Teenage Girl Power
Practicing Journaling and Mindfulness: The Power of a Positive Mindset to Boost Your Confidence and Change Your Life
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Narrated by:
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Alaura Howery
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By:
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Adriana A. Roşca
About this listen
You blink, and high school is over. Plan your life before someone else does it for you!
Are you constantly bombarded by questions about what you plan on doing after high school?
Does the idea of the future seem too scary to even think about…so you ignore it completely?
If you’re always pushing the idea of planning your future away, you’re not alone.
It takes time to plan these kinds of things, plus having the right mentor goes a long way.
Planning out your future success can be as easy as A-B-C—if you know how to do it!
Teenage Girl Power locks up all your fears and insecurities, unlocks your full potential, and unleashes the successful woman you were born to be.
With this self-sufficient guide by your side, you can use the power of writing to turn your dreams into a reality.
In Teenage Girl Power, you’ll discover:
- The secret to understanding your emotions—how to control what you feel, what you say, and how and when you say it
- Inspirational quotes and practices that will get your life back on track now before someone else decides your life’s path for you
- The real reason why you aren't achieving what you want in life—and how you can overcome these obstacles (hint: it’s time to take a look inside!)
- The importance of gratitude and how to be grateful to the world for everything you have accomplished so far
- How to avoid drama and focus on the bigger picture: your future!
And much more.
From the depths of your emotions to the discovery of who you are, Teenage Girl Power manifests your dreams into realities.
With empowering language and inspirational experience, you can forget about feeling lost and finally focus on the future.
Get ready to take on the world and plan out the rest of your life: Scroll up and click “Add to Cart” now!
©2021 Adriana A. Roşca (P)2022 Adriana A. RoşcaListeners also enjoyed...
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Excellent book!
- By جحش بن سلمان on 05-14-21
By: Caitlin Margaret
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Happier Now
- By: Nataly Kogan
- Narrated by: Nataly Kogan
- Length: 6 hrs and 39 mins
- Unabridged
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What if you could be happier, right now, without radically changing your life? As nationally recognized happiness expert Nataly Kogan teaches, happiness is not a nice feeling or a frivolous extra. It’s a critical, non-negotiable ingredient for living a fulfilling, meaningful, and healthy life - and it's a skill that we can all learn and improve through practice. In Happier Now, Nataly shares an illuminating, inspiring, and science-based guide to help you build your happier skills and live with more joy, starting now.
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This book will turn your life around ... TODAY!
- By Joe Barnhill on 06-04-18
By: Nataly Kogan
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I Heart Me
- By: David R. Hamilton PhD
- Narrated by: David R. Hamilton PhD
- Length: 5 hrs and 13 mins
- Unabridged
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How much love do you have for yourself? Not the narcissistic "aren't I wonderful?" kind of love but the essential regard for self that empowers you and helps you navigate through life. The type of love that enables you to feel safe and secure in who you are and inspires you to make choices that are good for your authentic self. When scientist David Hamilton realized that his own lack of self-love was sabotaging him in hundreds of subtle ways and more than a handful of major ways, he devised an experiment using himself as the guinea pig.
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Pretty much the only self improvement/personal growth book you’ll need
- By Myn on 10-07-18
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Make Peace with Your Mind
- How Mindfulness and Compassion Can Free You from Your Inner Critic
- By: Mark Coleman
- Narrated by: Mark Coleman
- Length: 6 hrs and 19 mins
- Unabridged
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The inner critic is the voice inside our heads reminding us that we are never "good enough". It's behind the insidious thoughts that can make us second-guess our every action and doubt our own value. The inner critic might feel overpowering, but it can be managed effectively. Meditation teacher and therapist Mark Coleman helps listeners understand and free themselves from the inner critic using the tools of mindfulness and compassion.
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Life changing!
- By Lisa Ackerman on 12-28-20
By: Mark Coleman
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Frientimacy
- How to Deepen Friendships for Lifelong Health and Happiness
- By: Shasta Nelson
- Narrated by: Robin Eller
- Length: 8 hrs and 31 mins
- Unabridged
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In Frientimacy, award-winning speaker Shasta Nelson shows how anyone can form stronger, more meaningful friendships, marked by a level of trust she calls "frientimacy". Shasta explores the most common complaints and conflicts facing female friendships today, and lays out strategies for overcoming these pitfalls to create deeper, supportive relationships that last for the long-term.
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I didn't finish it, but I still recommend it
- By Emily on 10-21-17
By: Shasta Nelson
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Super You
- Release Your Inner Superhero
- By: Emily Gordon
- Narrated by: Emily Gordon
- Length: 7 hrs and 37 mins
- Unabridged
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Superheroes don't start from glorious beginnings. Their origins are almost always marked by traumatic events that leave them helpless and scared. Batman witnessed his parents' murder. Superman was sent away from his dying planet with no one to guide him as he grew up. Orphaned Catwoman was forced to steal food to survive on the streets of Gotham. What makes these superheroes super is their determination to not be defined by helplessness. They embrace their origins, their flaws, and their mistakes and strive every day to become the best versions of themselves.
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A wonderful book filled with empathy and humanity.
- By Vincent on 10-06-15
By: Emily Gordon
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The Emotional Edge
- Discover Your Inner Age, Ignite Your Hidden Strengths, and Reroute Misdirected Fear to Live Your Fullest
- By: Crystal Andrus Morissette
- Narrated by: Andi Arndt
- Length: 9 hrs and 24 mins
- Unabridged
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The Emotional Edge is an exciting expansion of Crystal's successful brand - she has tackled weight management, confidence building, and spiritual growth; now she combines all that and more into her most powerful program yet. The Emotional Edge is a guide for letting go of the past and embracing a more empowered future. This audiobook is spiritual self-help designed to teach listeners how to overcome behavioral ruts and engage the world from a happier, more empowered place.
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the world needs more of this.
- By Amber Jessop on 11-25-17
What listeners say about Teenage Girl Power
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- melissa
- 04-19-22
Definitely recommend this book
I loved this book. it's is defective a must give you your Daughter, niece or any teenage girl. This book will completely change they view in life. I wish my parents would have gifted me something like this. my daughter loves it and now tells how things make more since tight now for her. wow I'm so amazed by how beautiful and how straight forward the messege is.
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- Travis Warner
- 05-02-22
Fun book to find your girl power.
One of my favorite books of the year. The author does a fantastic job of empowering you, but you will also learn a ton along the
way. My favorite section is how to avoid drama and focus on the bigger picture. The advice and strategies given are priceless. If you want to learn how to be more grateful and achieve more in your life, then this book is for you. The narrator also has a great voice and is a joy to listen to.
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- Krasimir
- 06-03-22
Must Read! Ultimate guide to self-awareness and self-love <3
What happens to us in our teenage years often stays with us, and impacts us, for the rest of our lives. It’s a delicate, fragile period of time where we are faced with many challenges and crossroads. It’s a time demanding guidance and advice, a helping hand, some clarity into the rage of our emotions.
“Teenage Girl Power: …” by A. Rosca provides exactly that! It is like an encyclopedia ready to be explored, full of comforting examples and affirmations that what we are experiencing is in fact very normal.
The audiobook is easy to listen to and takes you on a journey through your thoughts and emotions. It provides answers to many questions we struggle with (whether as teens or adults) and easy ways of handling difficult situations.
It provides brilliant ideas applicable to everyday life and teaches how to practice mindfulness and learn way to open our heart to growth and improvement. Helpful for teens and adults alike!
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- Amazon Customer
- 04-19-22
A Definite Must Read and NOT Just for Teenage Girls!
This book is a game changer! I wish it was available when I was in high school but it is very relatable to people of all ages and all genders! A great reminder that a positive mindset can change lives!
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- D
- 05-11-22
I like this book a lot!
This book was fantastic. It's a must-have for your daughter, niece, or any other teenage girl. This book will completely transform their perspective on life. I wish my parents had given me something like this as a gift. My daughter adores it and now complains about how tight everything have become for her. Wow, I'm blown away by how lovely and straightforward the message is.
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- TG
- 05-20-22
Applies for my teen girls!
I have 2 teen girls and the things that you have in your book were spot on for helping me! "Choose to see life in a new perspective" was key for me. Self-Awareness! Life happens 4 you not 2 you!
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- Suresh Bansal
- 05-11-22
Wish I had this growing up!
This book is packed with so many life lessons and strategies essential to help young adults navigate through their teenage years. It covers most common issues, decision’s and obstacles you will face during these years, primarily targeted towards girls, however there is a lot of advice which can be applied universally. If you’re a teenager looking for some guidance or want to take a proactive role in creating the right future, then this is highly recommended.
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- Amz 992
- 05-06-22
Highly recommended for empowering Teenagers
A great and excellent addition to your audiobook library especially for teenage girls to boost confidence, character building, and empowerment. Highly informative with lots of golden nuggets to unlock your teen's full potential.
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- The Curious Reader
- 05-09-22
Practical yet magical
This book was so heart felt. It is these love and compassionate practices that helped me to grow and fill my heart with warmth, kindness and compassion. There is nothing more powerful then setting your mind and intention right. Adriana is such an eloquent and powerful writer and her overall message is uplifting and gives hope and inspiration I highly recommend her book.
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- Salama
- 04-21-22
A great and informative book !
A good book and the narration is great , it shows you the power of mindset to improve your confidence, I liked the Ugh, drama is Everywhere chapter !
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