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Healthy Living: An Integrated Approach to Total Human Wellness
- Narrated by: Al Morris
- Length: 1 hr and 39 mins
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Publisher's summary
The essential guide to wellness and healthy living.
Are you ready to make the changes that will make you happier and healthier?
We all want to be happy and healthy. However, in many ways, our modern culture makes it difficult to know what we need to do to live a life of wellness. Everything in our fast-paced lifestyle is geared to making us unbalanced.
But it doesn’t have to be that way. Author and wellness advocate Nathan Wake shows you how to improve every aspect of your life by making a few simple changes. This audiobook is your guide to life where you feel better, look better, and live better. The path is simple but not easy. If you are looking for a miracle cure, this isn’t the audiobook for you.
But, if you want an audiobook that shows you step-by-step how to make manageable changes in your daily life that will payoff with an incredible life of health and fulfillment, you have come the right place.
Inside this audiobook, you will learn:
- What actions you need to take to have a healthy lifestyle
- What you must avoid to be healthy
- How to find the right nutrients for your daily meals
- The role of your mind in healthy living
- The role of your soul in healthy living
- How to unite your body, mind, and soul to live the life you once thought impossible
- And much more
This is the perfect audiobook for anyone feeling stressed about their daily life, suffering pain from nagging injuries, or who just feels like there must be more to life.
If you follow the guidance in this audiobook, you will find will quickly begin seeing changes in your body, mind, and soul. You will feel better physically, mentally, and emotionally.
You don’t have to live life like you are in a fog all of the time. Learn how to unlock your own unique gifts and powers by living a healthy lifestyle. This audiobook isn’t about fads or trends. It is about making changes in your lifestyle that will pay dividends for years to come.
Don’t put off feeling happy and healthy any longer. Get your copy of Healthy Living right now!
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What listeners say about Healthy Living: An Integrated Approach to Total Human Wellness
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- bato22
- 02-19-18
I found this audio book so genius.
Very good. This guide was very effective to me. It totally changed my whole life. I became happier and healthier. Good job.
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