The Five Thieves of Happiness
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Narrated by:
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Tom Dheere
About this listen
From best-selling author John Izzo comes this practical and inspirational guide. He shows that happiness is our natural state and explores five "thieves" that rob us of that innate sense of contentment.
A few years ago, Izzo was puzzled that he didn't feel happier. He was a successful consultant, a much-in-demand speaker, and a best-selling author. Sure, he'd had some setbacks and disappointments, but he knew enough to know he had it pretty good. And, as he shows in this book, both ancient wisdom and modern neuroscience say that we're naturally happy - it's our default setting. So why didn't it seem to be his?
Izzo went on a journey - a kind of pilgrimage - to try to understand what was going on. Reflecting as he walked the Camino de Santiago in Spain and spent time in the deserts of Morocco and in the Peruvian Andes, he began to identify five mental thought patterns that take our happiness from us. He calls them the five thieves of happiness: the thief of control, the thief of conceit, the thief of coveting, the thief of consumption, and the thief of comfort.
Drawing on recent psychological research, the world's spiritual traditions, and personal stories from his journey, Izzo describes the disguises these thieves wear, the tools they use to break into our hearts, and what we can do to lock them out once and for all. He shows how the same five thieves that rob us of our personal happiness are destroying society as well. This book will help us all discover, develop, and defend the happiness that is naturally ours as human beings while finding ways to create a world we all want to live in.
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As more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high-powered atmosphere of sports clubs, or on their own, they begin to realize that far from being just another exercise routine, yoga is a discipline of the body and the mind. The 365 meditations included in this book offer a way to integrate the mindfulness that yoga teaches into everyday life.
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Very insightful
- By MikeSm on 01-11-16
By: Rolf Gates, and others
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The Road Home
- A Contemporary Exploration of the Buddhist Path
- By: Ethan Nichtern
- Narrated by: Ethan Nichtern
- Length: 8 hrs and 2 mins
- Unabridged
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Do you feel at home right now? Or do you sense a hovering anxiety or uncertainty, an underlying unease that makes you feel just a bit uncomfortable, a bit distracted and disconnected from those around you? In The Road Home, Ethan Nichtern, a senior teacher in the Shambhala Buddhist tradition, investigates the journey each of us takes to find where we belong.
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How can you pass this up?
- By Amy Minutillo on 04-08-16
By: Ethan Nichtern
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Life on Earth
- By: Mike Dooley
- Narrated by: Mike Dooley
- Length: 7 hrs and 19 mins
- Unabridged
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In his best-selling books and hugely popular "Notes from the Universe" daily emails, Mike Dooley teaches that the first step in changing our lives is to understand the nature of our very presence here on earth - the truth about who we are, how we got here, and the power we wield. Ultimately, Mike teaches: we are divine, eternal creators for whom all things are possible, here by choice, and we shape all of our life's experiences through the focus of our thoughts, our words, and the actions we take.
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Awesome and Life Changing
- By melody on 01-08-17
By: Mike Dooley
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The Mayo Clinic Guide to Stress-Free Living
- By: Amit Sood MD MSc
- Narrated by: Chris Sorensen
- Length: 12 hrs and 53 mins
- Unabridged
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Have you ever driven several miles without noticing anything on the road or read a page in a book without registering any of it? Do the day's worries and disappointments crowd your mind as you're trying to fall asleep at night? Do you feel stressed much of the time and aren't sure how to find peace? In this book Amit Sood, MD, MSc, a Mayo Clinic specialist in stress and resiliency, reveals how the mind's instinctive restlessness and shortsightedness generate stress and anxiety and presents strategies for living a more peaceful life.
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Put me to sleep
- By michael on 09-25-16
By: Amit Sood MD MSc
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Awakening Joy
- 10 Steps That Will Put You on the Road to Real Happiness
- By: James Baraz, Shoshana Alexander
- Narrated by: James Baraz, Shoshana Alexander
- Length: 13 hrs and 27 mins
- Unabridged
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Joy is not for just the lucky few - it's a choice anyone can make. In this groundbreaking book, based on his popular course, James Baraz helps you discover a path to the happiness that's right in front of you, offering a step-by-step program that will reorient your mind away from dissatisfaction and distraction and toward the contentment and delight that is abundantly available in our everyday lives. You can decide to be happy.
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I listen to Awakening Joy over and over
- By Love Coach, Annette Carpien, PCC on 04-14-16
By: James Baraz, and others
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A Life Worth Breathing
- A Yoga Master's Handbook of Strength, Grace, and Healing
- By: Max Strom
- Narrated by: Max Strom
- Length: 7 hrs and 18 mins
- Unabridged
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We can do more with this life. We all know it, we all wish for it, but just how to do itthat eludes us. In his new book, A Life Worth Breathing, internationally renowned yoga teacher and spiritual philosopher Max Strom shows us the way. His groundbreaking book reaches past expected dogma in a language that is vital, inspired, and accessible. Strom leads us on a journey of self-discovery as we excavate our past in order to have a better understanding of our present.
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A true teacher.
- By Bend Yoga on 02-22-15
By: Max Strom
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Practical Spirituality
- By: James Arthur Ray
- Narrated by: James Arthur Ray
- Length: 3 hrs and 47 mins
- Abridged
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If life were to come with an owner's manual for creating wealth, health, contentment, and spiritual connection, this would be it! Have you ever felt like you needed to stop the life you're living, make a few adjustments, and start over? Do you ever feel like you are working too hard for the results you are getting? Have you ever had a nagging feeling that there really is something to this "spirituality thing"? If your answer is "yes" to any of these questions, you're going to love this audiobook.
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Very
- By Martha on 04-04-07
By: James Arthur Ray
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Buddha is as Buddha Does
- The 10 Original Practices for Enlightened Living
- By: Lama Surya Das
- Length: 5 hrs and 8 mins
- Original Recording
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Of all the Buddha's teachings, perhaps his greatest gift can be found in "the Bodhisattva ideal", a template for living in the world as an "Awakener", a servant of the highest good for all. With his previous best-sellers including Awakening the Buddha Within, American-born Tibetan Buddhist teacher Lama Surya Das has made the helpful, healing insights of the Buddha accessible to millions.
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Puts the heart into mindfulness meditation
- By Steven on 01-18-18
By: Lama Surya Das
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A Fearless Heart
- How the Courage to Be Compassionate Can Transform Our Lives
- By: Thupten Jinpa Ph.D.
- Narrated by: Sanjiv Jhaveri
- Length: 8 hrs and 23 mins
- Unabridged
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The Buddhist practice of mindfulness caught on in the west when we began to understand the everyday, personal benefits it brought us. Now, in this extraordinary audiobook, the highly acclaimed thought leader and longtime English translator of His Holiness the Dalai Lama shows us that compassion can bring us even more.
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Better to read ... unfortunate grating narration
- By lesley ann on 04-12-17
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Time in a Bottle
- Mastering the Experience of Life
- By: Howard Falco
- Narrated by: Howard Falco
- Length: 5 hrs and 49 mins
- Unabridged
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Are you ready to put the power of time on your side? Time is perhaps the most precious and highly coveted resource at our disposal. Yet spiritual teacher Howard Falco has encountered hundreds of people whose limited notions of time have been the primary cause of suffering and disempowerment in their lives. This audiobook shows listeners how adjusting their perspective on time will empower them to realize their greatest hopes and dreams.
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Truth
- By E. Danquah on 07-01-16
By: Howard Falco
What listeners say about The Five Thieves of Happiness
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- cyndi
- 01-02-17
Enjoyed it!
loved listening and narrator was great! I was voluntarily provided this free review copy audiobook by the author, narrator, or publisher.
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- Believer50
- 12-23-16
Did Not resonate
I got this book via audiobook boom. This book did not speak to me. I awaken every morning thanking God for what He has done and making myself available for His kingdom building. The way I feel has nothing to do with happiness. It is plain joy! That is something that can only be given and received. No matter what the world spouts I believe that my joy comes from Jesus and that makes me see the world through a different set of lens. Happiness always seems to be tied to happenings and I don't equate it to joy.
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2 people found this helpful
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- Spudboy
- 01-09-17
Insightful, causing reflection soul-searching
TARGET AUDIENCE: This is the type of self-help book which causes the reader to do reflection and soul-searching. It isn’t the “follow these steps and your life will be great.” If you are interested in doing some self-examination and contemplation this is an amazing book.
STORY: The author is a story teller. The lessons that he imparts come as he tells his story. This winding path, may be off-putting for some, but I found it wonderful. Terrific insights.
NARRATOR: The narrator really made this book come alive. The flow and prosody of the book truly brought the book to life.
OVERALL: A thought provoking book. I thoroughly loved it.
I was voluntarily provided this free review copy audiobook by the author, narrator, or publisher.
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- Claire
- 12-21-16
So very logical and enlightening
What made the experience of listening to The Five Thieves of Happiness the most enjoyable?
I kept thinking 'yep, I do that', listening to it was an eye opening experience. Its given me a lot to think about and I'm going to be working on a few things in here over the next 30 days before I listen to it again and pick more things to work on.
What about Tom Dheere’s performance did you like?
The narration was really smooth and consistent, it was lovely to listen to.
Any additional comments?
This book was just what I've been needing. It offers examples from different religions of the world as well as giving actionable points, a great mix.
Note: I was provided this audiobook at no charge by the narrator/author/publisher in exchange for an unbiased review via Audiobook Boom.
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1 person found this helpful
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- Jmbradle
- 02-15-17
Layperson enlightenment presented in the reverse
He takes concepts from Buddhism , Sikhism and Christianity and pulls out their teachings on the way we humans falter in keeping our innate happiness . He presented it in 5 chapters with 5 thieves of happiness. What I found missing in this book, was a discussion on the way we pursue self soothing , whether that is eating, drinking, sex, shopping, or anger outbursts. These steal happiness, most certainly
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- Linda
- 12-27-16
Enjoyable and enlightening
Enjoyable book, nicely narrated, with insights into the happiness killers in our lives. Most of us would not be surprised by the list but insights into the mechanisms behind the five thieves are eye opening. Highly recommend. This audiobook was given by the author, narrator, or publisher at no cost in exchange for an unbiased review.
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- Daman
- 01-10-17
Kept me glued and drawn in....
Any additional comments?
I loved this book. It was so true every time the author presented a particular "thief to happiness. " It resonated well with me and I wanted to listen in one sitting. The author connected well with the listener.
"This review copy audiobook was provided by the author, narrator, or publisher at no cost."
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1 person found this helpful
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- ZaraQ
- 01-19-17
Great Self-help Book on Audio
Any additional comments?
I was provided this audiobook at no charge by the author, publisher and/or narrator in exchange for an unbiased review via Audiobook Boom. I fully enjoyed listening to this self-help book. It's just under 4 hours and so it's a perfect length to listen while driving, multi-tasking, or while going to sleep. I plan to have this audiobook as a regular listen while going to sleep in place of affirmations. The narrator has a very pleasant voice and did a great job bringing the written word to a portable medium that can be listened to regularly to help us be our better selves. Listening regularly to this audiobook will help me to let go and remember what truly makes me happy. I hope I can get others around me to do the same. I highly recommend this audiobook!
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- ZJ
- 05-28-19
A great book of introspection
Great insights, focus and guidance. Liked the style, narration, and message.
Overall highly recommended for self development.
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- Beth T. Irwin
- 12-31-16
Endless sermonizing killed it
I kept losing track of the topic due to the author's endless spiraling tangents with politics, personal anecdotes and social views layered in. If I hadn't volunteered to listen, I would have stopped even earlier. From boredom. The author obviously worked hard on this. I simply couldn't bear to sit through the last hour.
Pros: Highly educated author references other faiths than Christianity on a regular basis. Thank you!
Obviously well-researched, if not well organized.
Cons: Combined with the narrator's textbook style (great voice, but read in a voice suited to calculus or chemistry lectures), this became the sermon from Hades.
The author's perpetual sermonizing and politicizing became painful after a few hours. Imagine the dullest, most wandering sociology lecture you ever sat through...
Takeaway: I found my own happiness by analyzing where this text went wrong so that I try to avoid putting anyone else through such an endless session of torturously tangled tangents.
I was really looking forward to listening to this as the author has other offerings out that with good reviews. Hopes dashed, alas. Unless you're a fan, pass on this one.
“I was voluntarily provided this free review copy audiobook by the author, narrator, or publisher.”
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2 people found this helpful