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PCOS: Reverse Your PCOS Without Dieting
- Learn the Simple Method to Restore Your Fertility and Eliminate Your Polycystic Ovarian Syndrome Symptoms Using Powerful New Discoveries Shown to Achieve Results
- Narrated by: Victoria Meakin
- Length: 3 hrs and 21 mins
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Publisher's summary
Discover the proven method helping thousands of women make simple, positive habit changes for noticeable results in their effort to erase PCOS symptoms for good.
Often times, pesky and frustrating symptoms such as weight gain, unwanted hair growth, and acne persist for years unnecessarily, simply because the majority of women diagnosed with Polycystic Ovarian Syndrome are left uninformed of all the treatment options at their disposal.
And the longer these harmful symptoms persist, the more likely the damage will become permanent!
Right now, exciting new tools are emerging from recent scientific studies that can multiply your own results in your fight against PCOS, yet many women share the experience of being dismissively told the same, generic “diet and weight loss” advice from their doctor.
This is why this book takes a fresh, listener-friendly approach unlike the others and rethinks what we know about PCOS by exhaustively examining all the latest studies on the topic, leaving no stone unturned, while also exploring many of the home remedies, some of them strange seeming, that many women swear by!
Take a comprehensive look at a collection of the latest knowledge on the subject, including:
- How one specific type of bacteria can help reduce your symptoms up to 20 percent
- The symptom destroying supplements you need to be taking
- How to target specific symptoms, and the results you should expect
- Fertility advice and the facts behind achieving a pregnancy with PCOS
- How one specific type of nut is causing some women’s symptoms to disappear
- What PCOS means for your chances at motherhood
- The one type of food you need to avoid at all costs
- And much more....
You’re not alone in the battle to clear up PCOS symptoms. Even if the methods you’ve tried have been ineffective, be confident knowing you are NOT out of options.
If you’re ready to take back control over your PCOS symptoms, start listening today!
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Recent years have seen a shocking increase in antidepressant use the world over, with one in four women starting her day with medication. These drugs have steadily become the panacea for everything from grief, irritability, and panic attacks to insomnia, PMS, and stress. But the truth is, what women really need can't be found at a pharmacy.
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Good, but too optimistic about what it can achieve
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We're in a bad mood epidemic, but Julia Ross shows you how to rediscover your emotional well-being naturally.
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Very informative, no pdf's
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In his new book, The Simple Heart Cure, you'll find this top doc's groundbreaking approach to preventing and reversing heart disease - an approach honed by his study of foreign cultures free of heart disease and decades of experience helping patients achieve a healthier heart at any age. Dr. Crandall is living proof of his program's success.
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Excellent information about heart health !
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Thank you for Natural Remedies!
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For most women, getting their period sucks. Bloating. Cramps. Acne. Aches. Moodiness. Messiness. No wonder we call it "The Curse"! For many, it's not just an inconvenience - it's a colossal life disruption, forcing them to miss work, school, appointments, or dates. We've been encouraged to medicate away common period problems with birth control and ibuprofen and just survive the mood swings as best we can. But as Nicole Jardim explains, periods aren't a nuisance, they're information.
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Wealth of information
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Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against - and helping to alleviate - such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But despite magnesium's numerous benefits, many Americans remain dangerously deficient. Updated and revised throughout with the latest research, this amazing guide explains the vital role that magnesium plays in your body and life.
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Promoted product too much
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MUST READ!!! AMAZING….
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The Magnesium Miracle
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Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against - and helping to alleviate - such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But despite magnesium's numerous benefits, many Americans remain dangerously deficient. Updated and revised throughout with the latest research, this amazing guide explains the vital role that magnesium plays in your body and life.
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Good Information With a Couple of Exceptions.
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What listeners say about PCOS: Reverse Your PCOS Without Dieting
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Jada Bella
- 01-10-24
I don’t feel alone anymore!
This confirmed so much for me! Thank you so much!!!!! I don’t feel alone anymore when it comes to my situation!
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- Amazon Customer
- 08-05-20
Very informative.
It helped me understand what I am going through and how to help get everything under control.
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- GF
- 11-22-19
Great introduction and explanation of PCOS!
This book was given to me for free at my request and I provided this voluntary review via Audiobook Boom.
I can honestly say that I wish I could have listened to this book when I was 15 or 16, when I was first diagnosed with PCOS and again when I was first trying to conceive at age 28. I had no idea how this syndrome would impact my life and worse, my doctors never really told me much. They gave me the combination birth control pill and sent me on my way. If I had this book back then, I would have felt a lot less anxious or depressed in my formative years and would have been way more prepared for pregnancy.
I only gave this 4 stars for performance because the narration was really great but the sound quality was not very good. There was weird feedback, some clicking of a mouse and microphone feedback that disrupted the flow for me.
I would definitely reccomend this book to others fighting for a diagnoses or have recently received a diagnoses! I pray that by the time my young daughters are old enough to be concerned that they too may have this diagnoses that there will be a cure or at least a better way to deal with all of the symptoms!
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1 person found this helpful
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- Mandy Buffington
- 01-27-20
Important information
I received this book for free at my request but the opinion is of my own. I wasn’t diagnosed with pcos until my early 30s. I had already spent a few years by that point trying for a child. I do now a beautiful2 year old daughter after waiting 6 years. One of the things that helped me was changing to a natural path doctor and being on less medications I also have fibromyalgia. I did hear some new stuff and might decide to buy a paperback version so I can see certain information again. I’m definitely glad I chose to listen to this.
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- Tianna
- 12-10-20
Great info a must have!!!
This had great info and gave me hope that I can get pregnant. It also gave me a much better understanding of my condition and makes me feel more in control of what’s going on. I would suggest this book to any that has OT even thinks they have PCOS!!!
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- Manda
- 12-31-22
mind blown
so informational will definitely listen again and tell others to as well I knew some of this but not all of it
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- Amanda
- 05-25-20
Loved it!
I was taking notes the whole time, loads for research and helpful information. Thank you for this it’s amazing.
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- Allison Hepler
- 12-30-19
A lot of information
Great information however, some seemed a little unnecessary. I would say it is definitely worth it and walked away with a lot more knowledge about PCOS and a little more hope. I will definitely listen to this for reference.
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- JessAJewel
- 07-29-20
Super Educational
Loved this book! I struggle with PCOS and to this day still haven't had it quite explained to level that this book did. I am 33 and my husband's and I want at least one child staying a little late but Dr. Gray did too so I have faith! I honestly never would have probably finished the book as I tend to only read Fiction and sometimes that's hard for me to finish. I will be downloading the PCOS Diet Audiobook next!
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- Tmine
- 10-14-20
PCOS
Very informative. Taught me a lot about PCOS that I’ve never knew before. So happy I listened to this
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