The 4 Habits of Joy-Filled People
15 Minute Brain Science Hacks to a More Connected and Satisfying Life
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Narrated by:
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Marcus Warner
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Chris M. Coursey
About this listen
Is joy the icing on the cake of life—or the fuel on which it runs?
Are some people just born happy? Most of us grew up thinking that joy is random and fleeting, instead of something we can actually count on or build our life around. But brain science has revealed that joy is the perfect word to describe the fuel on which our brains run. So how do we live a joy-filled life?
Marcus Warner and Chris Coursey show us how to build habits that fill our lives with greater joy and satisfaction. Based on the latest neuroscience and attachment theory—but written in everyday language—The Four Habits of Joy-Filled People is practical and easy to comprehend. The authors provide exercises and tools you can put into practice immediately.
Joy is possible. It doesn’t have to be a random experience that catches you off guard now and then. Some of the most joyful people have endured unbelievable trauma.
Joy-filled living expands our world. It makes life an adventure and teaches us to live for what is truly satisfying. Discover the skills and habits you can develop that will enhance your very quality of life.
©2023 Marcus Warner and Chris M. Coursey (P)2023 Marcus Warner and Chris M. CourseyListeners also enjoyed...
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- Narrated by: Brian Conover
- Length: 3 hrs and 50 mins
- Unabridged
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Overall
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Performance
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Story
Why do we sometimes feel more connected in our relationships than at other times? Perhaps you sometimes find it easy and exciting to spend time with your loved ones - but sometimes, especially when things don’t according to plan, you feel incapable of connecting in conversations. You then feel distant from those you love most. What if the answer to remaining connected in relationships has been right under your nose - or, rather, right inside your head all along?
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Operational training in what it means to love
- By Michael D. Jacobson on 02-15-22
By: Chris M. Coursey
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A Deeper Walk
- A Proven Path for Developing a More Vibrant Faith
- By: Marcus Warner
- Narrated by: Marcus Warner
- Length: 5 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
Too many Christians are stuck and unable to go deeper in their walk with God because traditional discipleship models are overly left-brained and miss the heart. These models are broken and need to be re-engineered if the Western Church is going to produce spiritually vibrant and emotionally mature disciples.
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Life-Changing Book
- By ToRo on 10-20-23
By: Marcus Warner
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The 4 Habits of Raising Joy-Filled Kids
- A Simple Model for Developing Your Child's Maturity - at Every Stage
- By: Marcus Warner, Chris Coursey
- Narrated by: Skip Mahaffey
- Length: 3 hrs and 6 mins
- Unabridged
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Overall
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Performance
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Story
Is “joy-building” the secret to raising mature healthy kids? Joy-filled kids aren’t always happy kids, but they do know how to work for and wait for what is truly satisfying in life. In The 4 Habits of Raising Joy-Filled Kids, you will discover a tool box full of skills that you can use with your children to help them grow in maturity and live with greater joy.
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Family oriented
- By Alex Smirnov on 09-30-24
By: Marcus Warner, and others
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Rare Leadership
- 4 Uncommon Habits for Increasing Trust, Joy, and Engagement in the People You Lead
- By: Marcus Warner, Jim Wilder
- Narrated by: David Cochran Heath
- Length: 6 hrs and 17 mins
- Unabridged
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Overall
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Performance
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Story
Revive your leadership. Grow healthy teams. See great results. Healthy teams begin with healthy leaders, and at the heart of this dynamic is emotional maturity - the quality the greatest leaders possess. Combining solid theology, cutting-edge brain science, and decades of counseling and consulting experience, Rare Leadership shows you how to take your leadership and team to the next level.
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Best book on leadership ever!
- By Toni M Daniels on 02-02-17
By: Marcus Warner, and others
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Building Bounce
- How to Grow Emotional Resilience
- By: Marcus Warner, Stefanie Hinman
- Narrated by: Linda Kimbrough
- Length: 4 hrs and 32 mins
- Unabridged
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Overall
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Performance
-
Story
Building Bounce explains the theory behind growing emotional resilience and provides practical tools you can use in a variety of settings, such as growing your own emotional capacity, parenting your children in ways that build joy, and helping others who live low-joy lives learn the skills that grow joy.
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Excellent resource!
- By Alyson on 07-25-24
By: Marcus Warner, and others
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The 4 Habits of Joy Filled Marriages
- How 15 Minutes a Day Will Help You Stay in Love
- By: Marcus Warner, Chris Coursey
- Narrated by: Marcus Warner, Chris Coursey
- Length: 2 hrs and 51 mins
- Unabridged
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Overall
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Performance
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Story
Discover the secrets behind deeper relational bonds and more consistent happiness in this new book about marriage by Marcus Warner and Chris Coursey. Healthy relationships regularly produce joy, and joy keeps the relationship healthy. But this kind of happiness and health in marriage isn't just for the lucky few who stumble upon it. It turns out that certain relational skills boost your happiness. Marcus Warner and Chris Coursey will teach you how to develop those skills.
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A Book For Men
- By Emily on 12-01-21
By: Marcus Warner, and others
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The Joy Switch
- How Your Brain's Secret Circuit Affects Your Relationships - And How You Can Activate It
- By: Chris M. Coursey
- Narrated by: Brian Conover
- Length: 3 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
Why do we sometimes feel more connected in our relationships than at other times? Perhaps you sometimes find it easy and exciting to spend time with your loved ones - but sometimes, especially when things don’t according to plan, you feel incapable of connecting in conversations. You then feel distant from those you love most. What if the answer to remaining connected in relationships has been right under your nose - or, rather, right inside your head all along?
-
-
Operational training in what it means to love
- By Michael D. Jacobson on 02-15-22
By: Chris M. Coursey
-
A Deeper Walk
- A Proven Path for Developing a More Vibrant Faith
- By: Marcus Warner
- Narrated by: Marcus Warner
- Length: 5 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
Too many Christians are stuck and unable to go deeper in their walk with God because traditional discipleship models are overly left-brained and miss the heart. These models are broken and need to be re-engineered if the Western Church is going to produce spiritually vibrant and emotionally mature disciples.
-
-
Life-Changing Book
- By ToRo on 10-20-23
By: Marcus Warner
-
The 4 Habits of Raising Joy-Filled Kids
- A Simple Model for Developing Your Child's Maturity - at Every Stage
- By: Marcus Warner, Chris Coursey
- Narrated by: Skip Mahaffey
- Length: 3 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Is “joy-building” the secret to raising mature healthy kids? Joy-filled kids aren’t always happy kids, but they do know how to work for and wait for what is truly satisfying in life. In The 4 Habits of Raising Joy-Filled Kids, you will discover a tool box full of skills that you can use with your children to help them grow in maturity and live with greater joy.
-
-
Family oriented
- By Alex Smirnov on 09-30-24
By: Marcus Warner, and others
-
Rare Leadership
- 4 Uncommon Habits for Increasing Trust, Joy, and Engagement in the People You Lead
- By: Marcus Warner, Jim Wilder
- Narrated by: David Cochran Heath
- Length: 6 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
Revive your leadership. Grow healthy teams. See great results. Healthy teams begin with healthy leaders, and at the heart of this dynamic is emotional maturity - the quality the greatest leaders possess. Combining solid theology, cutting-edge brain science, and decades of counseling and consulting experience, Rare Leadership shows you how to take your leadership and team to the next level.
-
-
Best book on leadership ever!
- By Toni M Daniels on 02-02-17
By: Marcus Warner, and others
-
Building Bounce
- How to Grow Emotional Resilience
- By: Marcus Warner, Stefanie Hinman
- Narrated by: Linda Kimbrough
- Length: 4 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
Building Bounce explains the theory behind growing emotional resilience and provides practical tools you can use in a variety of settings, such as growing your own emotional capacity, parenting your children in ways that build joy, and helping others who live low-joy lives learn the skills that grow joy.
-
-
Excellent resource!
- By Alyson on 07-25-24
By: Marcus Warner, and others
-
Breakthrough!
- 5 Essential Strategies for Freedom, Healing, and Wholeness
- By: Marcus Warner
- Narrated by: Ryan Drean
- Length: 5 hrs and 30 mins
- Unabridged
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Overall
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Performance
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Story
Breakthrough! goes beyond the usual one-size-fits-all answers. Written from a Christian perspective, this book takes the Bible and brain science—with the Holy Spirit—and provides an integrative approach to building emotional resilience that changes lives.
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Transformational
- By Philip Floyd on 12-18-24
By: Marcus Warner
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Living from the Heart Jesus Gave You: 15th Anniversary Study Edition
- By: E. James Wilder, James G. Friesen, Anne Bierling, and others
- Narrated by: Dede Cordo
- Length: 5 hrs and 53 mins
- Unabridged
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Overall
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Performance
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Story
The Life Model is a unifying approach to ministries of counseling, recovery, pastoral care, prayer ministry, deliverance, inner healing, child rearing, body life, and health. Substance abuse recovery programs internationally are guided by the Life Model's five principles. Because the Life Model develops strong maturity, it is widely used as a church model, particularly where people must face suffering.
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Practical truth and science
- By Mark Davis on 02-24-24
By: E. James Wilder, and others
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Rare Leadership in the Workplace
- Four Habits that Improve Focus, Engagement, and Productivity
- By: Marcus Warner, Jim Wilder
- Narrated by: Marcus Warner
- Length: 2 hrs and 40 mins
- Unabridged
-
Overall
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Performance
-
Story
Healthy teams begin with healthy leaders. And at the heart of this dynamic is emotional maturity, the quality the greatest leaders possess. Combining cutting-edge brain science, with decades of counseling and consulting experience, Rare Leadership in the Workplace shows you how to take your leadership, and your team, to the next level. Whether you are burnt out, or just looking to improve, this audiobook can help. When you prioritize people, and lead from a secure identity, you’ll be amazed at the freedom you feel, and the results you see.
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Chapter 7 is where it’s at
- By Tatiana Racheva on 02-05-24
By: Marcus Warner, and others
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Escaping Enemy Mode
- How Our Brains Unite or Divide Us
- By: E. James Wilder, Ray Woolridge
- Narrated by: Ray Woolridge
- Length: 9 hrs and 31 mins
- Unabridged
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Overall
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Performance
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Story
Enemy mode is an immensely damaging brain state that occurs in everyday life. In enemy mode, a person sees and experiences others as adversaries. Living in this mode poisons family and community bonds. It contributes to social stress, business failure, divorce, alienation, domestic violence, crime, racism, and international violence. Social media magnifies the impact of enemy mode toward almost all topics or persons imaginable.
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Very thought provoking
- By Big Jay Cee on 01-08-25
By: E. James Wilder, and others
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The Book of Joy
- Lasting Happiness in a Changing World
- By: His Holiness the Dalai Lama, Desmond Tutu, Douglas Carlton Abrams
- Narrated by: Douglas Carlton Abrams, full cast, Francois Chau, and others
- Length: 10 hrs and 12 mins
- Unabridged
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Overall
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Performance
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Story
The occasion was a big birthday. And it inspired two close friends to get together in Dharamsala for a talk about something very important to them. The friends were His Holiness the Dalai Lama and Archbishop Desmond Tutu. The subject was joy. Both winners of the Nobel Prize, both great spiritual masters and moral leaders of our time, they are also known for being among the most infectiously happy people on the planet.
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This book may have saved my life
- By R. Chandra on 02-08-17
By: His Holiness the Dalai Lama, and others
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Habits for a Sacred Home
- 9 Practices from History to Anchor and Restore Modern Families
- By: Jennifer Pepito
- Narrated by: Jennifer Pepito
- Length: 5 hrs and 6 mins
- Unabridged
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Overall
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Performance
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Story
In a world as chaotic as it is right now, it can feel downright difficult to be raising kids. Our culture has come unhinged from Christian moorings and timeless values. But Jennifer Pepito wants you to know there is hope. A mom of seven and a mentor to mothers around the world, Jennifer helps you establish nine restorative habits and practices in your home to foster peace, simplicity, and stability during turbulent times. Leaning on the practices of historic Christians—this book guides you toward habits of work, prayer, hospitality, and more to create the sacred home you long for.
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Great book
- By Maried on 01-02-25
By: Jennifer Pepito
What listeners say about The 4 Habits of Joy-Filled People
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Hannah Rachel Thompson76
- 10-03-23
Great book
Really easy and applicable practices and habits to rewire your brain to react from a joy center instead of a fear/ anger/ sad/ anxiety center.
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