
You Only Die Once
How to Make It to the End with No Regrets
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Narrated by:
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Jodi Wellman
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By:
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Jodi Wellman
About this listen
A kick-in-the-pants wake-up call to start living meaningfully in light of how many Mondays you have left from longtime coach, positive psychology expert, and Penn Resilience Program instructor Jodi Wellman.
How many Mondays do you have left?
Does that question send you into a panic spiral, or are you convinced that, unlike everyone in the history of life on earth, you will somehow avoid the tragic end and live to tell the tale? Statistically, we get about 4,000 Mondays in our lifetime, so if you're halfway through your life, you might have roughly 2,000 Mondays to go. The good news is that you are in charge of how you spend those days: toiling at a job you hate, or creating a career you love; scrolling mindlessly for hours a day, or pursuing the hobbies and travel that light you up; dreading the end, or living a full life that allows you to greet the Grim Reaper with a smile.
Built around the principles of positive psychology, You Only Die Once is the jolt that will bring you back to life, no near-death experience required. Full of practical takeaways and research-backed content, this book will motivate listeners to take action on the life they want to be living, acting like a defibrillator for the soul.
Accompanied by author Jodi Wellman's charming illustrations, this book won't lecture you about eating more kale or insist that the only path forward is to quit your job and move to Provence (although it's not not suggesting you do that either. The latter, that is. We'd never ask anyone to eat more kale).
Instead, it's a real-life guide to small changes that reawaken your passion and curiosity for life. Packed with inspiring stories, exercises, quizzes, quotes, and a step-by-step plan to awaken the liveliest version of you, You Only Die Once is the healthy dose of mortality you need to start living with urgency and meaning.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2024 Jodi Wellman (P)2024 VoraciousListeners also enjoyed...
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Jeff Bezos is a dreamer who turned a bold idea into the world’s most influential company, a brand that likely touches your life every day. As a student of leadership and communication, he learned to elevate the way Amazonians write, collaborate, innovate, pitch, and present. He created a scalable model that grew from a small team in a Seattle garage to one of the world’s largest employers. The Bezos Blueprint by Carmine Gallo reveals the communication strategies that Jeff Bezos pioneered to fuel Amazon’s astonishing growth.
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Coaching Drills are Awesome
- By E. Wilson on 06-11-24
By: Carmine Gallo
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The Art of You
- The Essential Guidebook for Reclaiming Your Creativity
- By: James McCrae
- Narrated by: James McCrae
- Length: 6 hrs and 56 mins
- Unabridged
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In this inspiring guide from conscious creativity leader James McCrae, you’ll find a variety of ways to expand your creative life. From visual inspirations to opportunities for creative play, here he shares a flexible set of tools, exercises, rituals, and insights that will awaken your sense of wonder and reclaim the artist within.
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Inspiring and so helpful
- By Michelle Lenz on 09-21-24
By: James McCrae
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I Am
- A Guide to Transforming Reality and Creating the Life You Want
- By: Anya Lincoln
- Narrated by: Anya Lincoln
- Length: 6 hrs and 17 mins
- Unabridged
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I Am: A Guide to Transforming Reality and Creating the Life You Want offers a different perspective on why your reality works the way it does and your consciousness that creates it. Most importantly, it will show you the keys to changing things in your world that you don't like. The book is a practical guide to transformation inside-out. It is also a deeply spiritual work that will show you a path to oneness without losing touch with your real, everyday life.
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Game Changer
- By William McGreal on 04-08-22
By: Anya Lincoln
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The Magic of Surrender
- Finding the Courage to Let Go
- By: Kute Blackson
- Narrated by: Kute Blackson
- Length: 6 hrs and 29 mins
- Unabridged
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After the passing of Kute Blackson's mother in 2017, he discovered that the powerful lesson his mother had been modeling her whole life had always been at the heart of his own teachings - he just hadn't realized it. What was that keen insight? Surrender isn't passive. It isn't giving up. It's strong and courageous. It's about tapping in. In this inspiring book, Blackson traces how surrender was a key factor in the lives of so many great people throughout history, and shows listeners how they can move past self-imposed barriers in their lives.
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More please
- By Nang on 05-22-21
By: Kute Blackson
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A Minute to Think
- Reclaim Creativity, Conquer Busyness, and Do Your Best Work
- By: Juliet Funt
- Narrated by: Juliet Funt
- Length: 7 hrs and 2 mins
- Unabridged
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In A Minute to Think, Juliet Funt, a globally recognized warrior in the battle against busyness, provides a powerful guide that will give you the permission, framework, and specific direction you need.
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Thought Provoking
- By Amazon Customer on 11-13-21
By: Juliet Funt
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The New Rules of Aging Well
- A Simple Program for Immune Resilience, Strength, and Vitality
- By: Frank Lipman MD, Danielle Claro
- Narrated by: LJ Gasner
- Length: 4 hrs and 34 mins
- Unabridged
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How you age is up to you. And it’s easy to take charge. From the renowned integrative doctor Frank Lipman comes a radically simple program to reverse the symptoms we reflexively call “normal aging,” including feeling achy, stiff, sluggish, weak, and vulnerable to chronic illness. This improves not only our life span but, more importantly, our health span—our quality of life and how we feel.
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Good for a psychology 101 class, maybe
- By Sharrie DeCouto on 06-26-21
By: Frank Lipman MD, and others
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The Secret Lives of Customers
- A Detective Story About Solving the Mystery of Customer Behavior
- By: David S Duncan
- Narrated by: David S Duncan, Terrence Kidd
- Length: 4 hrs and 39 mins
- Unabridged
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Customers can be a mystery. Despite the availability of more data than ever before, everyone, from the CEO to salespeople in the field, struggles to understand who their customers really are, what they want, why they lose them, and how to regain them. To crack the case, start thinking like a market detective. David Scott Duncan shows how in his entertaining story of Tazza, a fictional chain of cafes with declining sales and leaders urgently seeking to understand why.
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Story with a valuable lesson
- By Arvin on 04-26-25
By: David S Duncan
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Take Less. Do More.
- Surprising Life Lessons in Generosity, Gratitude, and Curiosity from an Ultralight Backpacker
- By: Glen Van Peski
- Narrated by: Andrew Rowe
- Length: 6 hrs and 20 mins
- Unabridged
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In this personal journey, ultra-light backpacker and sought-after speaker Glen Van Peski shares the life lessons he has learned through years of lightening his pack and helping others. Adventures provide the richness and texture to a life well lived. So remain open. Keep saying "YES" to life's opportunities. Glen Van Peski helped revolutionize backpacking by creating ultralight equipment, which allows people to take less so they can do more in the wilderness. During decades of championing ultralight backpacking, Glen became aware that “take less, do more” is more than just a hiking slogan.
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Interesting Life Lessons
- By Roscoe on 03-25-25
By: Glen Van Peski
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The Book of Moods
- How I Turned My Worst Emotions Into My Best Life
- By: Lauren Martin
- Narrated by: Barrie Kreinik
- Length: 6 hrs and 33 mins
- Unabridged
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Five years ago, Lauren Martin was sure something was wrong with her. She had a good job in New York, an apartment in Brooklyn, a boyfriend, yet every day she wrestled with feelings of inferiority, anxiety and irritability. It wasn't until a chance encounter with a (charming, successful) stranger who revealed that she also felt these things, that Lauren set out to better understand the hold that these moods had on her, how she could change them, and began to blog about the wisdom she uncovered.
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A great book to remind you to not take life so seriously.
- By Shana Osborne on 02-23-21
By: Lauren Martin
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Shine
- How Looking Inward Is the Key to Unlocking True Entrepreneurial Freedom
- By: Gino Wickman, Rob Dube
- Narrated by: Sean Pratt
- Length: 8 hrs and 45 mins
- Unabridged
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Driven entrepreneurs often have a burning need to succeed. But that same relentless brilliance that propels them in their career often takes a toll on their teams, personal relationships, and even their health. Gino Wickman, bestselling author of Traction, teams up with mindfulness expert Rob Dube to share their journeys and help listeners strike a crucial balance between their inner and outer worlds while taking their success to new heights. In Shine, they share ten disciplines to help them stay sharp and energetic without burning out.
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Deep thinking.. a wonderful SHINING guide
- By Jenn Vodrazka on 04-12-24
By: Gino Wickman, and others
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The Power of Character Strengths
- Appreciate and Ignite Your Positive Personality
- By: Ryan M. Niemiec, Robert E. McGrath
- Narrated by: Mike Chamberlain
- Length: 6 hrs and 52 mins
- Unabridged
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Recent research shows that when you understand and activate your positive personality traits, you become more resilient, manage stress better, and find greater fulfillment in life. In The Power of Character Strengths: Appreciate and Ignite Your Positive Personality, you'll be expertly guided by leading authorities through your 24 strengths. You'll soon see all the ways these strengths are your best-kept secret for boosting your well-being. Discover how to appreciate what's best in you and champion strengths in the people you care about most.
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I liked the audiobook
- By Maksym on 09-07-23
By: Ryan M. Niemiec, and others
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Margarita Wednesdays
- Making a New Life by the Mexican Sea
- By: Deborah Rodriguez
- Narrated by: Bernadette Dunne
- Length: 9 hrs and 37 mins
- Unabridged
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In answer to the question of what happened following her New York Times best seller Kabul Beauty School, Deborah Rodriquez is back with a new memoir Irreverent, insightful, and blatantly honest, Deborah takes us along on her inspiring journey of self-discovery and renewal after she is forced to flee Afghanistan in 2007. She first lands in California, where she feels like a misfit teetering on the brink of sanity. Where was that fearless redhead who stared danger in the face back in Kabul?
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Enjoyable
- By porkypenguin on 12-19-22
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Moonshot
- A NASA Astronaut’s Guide to Achieving the Impossible
- By: Mike Massimino
- Narrated by: Mike Massimino
- Length: 5 hrs and 34 mins
- Unabridged
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When you think of a NASA astronaut, the image that probably comes to mind is one of the All-American hero. But former NASA astronaut turned business speaker and bestselling author Mike Massimino was pretty much the opposite. He was the underdog, one of the weakest swimmers during NASA training and a “gangly, scrawny, working-class kid from Long Island with bad eyesight and a fear of heights." Still, after working hard and working smart, Massimino had a successful career as an astronaut. Moonshot shares Massimino’s hard-earned lessons and how to apply them in work and life.
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The entire book was interesting!
- By chernandez1776 on 12-08-24
By: Mike Massimino
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Own the Room
- Discover Your Signature Voice to Master Your Leadership Presence
- By: Amy Jen Su, Muriel Maignan Wilkins
- Narrated by: Karen Saltus
- Length: 6 hrs and 5 mins
- Unabridged
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People are drawn to, and influenced by, leaders who communicate authentically, connect with people, and have immediate impact. So how do you become one? How can you learn to “own the room?” This book will help you develop your leadership presence. The authors offer a simple and compelling framework as well as practices for developing your "signature voice." Wherever you sit in an organization, you can develop presence if you are able to do two things well: demonstrate your authentic value and distinction; and connect to others in a positive way.
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WARNING: Not suitable for an audible book
- By Justin on 09-06-13
By: Amy Jen Su, and others
What listeners say about You Only Die Once
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Rachel Child
- 07-05-24
Makes me want to live my life to the fullest!
This is an amazing book! I thoroughly enjoy every minute of it! Jodi is a brilliant author! Her dark sarcasm and snarky humor had me laughing out loud throughout the entire book! I truly want to embody Memento Mori in the most positive way! Such a wonderful, motivational book - definitely worth reading!
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- jodi
- 10-20-24
I tried
I really tried to get through this book; the author often retreated into “cutesy” and self-amused voice inflections; also, I found the incessant references to alcohol annoying. Maybe reading the actual book would be a better option for me.
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- Cynthia Schumpert
- 08-23-24
SO GOOD
Not gonna say it’ll solve all your life problems but…you know. 👀 I just finished reading this and I’m about to go back and listen to it all over again just to soak everything in. PLEASE GET THIS BOOK IT IS SO WORTH IT.
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- Alison Schuback
- 11-15-24
I really enjoyed this book, thank you!
What a great book that was written in a really great way! I really enjoyed getting to know the author’s personality. (I too appreciate life SO much and already celebrated my half birthday, but that was it so far. I’m excited to incorporate some of the others)
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- Lindsay
- 12-12-24
Great message
I liked this book..it inspired me. the narration was hard to understand sometimes. The whispering was hard to understand.
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- Vitaliya McElveen
- 08-16-24
Helpful information in funding true meaning of life :)
Jodi Wellman’s book offers a refreshing perspective, particularly as the author is also a motivational speaker. This unique blend allows her to approach existential questions with an engaging, uplifting tone, which can be both invigorating and, at times, a bit too joyful for my taste.
The importance of existential psychology cannot be overstated. It encourages us to confront our own existence, grapple with uncertainties of life, and ultimately find personal meaning. Wellman's insights remind us that these discussions are not just academic; they are essential to our understanding of ourselves and our place in the world.
While I appreciated the motivational elements, I found that the lively presentation sometimes overshadowed the depth of the material. For readers seeking a more traditional academic exploration of existential themes, I would recommend accessing the book in PDF format, where you can engage more thoroughly with its scholarly aspects.
Overall, Wellman’s book is a worthwhile read for anyone interested in existential psychology, offering both inspiration and new ways to contemplate life's profound questions. Just be prepared for a more upbeat approach than you might expect!
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