Take Less. Do More.
Surprising Life Lessons in Generosity, Gratitude, and Curiosity from an Ultralight Backpacker
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Narrated by:
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Andrew Rowe
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By:
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Glen Van Peski
About this listen
In this personal journey, ultra-light backpacker and sought-after speaker Glen Van Peski shares the life lessons he has learned through years of lightening his pack and helping others. Adventures provide the richness and texture to a life well lived. So remain open. Keep saying "YES" to life's opportunities.
Glen Van Peski helped revolutionize backpacking by creating ultralight equipment, which allows people to take less so they can do more in the wilderness. During decades of championing ultralight backpacking, Glen became aware that “take less, do more” is more than just a hiking slogan. As he reduced his pack weight, he realized that the lessons learned applied to areas of life. Now he wants to share the lessons he learned to help others live full and vibrant lives—lives characterized by purpose, meaning, and joy.
In this book, you will discover transformative life lessons, which may go against the grain of popular thought but have been proven to change lives for the better. You'll learn that: Often the best strategy for achieving goals comes from subtracting rather than adding.
When your first instinct is generosity, the long-term dividends will be greater than if you strive to gain your own advantage.
Revising the stories you tell yourself about situations will re-frame your life and increase gratitude.
By investing creatively in relationships, you will generate more joy in your life.
Making friends with failure will cause you to grow and improve. take less. do more. It's a revolutionary idea that will transform your life and free your soul to find your purpose—and maybe a little bit of adventure too.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2024 Glen Van Peski (P)2024 Glen Van PeskiListeners also enjoyed...
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Life Lived Wild
- Adventures at the Edge of the Map (Patagonia)
- By: Rick Ridgeway
- Narrated by: Rick Ridgeway
- Length: 12 hrs and 10 mins
- Unabridged
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At the beginning of his memoir Life Lived Wild: Adventures at the Edge of the Map, Rick Ridgeway tells us that if you add up all his many expeditions, he’s spent over five years of his life sleeping in tents: “And most of that in small tents pitched in the world’s most remote regions.” It’s not a boast so much as an explanation. Whether at elevation or raising a family back at sea level, those years taught him, he writes, “to distinguish matters of consequence from matters of inconsequence.” He leaves it to his listeners to do the final sort of which is which.
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The hypocrisy and boasting ego. Blood boiling.
- By Amazon Customer on 12-30-21
By: Rick Ridgeway
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A Wild Idea
- By: Jonathan Franklin
- Narrated by: George Newbern
- Length: 10 hrs and 34 mins
- Unabridged
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Performance
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The incredible true story of the entrepreneur turned conservationist - the founder of the iconic company The North Face who used his fortune to protect more than 25 million acres of land from development and exploitation and “foster peace between people and wild nature”.
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How could I have not known.
- By Nancy B. Bryant on 06-01-23
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Not Too Late
- The Power of Pushing Limits at Any Age
- By: Gwendolyn Bounds
- Narrated by: Gwendolyn Bounds
- Length: 9 hrs and 58 mins
- Unabridged
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Overall
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Performance
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Story
In her midforties, Gwendolyn Bounds attended a dinner party where someone asked a little girl: “What do you want to be when you grow up?” It struck Bounds: In middle age, no one asks you that anymore. So she put the question to herself. The answer set her on an unexpected five-year path of transformation from an unathletic office executive glued to her screens to an age-group medalist and world championship competitor in obstacle course racing—a demanding military-style sport requiring speed, endurance, mobility, and strength.
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Inspirational, informative, enjoyable
- By Sirena Boden on 11-05-24
By: Gwendolyn Bounds
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Things That Matter
- Overcoming Distraction to Pursue a More Meaningful Life
- By: Joshua Becker
- Narrated by: Joshua Becker
- Length: 6 hrs and 34 mins
- Unabridged
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Overall
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Performance
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Story
Everywhere around you are distractions: That text you respond to quickly, just to get it out of the way. The newest money-making side hustle to cross your mind. The evening spent organizing your overflowing kitchen cupboards. Disruptions are the enemies of a life well lived—both the new distractions of our generation and timeless ones that have existed for centuries. They all add up to make you feel restless, tired, and unfulfilled. They’re keeping you from living with joy, from accomplishing the good that only you can do.
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A ton of preaching about being “selfless”
- By Amazo rrrrrrrrrrr on 08-25-22
By: Joshua Becker
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Unlost
- A Journey of Self-Discovery and the Healing Power of the Wild Outdoors
- By: Gail Muller
- Narrated by: Gail Muller
- Length: 10 hrs and 4 mins
- Unabridged
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Overall
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Performance
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Story
Gail Muller was told she’d be in a wheelchair by the age of 40. At 41, she set out to hike one of the world’s toughest treks: the Appalachian Trail - a 2,200-mile journey that would help her reclaim her life and heal her mind and body. An inspiring, moving, and uplifting memoir for fans of Cheryl Strayed’s Wild and Elizabeth Gilbert’s Eat, Pray, Love.
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Excellent!
- By Heather H. on 10-14-21
By: Gail Muller
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The Trail
- A Novel
- By: Ethan Gallogly
- Narrated by: Jake Hunsbusher
- Length: 16 hrs and 10 mins
- Unabridged
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Overall
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Performance
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Story
The Trail is a moving story of how nature helps us find what’s missing in our lives. The tale begins with Gil, who in the wake of his father’s death and recently fired from his job, agrees to accompany his father’s old hiking partner Syd on a month-long trek on the John Muir Trail. There’s just one problem: Gil hates camping and is woefully unprepared for the rigors of the journey. Moreover, he soon learns Syd may not survive the hike.
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Audible version - excellent!
- By JocelynF on 02-24-22
By: Ethan Gallogly
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Life Lived Wild
- Adventures at the Edge of the Map (Patagonia)
- By: Rick Ridgeway
- Narrated by: Rick Ridgeway
- Length: 12 hrs and 10 mins
- Unabridged
-
Overall
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Performance
-
Story
At the beginning of his memoir Life Lived Wild: Adventures at the Edge of the Map, Rick Ridgeway tells us that if you add up all his many expeditions, he’s spent over five years of his life sleeping in tents: “And most of that in small tents pitched in the world’s most remote regions.” It’s not a boast so much as an explanation. Whether at elevation or raising a family back at sea level, those years taught him, he writes, “to distinguish matters of consequence from matters of inconsequence.” He leaves it to his listeners to do the final sort of which is which.
-
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The hypocrisy and boasting ego. Blood boiling.
- By Amazon Customer on 12-30-21
By: Rick Ridgeway
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A Wild Idea
- By: Jonathan Franklin
- Narrated by: George Newbern
- Length: 10 hrs and 34 mins
- Unabridged
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Overall
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Performance
-
Story
The incredible true story of the entrepreneur turned conservationist - the founder of the iconic company The North Face who used his fortune to protect more than 25 million acres of land from development and exploitation and “foster peace between people and wild nature”.
-
-
How could I have not known.
- By Nancy B. Bryant on 06-01-23
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Not Too Late
- The Power of Pushing Limits at Any Age
- By: Gwendolyn Bounds
- Narrated by: Gwendolyn Bounds
- Length: 9 hrs and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
In her midforties, Gwendolyn Bounds attended a dinner party where someone asked a little girl: “What do you want to be when you grow up?” It struck Bounds: In middle age, no one asks you that anymore. So she put the question to herself. The answer set her on an unexpected five-year path of transformation from an unathletic office executive glued to her screens to an age-group medalist and world championship competitor in obstacle course racing—a demanding military-style sport requiring speed, endurance, mobility, and strength.
-
-
Inspirational, informative, enjoyable
- By Sirena Boden on 11-05-24
By: Gwendolyn Bounds
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Things That Matter
- Overcoming Distraction to Pursue a More Meaningful Life
- By: Joshua Becker
- Narrated by: Joshua Becker
- Length: 6 hrs and 34 mins
- Unabridged
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Overall
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Performance
-
Story
Everywhere around you are distractions: That text you respond to quickly, just to get it out of the way. The newest money-making side hustle to cross your mind. The evening spent organizing your overflowing kitchen cupboards. Disruptions are the enemies of a life well lived—both the new distractions of our generation and timeless ones that have existed for centuries. They all add up to make you feel restless, tired, and unfulfilled. They’re keeping you from living with joy, from accomplishing the good that only you can do.
-
-
A ton of preaching about being “selfless”
- By Amazo rrrrrrrrrrr on 08-25-22
By: Joshua Becker
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Unlost
- A Journey of Self-Discovery and the Healing Power of the Wild Outdoors
- By: Gail Muller
- Narrated by: Gail Muller
- Length: 10 hrs and 4 mins
- Unabridged
-
Overall
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Performance
-
Story
Gail Muller was told she’d be in a wheelchair by the age of 40. At 41, she set out to hike one of the world’s toughest treks: the Appalachian Trail - a 2,200-mile journey that would help her reclaim her life and heal her mind and body. An inspiring, moving, and uplifting memoir for fans of Cheryl Strayed’s Wild and Elizabeth Gilbert’s Eat, Pray, Love.
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Excellent!
- By Heather H. on 10-14-21
By: Gail Muller
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The Trail
- A Novel
- By: Ethan Gallogly
- Narrated by: Jake Hunsbusher
- Length: 16 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Trail is a moving story of how nature helps us find what’s missing in our lives. The tale begins with Gil, who in the wake of his father’s death and recently fired from his job, agrees to accompany his father’s old hiking partner Syd on a month-long trek on the John Muir Trail. There’s just one problem: Gil hates camping and is woefully unprepared for the rigors of the journey. Moreover, he soon learns Syd may not survive the hike.
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Audible version - excellent!
- By JocelynF on 02-24-22
By: Ethan Gallogly
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The Color of Everything
- A Journey to Quiet the Chaos Within
- By: Cory Richards
- Narrated by: Cory Richards
- Length: 11 hrs and 19 mins
- Unabridged
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Overall
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Story
The Color of Everything is a thrilling tale of risk and adventure, written by a man who has done it all: he’s stood at the top of the world, climbed imposing mountain faces alone in the dark and become the only American to summit an 8,000-meter peak in winter. But it is also the story of a tumultuous life--a stirring, lyrical memoir that captures the profound musings of a brilliant and unquiet mind grappling with the meaning of success, the cost of fame, addiction, and whether it is possible to outrun your demons.
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Honesty
- By Shayne durfee on 07-18-24
By: Cory Richards
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The Way of the Hermit
- My Incredible 40 Years Living in the Wilderness
- By: Ken Smith, Will Millard
- Narrated by: Dean Williamson
- Length: 9 hrs and 49 mins
- Unabridged
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In The Way of the Hermit, Ken shares the remarkable story of his life for the very first time. Told with humor and compassion, his unique insights allow us to glimpse the awe and wonder of a life lived in nature and offer wisdom on how each of us can escape the pressures and stresses of modern life.
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Inspirational and funny!
- By Rodger on 12-01-24
By: Ken Smith, and others
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Only When I Step on It
- One Man's Inspiring Journey to Hike the Appalachian Trail Alone
- By: Peter E. Conti
- Narrated by: Peter E. Conti
- Length: 10 hrs and 52 mins
- Unabridged
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Overall
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Performance
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Story
It was 23 months after his accident, and Peter was still dealing with constant excruciating pain. He'd seen dozens of doctors and tried a myriad of medications, but nothing seemed to work. Faced with the impossible choice of suffering through the rest of his life, he had an unlikely epiphany, "If I could somehow hike 2,000 miles on the Appalachian Trail, then my leg will have to be better." He set a starting date three weeks out, cobbled together a novice's pack, and set off on a journey destined to change his life forever—though not exactly how he had envisioned it.
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Inspiring story
- By D Williams on 05-29-22
By: Peter E. Conti
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A Walk in the Park
- By: Kevin Fedarko
- Narrated by: Kevin Fedarko
- Length: 14 hrs and 40 mins
- Unabridged
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Overall
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Story
A few years after quitting his job to follow an ill-advised dream of becoming a guide on the Colorado River, Kevin Fedarko was approached by his friend, the National Geographic photographer Pete McBride, with a vision as bold as it was harebrained. Together, they would embark on an end-to-end traverse of the Grand Canyon, a journey that, McBride promised, would be “a walk in the park.” Against his better judgment, Fedarko agreed to the scheme. The ensuing ordeal, which lasted more than a year, revealed a place that was richer, and far more complex, than anything the two men had imagined.
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I so wanted to love this book but I just couldn’t.
- By Barbara W. on 05-31-24
By: Kevin Fedarko
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On Trails
- An Exploration
- By: Robert Moor
- Narrated by: Robert Moor
- Length: 11 hrs and 53 mins
- Unabridged
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From a talent who’s been compared to Annie Dillard, Edward Abbey, David Quammen, and Jared Diamond, On Trails is a wondrous exploration of how trails help us understand the world—from invisible ant trails to hiking paths that span continents, from interstate highways to the Internet.
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Great to listen to while I was on the trail!
- By Ken Jacobsen on 09-24-24
By: Robert Moor
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Force of Nature
- Three Women Tackle the John Muir Trail
- By: Joan M. Griffin
- Narrated by: Anna Crowe
- Length: 16 hrs and 9 mins
- Unabridged
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Three friends, women in their fifties, set out to hike "the most beautiful long-distance trail in the world," the John Muir Trail. From the outset, their adventure is complicated by self-inflicted accidents and ferocious weather, then enriched when they "adopt" a young hiker abandoned by her partner along the trail.
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Couldn’t finish
- By Happy Customer on 01-13-24
By: Joan M. Griffin
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Mud, Rocks, Blazes
- Letting Go on the Applachian Trail
- By: Heather Anderson
- Narrated by: Chelsea Stephens
- Length: 7 hrs and 8 mins
- Unabridged
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Story
Despite her success setting a self-supported Fastest Known Time record on the Pacific Crest Trail in 2013, Heather “Anish” Anderson still had such deep-seated insecurities that she became convinced her feat had been a fluke. So two years later she set out again, this time hiking through mud, rocks, and mountain blazes to crush her constant self-doubt and seek the true source of her strength and purpose. The 2,189 miles of the Appalachian Trail, from Maine to Georgia, did not make it easy.
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Good story.... of self doubt and self pity
- By RugerM77 on 03-30-21
By: Heather Anderson
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Thirst
- 2600 Miles to Home
- By: Heather Anderson
- Narrated by: Heather Costa
- Length: 6 hrs and 3 mins
- Unabridged
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Story
By age 25, Heather Anderson had hiked what is known as the "Triple Crown" of backpacking: the Appalachian Trail, Pacific Crest Trail, and Continental Divide Trail - a combined distance of 7,900 miles with a vertical gain of more than one million feet. A few years later, she left her job, her marriage, and a dissatisfied life and walked back into those mountains. In her new memoir, Heather shares her distinct message of courage - her willingness to turn away from the predictability of a more traditional life in an effort to seek out what most fulfills her.
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Great accomplishment, flat story
- By Travis M. Smith on 07-11-19
By: Heather Anderson
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Journeys North
- The Pacific Crest Trail
- By: Barney Scout Mann
- Narrated by: Traber Burns
- Length: 11 hrs and 55 mins
- Unabridged
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In Journeys North, legendary trail angel, thru hiker, and former PCTA board member Barney Scout Mann spins a compelling tale of six hikers on the Pacific Crest Trail in 2007 as they walk from Mexico to Canada. This ensemble story unfolds as these half-dozen hikers - including Barney and his wife, Sandy - trod north, slowly forming relationships and revealing their deepest secrets and aspirations. They face a once-in-a-generation drought and early severe winter storms that test their will in this bare-knuckled adventure.
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Cannot offer a higher recommendation.
- By Lorraine on 01-29-21
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A Fine Line
- Searching for Balance Among Mountains
- By: Graham Zimmerman
- Narrated by: Mike Chamberlain
- Length: 7 hrs and 38 mins
- Unabridged
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Zimmerman writes of the exhilaration he feels while climbing but also the painful realization that summiting at all costs is an outdated model. As A Fine Line traces Graham's journey, mountain lovers everywhere will see themselves in this coming-of-age story of adventure and personal reckoning.
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Shannon
- By Chasidy Hill on 11-22-24
By: Graham Zimmerman
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Lost on Purpose
- The Adventures of a 21st Century Mountain Man, Book 1
- By: Patrick Taylor
- Narrated by: Roger Wayne
- Length: 5 hrs and 59 mins
- Unabridged
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Lost on Purpose is the nonfiction adventure narrative of a former technology executive who took leave of the real world to reinvent himself as a 21st-century mountain man. In October-November 2013, Patrick Taylor crossed the Rocky Mountains alone on foot. He passed through one of the largest wilderness areas in the lower 48 to reach and retrace the route of Lewis and Clark in the winter. The sacrifices - vocationally, financially, emotionally - are measured against the benefits by the author in a refreshingly honest, humorous, and inspirational fashion.
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get lost, in this story!
- By Chris on 11-27-22
By: Patrick Taylor
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Thru-Hiking Will Break Your Heart
- An Adventure on the Pacific Crest Trail
- By: Carrot Quinn
- Narrated by: Erin Spencer
- Length: 14 hrs and 21 mins
- Unabridged
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Carrot Quinn fears that she's become addicted to the Internet. The city makes her numb, and she's having trouble connecting with others. In a desperate move, she breaks away from everything to walk 2,660 miles from Mexico to Canada on the Pacific Crest Trail. It will be her first long-distance hike.
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Like an infinity of switchbacks...it just never ended
- By Anonymous User on 12-20-17
By: Carrot Quinn
What listeners say about Take Less. Do More.
Highly rated for:
Reviews - Please select the tabs below to change the source of reviews.
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- andy keenan
- 05-13-24
A Wonderful Book
This book is filled with great actionable ideas. It is a book you will want to listen to a couple times to capture all of the great nuggets of information.
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- Amazon Customer
- 05-15-24
So much more than a backpacking book
Glen does a masterful job of sewing together adventure stories, engineering anecdotes, trail magic, life lessons, leadership principles, faith, and relationship truth into an easy to carry philosophy on life - take less and do more. Loved it!
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- Susan Hopkins Bend Oregon
- 07-16-24
His openness and humility
I live in Bend. Good words and ideas to make the world a better place for all!
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- Alex
- 07-17-24
Lessons of Interconnectedness
Inspiring and entertaining. GVP has some great stories to tell from his years exploring the wilderness and from his daily life. Lots of valuable material, delivered efficiently, as one would expect from a master of ultralight.
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- Daniel
- 08-28-24
Honest and open
If you like the outdoors, backpacking or just an honest account of the ups and downs in life, this is a great read / listen.
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- John
- 05-02-24
Packs a Lot in a Small Package (Appropriately)
This is much more than a backpacking book. There are backpacking tips here, especially for those who want to lighten their load.
But the book is really a compilation of life lessons. The book will make you think and helps make you see the good things.
It is not a long book, but it is efficient--which seems appropriate for an ultralight backpacker.
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- KB
- 04-22-24
Thoroughly enjoyed! Rereading!
Amazingly thoughtful perspective on how to live a wonderful life! Very well done Grant! Hope it becomes best seller!
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- Kindle Customer
- 04-15-24
Been Waiting for Years for this Book...
I’ve followed Glen’s story since my first GG pack almost 25 years ago. Like Glen, I’ve been fascinated by the world of ultralight backpacking for a very large chuck of my life. I could connect to so many of the themes in this book. His focus on saying “yes” to opportunities even when a person is an introvert was a centerpiece for me. And the focus on gratitude and generosity were both things I think so many people could really benefit from. Thank you Glen for finally putting your thoughts and wisdom in a form that so many can access. It’s yet another gift you have given.
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- JoeytheBROfessor
- 08-22-24
Life Changing
I thought I was about to listen to another backpacking book about life on the trail. Glen shares valuable lessons about life, putting yourself out there, being creative, getting out of your comfort zone and so much more. His story is one to remember and an example to all of us. Such an amazing read. I read the book and listened to it again on audible. Did not want to miss a thing!
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- Cletus
- 07-24-24
The author’s self congratulatory remarks
What I hoped would be an insightful look at reductive approaches to pack weight seems instead to be a self-congratulatory essay on how he lives a better, simpler life (With his 2 vacation homes I'm sure). A sense of "My way of living is better and should be aspired to" pervades the book. Terrible!
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1 person found this helpful