The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America-heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more-and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives.

In this game-changing book, trauma therapist and mental health expert Dr. Anita Phillips reveals how embracing emotion is the key to living your most powerful life. Just as gardens thrive in good ground, the abundant life you’ve been seeking can only be grown in the soil of your heart.

Forgiving anyone in a meaningful way is one of the hardest things a person has to do. If you do not, resentment and vengeance begin to consume you. It is nearly impossible to move past transgression without forgiveness, but few people have the resources and the tools to forgive others fully and move on with their lives.

By shedding light on what lies in the dark corners of history, this book reveals the spiritual landscape of the roots of the Federal Reserve. We embark on a journey through time where we trace deceptions across cultures and generations. Our voyage takes us back to the Days of Noah when the Nephilim roamed the earth.

In recent years, deliverance ministry has become increasingly difficult. Even the most seasoned ministers struggle to locate and expel demons. Individuals think they are free from demonic bondage, only to be blindsided by another oppressive force. But, for New York Pastor Alexander Pagani, one experience changed everything. He realized how demons lodge themselves in hidden areas of our lives. First, a demon can quite literally reside in an area of the body.

Before you can achieve anything in life, you need a solid foundation of self-discipline. Talent, intelligence, and skill are only a part of the equation. Positive thinking, affirmations, and vision boards are only a part of the equation. If you want to turn your dreams into reality, you need self-discipline. Self-discipline is what will keep you focused when all hell is breaking loose, and it looks like you are one step away from failure.

Mental Illness & Christianity plays like a friend is encouraging you over a cup of coffee, she just happens to have the bible verses ready so that the conversation can be led by God’s word. If you’re looking for God’s way in a relationship with someone who sparks frustration or strife in your life, this book will give you some things to think about as it pertains to your role, using your spiritual gifts, and being sanctified in his truth.

We all want to be happy and healthy. However, in many ways, our modern culture makes it difficult to know what we need to do to live a life of wellness. Everything in our fast-paced lifestyle is geared to making us unbalanced. But it doesn’t have to be that way. Author and wellness advocate Nathan Wake shows you how to improve every aspect of your life by making a few simple changes. This audiobook is your guide to life where you feel better, look better, and live better.

A growing mass of people are manifesting the effects of fear, from a loss of confidence and boldness to chronic anxiety and panic attacks. The fear factor is keeping hearts and lives bound under a cloud of oppression. It’s time that people become equipped with insights and strategies that produce freedom. I Will Not Fear is a blueprint to expose fear’s tactics while laying out a plan to take back your peace.

Many Christians mistakenly believe that true Christians don't get depressed, and this misconception heaps additional pain and guilt onto Christians who are suffering from mental and emotional distress. Author David P. Murray comes to the defense of depressed Christians, asserting that Christians do get depressed!

Deliverance. For some, the word is completely foreign. What is deliverance? Why would I even need it? For others, it carries unpleasant baggage: Hyped-up exorcism attempts, shouting matches with demons, and phenomena that's more Hollywood than Biblical.

Over 30 years ago, Dr. Henry Wright experienced major success in praying for people to be healed from disease. But suddenly the healing stopped. He began asking God why people weren’t being healed. Through a pursuit of God’s Word and truth, he began a lifelong journey of learning the spiritual roots of disease and blockages to healing. In this journey, he discovered that about 80 percent of all disease has a spiritual root issue and is a direct result of a breakdown in our relationship with God, ourselves, or others.

"Attitude is everything." It's what makes the difference between those who succeed and those who fail. And it's easy to see - in other people. It's not as easy to recognize when our own attitude needs adjustment or to know how to change it. In You Are What You Think, David Stoop shows listeners how to use self-talk to make positive changes in their attitudes and beliefs.

As a physician and minister, Dr. Sleeth shares his personal and professional experiences with depression and suicide, challenging Christians to become part of the solution. With sound medical principles finding their rightful place beside timeless biblical wisdom, Hope Always offers the practical and spiritual tools that individuals, families, and churches need to help loved ones who are stressed and struggling.

Combining the best current medical knowledge with a new approach grounded in integrative medicine, Chopra and Tanzi offer a groundbreaking new model of healing and the healing system, one of the main mysteries in the mind-body connection. The Healing Self is a breakthrough audiobook in self-care for a wide audience. Immunity - the body's ability to ward off disease - can no longer be taken for granted.

Over 30 years ago, Dr. Henry Wright experienced major success in praying for people to be healed from disease. But suddenly the healing stopped. He began asking God why people weren’t being healed. Through a pursuit of God’s Word and truth, he began a lifelong journey of learning the spiritual roots of disease and blockages to healing. In this journey, he discovered that about 80 percent of all disease has a spiritual root issue and is a direct result of a breakdown in our relationship with God, ourselves, or others.

Dr. Habib Sadeghi provides a compassionately based, scientifically sound approach to the missing ingredient in the weight-loss recipe: self-love. You’ll learn that real self-love is far more than an ethereal concept. It’s a tangible evolutionary force that will create changes in your life that can only be described as miraculous. You’ll discover the exciting emerging science of epigenetics and that fat is not all in the family. You’ve never been doomed by your genes and have far more control over your weight than you ever realized.

Ever since medical school, Dr. Christiane Northrup has been guided by an essential truth about the way our bodies, minds, and souls are intertwined. It's the same truth Edgar Cayce expressed in this famous formula: The spirit is life. The mind is the builder. The physical is the result. When we don't grasp this - when we view our bodily well-being in isolation - life can devolve into constant worry about our health and constant battling to make our bodies "behave".

Times of disaster are unavoidable. We don’t get to choose whether or not to live in such times. We can only choose what to do with the time that we live. Will we let fear and darkness overwhelm us, or will we choose to shine the light of hope? In Hope in Any Crisis, pastor and best-selling author Bill Johnson reveals the powerful divine protection offered to you as a believer, three responses you can experience in times of uncertainty, and your responsibility to have hope in all things.

Did you know that negative emotions can adversely affect your health? Depression, anger, guilt, condemnation, low self-esteem, these are only a few of the lethal toxins that threaten body and spirit. Best-selling author Dr. Don Colbert explores the deadly effect of negative emotions on the body, mind, and spirit, and offers techniques for releasing these toxic catalysts.

Dr. Rankin discovered the health care she had been taught was missing something: a recognition of the body’s innate ability to self-repair. Using cases of spontaneous healing, Dr. Rankin shows how thoughts, feelings, and beliefs can alter the body’s physiology. She lays out the data proving that loneliness, pessimism, depression, fear, and anxiety damage the body, while intimate relationships, gratitude, meditation, sex, and authentic self-expression flip on the body’s self-healing processes.

In a book that's both provocative and promising, holistic psychiatrist Kelly Brogan, MD, author of A Mind of Your Own, shows us that we don't have to medicate our mental, emotional, and physical pain away - that the best way out is through. She explodes the mistaken belief that our symptoms - from mood changes to irritability to fogginess and fatigue - are evidence that we are sick or broken. Then she charts a new path to get real, get well, and get free.

In this inspirational work, best-selling author and lecturer Wayne W. Dyer shows you how to restore balance in your life by offering nine principles for realigning your thoughts so that they correspond to your highest desires. Imagine a balance scale with one end weighted down to the ground, and the other end—featuring the objects of your desires—sticking up precariously in the air. This scale is a measurement of your thoughts.

The best-selling author of Head Strong and The Bulletproof Diet answers the question, “How can I kick more ass at life?” by culling the wisdom of world-class thought leaders, maverick scientists, and disruptive entrepreneurs to provide proven techniques for becoming happier, healthier, and smarter.

The Chemistry of Joy presents Dr. Emmons' natural approach to depression, combining the best of Western medicine and Eastern teaching to create your body's own biochemistry of joy. Dr. Emmons creates a practical program for each of the three types of depression: anxious depression, agitated depression, and sluggish depression.