Sisterhood Heals
The Transformative Power of Healing in Community
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Narrated by:
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Joy Harden Bradford PhD
About this listen
From the licensed clinical psychologist behind the award-winning podcast Therapy for Black Girls comes “a roadmap for personal growth and improved connections with others, ultimately leading to a more fulfilling and joyful life” (Nedra Glover Tawwab, New York Times bestselling author of Set Boundaries, Find Peace and Drama Free)
“Inspiring, wise, and thoughtful, this book is a gift for anyone looking to deepen their friendships.”—Luvvie Ajayi Jones, New York Times bestselling author of Professional Troublemaker
Sisterhood is that sacred space where all the masks that are worn for the world fall off. It’s the place where you lay down your load, refill your cup, and laugh until your belly aches. Our sister circles literally prolong our lives. However, building and keeping healthy friendships take work. How must these friendships evolve as we age? What practices can we put in place to maintain them? Can they be the key to unlocking a more fulfilled existence? The answer is yes.
Dr. Joy Harden Bradford has been doing the work to help Black women heal together for over twenty years. In a sisterhood community with more than half a million members, she’s the go-to therapist for Black women looking to prioritize their mental health and become the best possible versions of themselves. Now she’s sharing all she’s learned using the tenets of psychology and group therapy to help us foster relationships that are not only positive, but transformative.
In Sisterhood Heals you will
• discover the ways in which your present-day relationships with Black women have been influenced by your past
• identify the recurring role you play in your friend group and how it influences your relationships
• learn new strategies to grow and sustain healthy, nurturing friendships as well as how to rebuild after a rupture
Dr. Joy brings the warmth, wisdom, empathy, and levity found in our girlfriends to this book, and reminds us that during difficult times sisterhood is often a lifeline with the power to help us experience fuller, more satisfying lives.
©2023 Joy Harden Bradford (P)2023 Random House AudioListeners also enjoyed...
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Critic reviews
“Sisterhood Heals is a revelatory work about caring for ourselves and for our friends, and how our relationships impact us in more ways than we ever realized. Inspiring, wise, and thoughtful, this book is a gift for anyone looking to deepen their friendships.” (Luvvie Ajayi Jones, speaker, entrepreneur, and New York Times bestselling author of Professional Troublemaker)
“Sisterhood Heals will give Black women and girls permission to celebrate our bonds, understand ourselves more deeply, mourn our losses, and find and maintain the communities we need to heal. It is a gift.” (Tarana Burke, New York Times bestselling author of Unbound: My Story of Liberation and the Birth of the Me Too Movement)
“[An] impressive debut … backed with psychological depth, and especially welcome in a culture that sometimes downplays nonromantic bonds. This is food for the soul.” (Publishers Weekly)
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Today millions of kids are stuck in a world that doesn't respect, support, or embrace who they really are - these are what Deborah Reber is calling the “differently wired” kids, the one in five children with ADHD, dyslexia, Asperger’s, and other neurodifferences. Their challenges are many. But now there’s hope. Written by Deborah Reber, a best-selling author and mother in the midst of an eye-opening journey with her son who is twice exceptional (he has ADHD, Asperger’s, and is highly gifted), Differently Wired is a how-to, a manifesto, a book of wise advice, and more.
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very well thought out but not for everyone
- By Trudy Owens on 01-01-19
By: Deborah Reber
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Be Yourself, Everyone Else Is Already Taken
- Transform Your Life With the Power of Authenticity
- By: Mike Robbins
- Narrated by: Mike Robbins
- Length: 5 hrs and 11 mins
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Learn the power and importance of authenticity; move beyond the fear and limitations that stop you from living truly and bring more authenticity into your work, relationships, and life.Motivational Speaker, Mike Robbins' new audiobook, Be Yourself, Everyone Else is Already Taken will teach you the principles of authenticity, and give you the exercises and actions to transform your life.
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Worth Listening to
- By Rob Strait on 08-20-12
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Should I Stay or Should I Go?
- A Guide to Knowing If Your Relationship Can - and Should - Be Saved
- By: Lundy Bancroft, JAC Patrissi
- Narrated by: Stephen R. Thorne
- Length: 13 hrs and 51 mins
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In this supportive and straightforward guide, Lundy Bancroft, the author of Why Does He Do That?, and communication specialist JAC Patrissi offer a way for women to practically take stock of their relationships and move forward, with or without their partners.
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Paradigm Shift
- By Sydnee Adams-Hancock on 04-08-16
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Stand Up for Your Life
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- Narrated by: Cheryl Richardson
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On this inspirational, informative, and highly entertaining program, Cheryl teaches you that there are several steps that will lead you to a life of meaning and purpose. When you take these steps, you'll find that a Divine power opens the exact doors you need to step into the light!
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Really Good!
- By Annette on 05-13-16
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Belong
- Find Your People, Create Community & Live a More Connected Life
- By: Radha Agrawal
- Narrated by: Radha Agrawal
- Length: 3 hrs and 27 mins
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It’s the great paradox of the digital age, what Radha Agrawal calls “community confusion” - the internet connects us to hundreds, thousands, even millions of people, and yet we feel more isolated than ever, with one in four Americans saying they have zero friends to confide in. Where are our people? The answer is found in Belong, a highly energetic guide to discovering where and with whom you fit.
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Short and simple explanation for something difficult.
- By Marina E Kirkland on 12-02-19
By: Radha Agrawal
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The Breakup Bible
- The Smart Woman's Guide to Healing from a Breakup or Divorce
- By: Rachel Sussman
- Narrated by: Susan Boyce
- Length: 12 hrs and 6 mins
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Psychotherapist and breakup expert Rachel A. Sussman, LCSW, reveals the secrets every woman needs to get her life back on track. Drawing on hundreds of counseling sessions she's conducted with women at all stages of recovery, Sussman developed a proven three-phase process for healing from a breakup.
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lifesaver!
- By Dawson on 11-30-17
By: Rachel Sussman
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Social Justice Parenting
- How to Raise Compassionate, Anti-Racist, Justice-Minded Kids in an Unjust World
- By: Traci Baxley
- Narrated by: Traci Baxley
- Length: 6 hrs and 56 mins
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As a global pandemic shuttered schools across the country in 2020, parents found themselves thrust into the role of teacher — in more ways than one. Not only did they take on remote school supervision, but after the murder of George Floyd and the ensuing Black Lives Matter protests, many also grappled with the responsibility to teach their kids about social justice — with few resources to guide them.
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Inspiring, motivating, practical
- By Heather Janetzko on 03-18-24
By: Traci Baxley
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Must read (listen) for EVERY woman
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Powerful SJR!!!!
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The founder of Latina Rebels and a “Latinx Activist You Should Know” (Teen Vogue) arms women of color with the tools and knowledge they need to find success on their own terms.
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Must Read for BIWOC
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Are you tired of spinning your wheels following financial advice that leaves you feeling broker than before? Are you pulling your hair out trying to follow the complicated instructions offered by the gurus? In The Black Girl's Guide to Financial Freedom, Paris Woods takes the guesswork out of wealth-building and presents a plan that anyone can follow. This audiobook is perfect for Black women of any age, including young professionals just starting to set financial goals and mid-career women who are tired of following the same old rules.
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If you want to hear stories.
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What listeners say about Sisterhood Heals
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Leah
- 09-28-23
Yes!!!! Girlfriend!!! Yes!!!!
Thank you Dr. Joy for this beautiful love letter to Black Women and our sisterhood!
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- Jessica
- 07-09-24
Great and Amazing Insight
As a non-black listener, I was able to lean in on similarities and familiar territory for the marginalized minority I belong in. There is solidarity in female community for this amazing book, amazing resources and amazing insight to be an accomplice and ally for black females in community. I would highly recommend listening and journaling along!
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- Kimiko
- 07-20-24
Food to my soul
Excellent book on sisterhood and community centered around Black women. It was very encouraging and inspiring.
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- MsMissy
- 12-13-23
Transformative
What an amazing journey Dr. Bradford took me on. She gave words to my emotional rollercoaster I’ve been on with my Sisterhoods, the loss of Sisters and the celebrations of newfound Sisters. THANK YOU! THANK YOU! THANK YOU! You confirmed and validated my thoughts and feelings on every level. Grateful isn’t enough for all you have given through your words on every page.
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- Joiya
- 10-17-23
Dr. Joy delivers a much needed gift!!
I just finished this audiobook and I’m moved to tears as I reflect on how grateful I am for Back women like Dr. Joy!
Parts of me have been healed, acknowledged, comforted, and moved to action in service of my Black sisters. Words can’t express how grateful I am for women like Dr. Joy, it’s an honor to be her sister. ❤️
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- NJJ
- 02-19-24
A Mirror
There were moments when I felt like I was looking in a mirror and other moments when I was holding the mirror for others.
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- Anonymous User
- 02-11-24
5 stars 💫
Amazing book! I couldn't stop reading and I am going to gift it to all my sisters. Wonderfully written and profound!
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- Queen Cupcake
- 08-11-24
Must Read!
I enjoyed every minute of this book. She made some valid points on sisterhood. I’m definitely going to try them out.
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- Amazon Customer
- 07-17-23
A 20 out of 10!!
I’ve been a big fan of Dr. Joy since I found her work on IG. She has been a friend and my therapist in my head for years. Her work continues to be my light in the dark, from her podcast to three for three. This book helped me have some difficult conversations with myself and others. It reinforces what I already know, that Black women are powerful together. Thanks sis!
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- Daneisha
- 01-10-24
Perspectives
I loved this book. Idk if I’m biased because I love Dr. Joy’s podcast but I loved this book. It made room for tons of self reflection and point of views to allow grace. If I had to ask for more I would ask for more insight about those of us not apart of a sister circle. Overall I give it a great rating. Would read again.
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