Preview
  • The Holistic PCOS Guide

  • Natural Ways to Help Women with Polycystic Ovarian Syndrome Balance Hormones, Manage Stress, and Lose Weight Without Medication
  • By: Luna Schwartz
  • Narrated by: Stephanie Barry
  • Length: 3 hrs and 21 mins
  • 3.5 out of 5 stars (2 ratings)

Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

The Holistic PCOS Guide

By: Luna Schwartz
Narrated by: Stephanie Barry
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $14.95

Buy for $14.95

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's summary

Restore fertility, balance hormones, manage stress, and lose weight without medication.

What if there are ways to combat PCOS without taking pills or any conventional medication? Do you want to learn how I managed to get through this disorder? Are you struggling to lose weight because of PCOS? Are you having difficulty with your periods? Have you tried all the ways to get pregnant with no luck? Is PCOS stressing you out or giving you mood swings?

There is much more to PCOS than the physical body experiences. What is peculiar with PCOS is that it affects the body in many aspects, and all those changes have an impact on one’s overall physical and emotional health.

In this audiobook, you will learn:

  • How a part of your brain affects your hormones and endocrine system
  • What is the endocrine system and why it is important
  • Symptoms of PCOS and what you should watch out for as a woman ages
  • Natural ways to fight PCOS (no birth control pills, no injections, no surgeries)
  • Lifestyle, mindset, and dietary changes you can start now
  • How to effectively lose that PCOS belly and that extra weight
  • How to take care of your body as a whole instead of just treating the symptoms

Most books out there are full of scientific medical terms that don’t point out what the reader really needs to know and how to solve the main problem. Therefore, leaving the reader confused with too many questions left unanswered. You don’t need to have a bachelor’s degree or to be super smart to learn everything that I am about to share with you. I have explained everything in detail and in terms of what I think most women will easily understand. This audiobook explains all the natural and holistic ways to fight PCOS.

So, are you ready to live your life without having to suffer from PCOS every day? If so, you have to listen to this audiobook to ake control of your life! Buy it now!

©2020 Luna Schwartz (P)2020 Luna Schwartz
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about The Holistic PCOS Guide

Average customer ratings
Overall
  • 3.5 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    1
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 4 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    2
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 4 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    3 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    3 out of 5 stars

Not for someone looking for help

I was a little disappointed about this book, I was looking for some holistic ways to combat PCOS like diet or supplement guides this was more of a “help your mind” type of book it dove into a lot of psychological stuff with PCOS and the basics of the disease.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!