The 21-Day Minimalism Challenge
Learn How to Get Your Life Decluttered, Simplified & Organized
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Narrated by:
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Francie Wyck
About this listen
The 21-Day Minimalism Challenge, the first book in the 21-Day Challenge series!
Are you tired of stress and clutter collecting in your life?
Are you ready to take action, get off the beaten path, and learn more about the benefits of minimalism?
By living a more minimalist lifestyle, you invite calm and quiet into your daily life, you become more efficient, and you take action with more conviction than before. You don't fall prey to cheesy advertising, and you make your own goals. You think of money as a tool to reach your goals, and not the goal itself.
Being minimalist in today's world can feel a bit like swimming upstream. This book will be a good starting point, a catalyst, and maybe even a kick in the pants if you've had enough of chaos, mess, and disorganization in your life.
Listening about minimalism is a good start, but minimalism is something to do - it requires action! Therefore, each of the 21 days will have a unique exercise that you can apply in your own life right away. With each new challenge, you will move towards a more organized and simplified life.
The 21-Day Minimalism Challenge will help you to:
- Get a deeper understanding of what minimalism really is and how it can improve your life
- Let go of belongings that no longer serve you
- Recognize the different areas in life that can benefit from decluttering such as relationships, diet, and time commitments
- Develop new shopping habits
- Find your own minimalist style
- And much more inside!
Learn how minimalism can create more calm and focus in your life today! Are you ready to take the challenge?
©2015 Ingrid Lindberg (P)2015 21 Day ChallengesListeners also enjoyed...
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- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
What listeners say about The 21-Day Minimalism Challenge
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Naomi S
- 10-07-19
a really nice concise guide to minimalism
I happened to watch the documentary on Minimalism on Netflix and had decided that this was something I wanted to explore more about because ever since I have graduated from being a student to a working adult, I have not been able to control my expenses having found this whole new freedom to purchase stuff without feeling too guilty about spending my dad's money - but that has slowly escalated into buying things for the sake of it, hoarding things and shopping stuff just for a distraction or as a means of procrastination. And ironically, even though I buy stuff thinking that purchasing it will make me happy, my bank balance which is in shambles by the end of the month leaves me feeling extremely depressed and angry at myself.
So I picked this handy little book on Audible.
It's a really nice concise guide to minimalism. The chapters are short and crisp, the writing is good, not preachy or patronizing. In fact, I gave it one extra star just for the way it has been written! A very very good start for someone like me who is looking to explore it and incorporate it into their life. The chapters are short and sweet and divided into different themes. It's long enough to be informative, and short enough not to get repetitive or boring. A nice book to listen to leisurely in parts
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6 people found this helpful
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- Mike
- 02-16-16
Actionable advice and tips to start living a minim
Where does The 21-Day Minimalism Challenge rank among all the audiobooks you’ve listened to so far?
The “21-Day Minimalist Challenge” is a useful book if you’re looking for a quick introduction to the philosophy of minimalism. The book provides actionable advice and tips to start living a minimalist lifestyle in 21 days. Each day, the book gives you an exercise to do in order to reach your goal, making the process practical and easy to follow.
I’m moving house this summer and this book gave me some motivation to really get started with decluttering. This will not only save me time in moving all my stuff, but I have to say it also feels refreshing to throw away things you don’t really need!
Minimalism, however, is much more than just decluttering alone: it’s also a way of life and a new, refreshing perspective on things. In the West, we are so used to treating physical possessions as absolute necessities for our happiness. But are all those possessions truly necessary and aren’t we much better off collecting moments instead of things? This book will help you declutter, but by giving an insight into the philosophy of minimalism it also invites you to form a new perspective on what’s truly important in life. Very useful book!
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37 people found this helpful
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- Anonymous User
- 10-19-19
loaded with gems
I really enjoyed this book. short and sweet, but loaded with gems, this book will be a great go-to text for years to come.
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4 people found this helpful
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- Nancy
- 06-11-17
not your usual minimalism guide
Wonderful guide, simply written with concepts and projects that can be added and thought of in everyday life to help people reduce stress significantly by decluttering life, environment and mind. It changed my perspectives and, yes, albeit cheesy, also my life. Looking forward to reading more in this series!
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12 people found this helpful
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- Anonymous User
- 07-20-19
Practical applications
This book got me fired up to get after it and add more structure to my life. You can start applying the techniques and suggestions right away.
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6 people found this helpful
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- Jordan
- 05-23-16
Happy to find this guide in audio format
I'm happy to find this guide in audio format!
It's wise and deep, yet makes me laugh out loud every now and then because of the author's witty humor.
The biggest eye opener for me was that, without really realizing it, I thought I would be happier if I had more money, a beautiful car, a big house etc. But the thought of one of my best friends who has all this kept nagging me. He is still in this state of "not enough", still wanting more, which makes him feel exactly the same as I do: needing more before I can be happy. This book touched on this issue with the advice not to chase happiness by owning and accumulating more stuff, but instead to focus on living a MEANINGFUL life and collect experiences and memories rather then material possessions.
I also liked the part where you are encouraged to find your own style of minimalism. This really took some pressure off of me; realizing minimalism should be about a feeling of relief and liberation, not about deprivation and unhappiness.
It's a 21-day challenge, but the author says that this is just a guideline, you can spend a little longer on some days if you feel you need to. I chose to spend 2 days on each day, making it more like a 6 week challenge which combined better for me with the demands of work. 6 weeks gave me plenty of time to process everything, while keeping me motivated with a new exercise every other day. If you're working fulltime like me, I would recommend this, or do the challenge during a holiday period.
In summery, if you like the concept of Minimalism, but aren't sure how to start implementing it in your life, I can really recommend this challenge.
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34 people found this helpful
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- Anonymous User
- 08-09-19
This book helped me start my own journey into mini
Thank you so much for this detailed path towards my true self. As a 3rd generation post Great Depression hoarder and "buy it because someone will need/want it and it's on sale" person surrounded by things that bring anxiety and depression, this is the key I needed to unlock the steps and the motivation to clear my home, my mind and my heart of decades of clutter. This book will be shared with everyone I love so they can find themselves in the chaos as well. I'm off to donate more bags of stuff.
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7 people found this helpful
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- Niamh
- 10-26-19
I loved it
This is a non-fiction book about adopting a minimalist lifestyle and I loved it.
Years ago when I was in my twenties I picked up a suitcase, placed a few items of clothing and moved very far away. Since then, I have tried to live with the bare essentials and that is why the concept of a minimalist living resonates with me.
The book introduces the basics and serves as a guide to those who want to declutter their homes as well as their digital environments (i.e. unsubscribe from all those marketing emails and newsletters). it also includes organizing and self-care tips.
Overall, I highly recommend it to those who are looking into decluttering and living more organized.
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4 people found this helpful
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- James
- 06-15-17
great challenge
I enjoyed the approach taken here. There isn't a lot of unnecessary hand holding and you-can-do-it-if only-you-think-positive non-sense. Instead there are practical tips and a real world perspective delivered in a clear and straightforward way. Well done.
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13 people found this helpful
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- Natasha
- 07-14-19
very helpful one-step-at-a-time guide
Truly a fantastic book with lots of great insights and golden nuggets for how to make small but powerful changes. I loved it and live by what I have learned. If you want to uplevel your life but don’t know how to start, this is for you.
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8 people found this helpful