The Art of Doing Nothing
The No-Guilt Practical Burnout Recovery System for Busy Professionals
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Narrated by:
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Gordon R Smith
About this listen
This is the number one secret to living your best life, and it’s the easiest thing you’ll ever do....
Are you fighting for the "good life", trying to break free from the rat race and push yourself into something more? More relaxation, time on the beach, travel the world, and make more money?
You’re not alone. Actually, this is a life that nearly every single one of us is after, and yet in some ironic twist of fate, everybody has themselves convinced that to get there, you must work yourself to the bone.
Does your work week often turn into something that is 60+ hours of determined focus?
Do you barely have time to eat, let alone sleep, and constantly feel rushed from one task to the next?
Creating specific and intentional time for relaxation in your life is hands down the healthiest thing you could do for yourself.
In The Art of Doing Nothing, you’ll discover:
- How to get more done and be more efficient by literally doing nothing
- The number one secret to effortless action passed down from an ancient Chinese scroll
- How doing nothing can literally raise your IQ
- How I turned an 80-hour workweek and $40k debt into having more time, productivity, and happiness
- Why trying too hard is a fool’s game
- How to free yourself from guilt around doing nothing
- Groundbreaking insight into the science of play and why you need to take it seriously
- How to simplify your life down to the essential using intentionalism
- Expert-approved hacks to prevent burnout from ever coming back
- And so much more
Be intentional about it, specifically plan time in each day for nothing at all, and watch your productivity and happiness skyrocket.
If you’re ready to become more productive, more creative, and outshine all of your peers, then scroll up and click the “Buy Now” button right now.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2020 Chandler Kitching (P)2021 Chandler KitchingListeners also enjoyed...
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Best Book!!
- By Anonymous User on 05-15-20
By: James T. Covey
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The Holy Bible: King James Version
- The Old and New Testaments
- By: King James Bible
- Narrated by: Scott Brick, Prentice Onayemi, Ellen Archer, and others
- Length: 82 hrs and 53 mins
- Unabridged
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This newer edition of the King James Bible published in 1769 is usually preferred by most that read it over the older 1611 version. This 1769 edition is highly sought after due to being more reader/listener friendly than the 1611 since many typos were fixed.... We hope your new audio bible will go everywhere with you and be a blessing for years to come.
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Very Good
- By José de Ribera on 12-17-20
By: King James Bible
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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The Bhagavad Gita
- By: Eknath Easwaran
- Narrated by: Paul Bazely
- Length: 8 hrs and 54 mins
- Unabridged
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The Bhagavad Gita, "The Song of the Lord", is the best known of all the Indian scriptures, and Easwaran's reliable and accessible version has consistently been the best-selling translation. Easwaran's introduction places the Gita in its historical setting and brings out the universality and timelessness of its teachings. Chapter introductions give clear explanations of key concepts in that chapter.
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Content and narration reduced me to tears
- By Lauriesland on 01-11-16
By: Eknath Easwaran
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The Books of Enoch: The Angels, The Watchers and The Nephilim
- With Extensive Commentary
- By: Joseph Lumpkin
- Narrated by: Dennis Logan
- Length: 17 hrs and 31 mins
- Unabridged
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The well-known and acclaimed work of Dr. Joseph Lumpkin has been enlarged to include new research on the Books of Enoch, Fallen Angels, the Watchers, and the Nephilim. After presenting extensive historical backgrounds and brilliant translations of The First, Second, and Third Books of Enoch, Lumpkin takes time to piece together a historical narrative of Fallen Angels, the Watcher, and the Nephilim, using his extensive knowledge of ancient texts.
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Lose the echo effect
- By Mark Medbery on 10-29-17
By: Joseph Lumpkin
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The Book of Enoch
- From the Apocrypha and Pseudepigrapha of the Old Testament
- By: Robert Bagley III
- Narrated by: Steve Cook
- Length: 3 hrs and 57 mins
- Unabridged
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Why is The Book of Enoch so important to anyone interested in Biblical history? The answer is simple: It is directly quoted in the New Testament by Jude (vv.14-15). Themes of the book referenced in 2 Peter 2:1. Jesus also used content from The Book of Enoch in many of his sermons in Matthew and Luke. In this text, you will hear the word of God through this amazing document. We will take this amazing journey together and learn why this text is not an official book of the Bible.
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Amazing and disturbingly accurate celestial calc.
- By Susan I Carter on 12-05-17
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The Book of Enoch
- By: Unknown
- Narrated by: Christopher Glyn
- Length: 4 hrs and 12 mins
- Unabridged
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The book of Enoch was thought to be lost for over 2,000 years until, in 1773, a traveller brought three copies back from Ethiopia. Whether or not this ancient book was actually authored by Enoch, the father of Methuselah and great-grandfather of Noah, is an ongoing debate among historians and theologians. But all recognise the book of Enoch as one of the most important apocalyptic works outside of the Bible.
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Further Information
- By Timothy on 01-11-20
By: Unknown
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Paranormal Activity
- True Tales of Possession
- By: Paramount Pictures
- Narrated by: Micah Sloat, Katie Featherston
- Length: 4 hrs and 43 mins
- Original Recording
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You may know Katie Featherston and Micah Sloat from Paranormal Activity, the 2007 found-footage horror film that launched a blockbuster franchise. Now, inspired by the fictional haunting that brought them together, the friends and former co-stars are examining real-life stories of demonic possession, tracing the phenomenon from its earliest known accounts to its modern-day headlines.
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Great stories, great hosts!
- By AmandaJM on 08-02-24
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Super Attractor
- Methods for Manifesting a Life Beyond Your Wildest Dreams
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 6 hrs and 25 mins
- Unabridged
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Ready to turn what you want into the life that you live? The number-one New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want.
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Not a huge fan
- By Pamela H on 09-30-19
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Medieval Myths & Mysteries
- By: Dorsey Armstrong, The Great Courses
- Narrated by: Dorsey Armstrong
- Length: 5 hrs and 6 mins
- Original Recording
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The 10 enlightening (and often humorous) lectures of Medieval Myths and Mysteries will show you how far from the “dark” times of legend these centuries were. Uncover the facts about the Knights Templar. Reveal the truth behind the tales of legendary creatures like the Questing Beast and the unicorn. Trace the events of the Black Death and the ways it altered the world in its wake, and much more. With Professor Armstrong, you will dig deep into the ways that later generations reshaped the narrative of the medieval years and perpetuated the myths.
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Interesting, but centered on Britain
- By Ximena on 04-10-20
By: Dorsey Armstrong, and others
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Neville Goddard: The Complete Reader
- By: Neville Goddard
- Narrated by: Barry J. Peterson
- Length: 14 hrs and 46 mins
- Unabridged
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Neville Goddard: The Complete Reader, Includes all 10 of Neville Goddard's Spiritual Classics: At Your Command, Awakened Imagination & the Search, Feeling is the Secret, Freedom For All, Out of This World, Prayer, The Art of Believing, Seedtime and Harvest, The Law and The Promise, The Power of Awareness, and Your Faith Is Your Fortune. If you are familiar with the great American mystic, this will be a goldmine of wisdom in one book. If you are new to his work, you are in for a spiritual journey.
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Hidden Gem
- By TrauntsiePants on 05-22-18
By: Neville Goddard
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The Sophia Code
- A Living Transmission from the Sophia Dragon Tribe
- By: Kaia Ra
- Narrated by: Kaia Ra
- Length: 15 hrs and 53 mins
- Unabridged
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A declaration of your sovereign divinity, The Sophia Code is a visionary, sacred text for the Divine Feminine Christ movement sweeping the planet now. This book is a living transmission encoded with direct revelations to activate your important role as a revolutionary wayshower for humanity's awakening.
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It’s not the complete book.
- By Kevin Swanstrom on 12-02-18
By: Kaia Ra
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Buddhism for Beginners
- By: Thubten Chodron, His Holiness the Dalai Lama - foreword
- Narrated by: Gabra Zackman
- Length: 4 hrs and 43 mins
- Unabridged
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This user’s guide to Buddhist basics takes the most commonly asked questions - beginning with “What is the essence of the Buddha’s teachings?” - and provides simple answers in plain English. Thubten Chodron’s responses to the questions that always seem to arise among people approaching Buddhism make this an exceptionally complete and accessible introduction - as well as a manual for living a more peaceful, mindful, and satisfying Life.
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Amazing introduction to Buddhism
- By chad d on 07-02-15
By: Thubten Chodron, and others
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The Secret Teachings of All Ages
- An Encyclopedic Outline of Masonic, Hermetic, Qabbalistic and Rosicrucian Symbolical Philosophy
- By: Manly Hall
- Narrated by: Adriel Brandt
- Length: 28 hrs and 30 mins
- Unabridged
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Manly Palmer Hall (1901-1990) was a Canadian-born author, lecturer, astrologer, and mystic. The Secret Teachings of All Ages is a comprehensive compendium of the ancient occult and esoteric traditions of the world.
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An Absolute Travesty of a Great Work
- By averageconsumer on 05-01-21
By: Manly Hall
What listeners say about The Art of Doing Nothing
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Ja pena
- 02-23-21
Thought I didn’t need a book to do noth
This book should be required reading for every high strung workaholic like me. I’ve read the top 5 books on burnout and how to do nothing and this one delivers the most clear and tangible system to finally deeply relax. Really glad I didn’t try to do this one my own because: 1. I didn’t realize until I listened to this book that I knew NOTHING about relaxation and well.. doing nothing haha. 2. Chandler takes surprisingly complicated topics and boils them down so simply in ways I never thought of. I use his S.A.D system daily to instantly rid myself of guilt and shame around productivity. But most importantly this book was laugh out loud entertaining! He manages to make the science and ancient philosophy around playing and relaxation something I looked forward to listening to daily. I loved the audio version so much that I bought the paperback copy for myself and a couple close friends. I needed something tangible to highlight and refer back to. Oh, and I almost forgot to mention that the narrator is AMAZING. I love it when a narrator sounds like a voice actor. Sort of reminded me of the narrator from Harry Potter.
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- Momanator
- 03-25-21
New Perspective
Wow, I totally needed this. This book has given me a chance to do some self-inventory and I realize that I am at risk for burn out. I plan on implementing the concepts and ideas from this book into my daily living. If you need valid reasons to deliberately slow down your life, take a listen. It’ll change the way you live!
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1 person found this helpful
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- Keo
- 10-11-24
terrible narration
the book has great insights,but thr narration is paced like one long infomercial. it's rushed,and induces an anxiety..almost an urgency to do nothing, so contradictory.
I think I will read it slowly to myself on the kindle.
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- Arianna
- 02-14-21
Wow, No wonder lol
God knows I’m not lazy and used to work tirelessly for my goals but I would always find myself exhausted, burnt out with little progress and I never knew why! What would seriously frustrate me the most was my business partner (my husband) who has always took his time, literally do less and would somehow achieve 10x more than me. I would be like seriously??? I get up way earlier than him and am more productive than him, WHY?! But after listening to this audible book, the truth was revealed as to why. This book taught me another way of achieving my dreams and goals that actually feels so much better, much more effective and intentional with presence which paradoxically helped me achieve more in shorter time with little to no effort. After listening to this incredible book, I am now able to gain weight, my hair and skin is healthier, I’m happier, my relationships are better, my communication is more effective and I’m able to provide much more intentional value to others in the world. If you want to wake up and snap out of the struggle of hustle, listen to this book and I promise you you’ll be more effective and happier.
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4 people found this helpful
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- Anonymous User
- 04-07-21
Highly evolved!!
Clear and articulate delivery of detailed advice and observations. Technically, this work is as professional as it gets. The concepts presented here are well researched and make a strong case. From a critical point of view, being organized and stretched just to make the magic 3 hours tends to water down some key points.
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1 person found this helpful
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- cheryl barker
- 02-12-21
Doing Nothing Can be a good thing
This book really makes you think about how we think if we are not busy, we will not be successful or get things accomplished. After reading this book you will see that is the opposite of how it should be. Making time for yourself, destressing from life makes it easier for you to mentally plan things better in your mind. We are creatures of habit that think this is how life is supposed to be but when you read how doing the opposite can help you feel more organized and relaxed, you will wish you started these changes much earlier. I know I did. Make time to read this, you will be glad you did.
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- mona
- 04-06-21
It appeals to me
Both the script and the narrator are Amazing ; I felt as if the narrator was speaking directly to me, encouraging me to stop trying so hard to please others and to focus more on myself in order to prevent burnout. This is my favorite burnout-related passage from the book: "The main challenge with overachievers is that the focus on mastering their external world while neglecting their internal needs. Just like a frog in boiling water, this is a very gradual process that doesn’t appear harmful at first." The book is chock-full of experiments and anecdotes that back up what he claims.
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- T. Huang
- 02-20-21
Very thought provoking
I used to think successful professionals are the ones who are always going at 75 mph trying to make things happen. Listening to this book help me better understand the pitfalls I made that lead me to feeling burn out. I remember when I first started working, I didn't take any vacation for 3 years. I was always on the move. In a culture where many people believe that "rest is for the dead", this book is breath of fresh air to remind us all why rest and recovery is important and teach us how to do it guilt-free. I am so glad I found this book!
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- Judith Moreno
- 04-08-21
revitalizing... highly recommended
this book took me in a trip through my memory to search and find the happy self, lost under a ton of worries and long busy unproductive days.
It provide Practical approaches to daily activities that drain me and my love ones from joy and limit ours interactions to sour moments . It make me think, what is really important and what my priorities should be . Goals, family, dreams seems brighter now. Leaves me with a smile and hope to enjoy life again...
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- Erika
- 02-14-21
Excellent advice!
Every too busy person should read this. Our daily lives are overcome with everything we need to do but giving ourselves time. We need that time. This book lays it all out and ways to give yourself that time even in a busy schedule. The writing style is easy to read and relatable. As with Chandler Kitching's other books it hosts a simple step by step approach that can be done quite easily. A must read if you for the overworked, overwhelmed worker!
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3 people found this helpful