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Suggestible You
- The Curious Science of Your Brain’s Ability to Deceive, Transform, and Heal
- Narrated by: Richard Powers
- Length: 9 hrs and 39 mins
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Publisher's summary
This riveting narrative explores the world of placebos, hypnosis, false memories, and neurology to reveal the groundbreaking science of our suggestible minds.
Could the secrets to personal health lie within our own brains? Journalist Erik Vance explores the surprising ways our expectations and beliefs influence our bodily responses to pain, disease, and everyday events.
Drawing on centuries of research and interviews with leading experts in the field, Vance takes us on a fascinating adventure from Harvard's research labs to a witch doctor's office in Catemaco, Mexico, to an alternative medicine school near Beijing (often called "China's Hogwarts"). Vance's firsthand dispatches will change the way you think - and feel.
Continuing the success of National Geographic's brain books and rounding out our pop science category, this book shows how expectations, beliefs, and self-deception can actively change our bodies and minds. Vance builds a case for our "internal pharmacy" - the very real chemical reactions our brains produce when we think we are experiencing pain or healing, actual or perceived.
Supporting this idea is centuries of placebo research in a range of forms, from sugar pills to shock waves; studies of alternative medicine techniques heralded and condemned in different parts of the world (think crystals and chakras); and, most recently, major advances in brain mapping technology.
Thanks to this technology, we're learning how we might leverage our suggestibility (or lack thereof) for personalized medicine, and Vance brings us to the front lines of such study.
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- An Insider’s Revolt Against out-of-Control Psychiatric Diagnosis, DSM-5, Big Pharma, and the Medicalization of Ordinary Life
- By: Allen Frances MD
- Narrated by: Paul Boehmer
- Length: 11 hrs and 53 mins
- Unabridged
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In Saving Normal, Allen Frances, one of the world's most influential psychiatrists, warns that mislabeling everyday problems as mental illness has shocking implications for individuals and society: Stigmatizing a healthy person as mentally ill leads to unnecessary, harmful medications, the narrowing of horizons, misallocation of medical resources, and draining of the budgets of families and the nation.
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Right on the money
- By Mentecuerpo on 03-29-19
By: Allen Frances MD
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Suspicious Minds
- How Culture Shapes Madness
- By: Joel Gold, Ian Gold
- Narrated by: Joel Gold, Ian Gold
- Length: 9 hrs and 51 mins
- Unabridged
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Mr. A. was admitted to Dr. Joel Gold’s inpatient unit at Bellevue Hospital in 2002. He was, he said, being filmed constantly, and his life was being broadcast around the world "like The Truman Show" - the 1998 film depicting a man who is unknowingly living out his life as the star of a popular soap opera. Over the next few years, Gold saw a number of patients suffering from what he and his brother, Dr. Ian Gold, began calling the "Truman Show Delusion," launching them on a quest to understand the nature of this particular phenomenon and the nature of madness itself.
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Intriguing
- By L. K. on 04-18-16
By: Joel Gold, and others
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Psychic Healing
- Using the Tools of a Medium to Cure Whatever Ails You
- By: Sylvia Browne
- Narrated by: Sylvia Browne
- Length: 2 hrs and 31 mins
- Abridged
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Sylvia Browne now gives us marvelous work on self-healing. Largely made up of actual research trance transcripts from her guides, this audiobook set is a must for those who have chronic physical problems but who cannot find relief from conventional medicine. It's not meant to replace this type of treatment, though, but to augment it.
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Highly recommended
- By Robbin on 05-01-12
By: Sylvia Browne
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Alcohol Lied to Me - New Edition
- The Intelligent Escape from Alcohol Addiction
- By: Craig Beck
- Narrated by: Craig Beck
- Length: 4 hrs and 7 mins
- Unabridged
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Craig Beck is a well-regarded family man with two children, a nice home, and a successful media career; a director of several companies and at one time the trustee of a large children’s charity. Outwardly, Craig was a highly successful and functioning professional man in spite of a ‘two-bottles-of-wine-a-night" drinking habit. For 20 years he struggled to control his drinking, all the time refusing to label himself an alcoholic because he didn't believe he met the stereotypical image that the word portrayed.
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This method worked for me
- By Kindle Customer on 07-07-17
By: Craig Beck
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How Healing Works
- Get Well and Stay Well Using Your Hidden Power to Heal
- By: Wayne Jonas MD
- Narrated by: Ray Porter
- Length: 11 hrs and 28 mins
- Unabridged
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Drawing on 40 years of research and patient care, Dr. Wayne Jonas explains how 80 percent of healing occurs organically and how to activate the healing process. In How Healing Works, Dr. Wayne Jonas lays out a revolutionary new way to approach injury, illness, and wellness. Dr. Jonas explains the biology of healing and the science behind the discovery that 80 percent of healing can be attributed to the mind-body connection and other naturally occurring processes. Jonas details how the healing process works and what we can do to facilitate our own innate ability to heal.
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AWESOME !
- By Paula on 08-06-18
By: Wayne Jonas MD
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Brain Rules for Aging Well
- 10 Principles for Staying Vital, Happy, and Sharp
- By: John Medina
- Narrated by: John Medina
- Length: 8 hrs and 38 mins
- Unabridged
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How come I can never find my keys? Why don't I sleep as well as I used to? Why do my friends keep repeating the same stories? What can I do to keep my brain sharp? Scientists know. Brain Rules for Aging Well, by developmental molecular biologist Dr. John Medina, gives you the facts - and the prescription to age well - in his signature engaging style. With so many discoveries over the years, science is literally changing our minds about the optimal care and feeding of the brain. All of it is captivating. A great deal of it is unexpected.
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Scientific and practical
- By symya08 on 04-29-18
By: John Medina
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Energy Medicine
- The Science and Mystery of Healing
- By: Jill Blakeway
- Narrated by: Jill Blakeway
- Length: 7 hrs and 11 mins
- Unabridged
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The first comprehensive look at the groundbreaking field of energy medicine and how it can be used to diagnose and treat illness, from one of the world’s foremost practitioners of traditional Chinese medicine.
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Solid science and also inspiring
- By Clausula on 02-18-20
By: Jill Blakeway
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Peace, Love & Healing
- Bodymind Communication & the Path to Self-Healing: An Exploration
- By: Bernie S. Siegel
- Narrated by: Bernie S. Siegel
- Length: 2 hrs and 56 mins
- Unabridged
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A classic of patient empowerment, Peace, Love & Healing offered the revolutionary message that we have an innate ability to heal ourselves. Now proven by numerous scientific studies, the connection between our minds and our bodies has been increasingly accepted as fact throughout the mainstream medical community. In a new introduction, Dr. Bernie Siegel highlights current research on the relationships among consciousness, psychosocial factors, attitude, and immune function.
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horrible horrible
- By Honestly on 02-09-15
By: Bernie S. Siegel
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The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma
- By: Bessel van der Kolk M.D.
- Narrated by: Sean Pratt
- Length: 16 hrs and 15 mins
- Unabridged
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Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent more than three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust.
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Overall Worthwhile, Lingers Too Long in the Why
- By LittleBeadsOfMercury on 04-07-21
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Crazy Like Us
- The Globalization of the American Psyche
- By: Ethan Watters
- Narrated by: Patrick Lawlor
- Length: 8 hrs and 57 mins
- Unabridged
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America has been the world leader in generating new mental health treatments and modern theories of the human psyche. We export our psychopharmaceuticals packaged with the certainty that our biomedical knowledge will relieve the suffering and stigma of mental illness. We categorize disorders, thereby defining mental illness and health, and then parade these seemingly scientific certainties in front of the world.
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He is a reporter...
- By Briana on 05-07-18
By: Ethan Watters
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The 7 Laws of Magical Thinking
- How Irrational Beliefs Keep Us Happy, Healthy, and Sane
- By: Matthew Hutson
- Narrated by: Matthew Hutson, Don Hagen
- Length: 9 hrs and 33 mins
- Unabridged
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In this witty and perceptive debut, a former editor at Psychology Today shows us how magical thinking makes life worth living. Psychologists have documented a litany of cognitive biases and explained their positive functions. Now, Matthew Hutson shows us that even the most hardcore skeptic indulges in magical thinking all the time - and it's crucial to our survival. Drawing on evolution, cognitive science, and neuroscience, Hutson shows us that magical thinking has been so useful to us that it's hardwired into our brains.
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Highly enjoyable
- By David R Pinsof on 05-01-12
By: Matthew Hutson
What listeners say about Suggestible You
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- B. Ramos-Stephens
- 05-31-17
Interesting parts & some idea gems but didn't "wow" me.
Good listen, decent narration, a few gens of ideas but, overall, nothing incredibly impressive about the content or performance.
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1 person found this helpful
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- Kindle Customer
- 07-11-21
ok - helpful perspective
ok but not great. somehow it missed the mark for me. kind of seemed like a case where the book title was in search of a book. some interesting stuff for sure but I found myself trying to get through it rather than wanting more.
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- EllenP
- 04-26-22
Understanding why the mind is a great servant
So here is the thing: much of the wellness community relies on placebo effects.
If you understand placebo, and nocebo, and your significant resources re healing then you can make better wellness choices.
No miracle cures here, but significant awareness of the power of mind to remedy (or not) the body is discussed.
Super interesting and worth your time.
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- reptile207
- 10-30-18
Educational!
Very informative and thought provoking! I loved this book! It shows us how powerful our thoughts and mind can be!
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- Angus
- 10-31-18
Good ....
Found this book fascinating but was annoyed at the authors blind refusal to see any non placebo benefit in traditional medicine, there are thousands of double blind placebo controlled studies on all sorts of thing that have shown positive results. He is certainly not as open minded and he keeps saying he is, to the extent he discounts half of modern medicine as well. He goes a little too far from the center and dumps everything into the placebo basket. The science and the people he interviewed where very interesting.
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- ou812gregg
- 05-09-17
So many words So littil informtion
It was a stugle to finish this book, the same strories told 100 differant ways.
Save yourself alot of time and look up the plocibo effect in wiki.
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2 people found this helpful
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- Nataliya
- 10-10-18
A beautiful book to listen to
Enjoy the ride in your mind and suggestability. It opens a new possibility to handle with your problems
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- KellysHero718
- 03-30-18
I Learned A Lot (Unless That Is A False Memory)
Once I got over the fear that this was a book about one particular religion, I enjoyed it. Excellent information and interesting stories, regular humor. It will change your mind about your mind.
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- V. Taras
- 02-10-18
SURPRISINGLY GOOD
Would you consider the audio edition of Suggestible You to be better than the print version?
Just finished reading this surprisingly informative book on the utility, appropriateness, and mechanisms of "alternative" medical treatments, such as phytotherapy, urinotherapy, homeopathy, shamans, prayer, hypnosis, and the like.
Almost quit after the first few pages thinking that's be the usual "miracle cures" or its opposite "it's all BS" book.
However, unexpectedly, the author provided a nice summary of about 100 years of research on the topic.
I had NO IDEA how complicated, under-understood, and potentially promising this line of R&D is.
Take, for instance, the placebo effect. I thought I knew what it is. I mean, any scholar knows what it is, right? Well, this book devotes 7 chapters to the topic and in the end leaves you with "Wow!!! I had no idea this issue is so multi-faceted". If goes far beyond the known facts that more expensive and more bitter placebo work better than cheaper and sweeter placebo. It discusses the latest research that shows how placebo can induce real chemical changes in the body, how it relates to Pavlov's conditioning, when it could actually be a useful remedy, what conditions are most susceptible to the placebo effect, evolution of testing against the placebo in pharma, interesting cases involving placebo, and more. I had NO IDEA.
Just three days ago I thought all urinotherapies and shamans were complete and utter BS. Today I know that properly applied complete and utter BS can actually be very useful, and for some conditions more useful and less harmful than pharma (which often is same BS, but with more adverse side effects).
Fun fact: Depression is among the conditions most susceptible to the placebo effect. Prozac, probably the most popular antidepressant, is almost pure BS. When originally introduced, its effect was almost indistinguishable from placebo. That is, those who took it felt better, but those suffering from depression feel much better after getting sugar pills and the Prozac did not much more than sugar pills. Then, it's popularity massively increased its placebo effect. So today its fa more potent than a few decades ago when it was introduced because today people know Prozac, trust is, and expect it to be effective, and as any good placebo, it is. Now, if it was tested against placebo today in a sample of people who never heard about Prozac, it would not pass the phase 1 medical trials. However, if tested against the placebo in a sample who know Prozac brand, it actually works much better than placebo. Not only that is cool, but also presents an ethical dilemma: if Prozac's ingredients are nothing more but a placebo, but but thank to its place in culture, it's a much better placebo than lesser known pills, should it be banned or not? Or should it be made even more expensive to further increase it's positive placebo properties?
Anyway, highly recommend. It won't give you any definitive answers, but help you better understand the intricacies of the issue and provide a road map for thinking about it.
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- Amazon Customer
- 09-19-22
great book covering the science of suggestibility
I really enjoyed this book cuz it covered topic which I had a fair bit of knowledge about but went much deeper on most of them
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