Lhamo Sarepa are two of the most influental sound healing specialists. Together with a team of world-famous musicians, they created these unique tracks.
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- By: Gavin de Becker
- Narrated by: Gavin de Becker
- Length: 12 hrs and 50 mins
- Unabridged
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- By zachary on 11-01-22
By: Gavin de Becker
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Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- By: Christopher M. Palmer MD
- Narrated by: Christopher M. Palmer MD
- Length: 12 hrs and 18 mins
- Unabridged
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We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
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Arguing brain health theory to medical profession
- By Maya H Saric on 03-10-23
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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Dangerous Personalities
- An FBI Profiler Shows You How to Identify and Protect Yourself from Harmful People
- By: Joe Navarro, Toni Sciarra Poynter
- Narrated by: Stephen Hoye
- Length: 7 hrs and 58 mins
- Unabridged
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In Dangerous Personalities, former FBI profiler Joe Navarro shows listeners how to identify the four most common "dangerous personalities", and analyze how much of a threat each one can be: the Narcissist, the Predator, the Paranoid, and the Unstable Personality. Along the way, listeners learn how to protect themselves both immediately and long-term - as well as how to recover from the trauma of being close to such a destructive force.
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A Bad Conscience
- By Mel on 10-29-14
By: Joe Navarro, and others
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The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- By: Russ Harris, Steven Hayes PhD - foreword
- Narrated by: Graeme Malcolm
- Length: 7 hrs and 39 mins
- Unabridged
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Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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The One Book for Overcoming Anxiety
- By Joel Smith on 01-11-16
By: Russ Harris, and others
What listeners say about Sound Medicine - Sound to Heal the Body and Mind
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- GARY EMES
- 09-15-22
Nice Sounding on Most
This is really cool to listen to. I have a ton of meditation songs, books, online you tube vids. This one works for me MOST of the time but there are so interludes of just bad editing or sound , I can't tell. There is a really high pitched "white noise" after one of the chapters that, if I have sound up enough will wake me from a sleep or break a meditation. There is also 2 places where the track ends and then nothing for nearly 10 minutes, not sure why. And the one track just sounds like it is breaking up, so to speak, almost like the track was recorded with a fan running nearby and choppy all the way through. I can't determine if this is supposed to be what they wanted or not. Overall, good enough and 12 hours of it. The OM meditation is one of my favorites. Worth the money.
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- gratitude
- 08-22-23
No description of what each sounds are useful for
The sounds are very nice, but it would have helped to know what they were created for. Was it for sleep, healing, meditation, whatever? As a Previous reviewer noted, there is a 10 min gap of no sound in Ch 12. This was not worth the money in my opinion.
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