
How to Love Yourself
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3 months free
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Narrated by:
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Teal Swan
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By:
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Teal Swan
An inspiring guide to self-love from best-selling author and modern spiritual leader Teal Swan, who has over 2.8 million followers across YouTube, Instagram, and Facebook.
The journey to self-love can seem treacherous, especially in times of struggle. In this book, spiritual leader and best-selling author Teal Swan reveals that self-love is always achievable, whatever the circumstances. Through a comprehensive self-love toolkit, she shows you how to love yourself and heal your life.
In this revised and updated edition of the popular Shadows Before Dawn, Teal bares her own experiences as an alienated extrasensory child and victim of abuse, revealing how she turned her life around, overcame self-hate and transformed her suffering into self-love and joy. To guide you on your own journey of healing and transformation, Teal shares the 29 extraordinary methods and techniques that she used to find self-love. These life-changing tools will help you to develop self-worth, practice self-love, learn to "fill your own cup", love your body, and step into your purpose.
Fans of The Anatomy of Loneliness will appreciate this no-nonsense guide from Teal on how to love yourself, even when life gets tough.
©2022 Teal Swan (P)2022 Watkins PublishingListeners also enjoyed...




















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Very Helpful Book
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Practical insights and strategies
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The tools she describes can lighten the heaviness within. She points the way, enjoy the journey.
A most useful tool chest, Compassionate and Pragmatic
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life-changing & interesting story
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I am floored by some of her concepts, because professionals have been taught the complete opposite of revelations.
Honestly, I am in all of her understanding of human psychology.
I have never read a book like this before. Thank you.
Complete Deep Understanding of the Psyche
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Amazing
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TRIGGER WARNING
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Heart opening, healing, transformative
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Read this to apply more integration into your life
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Impactful
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