The Perfect You Audiobook By Dr. Caroline Leaf, Avery Jackson, Peter Amua-Quarshi, Robert Turner - foreword cover art

The Perfect You

A Blueprint for Identity

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The Perfect You

By: Dr. Caroline Leaf, Avery Jackson, Peter Amua-Quarshi, Robert Turner - foreword
Narrated by: Margaret Winston
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There are a lot of personality tests out there designed to label you and put you in a particular box. But Dr. Caroline Leaf says there's much more to you than a personality profile can capture. In fact, you cannot be categorized!

In this fascinating book, she takes listeners through seven steps to rediscover and unlock their unique "you quotient" - the brilliantly original way each person thinks, feels, relates, and makes choices - freeing them from comparison, envy, and jealousy, which destroy brain tissue. Listeners learn to be aware of what's going on in their own minds and bodies, to lean in to their own experience rather than trying to forcefully change it, and to redefine what success means to them. Released from the suffocating box of expectations, they'll embrace their true identity and develop a clear sense of divine purpose in their lives.

Knowing and understanding our identity empowers our choices. Unlocking one's you quotient is not optional - it is essential.

The full copyright information can be found below:

© 2017 by Caroline Leaf. P 2017 Brilliance Publishing, Inc., all rights reserved. Unless otherwise indicated, Scripture quotations are from the New King James Version®. © 1982 by Thomas Nelson, Inc. Used by permission. All rights reserved. Scripture quotations labeled AMP are from the Amplified® Bible, © 2015 by The Lockman Foundation. Used by permission. (www.Lockman.org) Scripture quotations labeled AMP-CE are from the Amplified® Bible, © 1954, 1958, 1962, 1964, 1965, 1987 by The Lockman Foundation. Used by permission. (www.Lockman.org) Scripture quotations labeled NIV are from the Holy Bible, New International Version®. NIV®. © 1973, 1978, 1984, 2011 by Biblica, Inc.™ Used by permission of Zondervan. All rights reserved worldwide. www.zondervan.com Scripture quotations labeled NLT are from the Holy Bible, New Living Translation, © 1996, 2004, 2015 by Tyndale House Foundation. Used by permission of Tyndale House Publishers, Inc., Carol Stream, Illinois 60188. All rights reserved.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

Download the accompanying reference guide.©2017 Caroline Leaf (P)2017 Brilliance Audio Christian Living Christianity Personal Development Psychology Psychology & Mental Health Self-Esteem Spiritual Growth Inspiring
Inspirational Insights • Scientific Approach • Pleasant Voice • Transformative Exercises • Spiritual Guidance
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This is a wonderful book that has been performed very well and interestingly. It has given be a thirst to read the Kindle book that I already have and do the exercises I have heard in this audio. I would recommend it to anyone interested in being their best self and reflect the image of God.

Great Reading of a Wonder Book

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It has changed my life. I did end up purchasing the book in print. I am a visual learner who struggles to find time to read but did end up doing both here. Her insight is amazing and it has helped me begin to heal.

So glad for this book

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There is so much info I will need to read multiple times over the 63 days it takes to change my brain.
I will read and listen to use all my senses to take in the information. Such wisdom that is backed up by scripture is so needed in the world today

Life changing!

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One key takeaway from this book is the concept of "metacognition" – the act of reflecting on your own thinking. This is significant because our minds have a powerful influence over our brains, and what we allow our brains to dwell upon can have profound effects on our well-being.
By safeguarding our mental space from negative influences, we can positively impact ourselves right down to the cellular level. In essence, it's about being mindful of our thoughts. When we recognize that our mind controls our brain, we gain the ability to steer our thoughts in a more constructive direction.
Often, we are consumed by the desire to change the world and make a significant impact. However, this book reminds us that by first transforming ourselves and mastering our thought processes, we can effect substantial change that ripples out to benefit our communities in a profound way. The journey starts within, with self-awareness and self-control.

I love this book!

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This book is everything. I have enjoyed listening and applying the information to my life. I am seeing a wonderful change in my thinking and life. Thank you Dr. Leaf!

Excellent

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This book helps organize your thoughts to better understand who you really are and work to strengthen your strengths.

Helps organize your thoughts

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The concept of our true identity, the “Perfect You”, as created in Christ Jesus, is extremely helpful. Hearing the charts read aloud was a bit tedious, but the PDF files, scriptures, and other quotes make this book a valuable resource for anyone serious about studying and becoming all they were created to be.

Extremely helpful

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The book is interesting but because of the exercises it's probably better to read a hard copy.

Helpful but perhaps better to read physical copy

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Would you recommend this audiobook to a friend? If so, why?

An incredible book on the Science and Spirit of choosing and living one's Perfect Life and brain states. We have long desired a book like this to narrow the gulf between science and research and optimum spiritual practice.

synthesis of Spiritual insight & Brain Science

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I have 2 books already. Getting this one! Well done!! LOVE YOU CAROLINE LEAF! BLESSINGS

Love this book! Getting a copy of my own!

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