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The Art of Clear Thinking
- Discover How to Improve Your Mental Health, Feel Better and Increase Your Focus by Unlocking Your Brain's Healing Potential
- Narrated by: Austin R. Stoler
- Length: 3 hrs and 26 mins
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Buy for $14.95
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Publisher's summary
Why do we act so often against our own interests? Are you tired of living in a state of mental confusion? Are you crushed by friends, by work, by society and can't get your ideas reorganized to focus on what you really care about?
We’ve all felt anxious, sad, stressed, angry, or hopeless. We are humans, not robots. It’s perfectly normal. It is how you respond to these challenges that will make all the difference in how you feel. Unfortunately, many people turn to self-medicating behaviors, such as overeating, drugs, or alcohol.
The special thing about this audiobook is that it will really help you to take control of your thoughts, actions, impulses, and fears. How do I know it? Because this manual outlines several methods for clearing your mind such as meditation, exercise, creativity, and music; it goes into the benefits of each, backed by research and the scientific method while stressing self-awareness and self-worth the most.
Start today with The Art of Clear Thinking:
- Important technique for not getting bored and losing concentration
- Some smart ways to boost your brain power
- Five rituals to help your body stay in peak condition
- How some words can change our actions and thoughts
- Common mistakes our brains make every day, and how you can prevent them
- How become a pro at dealing with stress and better at solving problems
- Quick technique to help you practice meditation on your own, whenever you want
- How can this extraordinary approach increase your power of self-control
- Quick process that explains ways to adapt well to changes and destroy anxiety
The Art of Clear Thinking offers you the practical methods you need to be more insightful, and think more critically and wisely.
Optimize your brain and your life. Listen to harness your mental potential and stop acting against your own interests.
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
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The Stoic Challenge
- A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient
- By: William B. Irvine
- Narrated by: Brian Troxell
- Length: 4 hrs and 6 mins
- Unabridged
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Some people bounce back in response to setbacks; others break. We often think that these responses are hardwired, but fortunately this is not the case. Stoicism offers us an alternative approach. Plumbing the wisdom of one of the most popular and successful schools of thought from ancient Rome, philosopher William B. Irvine teaches us to turn any challenge on its head. The Stoic Challenge, then, is the ultimate guide to improving your quality of life through tactics developed by ancient Stoics, from Marcus Aurelius and Seneca to Epictetus.
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Rehashing of points in Irvine's previous work
- By Anon a Mus on 10-17-20
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The Complete Guide to Fasting
- Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
- By: Jimmy Moore, Dr. Jason Fung
- Narrated by: Jimmy Moore
- Length: 7 hrs and 36 mins
- Unabridged
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Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.
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Hard to get through
- By MCT on 06-03-17
By: Jimmy Moore, and others
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- By: Ryan Munsey
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Unabridged
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
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The Finnish Guide to Happiness
- By: Melanie Dower
- Narrated by: Saskia Maarleveld
- Length: 2 hrs and 24 mins
- Original Recording
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If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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Finland sounds like heaven!
- By Carol Cover on 09-16-24
By: Melanie Dower
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Becoming the Narcissist's Nightmare
- How to Devalue and Discard the Narcissist While Supplying Yourself
- By: Shahida Arabi
- Narrated by: Julie McKay
- Length: 19 hrs and 53 mins
- Unabridged
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Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.
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Finally
- By zero on 12-08-16
By: Shahida Arabi
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
- Original Recording
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
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Tools of Titans
- The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
- By: Tim Ferriss
- Narrated by: Ray Porter, Kaleo Griffith, Tim Ferriss, and others
- Length: 22 hrs and 41 mins
- Unabridged
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The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.
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If I could sum it up: too much of a good thing
- By Brian Sachetta on 06-08-20
By: Tim Ferriss
What listeners say about The Art of Clear Thinking
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- PRESS
- 09-13-19
I absolutely love this audio version !
One of the most common ways Clear Thinking!! This is a great book for you gain a quick understanding basics of the Increase Your Focus by Unlocking Your Brain's! exceptionally prescribed! When I found this audio-book. I immediately purchased it !
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- Mathaniel
- 09-13-19
Everything that I saw here everything Art of Clear
Everything that I saw here everything Art of Clear Thinking! Great ideas and a great inside look at the Unlocking! I’d recommend it for anyone struggling with Discover How to Improve Your Mental Health, I am glad I heard this book. I would recommend this book to anyone looking to better !
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- Believer50
- 09-12-19
Good Information
I got this story via audiobook boom and this is my voluntary review. The information provided was good. The narration needs some work. There were several practical examples given to help you focus.
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- REACHARD ALONZO
- 09-12-19
truly appreciate!
Fantastic book that Art of Clear Thinking. one of the best book to learn Feel Better! Great quick guide for anyone looking for basic information Discover How to Improve Your Mental Health, Extremely educational especially regarding this book. Definitely happy I bought it, Highly recommend!
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- Cadence
- 09-11-19
I'm really glad I did
It was interesting to see the Art of Clear Thinking. do recommend it to anyone who has an interest. though I think it needs a lot more work done when it comes to chart examples Feel Better and Increase Your Focus by Unlocking Your Brain's Healing ! it held very important heard!
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- OYEGOKE
- 09-11-19
absolutely Grateful!
I'm really glad I did. It was very light to ready with some very useful tips on Art of Clear Thinking Guide ! Good basic info with some relevant information for those Discover How to Improve Your Mental Health! It has a lot of great information. very quick and precise read. I would recommend this book to anyone interested
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- Luke
- 09-28-19
The Art of Clear Thinking
I was given this book for free in exchange for an honest review.
Hmm, interesting. The book makes you think, which is great. There were some things I didn't agree with but those were mostly just details. Overall the book is thought provoking and good for developing how you think. Check it out.
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- Mark
- 10-25-19
This is a really easy to follow book!!
This is a really easy to follow book on Art of Clear Thinking. It teaches you how to Improve Your Mental Health! It takes the Focus by Unlocking out of the process and helped me to see that anyone can be good at Feel Better. I highly recommend this book.
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- janice
- 12-24-19
some good info
it's ok, there is definitely room for improvement. the grammar is interesting & different lol.
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- MEREDITH
- 09-13-19
The instructions are very clear!!
I think this is a great book to start the Discover How to Improve Your Mental Health. It has a lot of useful information. I feel much better more way than I did after I started this way of heard. I would recommend this book to anyone. I want to start will hopefully help others.
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