The 4 Habits of Joy-Filled People Audiobook By Marcus Warner, Chris M. Coursey cover art

The 4 Habits of Joy-Filled People

15 Minute Brain Science Hacks to a More Connected and Satisfying Life

Preview

Try for $0.00
Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

The 4 Habits of Joy-Filled People

By: Marcus Warner, Chris M. Coursey
Narrated by: Marcus Warner, Chris M. Coursey
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $14.95

Buy for $14.95

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.
Cancel

About this listen

Is joy the icing on the cake of life—or the fuel on which it runs?

Are some people just born happy? Most of us grew up thinking that joy is random and fleeting, instead of something we can actually count on or build our life around. But brain science has revealed that joy is the perfect word to describe the fuel on which our brains run. So how do we live a joy-filled life?

Marcus Warner and Chris Coursey show us how to build habits that fill our lives with greater joy and satisfaction. Based on the latest neuroscience and attachment theory—but written in everyday language—The Four Habits of Joy-Filled People is practical and easy to comprehend. The authors provide exercises and tools you can put into practice immediately.

Joy is possible. It doesn’t have to be a random experience that catches you off guard now and then. Some of the most joyful people have endured unbelievable trauma.

Joy-filled living expands our world. It makes life an adventure and teaches us to live for what is truly satisfying. Discover the skills and habits you can develop that will enhance your very quality of life.

©2023 Marcus Warner and Chris M. Coursey (P)2023 Marcus Warner and Chris M. Coursey
Personal Success Psychology Human Brain Habits Mental Health
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about The 4 Habits of Joy-Filled People

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    11
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    11
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 4.5 out of 5 stars
  • 5 Stars
    10
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    1
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Great book

Really easy and applicable practices and habits to rewire your brain to react from a joy center instead of a fear/ anger/ sad/ anxiety center.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!