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The Maker's Diet: Updated and Expanded
- The 40-Day Health Experience That Will Change Your Life Forever
- Narrated by: Anna Maria, Jon Michael Miosky
- Length: 9 hrs and 23 mins
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Publisher's summary
The Maker’s Diet is back!
Follow a health plan designed by our creator!
More than 15 years after its groundbreaking release, The Maker’s Diet is still changing lives with a vibrant program that can pull you out of the grip of debilitating disease and help you enter the promised land of excellent health.
Jordan Rubin knows what it was like to be living at death’s door. Twenty-five years ago, he was suffering from Crohn’s disease in addition to a host of incurable digestive illnesses, leaving him with a bleak future. At just 19 years old, Jordan wondered if he’d survive to his next birthday.
After visiting 70 doctors and trying every “miracle” drug, diet, and supplement on the market, he found himself tearing through the pages of the world’s oldest, most sacred, and best-selling book - the Bible. What he found was a superb health plan that literally transformed his life and gave rise to The Maker’s Diet.
Using a truly holistic approach to good health, The Maker’s Diet will help you:
- Improve digestion
- Boost your immune system
- Increase your energy
- Attain and maintain your ideal weight
- Reduce stress
- Improve your physical appearance
While Jordan’s three-phase, 40-day health plan remains intact, in this new edition, he’s directed his healthy-living prescription to a new audience living in a unique time: the first generation to suffer in alarming numbers from chronic degenerative and autoimmune diseases such as multiple sclerosis, lupus, chronic fatigue syndrome, Crohn’s disease, Type I diabetes, and even Parkinson’s disease. Additionally, the addiction to opioids - from prescription pain relievers to fentanyl - has created an “overdose crisis” among young people. With all this bad news, our very existence as a species is threatened if we don’t change - and change quickly. But Jordan has some good news: You can redirect your own health destiny, no matter how old, or how unhealthy, you are right now.
Now is your opportunity to try the Maker’s Diet 40-Day Health Experience - forty days that will change your life forever.
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More than 35 million Americans currently suffer from Hashimoto's - an autoimmune disease that affects the thyroid gland and causes the body to attack its own cells. To alleviate the symptoms of this debilitating condition - including chronic cough, acid reflux, IBS, allergies, chronic pain, hair loss, brain fog, and forgetfulness - patients are often prescribed synthetic hormones that have numerous life-altering side effects. But there is a better way.
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Where is the PDF.
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The Magnesium Miracle (Second Edition)
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Promoted product too much
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Excellent diet - but such a downer to read
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Good, but too optimistic about what it can achieve
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Should you cook with coconut oil or vegetable oil? Eat butter, cream, or olive oil? Supplement with fish oil or flax oil? Sometimes it seems as if everyone has a different opinion on these crucial questions - but this audiobook holds real answers. Best-selling author and teacher Dr. Joseph Mercola teams up with cardiovascular expert Dr. James DiNicolantonio to cut through the confusion about how dietary fats affect our bodies and set the record straight on how to eat for optimal well-being.
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There IS a PDF (now)
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NO PDF so you will have to buy the print version.
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Buy the book instead!
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I CANNOT APPLAUD THIS BOOK ENOUGH!!!!!!!!!!
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BUY THE HARDCOPY - not the Audio
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Since the introduction of dietary guidelines calling for reduced fat intake in the 1970s, a strange phenomenon has occurred: Americans have steadily, inexorably become heavier, less healthy, and more prone to diabetes than ever before. After putting more than two thousand of his at-risk patients on a wheat-free regimen and seeing extraordinary results, cardiologist William Davis has come to the disturbing conclusion that it is not fat, not sugar, not our sedentary lifestyle that is causing America’s obesity epidemic—it is wheat.
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Raw vegetables, eggs, meat and cheese
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Wealth of information
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Perfect Health Diet
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Good luck following this
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By: Paul Jaminet, and others
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What listeners say about The Maker's Diet: Updated and Expanded
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- backley
- 06-08-22
Hallelujah!
Very informative. I am completely convinced this IS IT! Try it, it WILL absolutely work!
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- Amazon Customer
- 07-28-24
Changed my life!
I absolutely love this book!!! Out side of the Bible this book has made my life better. Thank you Jordan Rubin for putting so much of yourself into helping others.
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- A.M.P.
- 11-05-22
NO PDF AVAILABLE
I wish I would have known there was no PDF ahead of time period I just assumed all books came with it that needed it. That is very disappointing
Otherwise the book is great and full of good information.
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1 person found this helpful
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- Carol Lightsey
- 12-17-22
Disappointing ending.
This book was amazing and full of useful information all the way up to the end. The Maker’s diet and 40 day plan was missing from the end of the audio book. I do have the print version but like listening to audio books as I do my daily chores eliminating the need to have to sit and read neglecting my other duties. So the part I was looking most forward to just wasn’t there. I’m honestly confused about this as that is the climax and main point of this book.
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- Julie
- 07-02-21
Great book - Horrible narration
It is nice to have such an updated version of the classic the makers diet which is an incredible book. However the narrator is very annoying to listen to. How many times must he say the word “and” and the word “or” and dramatically emphasize them as if they are important? And will somebody please tell him how to pronounce the word Candida?
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1 person found this helpful
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- Kat Dallo
- 11-09-22
I love this book BUT…
The book ends without going through the actual 40 day eating period. He states the diet is broken up into 3- 2 weeks sections but doesn’t list them. There is no pdf with this book either.
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1 person found this helpful
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- Vernon
- 02-21-24
No crux, lead me to water and there is no water ….where is the pdf the 40 day
Love the principles, was so excited and then…it ended without the actual diet, what now where can we get the pdf
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1 person found this helpful
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- Nanc
- 10-04-22
Excellent reading, and listening
I enjoyed this audio so much. A lot of information I never knew was available.
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- Richard Simtob
- 12-25-22
Where is the 40 day diet?
I have listened to the entire book and understand the reason and success. I don’t know what the three phases are and how to implement.
Am I missing the pdf with audiobook? Can’t be found
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1 person found this helpful
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- Jz
- 06-12-23
Not what I was expecting
I was so hopeful but the story was such a downer. I couldn’t get into it. Would like a refund.
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