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Deep Theta Wave Meditation
- Binaural Beats for Sound Healing, Aura Cleansing, Reiki, Meditation, Hypnosis & Unlocking Your Chakra
- Narrated by: Ian Brannan
- Length: 8 hrs and 19 mins
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Publisher's summary
Have you ever stopped for a minute and felt completely relaxed? With the wonderful feeling that everything will be fine in the end? That's exactly what the Theta state is.
It is easy to reach this heavenly state, even for absolute beginners. Just pick a suitable program from this audiobook, put on your headphones and breathe in and out deeply to slow down your breathing. You will be whisked away into a pleasantly relaxed state in no time.
The method is based on the basic research of the German physicist Heinrich Wilhelm Dove. He found out that certain sounds can put our brains into a relaxed state using audio resonance. Here is a simple example: When you strike a tuning fork and then place another one next to it, the second tuning fork automatically begins to vibrate at exactly the same frequency. That's exactly what happens with BRAIN ENTRAINMENT. We stimulate our brainwaves with a low fundamental frequency. The music feels as if it gently caresses our heads from the inside. What an incredible feeling.
All eleven tracks in this premium audiobook (long run times, no talking, some with nature sounds and others without) vary between 4 and 7 hertz and contain the exact same accumulation of deep Theta impulses. This area is commonly associated with relaxation and contemplation, but Theta brainwaves also represent a day dreamy, spacey state of mind that is associated with mental inefficiency - the twilight zone between waking and sleep.
Are you ready to effortlessly free yourself from the struggles & anxieties of life - anytime, anywhere? Then buy this audiobook today - and immerse yourself in a world of limitless relaxation.
About the author: Born in the German city of Osnabrück, Yella A. Deeken is a passionate musician, yoga teacher, and world traveler. She has been a "digital nomad" since 2004, traveling the globe and collaborating with audio experts and neuroscientists to create powerful audio books that move, inspire, and have fundamentally transformed many people's lives.
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Some people bounce back in response to setbacks; others break. We often think that these responses are hardwired, but fortunately this is not the case. Stoicism offers us an alternative approach. Plumbing the wisdom of one of the most popular and successful schools of thought from ancient Rome, philosopher William B. Irvine teaches us to turn any challenge on its head. The Stoic Challenge, then, is the ultimate guide to improving your quality of life through tactics developed by ancient Stoics, from Marcus Aurelius and Seneca to Epictetus.
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Rehashing of points in Irvine's previous work
- By Anon a Mus on 10-17-20
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Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.
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Hard to get through
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Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.
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Finally
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If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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Finland sounds like heaven!
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How to Release Anxiety
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Science heavy for those of us who want the why
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I Thought It Was Just Me (but it isn’t)
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
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"It is my sincere desire that this simple practice, which is based on the highest teachings of the Tibetan Buddhist tradition, be accessible to many in the West." - Yeshi Dawa. Our thoughts vibrate, our words vibrate, our organs vibrate, everything vibrates at a certain frequency. If this vibration is not balanced, it can lead to mental and physical discomfort. For thousands of years, Tibetan singing bowls have been used to heal health complaints. The pulsating tones can lower blood pressure and heart rate, reduce cardiac complications, increase immune response.
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Great background noise
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Dive into the extraordinary world of brainwaves with an enlightening audiobook meticulously designed to transform your cognitive abilities and enhance your mental well-being. This audiobook envelops you in the profound power of your own mind's rhythms. his immersive audio experience serves as your personal guide to unlocking the full potential of your brain. By tapping into these powerful brainwave states, you'll set off on an exciting journey to sharpen your mind, boost your problem-solving abilities, and elevate your cognitive function like never before.
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What listeners say about Deep Theta Wave Meditation
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- CH
- 05-14-24
puts me right to sleep
i listen to this every night when I go to bed. it is super calming!
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- Blossom
- 08-21-24
Too much "static' noise
I didn't like the static noise dispersed throughout the recording. I couldn't listen past the second chapter.
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- Kyle F.
- 06-21-24
Sound quality
Great sound quality, very relaxing, I use it for meditation and sleeping every night. 15
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- Veronica
- 06-19-24
Wow!!!!
I have been listening to beats for years
None of them worked. I tried this one, hoping it would be the one. I suffer from insomnia.
Wow, the first time I tried it I fell asleep on chapter 2. Woke up the next morning feeling refreshed. It has been an amazing experience. I will continue to use it. I wish I could give it more than 5 stars.
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- Amazon Customer
- 09-01-23
Super soothing
I’m so glad that audible has binaural beats.
It’s so soothing and I listen to it most nights before bed. But also use it throughout the day when I need to decompress. I highly recommend it.
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- Paul
- 01-04-24
sleep like a baby
I have a few of these and the switching this one does works well for me.
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- marvin stevens
- 05-20-24
very nice
The sound tracks are all very relaxing and calms the mind. Puts the mind in a place to do creative things. A happy positive hopeful feeling comes over ones reality.
listening while doing stuff or even walking and taking photos or even cooking or hugging your pillow going to sleep.
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- George K.
- 07-08-23
Perfect for meditation
Great for meditation very relaxing I use this for ketamine treatments and to go to sleep
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- Ed VanDyne
- 07-03-24
Good work
Relaxing music that helps you change your mood and get more focused on your next task at hand.
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