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The Art of Talking to Yourself
- Self-Awareness Meets the Inner Conversation
- Narrated by: Vironika Tugaleva
- Length: 7 hrs and 43 mins
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Publisher's summary
This might look like a self-help audiobook. It might even sound like one. Once you dive into it, however, you will find some differences. Unlike others of its kind, this audiobook does not promise results or give expert opinions. It is neither a miracle cure nor a magic potion. It does not pretend to have all the answers.
Rather, this audiobook is a plea for self-trust and a gentle guide to self-awareness. Instead of helping you become who you think you should be, The Art of Talking to Yourself hopes to introduce you to someone more interesting: who you are.
So this audiobook will not fix you. But if the words herein have their intended effect, you will reach the end realizing you do not need to be fixed. This audiobook, rather than a cure, is an exploration - a curious adventure into your inner mystery. If it inspires you to understand yourself better, it has done its job.
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- Unabridged
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In this supportive and straightforward guide, Lundy Bancroft, the author of Why Does He Do That?, and communication specialist JAC Patrissi offer a way for women to practically take stock of their relationships and move forward, with or without their partners.
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Paradigm Shift
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By: Lundy Bancroft, and others
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Claim Your Power
- By: Mastin Kipp
- Narrated by: Mastin Kipp
- Length: 8 hrs and 15 mins
- Unabridged
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Join best-selling author and Functional Life Coach Mastin Kipp as he guides you on a 40-day journey, inspired by Joseph Campbell's model of the hero's journey, to identify and dissolve whatever's holding you back, break free from trauma and victimhood, and transform your life. Not only will you change your life for the better, but, in doing so, you'll improve the lives of the people you love.
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Amazing Transformation
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Loveability
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- Narrated by: Robert Holden Ph.D.
- Length: 6 hrs and 24 mins
- Unabridged
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Loveability is a meditation on love. It addresses the most important thing you will ever learn. All the happiness, health, and abundance you experience in life comes from your ability to love and be loved. This ability is innate, not acquired. Robert Holden is the creator of a unique program on love called Loveability, which he teaches worldwide. He has helped thousands of people to transform their experience of love. “Love is the real work of your life,” says Robert. “As you release the blocks to love you flourish even more in your relationships, work, and life.”
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Absolutely INCREDIBLE; Life Changing!!!!
- By Beth M on 08-08-18
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Defy Gravity
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- By: Caroline Myss
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- Length: 4 hrs and 57 mins
- Unabridged
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New York Times best-selling author Caroline Myss draws from her years as a medical intuitive to show that healing is not only physical, it is also a mystical phenomenon that transcends reason. Inspired by ordinary people who overcame a wide array of physical and psychological ailments - from rheumatoid arthritis to cancer - Caroline dove into the works of the great mystics to gain a deeper understanding of healing's spiritual underpinnings.
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Defy Gravity
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Controlling People
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- Unabridged
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In Controlling People, best-selling author Patricia Evans tackles the "controlling personality" and reveals how and why these people try to run other people's lives. She also explains the compulsion that makes them continue this behavior - even as they alienate others and often lose those they love. Should you ever find yourself in the thrall of someone close to you, Controlling People is here to give you the wisdom, power, and comfort you need to be a stronger, happier, and more independent person.
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EXTRAORDINARY
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Good Vibes, Good Life
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- Length: 4 hrs and 40 mins
- Unabridged
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Join the self-love revolution with Instagram visionary Vex King. This audiobook features inspirational messages and universal wisdom to help you manifest positive vibes.
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Insipid. Absolutely rehashed
- By Ljw on 04-22-21
By: Vex King
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Excuses Begone!
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- Narrated by: Dr. Wayne W. Dyer
- Length: 7 hrs and 30 mins
- Unabridged
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Within the tracks of this transformational audio download set, Dr. Wayne W. Dyer reveals how to change the self-defeating thinking patterns that have prevented you from living at the highest levels of success, happiness, and health. You'll learn to apply specific questions to any excuse, and then proceed through the steps of a new paradigm. The old, habituated ways of thinking will melt away as you experience the absurdity of hanging on to them.
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Audobook begone!
- By Martin on 02-01-10
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You Are Not What You Think
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- By: David Richo
- Narrated by: Tom Pile
- Length: 8 hrs and 14 mins
- Unabridged
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You and your ego: how to develop a healthy sense of self without becoming an egotist - and how to see through that sense of self for the happiness of yourself and others. How can you build the healthy ego necessary to be effective in life - yet avoid the kind of egotism that makes people dislike you? Don't worry; Dave Richo has the answers. His new book shows you how to navigate the tricky waters between egotism and selflessness in a way that avoids both extremes and makes you much more effective and loving.
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Extraordinarily Revealing
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12 Smart Things to Do When the Booze and Drugs Are Gone
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- By: Allen Berger PhD
- Narrated by: Matthew Boston
- Length: 5 hrs and 24 mins
- Unabridged
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Allen Berger, PhD, draws on the teachings of Bill W. and psychotherapy pioneers to offer 12 hallmarks of emotional sobriety that, when practiced, give people the confidence to be accountable for their behavior, ask for what they want and need, and grow and develop a deeper trust in the process of life. These smart things include: understanding who you are and what's important to you; learning not to take others' reactions personally; trusting your inner compass; and taking responsibility for your reactions to problematic situations.
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Rich exploration and application of ES principles
- By rdkemper on 08-12-23
By: Allen Berger PhD
What listeners say about The Art of Talking to Yourself
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Glenna Gould
- 12-21-19
A Fascinating Book
This is a captivating book. Guiding me on how much power my thoughts hold. Directing me how to become consciously conscious of them and ways to change them so that my thoughts root for me and make me a better, more present person. The author shares some very personal things! The chapter "Conversations That Heal" will make you cry.
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- Adrien
- 06-18-19
I love this book!!
Thank you for this read and reminder, I will definitely add this book to my reference library!!!
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1 person found this helpful
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- Nastassia
- 07-16-19
Very monotonous
I’m sure this book would be great if read with some more enthusiasm. The monotonous half robotic tone did not keep my attention.
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- Terence Hamilton
- 12-21-19
Five Stars
This book came to my life at an excellent time - I've come to realize that I need to contain the good and the bad, the extrovert, the introvert, the thoughtful, analytical, sensitive, confused, lost and loving self. I really listen to my thoughts, instead of trying to empty my mind. This book does not provide advice about what to do. It unravels in layers, bringing you closer and closer to knowing the truth about yourself.
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- Amazon Customer
- 10-26-22
Will definitely listen to this again!
Thank you so much for writing this book, I had so many aha moments while listening . I found myself replaying certain phrases and new ways of thinking. This book came into my life at the exact right time I needed it and was ready for it. I’m actually looking forward to more healing instead of dreading it.
Thank you❤️
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- Gregory W. Lease
- 05-13-19
Excellent Resource for a Better Life
The world is full of “experts” who are willing to tell you exactly what to do and how to live your life to find happiness, succeed in business, or almost anything else where you have a desire but don’t know how to go about achieving what you want in life. “Just follow my 5-step process,” “the step-by-step way to get what you want,” “the secret to succeeding at” almost anything is waiting for you at any bookstore, or online where all sorts of “experts” are willing to enroll you in their programs that promise success and fulfillment if you will just adopt their proprietary system.
The Art of Talking to Yourself is NOT a book in this genre of “expert” answers to all your questions. In fact, Viktoria Tugaleva states, right from the beginning, that she is not an expert, but a fellow traveller on the road to seeking wisdom and insight, not one who is there to sell you answers, but one to help you to ask questions. If you want easy answers, this is not your book. But if you want honest counsel, you’ve come to the right place.
There are no easy answers, Tugaleva writes, but there are honest questions. And the answers are not out there, but inside yourself. The key is to ask yourself the questions and listen to your own soul to find the path of self-knowledge and wisdom. This book is refreshing in its honesty and forthrightness. It won’t lead you down a garden path only to leave you disappointed when the “answers” don’t lead to the promised success and happiness, but it will point you to the one place where the meaning you’ve been seeking resides––in yourself.
If you want real meaning in your life, you will need to create it. If you want to really know yourself, you will need to embark on a journey of self-discovery. In The Art of Talking to Yourself, Vironika Tuvaleva stands ready to help you start that journey and walk alongside you as a guide––not an expert, but a fellow seeker––to share with you what she has learned in her years of walking down this path. The journey is well worth taking.
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- Gracie Heath
- 06-28-20
Not like the others!!!
This book was a breath of fresh air. I couldn't explain a lot of what was bothering me about these kinds of books before. I also was surprised by how dense and complex it is, like more philosophy than how to.
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- HaeJin Lee LMFT
- 05-27-19
Grab This Gem
Veronika has a profound understanding of the human experience through her authentic, vulnerable, and poignant storytelling. The Art of Talking to Yourself guides the reader towards freedom and the end of suffering into the magical unknown that is life.
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- Stephanie Reynolds
- 03-09-21
Thought provoking read about self-awareness & inner balance
Great read! This book is super thought provoking. Gets your wondering about looking deeper within, and asking who are my inner voices and inner characters? It provides a great narrative about the path of self-awareness, conscious listening, inner talk, and how to strive for inner balance and peace. It’s definitely a book that I will read again and get more out of each time.
The audio voice was a bit monotone and uninteresting.
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- Hester Robbins
- 12-21-19
So True
This book has served to open up my world and will continue to contribute to greatly improving the quality of all of my relations. Highly recommended where ever you are in your personal or professional journey. The balance chapters at the end are challenging to understand, but if you listen closely (and multiple times, if you need to), there is so much truth there!
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