The Maker's Diet: Updated and Expanded
The 40-Day Health Experience That Will Change Your Life Forever
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Get 2 free audiobooks during trial.
Buy for $19.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Anna Maria
-
Jon Michael Miosky
-
By:
-
Jordan Rubin
About this listen
The Maker’s Diet is back!
Follow a health plan designed by our creator!
More than 15 years after its groundbreaking release, The Maker’s Diet is still changing lives with a vibrant program that can pull you out of the grip of debilitating disease and help you enter the promised land of excellent health.
Jordan Rubin knows what it was like to be living at death’s door. Twenty-five years ago, he was suffering from Crohn’s disease in addition to a host of incurable digestive illnesses, leaving him with a bleak future. At just 19 years old, Jordan wondered if he’d survive to his next birthday.
After visiting 70 doctors and trying every “miracle” drug, diet, and supplement on the market, he found himself tearing through the pages of the world’s oldest, most sacred, and best-selling book - the Bible. What he found was a superb health plan that literally transformed his life and gave rise to The Maker’s Diet.
Using a truly holistic approach to good health, The Maker’s Diet will help you:
- Improve digestion
- Boost your immune system
- Increase your energy
- Attain and maintain your ideal weight
- Reduce stress
- Improve your physical appearance
While Jordan’s three-phase, 40-day health plan remains intact, in this new edition, he’s directed his healthy-living prescription to a new audience living in a unique time: the first generation to suffer in alarming numbers from chronic degenerative and autoimmune diseases such as multiple sclerosis, lupus, chronic fatigue syndrome, Crohn’s disease, Type I diabetes, and even Parkinson’s disease. Additionally, the addiction to opioids - from prescription pain relievers to fentanyl - has created an “overdose crisis” among young people. With all this bad news, our very existence as a species is threatened if we don’t change - and change quickly. But Jordan has some good news: You can redirect your own health destiny, no matter how old, or how unhealthy, you are right now.
Now is your opportunity to try the Maker’s Diet 40-Day Health Experience - forty days that will change your life forever.
©2020 Jordan Rubin (P)2021 Destiny Image AudioListeners also enjoyed...
-
The Maker's Diet Revolution
- The 10 Day Diet to Lose Weight and Detoxify Your Body, Mind, and Spirit
- By: Jordan Rubin
- Narrated by: Fentriss O. Moore
- Length: 7 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you ready to lose weight and transform your body, mind, and spirit in just 10 days? If so, Jordan Rubin, one of America’s most recognized and respected natural health experts, has a revolutionary approach to help you win the battle of the bulge and experience a true health breakthrough. Combining the Bible’s ancient wisdom with the best of modern science, The Maker’s Diet Revolution unveils an eating plan that can help you shed unwanted pounds while cleansing and detoxifying your body.
-
-
Superb information and narration
- By BookChic2007 on 06-12-20
By: Jordan Rubin
-
Essential Fasting
- 12 Benefits of Intermittent Fasting and Other Fasting Plans for Accelerating Weight Loss, Crushing Cravings, and Reversing Aging
- By: Jordan Rubin, Josh Axe
- Narrated by: Michael Rahhal
- Length: 5 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you wish there was a simple way to lose weight, feel healthier, and increase your energy, without the hassle of counting calories or planning meals? There is! It’s the ancient practice of “fasting”. The term “fasting” may sound intimidating, but effective fasting simply makes minor changes to your eating pattern, for major health and spiritual benefits.
-
-
Not the best on fasting
- By Kimberly Cook Field on 12-05-20
By: Jordan Rubin, and others
-
The Probiotic Diet
- Improve Digestion, Boost Your Brain Health, and Supercharge Your Immune System
- By: Dr. Jordan Rubin, Josh Axe
- Narrated by: Brad Parsons
- Length: 9 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The Probiotic Diet, leading natural health experts and best-selling authors Jordan Rubin, Dr. Josh Axe, and Dr. Joseph Brasco give you practical, natural and effective strategies on how to overcome any gut issue and experience a vibrant, healthy life.
-
-
Narrator is TERRIBLE
- By Bill Steffens on 07-25-23
By: Dr. Jordan Rubin, and others
-
Ancient Medicine
- The Beginner's Guide to Essential Oils
- By: Dr. Josh Axe, Jordan Rubin, Ty Bollinger
- Narrated by: Lamont Mapp
- Length: 2 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
The safe, natural alternative to the dangers of prescription meds, conventional personal care products, and common household cleaners. In their quest to help people around the world discover healing and a vibrant life, health experts and best-selling authors Dr. Josh Axe, Jordan Rubin, and Ty Bollinger have joined forces to share this important message: Essential oils are one of the most powerful forms of plant-based medicine in the world, and they may be the crucial missing piece of your wellness program!
By: Dr. Josh Axe, and others
-
Restoring Your Digestive Health
- A Proven Plan to Conquer Crohn's, Colitis, and Digestive Diseases
- By: Joseph Brasco M.D., Jordan S. Rubin N.M.D.
- Narrated by: Jonathan Todd Ross
- Length: 13 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
Long before Jordan Rubin became one of America’s most respected natural health experts, Crohn's disease nearly ended his life. A once-healthy teenager, Jordan suffered the debilitating effects of the painful and potentially fatal wasting intestinal illness. Jordan researched and developed a revolutionary wellness program based on a more health-promoting diet, including the use of fermented foods, bone broths, and soil-based organisms (SBOs), an often-overlooked but critical component of our ancestors' primitive diet.
-
-
I bought the book
- By Crystal E on 05-29-23
By: Joseph Brasco M.D., and others
-
The Maker's Diet
- The 40-Day Health Experience That Will Change Your Life Forever
- By: Jordan Rubin
- Narrated by: William Crockett
- Length: 8 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you looking for a health plan that is biblically based and scientifically proven? The Maker's Diet is just that. Using a truly holistic approach to health, this groundbreaking book leads you on a journey that will change your life. Discover how Jordan Rubin's faith-based journey from near death to vital health led him to uncover the timeless principles of the world's healthiest people. By following The Maker's Diet, your health dreams can become a reality.
-
-
real Health advice based on biblical wisdom
- By Kevin on 03-19-18
By: Jordan Rubin
-
The Maker's Diet Revolution
- The 10 Day Diet to Lose Weight and Detoxify Your Body, Mind, and Spirit
- By: Jordan Rubin
- Narrated by: Fentriss O. Moore
- Length: 7 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you ready to lose weight and transform your body, mind, and spirit in just 10 days? If so, Jordan Rubin, one of America’s most recognized and respected natural health experts, has a revolutionary approach to help you win the battle of the bulge and experience a true health breakthrough. Combining the Bible’s ancient wisdom with the best of modern science, The Maker’s Diet Revolution unveils an eating plan that can help you shed unwanted pounds while cleansing and detoxifying your body.
-
-
Superb information and narration
- By BookChic2007 on 06-12-20
By: Jordan Rubin
-
Essential Fasting
- 12 Benefits of Intermittent Fasting and Other Fasting Plans for Accelerating Weight Loss, Crushing Cravings, and Reversing Aging
- By: Jordan Rubin, Josh Axe
- Narrated by: Michael Rahhal
- Length: 5 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you wish there was a simple way to lose weight, feel healthier, and increase your energy, without the hassle of counting calories or planning meals? There is! It’s the ancient practice of “fasting”. The term “fasting” may sound intimidating, but effective fasting simply makes minor changes to your eating pattern, for major health and spiritual benefits.
-
-
Not the best on fasting
- By Kimberly Cook Field on 12-05-20
By: Jordan Rubin, and others
-
The Probiotic Diet
- Improve Digestion, Boost Your Brain Health, and Supercharge Your Immune System
- By: Dr. Jordan Rubin, Josh Axe
- Narrated by: Brad Parsons
- Length: 9 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The Probiotic Diet, leading natural health experts and best-selling authors Jordan Rubin, Dr. Josh Axe, and Dr. Joseph Brasco give you practical, natural and effective strategies on how to overcome any gut issue and experience a vibrant, healthy life.
-
-
Narrator is TERRIBLE
- By Bill Steffens on 07-25-23
By: Dr. Jordan Rubin, and others
-
Ancient Medicine
- The Beginner's Guide to Essential Oils
- By: Dr. Josh Axe, Jordan Rubin, Ty Bollinger
- Narrated by: Lamont Mapp
- Length: 2 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
The safe, natural alternative to the dangers of prescription meds, conventional personal care products, and common household cleaners. In their quest to help people around the world discover healing and a vibrant life, health experts and best-selling authors Dr. Josh Axe, Jordan Rubin, and Ty Bollinger have joined forces to share this important message: Essential oils are one of the most powerful forms of plant-based medicine in the world, and they may be the crucial missing piece of your wellness program!
By: Dr. Josh Axe, and others
-
Restoring Your Digestive Health
- A Proven Plan to Conquer Crohn's, Colitis, and Digestive Diseases
- By: Joseph Brasco M.D., Jordan S. Rubin N.M.D.
- Narrated by: Jonathan Todd Ross
- Length: 13 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
Long before Jordan Rubin became one of America’s most respected natural health experts, Crohn's disease nearly ended his life. A once-healthy teenager, Jordan suffered the debilitating effects of the painful and potentially fatal wasting intestinal illness. Jordan researched and developed a revolutionary wellness program based on a more health-promoting diet, including the use of fermented foods, bone broths, and soil-based organisms (SBOs), an often-overlooked but critical component of our ancestors' primitive diet.
-
-
I bought the book
- By Crystal E on 05-29-23
By: Joseph Brasco M.D., and others
-
The Maker's Diet
- The 40-Day Health Experience That Will Change Your Life Forever
- By: Jordan Rubin
- Narrated by: William Crockett
- Length: 8 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you looking for a health plan that is biblically based and scientifically proven? The Maker's Diet is just that. Using a truly holistic approach to health, this groundbreaking book leads you on a journey that will change your life. Discover how Jordan Rubin's faith-based journey from near death to vital health led him to uncover the timeless principles of the world's healthiest people. By following The Maker's Diet, your health dreams can become a reality.
-
-
real Health advice based on biblical wisdom
- By Kevin on 03-19-18
By: Jordan Rubin
-
The Great Physician's Rx for Health and Wellness
- Seven Keys to Unlock Your Health Potential
- By: Jordan Rubin, David Remedios
- Narrated by: Jordan Rubin
- Length: 7 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
At 19 years old, Jordan Rubin was a healthy 6'1" and 180 pounds. Shockingly, his weight fell to just 104 lbs. in a matter of months. His immune system was at an all-time low, as he suffered from Crohn's disease, food allergies, anemia, fibromyalgia, intestinal parasites, and a host of other conditions. After seeing over 70 health professionals, using both conventional and alternative medicines, Rubin was sent home in a wheelchair to die.
-
-
Buy this audiobook
- By Kindle Customer on 03-15-08
By: Jordan Rubin, and others
-
Planet Heal Thyself
- The Revolution of Regeneration in Body, Mind, and Planet
- By: Jordan Rubin
- Narrated by: Robert Grothe
- Length: 6 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
Whether you're aware of it or not, you've been born into a system of degeneration that harms the planet and every person and creature alive. In order for transformation to occur, says author Jordan Rubin, "You must make a decision to take steps today to become part of the solution". Planet Heal Thyself will teach you how to start a "revolution of regeneration" in the areas of health and nutrition, sustainable agriculture, and food production as well as economic prosperity and abundance.
-
-
Helpful Information-Horrific Narration
- By A. on 08-13-17
By: Jordan Rubin
-
The Complete Guide to Fasting
- Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
- By: Jimmy Moore, Dr. Jason Fung
- Narrated by: Jimmy Moore
- Length: 7 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.
-
-
Hard to get through
- By MCT on 06-03-17
By: Jimmy Moore, and others
-
Ancient Remedies
- Secrets to Healing with Herbs, Essential Oils, CBD, and the Most Powerful Natural Medicine in History
- By: Dr. Josh Axe
- Narrated by: Chris Abell
- Length: 10 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
Long before the first pharmaceutical companies opened their doors in the 1850s, doctors treated people, not symptoms. And although we've become used to popping pills, Americans have finally had it with the dangerous side effects, addiction, and over-prescribing - and they're desperate for an alternative. Here's the good news: That alternative has been here all along in the form of ancient treatments used for eons in traditional Chinese, Ayurvedic, and Greek medicine.
-
-
M y Thoughts On this book. \
- By Jeff on 04-01-21
By: Dr. Josh Axe
-
The Daniel Plan: 40 Days to a Healthier Life
- By: Rick Warren, Dr. Daniel Amen, Dr. Mark Hyman
- Narrated by: Tom Parks
- Length: 9 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Your path to holistic health begins here, as Pastor Rick Warren and fitness and medical experts Dr. Daniel Amen and Dr. Mark Hyman guide you to incorporate healthy choices into your current lifestyle. The concepts in this book will encourage you to deepen your relationship with God and develop a community of supportive friends who will encourage you to make smart food and fitness choices each and every day.
-
-
Life changing when you do it!
- By Jeffrey Miller on 12-15-20
By: Rick Warren, and others
-
Fast. Feast. Repeat.
- The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting - Including the 28-Day FAST Start
- By: Gin Stephens
- Narrated by: Brittany Pressley, Gin Stephens, Greg Cooler
- Length: 11 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
Diets don’t work. You know you know that, and yet you continue to try them, because what else can you do? You can Fast. Feast. Repeat. After losing over 80 pounds and keeping every one of them off, Gin Stephens started a vibrant, successful online community with hundreds of thousands of members from around the world who have learned the magic of a Delay, Don’t Deny® intermittent fasting lifestyle.
-
-
There is newer/better research out there...
- By Aimee on 08-26-20
By: Gin Stephens
-
Keto Diet
- Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease
- By: Josh Axe
- Narrated by: Eric Jason Martin
- Length: 7 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
From the author of the national best-seller Eat Dirt, a 30-day healthy plan - including more than 80 delicious recipes - to burn fat, fight inflammation, and reverse disease using the keto diet.
-
-
Doubt the plan would even achieve ketosis in most
- By Christopher on 06-01-19
By: Josh Axe
-
Young Forever
- The Secrets to Living Your Longest, Healthiest Life
- By: Dr. Mark Hyman MD
- Narrated by: Dr. Mark Hyman MD
- Length: 9 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they’re not. Science today sees aging as a treatable disease. By addressing its root causes we can not only increase our health span and live longer but prevent and reverse the diseases of aging—including heart disease, cancer, diabetes, and dementia.
-
-
Not helpful.
- By ginnyhh on 03-25-23
-
The Skinny Rules
- The Simple, Nonnegotiable Principles for Getting to Thin
- By: Bob Harper, Greg Critser
- Narrated by: Bob Harper
- Length: 1 hr and 9 mins
- Abridged
-
Overall
-
Performance
-
Story
With Bob Harper, superstar trainer and co-host of NBC's hit show The Biggest Loser as your personal authority and coach, you can and will finally shed the pounds - whether you want to lose two or two hundred! Distilling Bob's vast knowledge of nutrition, weight-loss strategy, and human nature down to 20 simple, nonnegotiable principles, The Skinny Rules will help you step away from a reliance on processed foods and the need for so much sweet and salt and step into a newly thin lifestyle.
-
-
Ok Read, Abridged
- By Weedarkone on 05-21-12
By: Bob Harper, and others
-
Elevate Your Optimal Health
- 5 Proven Ways to Enhance Your Physical and Emotional Wellbeing, Boost Personal Health in Days, and Enjoy Your Best Life
- By: Eric E. Oji
- Narrated by: Ben Herold
- Length: 3 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you ready to change your life for the better? Learn to live life at its fullest with Elevate Your Optimal Health, your guide to illuminate your awareness on the five ways you can be vulnerable to numerous life-threatening diseases, illnesses, and sicknesses. This audiobook aims to assist you in becoming more aware of how our bodies are naturally designed to absorb and respond to everyday substances it comes into contact.
-
-
Absolutely Needed!
- By Erezuz on 03-16-22
By: Eric E. Oji
-
Chris Beat Cancer
- A Comprehensive Plan for Healing Naturally
- By: Chris Wark
- Narrated by: Chris Wark
- Length: 8 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
Two days before Christmas and at 26 years old, Chris Wark was diagnosed with stage 3 colon cancer. He had surgery to remove a golf ball-sized tumor and a third of his colon. But after surgery, instead of the traditional chemotherapy, Wark decided to radically change his diet and lifestyle in order to promote health and healing in his body. In Chris Beat Cancer, Wark describes his healing journey, exposes the corruption and ineffectiveness of the medical and cancer industries, and shares the strategies that he and many others have used to heal cancer.
-
-
sale's pitch
- By Tim Havens on 10-16-19
By: Chris Wark
-
The Keto Reset Diet
- Reboot Your Metabolism in 21 Days and Burn Fat Forever
- By: Mark Sisson
- Narrated by: Brad Kearns
- Length: 8 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mounting scientific research is confirming that eating a ketogenic diet could represent one of the greatest nutritional breakthroughs of our time - and that it might be the healthiest and most effective weight loss strategy ever.
-
-
FIND YOUR PDF!
- By Britt on 02-07-18
By: Mark Sisson
Related to this topic
-
Chris Beat Cancer
- A Comprehensive Plan for Healing Naturally
- By: Chris Wark
- Narrated by: Chris Wark
- Length: 8 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
Two days before Christmas and at 26 years old, Chris Wark was diagnosed with stage 3 colon cancer. He had surgery to remove a golf ball-sized tumor and a third of his colon. But after surgery, instead of the traditional chemotherapy, Wark decided to radically change his diet and lifestyle in order to promote health and healing in his body. In Chris Beat Cancer, Wark describes his healing journey, exposes the corruption and ineffectiveness of the medical and cancer industries, and shares the strategies that he and many others have used to heal cancer.
-
-
sale's pitch
- By Tim Havens on 10-16-19
By: Chris Wark
-
Regenerate
- Unlocking Your Body's Radical Resilience Through the New Biology
- By: Sayer Ji
- Narrated by: Sayer Ji
- Length: 11 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
Combining analysis of cutting-edge scientific findings with our deepest ancestral wisdom and health-promoting practices, Sayer Ji, founder of GreenMedInfo, offers a time-tested program to help prevent and manage the most common health afflictions of our day-cancer, heart disease, neurodegenerative diseases, and metabolic syndrome. Antiquated thinking and scientific dogma have long obstructed our understanding of our innate untapped potential for self-regeneration and radical healing.
-
-
Factually Informative!
- By Arthur L. Ray on 07-02-20
By: Sayer Ji
-
The Seven Pillars of Health
- The Natural Way to Better Health for Life
- By: Don Colbert
- Narrated by: Jon Gauger
- Length: 9 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Seven Pillars of Health A seven-week journey to great health. Americans are the unhealthiest people in the world! Dr. Don Colbert is on a mission to turn that around. His 50-day plan provides information that will not only change your life but also challenge your thinking, motivate you, and impact your entire community-forever.
-
-
Amazing
- By JP on 08-24-17
By: Don Colbert
-
The Magnesium Miracle
- By: Carolyn Dean M.D N.D.
- Narrated by: Pam Ward
- Length: 10 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against - and helping to alleviate - such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But despite magnesium's numerous benefits, many Americans remain dangerously deficient. Updated and revised throughout with the latest research, this amazing guide explains the vital role that magnesium plays in your body and life.
-
-
Good Information With a Couple of Exceptions.
- By PJ Martin on 07-05-15
-
What Your Doctor May Not Tell You About Pre-Menopause
- By: John R. Lee, Jesse Hanley, Virginia Hopkins
- Narrated by: Christina Moore
- Length: 9 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you a woman between 35 and 50 experiencing PMS, migraine headaches, sudden weight gain, fatigue, irritability, tender or lumpy breasts, memory loss, fibroids, or cold hands and feet? If so, you may be experiencing symptoms of premenopause. Even if you're a decade or more away from menopause, your hormones may already be out of balance, usually caused by an excess of estrogen and a deficiency of progesterone, say the authors of What Your Doctor May Not Tell You About Pre-Menopause.
-
-
Want to be confused and panicked about your health?
- By Andrea on 09-07-17
By: John R. Lee, and others
-
Sugar Crush
- How to Reduce Inflammation, Reverse Nerve Damage, and Reclaim Good Health
- By: Dr. Richard Jacoby, Raquel Baldelomar
- Narrated by: Mike Lenz
- Length: 5 hrs and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you suffer from ailments your doctors can't seem to diagnose or help - mysterious rashes, unpredictable digestive problems, debilitating headaches, mood and energy swings, constant tiredness - nerve compression is the likely cause. Sugar Crush exposes the shocking truth about how a diet high in sugar, processed carbohydrates, and wheat compresses and damages the peripheral nerves of the body.
-
-
Awesome info
- By Deborah Valdes on 01-28-21
By: Dr. Richard Jacoby, and others
-
Chris Beat Cancer
- A Comprehensive Plan for Healing Naturally
- By: Chris Wark
- Narrated by: Chris Wark
- Length: 8 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
Two days before Christmas and at 26 years old, Chris Wark was diagnosed with stage 3 colon cancer. He had surgery to remove a golf ball-sized tumor and a third of his colon. But after surgery, instead of the traditional chemotherapy, Wark decided to radically change his diet and lifestyle in order to promote health and healing in his body. In Chris Beat Cancer, Wark describes his healing journey, exposes the corruption and ineffectiveness of the medical and cancer industries, and shares the strategies that he and many others have used to heal cancer.
-
-
sale's pitch
- By Tim Havens on 10-16-19
By: Chris Wark
-
Regenerate
- Unlocking Your Body's Radical Resilience Through the New Biology
- By: Sayer Ji
- Narrated by: Sayer Ji
- Length: 11 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
Combining analysis of cutting-edge scientific findings with our deepest ancestral wisdom and health-promoting practices, Sayer Ji, founder of GreenMedInfo, offers a time-tested program to help prevent and manage the most common health afflictions of our day-cancer, heart disease, neurodegenerative diseases, and metabolic syndrome. Antiquated thinking and scientific dogma have long obstructed our understanding of our innate untapped potential for self-regeneration and radical healing.
-
-
Factually Informative!
- By Arthur L. Ray on 07-02-20
By: Sayer Ji
-
The Seven Pillars of Health
- The Natural Way to Better Health for Life
- By: Don Colbert
- Narrated by: Jon Gauger
- Length: 9 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Seven Pillars of Health A seven-week journey to great health. Americans are the unhealthiest people in the world! Dr. Don Colbert is on a mission to turn that around. His 50-day plan provides information that will not only change your life but also challenge your thinking, motivate you, and impact your entire community-forever.
-
-
Amazing
- By JP on 08-24-17
By: Don Colbert
-
The Magnesium Miracle
- By: Carolyn Dean M.D N.D.
- Narrated by: Pam Ward
- Length: 10 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against - and helping to alleviate - such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But despite magnesium's numerous benefits, many Americans remain dangerously deficient. Updated and revised throughout with the latest research, this amazing guide explains the vital role that magnesium plays in your body and life.
-
-
Good Information With a Couple of Exceptions.
- By PJ Martin on 07-05-15
-
What Your Doctor May Not Tell You About Pre-Menopause
- By: John R. Lee, Jesse Hanley, Virginia Hopkins
- Narrated by: Christina Moore
- Length: 9 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you a woman between 35 and 50 experiencing PMS, migraine headaches, sudden weight gain, fatigue, irritability, tender or lumpy breasts, memory loss, fibroids, or cold hands and feet? If so, you may be experiencing symptoms of premenopause. Even if you're a decade or more away from menopause, your hormones may already be out of balance, usually caused by an excess of estrogen and a deficiency of progesterone, say the authors of What Your Doctor May Not Tell You About Pre-Menopause.
-
-
Want to be confused and panicked about your health?
- By Andrea on 09-07-17
By: John R. Lee, and others
-
Sugar Crush
- How to Reduce Inflammation, Reverse Nerve Damage, and Reclaim Good Health
- By: Dr. Richard Jacoby, Raquel Baldelomar
- Narrated by: Mike Lenz
- Length: 5 hrs and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you suffer from ailments your doctors can't seem to diagnose or help - mysterious rashes, unpredictable digestive problems, debilitating headaches, mood and energy swings, constant tiredness - nerve compression is the likely cause. Sugar Crush exposes the shocking truth about how a diet high in sugar, processed carbohydrates, and wheat compresses and damages the peripheral nerves of the body.
-
-
Awesome info
- By Deborah Valdes on 01-28-21
By: Dr. Richard Jacoby, and others
-
Hashimoto's Protocol
- A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back
- By: Izabella Wentz
- Narrated by: Erin Bennett
- Length: 10 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
More than 35 million Americans currently suffer from Hashimoto's - an autoimmune disease that affects the thyroid gland and causes the body to attack its own cells. To alleviate the symptoms of this debilitating condition - including chronic cough, acid reflux, IBS, allergies, chronic pain, hair loss, brain fog, and forgetfulness - patients are often prescribed synthetic hormones that have numerous life-altering side effects. But there is a better way.
-
-
Where is the PDF.
- By Samantha on 04-04-17
By: Izabella Wentz
-
The Magnesium Miracle (Second Edition)
- By: Carolyn Dean MD ND
- Narrated by: Pam Ward
- Length: 17 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against - and helping to alleviate - such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But despite magnesium's numerous benefits, many Americans remain dangerously deficient. Updated and revised throughout with the latest research, this amazing guide explains the vital role that magnesium plays in your body and life.
-
-
Promoted product too much
- By Blake on 07-16-19
-
The Wahls Protocol
- A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles, Revised Edition
- By: Terry Wahls MD, Eve Adamson - contributor
- Narrated by: Laural Merlington
- Length: 18 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Wahls Protocol has become a sensation, transforming the lives of people with autoimmune diseases. Now in this fully revised edition, Dr. Terry Wahls outlines the latest research that validates the program and offers new, powerful tools to arm listeners and help them achieve total health.
-
-
Excellent diet - but such a downer to read
- By AS on 12-22-20
By: Terry Wahls MD, and others
-
A Mind of Your Own
- The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives
- By: Kelly Brogan M.D., Kristin Loberg
- Narrated by: Cassandra Campbell
- Length: 10 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
Recent years have seen a shocking increase in antidepressant use the world over, with one in four women starting her day with medication. These drugs have steadily become the panacea for everything from grief, irritability, and panic attacks to insomnia, PMS, and stress. But the truth is, what women really need can't be found at a pharmacy.
-
-
Good, but too optimistic about what it can achieve
- By Robin H. on 05-06-16
By: Kelly Brogan M.D., and others
-
Superfuel
- Ketogenic Keys to Unlock the Secrets of Good Fats, Bad Fats, and Great Health
- By: Dr. James DiNicolantonio
- Narrated by: Christopher Ragland
- Length: 7 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
Should you cook with coconut oil or vegetable oil? Eat butter, cream, or olive oil? Supplement with fish oil or flax oil? Sometimes it seems as if everyone has a different opinion on these crucial questions - but this audiobook holds real answers. Best-selling author and teacher Dr. Joseph Mercola teams up with cardiovascular expert Dr. James DiNicolantonio to cut through the confusion about how dietary fats affect our bodies and set the record straight on how to eat for optimal well-being.
-
-
There IS a PDF (now)
- By Maya on 11-16-18
-
The Hormone Secret
- Discover Effortless Weight Loss and Renewed Energy in Just 30 Days
- By: Tami Meraglia
- Narrated by: Angela Dawe
- Length: 7 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
Few people are aware of the importance of sufficient testosterone levels in women. A healthy dosage helps women slim down, improves mood, lowers the risk of cardiac disease, increases energy and libido, prevents osteoporosis, enhances skin tone and texture, and may even prevent cognitive decline - yet more than 90% of women over age 45 suffer from low testosterone levels. In The Hormone Secret, Meraglia offers an evidence-based 30-day plan to restore healthy levels of testosterone and balance other hormones based on lifestyle modifications.
-
-
NO PDF so you will have to buy the print version.
- By K. Parra on 11-18-18
By: Tami Meraglia
-
Gutbliss
- A 10-Day Plan to Ban Bloat, Flush Toxins, and Dump Your Digestive Baggage
- By: Dr. Robynne Chutkan
- Narrated by: Randye Kaye
- Length: 8 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
Many so-called cures for women's bloating and indigestion, from juice cleanses to specialty diets, are based on junk science. For women seeking true relief from that overall feeling of discomfort in any size jeans, Dr. Robynne Chutkan has the perfect plan for feeling light, tight, and bright in 10 days.
-
-
Buy the book instead!
- By Shopping Mama's on 08-13-16
-
Vitamin K2 and the Calcium Paradox
- How a Little-Known Vitamin Could Save Your Life
- By: Kate Rhéaume-Bleue BSc ND
- Narrated by: Virginia Wolf
- Length: 7 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you taking calcium or vitamin D? This book could save your life! Learn the secret to avoiding osteoporosis and heart disease. Millions of people take calcium and Vitamin D supplements thinking they're helping their bones. The truth is, without the addition of Vitamin K2, such a health regimen could prove dangerous. Without Vitamin K2, the body cannot direct calcium to the bones where it's needed; instead, the calcium resides in soft tissue, like the arteries, leading to a combination of osteoporosis and atherosclerosis, or the dreaded "calcium paradox".
-
-
I CANNOT APPLAUD THIS BOOK ENOUGH!!!!!!!!!!
- By @THEROOTMATTERS on 03-22-19
-
KetoFast
- Rejuvenate Your Health with a Step-by-Step Guide to Timing Your Ketogenic Meals
- By: Dr. Joseph Mercola
- Narrated by: Christopher Ragland
- Length: 5 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this in-depth yet accessible guide, Dr. Joseph Mercola explores the profound health benefits that result when ketogenic living and well-planned fasting are combined.
-
-
BUY THE HARDCOPY - not the Audio
- By KAWAM on 05-05-19
-
Wheat Belly
- Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
- By: William David MD
- Narrated by: Tom Weiner
- Length: 7 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
Since the introduction of dietary guidelines calling for reduced fat intake in the 1970s, a strange phenomenon has occurred: Americans have steadily, inexorably become heavier, less healthy, and more prone to diabetes than ever before. After putting more than two thousand of his at-risk patients on a wheat-free regimen and seeing extraordinary results, cardiologist William Davis has come to the disturbing conclusion that it is not fat, not sugar, not our sedentary lifestyle that is causing America’s obesity epidemic—it is wheat.
-
-
Raw vegetables, eggs, meat and cheese
- By Jim "The Impatient" on 10-27-12
By: William David MD
-
Fix Your Period
- Six Weeks to Banish Bloating, Conquer Cramps, Manage Moodiness, and Ignite Lasting Hormone Balance
- By: Nicole Jardim
- Narrated by: Piper Goodeve
- Length: 10 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
For most women, getting their period sucks. Bloating. Cramps. Acne. Aches. Moodiness. Messiness. No wonder we call it "The Curse"! For many, it's not just an inconvenience - it's a colossal life disruption, forcing them to miss work, school, appointments, or dates. We've been encouraged to medicate away common period problems with birth control and ibuprofen and just survive the mood swings as best we can. But as Nicole Jardim explains, periods aren't a nuisance, they're information.
-
-
Wealth of information
- By Amazon Customer on 02-25-22
By: Nicole Jardim
-
Perfect Health Diet
- Regain Health and Lose Weight by Eating the Way You Were Meant to Eat
- By: Paul Jaminet, Shou-Ching Jaminet
- Narrated by: John Pruden
- Length: 13 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
Suffering from chronic illness and unable to get satisfactory results from doctors, husband and wife scientists Paul and Shou-Ching Jaminet took an intensely personal interest in health and nutrition. They embarked on five years of rigorous research. What they found changed their lives - and the lives of thousands of their listeners. In Perfect Health Diet, the Jaminets explain in layman's terms how anyone can regain health and lose weight by optimizing nutrition, detoxifying the diet, and supporting healthy immune function.
-
-
Good luck following this
- By Susan on 04-30-16
By: Paul Jaminet, and others
People who viewed this also viewed...
-
The Maker's Diet
- The 40-Day Health Experience That Will Change Your Life Forever
- By: Jordan Rubin
- Narrated by: William Crockett
- Length: 8 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you looking for a health plan that is biblically based and scientifically proven? The Maker's Diet is just that. Using a truly holistic approach to health, this groundbreaking book leads you on a journey that will change your life. Discover how Jordan Rubin's faith-based journey from near death to vital health led him to uncover the timeless principles of the world's healthiest people. By following The Maker's Diet, your health dreams can become a reality.
-
-
real Health advice based on biblical wisdom
- By Kevin on 03-19-18
By: Jordan Rubin
-
The Maker's Diet Revolution
- The 10 Day Diet to Lose Weight and Detoxify Your Body, Mind, and Spirit
- By: Jordan Rubin
- Narrated by: Fentriss O. Moore
- Length: 7 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you ready to lose weight and transform your body, mind, and spirit in just 10 days? If so, Jordan Rubin, one of America’s most recognized and respected natural health experts, has a revolutionary approach to help you win the battle of the bulge and experience a true health breakthrough. Combining the Bible’s ancient wisdom with the best of modern science, The Maker’s Diet Revolution unveils an eating plan that can help you shed unwanted pounds while cleansing and detoxifying your body.
-
-
Superb information and narration
- By BookChic2007 on 06-12-20
By: Jordan Rubin
-
Patient, Heal Thyself
- A Remarkable Health Program Combining Ancient Wisdom with Groundbreaking Clinical Research
- By: Jordan Rubin
- Narrated by: Lamont Mapp
- Length: 11 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
Today, Jordan Rubin is a doctor of naturopathic medicine and founder of Garden of Life® and Ancient Nutrition. But at the age of 19, Jordan was diagnosed with Crohn’s disease—an incurable digestive ailment. In one of the most dramatic natural healing stories ever told, Jordan discovered a natural path to complete healing and sustained health. In this updated and expanded edition of Patient, Heal Thyself, Jordan Rubin shares his monumental discoveries, teaching you how to take control of your own health and unlock your body’s phenomenal healing potential.
-
-
Great content but the narrator is horrible!
- By Beth on 10-08-24
By: Jordan Rubin
-
The Probiotic Diet
- Improve Digestion, Boost Your Brain Health, and Supercharge Your Immune System
- By: Dr. Jordan Rubin, Josh Axe
- Narrated by: Brad Parsons
- Length: 9 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The Probiotic Diet, leading natural health experts and best-selling authors Jordan Rubin, Dr. Josh Axe, and Dr. Joseph Brasco give you practical, natural and effective strategies on how to overcome any gut issue and experience a vibrant, healthy life.
-
-
Narrator is TERRIBLE
- By Bill Steffens on 07-25-23
By: Dr. Jordan Rubin, and others
-
Restoring Your Digestive Health
- A Proven Plan to Conquer Crohn's, Colitis, and Digestive Diseases
- By: Joseph Brasco M.D., Jordan S. Rubin N.M.D.
- Narrated by: Jonathan Todd Ross
- Length: 13 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
Long before Jordan Rubin became one of America’s most respected natural health experts, Crohn's disease nearly ended his life. A once-healthy teenager, Jordan suffered the debilitating effects of the painful and potentially fatal wasting intestinal illness. Jordan researched and developed a revolutionary wellness program based on a more health-promoting diet, including the use of fermented foods, bone broths, and soil-based organisms (SBOs), an often-overlooked but critical component of our ancestors' primitive diet.
-
-
I bought the book
- By Crystal E on 05-29-23
By: Joseph Brasco M.D., and others
-
Eat Dirt
- Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It
- By: Josh Axe
- Narrated by: Eric Jason Martin
- Length: 8 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Eat Dirt, Dr. Axe explains that it's essential to get a little "dirty" in our daily lives in order to support our gut bacteria and prevent leaky gut syndrome. Dr. Axe offers simple ways to get these needed microbes, from incorporating local honey and bee pollen into your diet to forgoing hand sanitizers and even ingesting a little probiotic-rich soil.
-
-
You are now entering the Eat Dirt Zone
- By Darci S on 11-30-16
By: Josh Axe
-
The Maker's Diet
- The 40-Day Health Experience That Will Change Your Life Forever
- By: Jordan Rubin
- Narrated by: William Crockett
- Length: 8 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you looking for a health plan that is biblically based and scientifically proven? The Maker's Diet is just that. Using a truly holistic approach to health, this groundbreaking book leads you on a journey that will change your life. Discover how Jordan Rubin's faith-based journey from near death to vital health led him to uncover the timeless principles of the world's healthiest people. By following The Maker's Diet, your health dreams can become a reality.
-
-
real Health advice based on biblical wisdom
- By Kevin on 03-19-18
By: Jordan Rubin
-
The Maker's Diet Revolution
- The 10 Day Diet to Lose Weight and Detoxify Your Body, Mind, and Spirit
- By: Jordan Rubin
- Narrated by: Fentriss O. Moore
- Length: 7 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you ready to lose weight and transform your body, mind, and spirit in just 10 days? If so, Jordan Rubin, one of America’s most recognized and respected natural health experts, has a revolutionary approach to help you win the battle of the bulge and experience a true health breakthrough. Combining the Bible’s ancient wisdom with the best of modern science, The Maker’s Diet Revolution unveils an eating plan that can help you shed unwanted pounds while cleansing and detoxifying your body.
-
-
Superb information and narration
- By BookChic2007 on 06-12-20
By: Jordan Rubin
-
Patient, Heal Thyself
- A Remarkable Health Program Combining Ancient Wisdom with Groundbreaking Clinical Research
- By: Jordan Rubin
- Narrated by: Lamont Mapp
- Length: 11 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
Today, Jordan Rubin is a doctor of naturopathic medicine and founder of Garden of Life® and Ancient Nutrition. But at the age of 19, Jordan was diagnosed with Crohn’s disease—an incurable digestive ailment. In one of the most dramatic natural healing stories ever told, Jordan discovered a natural path to complete healing and sustained health. In this updated and expanded edition of Patient, Heal Thyself, Jordan Rubin shares his monumental discoveries, teaching you how to take control of your own health and unlock your body’s phenomenal healing potential.
-
-
Great content but the narrator is horrible!
- By Beth on 10-08-24
By: Jordan Rubin
-
The Probiotic Diet
- Improve Digestion, Boost Your Brain Health, and Supercharge Your Immune System
- By: Dr. Jordan Rubin, Josh Axe
- Narrated by: Brad Parsons
- Length: 9 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The Probiotic Diet, leading natural health experts and best-selling authors Jordan Rubin, Dr. Josh Axe, and Dr. Joseph Brasco give you practical, natural and effective strategies on how to overcome any gut issue and experience a vibrant, healthy life.
-
-
Narrator is TERRIBLE
- By Bill Steffens on 07-25-23
By: Dr. Jordan Rubin, and others
-
Restoring Your Digestive Health
- A Proven Plan to Conquer Crohn's, Colitis, and Digestive Diseases
- By: Joseph Brasco M.D., Jordan S. Rubin N.M.D.
- Narrated by: Jonathan Todd Ross
- Length: 13 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
Long before Jordan Rubin became one of America’s most respected natural health experts, Crohn's disease nearly ended his life. A once-healthy teenager, Jordan suffered the debilitating effects of the painful and potentially fatal wasting intestinal illness. Jordan researched and developed a revolutionary wellness program based on a more health-promoting diet, including the use of fermented foods, bone broths, and soil-based organisms (SBOs), an often-overlooked but critical component of our ancestors' primitive diet.
-
-
I bought the book
- By Crystal E on 05-29-23
By: Joseph Brasco M.D., and others
-
Eat Dirt
- Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It
- By: Josh Axe
- Narrated by: Eric Jason Martin
- Length: 8 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Eat Dirt, Dr. Axe explains that it's essential to get a little "dirty" in our daily lives in order to support our gut bacteria and prevent leaky gut syndrome. Dr. Axe offers simple ways to get these needed microbes, from incorporating local honey and bee pollen into your diet to forgoing hand sanitizers and even ingesting a little probiotic-rich soil.
-
-
You are now entering the Eat Dirt Zone
- By Darci S on 11-30-16
By: Josh Axe
What listeners say about The Maker's Diet: Updated and Expanded
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- backley
- 06-08-22
Hallelujah!
Very informative. I am completely convinced this IS IT! Try it, it WILL absolutely work!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Amazon Customer
- 07-28-24
Changed my life!
I absolutely love this book!!! Out side of the Bible this book has made my life better. Thank you Jordan Rubin for putting so much of yourself into helping others.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- A.M.P.
- 11-05-22
NO PDF AVAILABLE
I wish I would have known there was no PDF ahead of time period I just assumed all books came with it that needed it. That is very disappointing
Otherwise the book is great and full of good information.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
1 person found this helpful
-
Overall
-
Performance
-
Story
- Carol Lightsey
- 12-17-22
Disappointing ending.
This book was amazing and full of useful information all the way up to the end. The Maker’s diet and 40 day plan was missing from the end of the audio book. I do have the print version but like listening to audio books as I do my daily chores eliminating the need to have to sit and read neglecting my other duties. So the part I was looking most forward to just wasn’t there. I’m honestly confused about this as that is the climax and main point of this book.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Julie
- 07-02-21
Great book - Horrible narration
It is nice to have such an updated version of the classic the makers diet which is an incredible book. However the narrator is very annoying to listen to. How many times must he say the word “and” and the word “or” and dramatically emphasize them as if they are important? And will somebody please tell him how to pronounce the word Candida?
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
1 person found this helpful
-
Overall
-
Performance
-
Story
- Kat Dallo
- 11-09-22
I love this book BUT…
The book ends without going through the actual 40 day eating period. He states the diet is broken up into 3- 2 weeks sections but doesn’t list them. There is no pdf with this book either.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
1 person found this helpful
-
Overall
-
Performance
-
Story
- Vernon
- 02-21-24
No crux, lead me to water and there is no water ….where is the pdf the 40 day
Love the principles, was so excited and then…it ended without the actual diet, what now where can we get the pdf
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
1 person found this helpful
-
Overall
-
Performance
-
Story
- Nanc
- 10-04-22
Excellent reading, and listening
I enjoyed this audio so much. A lot of information I never knew was available.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Richard Simtob
- 12-25-22
Where is the 40 day diet?
I have listened to the entire book and understand the reason and success. I don’t know what the three phases are and how to implement.
Am I missing the pdf with audiobook? Can’t be found
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
1 person found this helpful
-
Overall
-
Performance
-
Story
- Jz
- 06-12-23
Not what I was expecting
I was so hopeful but the story was such a downer. I couldn’t get into it. Would like a refund.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!