
Think This, Not That
12 Mindshifts to Breakthrough Limiting Beliefs and Become Who You Were Born to Be
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By:
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Dr. Josh Axe
About this listen
Instant New York Times Bestseller
Unlock your potential by cultivating self-awareness and curating a fulfilling life full of self-improvement, emotional intelligence, and a growth mindset. Leadership expert and entrepreneur Dr. Josh Axe teaches 12 revolutionary mindshift transformations to beat the grind and reach the life you've always wanted. Redefine success and replace the limiting beliefs of yourself with the healthy mental toughness to think this, not that.
Perhaps you're busy but still feel empty. Maybe things haven't turned out how you'd hoped, and life seems stale and unfulfilling. What if you could wake up every morning excited about your purpose, knowing you're fulfilling your greatest potential?
A more meaningful life is within your reach, and it starts in one place: your mind.
Living with a mindset of false narratives will keep you stuck, locked in a prison of unpursued dreams and goals. But cultivating a new mindset based on what is actually true will set you free—free to start exploring and growing beyond the limits you thought you had.
In Think This, Not That, Dr. Josh Axe unpacks the top twelve mental barriers holding people back from realizing their potential and becoming the greatest version of themselves, and contrasts each one with a new empowering mindset, such as:
- Don't simply drift; clarify your purpose.
- Don't define success based on what you accomplish; base it on who you become.
- Don't be the victim; be the hero.
- Don't be a slave to your vices; overpower them by building virtues.
- Don't live by popular opinion; follow enduring principles of wisdom.
- Don't allow unintentionality; visualize a strategy.
Whether you want to improve your physical or financial health, raise the quality of your relationships, or take your career to new heights, these mindshifts will help transform your life.
It's time to break through your limiting beliefs and find out who you can become, to build a meaningful life through new thoughts and actions, and to make the switch from what's stalled you toward a life of ultimate significance.
Graphics and QR codes can be found in the audiobook companion PDF download.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2024 Josh Axe (P)2024 Thomas NelsonListeners also enjoyed...
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- Narrated by: Dylan Marron
- Length: 7 hrs and 12 mins
- Unabridged
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From the host of the award-winning, critically acclaimed podcast Conversations with People Who Hate Me comes a thought-provoking, witty, and inspirational exploration of difficult conversations and how to navigate them. Conversations with People Who Hate Me will serve as both a guide to anyone partaking in difficult conversations and a permission slip for those who dare to believe that connection is possible.
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I’d never heard of Dylan Marron
- By Sherri Holder on 08-09-22
By: Dylan Marron
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Master Mentors
- 30 Transformative Insights from Our Greatest Minds
- By: Scott Jeffrey Miller
- Narrated by: Scott Miller
- Length: 5 hrs and 54 mins
- Unabridged
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Mining the best and brightest revelations from Franklin Covey’s global podcast, On Leadership with Scott Miller, Scott personally introduces you to 30 Master Mentors, featuring the single most transformative insight from each of them.
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Name dropping, shallow content, false humility
- By Sandy McPherson on 09-13-21
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Patient, Heal Thyself
- A Remarkable Health Program Combining Ancient Wisdom with Groundbreaking Clinical Research
- By: Jordan Rubin
- Narrated by: Lamont Mapp
- Length: 11 hrs and 53 mins
- Unabridged
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Today, Jordan Rubin is a doctor of naturopathic medicine and founder of Garden of Life® and Ancient Nutrition. But at the age of 19, Jordan was diagnosed with Crohn’s disease—an incurable digestive ailment. In one of the most dramatic natural healing stories ever told, Jordan discovered a natural path to complete healing and sustained health. In this updated and expanded edition of Patient, Heal Thyself, Jordan Rubin shares his monumental discoveries, teaching you how to take control of your own health and unlock your body’s phenomenal healing potential.
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Great content but the narrator is horrible!
- By Beth on 10-08-24
By: Jordan Rubin
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The Dopamine Reset: 21 Day Detox
- The Ultimate Guide to Reset Your Dopamine Levels, Rid Yourself of Social Media Addiction, Remove Instant Gratification, and Rewire Your Distracted Brain
- By: Leo Black
- Narrated by: Jason Tibor
- Length: 4 hrs and 25 mins
- Unabridged
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In The Dopamine Reset—21 Day Detox, Leo Black offers a transformative plan to help you break free from the addictive behaviors that keep you distracted, overwhelmed, and unfulfilled. Whether you're constantly glued to your phone, chasing instant gratification, or struggling with other unhealthy habits, this book provides the tools you need to reset your brain’s reward system and rebuild mental clarity.
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I think it’s written by AI
- By Galen Loram on 02-04-25
By: Leo Black
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Train Your Mind to Be Successful
- Attract and Get Anything You Want in Life
- By: Sayra S. Montes
- Narrated by: Mapuana Makia
- Length: 3 hrs and 4 mins
- Unabridged
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Do you want to develop the habits you need to thrive and flourish in life? Looking for powerful, proven exercises to help you change your mindsets, manifest your dream life, and strive for achievement? Then this is the book for you.
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Common sense Rehash of another million books out there
- By DeAnn on 07-03-22
By: Sayra S. Montes
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Science Fictions
- How Fraud, Bias, Negligence, and Hype Undermine the Search for Truth
- By: Stuart Ritchie
- Narrated by: Stuart Ritchie
- Length: 8 hrs and 35 mins
- Unabridged
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Science is how we understand the world. Yet failures in peer review and mistakes in statistics have rendered a shocking number of scientific studies useless—or, worse, badly misleading. Such errors have distorted our knowledge in fields as wide-ranging as medicine, physics, nutrition, education, genetics, economics, and the search for extraterrestrial life. As Science Fictions makes clear, the current system of research funding and publication not only fails to safeguard us from blunders but actively encourages bad science—with sometimes deadly consequences.
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Needed Now More Than Ever
- By Todd on 08-06-20
By: Stuart Ritchie
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The Skill Code
- How to Save Human Ability in an Age of Intelligent Machines
- By: Matt Beane
- Narrated by: Joe Knezevich
- Length: 6 hrs and 48 mins
- Unabridged
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Think of your most valuable skill, the thing you can reliably do under pressure to deliver results. How did you learn it? Whatever your job–plumber, attorney, teacher, surgeon–decades of research show that you achieved mastery by working with someone who knew more than you did. Formal learning—school and books—gave you conceptual knowledge, but you developed your skill by working with an expert.
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A crucial argument for the years ahead
- By Professional Customer on 08-01-24
By: Matt Beane
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Hero on a Mission
- A Path to a Meaningful Life
- By: Donald Miller
- Narrated by: Donald Miller
- Length: 5 hrs and 20 mins
- Unabridged
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There are four characters in every story: the victim, the villain, the hero, and the guide. These four characters live inside us. If we play the victim, we’re doomed to fail. If we play the villain, we will not create genuine bonds. But if we play the hero or guide, our lives will flourish. The hard part is being self-aware enough to know which character we are playing. In this book, Donald will use his own experiences to help you recognize if the character you are currently surfacing is helping you experience a life of meaning.
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Modern & Practical Spin on Viktor Frankl’s Work
- By BenjaminClark on 04-11-22
By: Donald Miller
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A Beginner's Guide to the End
- Practical Advice for Living Life and Facing Death
- By: Dr. BJ Miller, Shoshana Berger
- Narrated by: BJ Miller, Shoshana Berger
- Length: 11 hrs and 5 mins
- Unabridged
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The first-ever practical, compassionate, and comprehensive guide to dying - and living fully until you do.
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Essential reading wiithout exception
- By Daniel J. DiBona on 08-24-19
By: Dr. BJ Miller, and others
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The Maker's Diet: Updated and Expanded
- The 40-Day Health Experience That Will Change Your Life Forever
- By: Jordan Rubin
- Narrated by: Anna Maria, Jon Michael Miosky
- Length: 9 hrs and 23 mins
- Unabridged
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After visiting 70 doctors and trying every “miracle” drug, diet, and supplement on the market, he found himself tearing through the pages of the world’s oldest, most sacred, and best-selling book - the Bible. What he found was a superb health plan that literally transformed his life and gave rise to The Maker’s Diet. Now is your opportunity to try the Maker’s Diet 40-day health experience - 40 days that will change your life forever.
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Audio book didn't come with the actual 40-day plan
- By Ashley McCamy on 12-16-21
By: Jordan Rubin
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The Complete Strategy Collection
- The Art of War, The Prince, The Book of Five Rings, On War and Arthashastra
- By: Sun Tzu, Niccolo Machiavelli, Miyamoto Musashi, and others
- Narrated by: Michael Bower, Tom Chandler
- Length: 52 hrs and 43 mins
- Unabridged
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The Complete Strategy Collection, a compilation of ancient and historical philosophies, will increase your knowledge of strategy, conflict, and adversity throughout the ages, giving you valuable insight into the past while opening a window to the future. Although each of the works can be considered a manual or diagram for war or engaging in physical combat, the life skills embodied in each can be adapted to everyday life in modern society. Listen and learn how you, too, can take advantage of the strategies of war.
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A nice surprise!
- By Sandy Cathcart on 04-09-24
By: Sun Tzu, and others
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All It Takes Is a Goal
- The 3-Step Plan to Ditch Regret and Tap into Your Massive Potential
- By: Jon Acuff
- Narrated by: Jon Acuff
- Length: 5 hrs and 37 mins
- Unabridged
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When New York Times bestselling author Jon Acuff got curious about tapping into his full potential, he launched a research study with Dr. Mike Peasley. They asked more than three thousand people if they felt they were living up to their full potential. Fifty percent of people reported that 50 percent of their full potential is untapped. That means half of us are walking around with half-lives. No wonder Twitter is so grumpy.
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There is no interest to like self interest.
- By Justa Thought on 03-29-25
By: Jon Acuff
Dr Axe is modeling the life he encourages his reader to live: positive, meaningful and successful at bringing Heaven to Earth.
I recommend this audio book to everyone, with this caution note: keep listening. it gets better and better.
Not what I expected: It was Better!
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Practical teaching
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Inspiring and actionable
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Something that can actually change the world!
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Josh provides solid advice.
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Great book
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The excellent advice
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Practical Application
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Dr. Axe's "Think This, Not That", breaks down so we can build ourselves up to who we are called to be.
I can't wait for your to experience a mental transformation that will surely impact all aspects of your life!
Game Changer for Stinking Thinking
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69 yrs old and growing
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