
Think This, Not That
12 Mindshifts to Breakthrough Limiting Beliefs and Become Who You Were Born to Be
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By:
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Dr. Josh Axe
About this listen
Instant New York Times Bestseller
Unlock your potential by cultivating self-awareness and curating a fulfilling life full of self-improvement, emotional intelligence, and a growth mindset. Leadership expert and entrepreneur Dr. Josh Axe teaches 12 revolutionary mindshift transformations to beat the grind and reach the life you've always wanted. Redefine success and replace the limiting beliefs of yourself with the healthy mental toughness to think this, not that.
Perhaps you're busy but still feel empty. Maybe things haven't turned out how you'd hoped, and life seems stale and unfulfilling. What if you could wake up every morning excited about your purpose, knowing you're fulfilling your greatest potential?
A more meaningful life is within your reach, and it starts in one place: your mind.
Living with a mindset of false narratives will keep you stuck, locked in a prison of unpursued dreams and goals. But cultivating a new mindset based on what is actually true will set you free—free to start exploring and growing beyond the limits you thought you had.
In Think This, Not That, Dr. Josh Axe unpacks the top twelve mental barriers holding people back from realizing their potential and becoming the greatest version of themselves, and contrasts each one with a new empowering mindset, such as:
- Don't simply drift; clarify your purpose.
- Don't define success based on what you accomplish; base it on who you become.
- Don't be the victim; be the hero.
- Don't be a slave to your vices; overpower them by building virtues.
- Don't live by popular opinion; follow enduring principles of wisdom.
- Don't allow unintentionality; visualize a strategy.
Whether you want to improve your physical or financial health, raise the quality of your relationships, or take your career to new heights, these mindshifts will help transform your life.
It's time to break through your limiting beliefs and find out who you can become, to build a meaningful life through new thoughts and actions, and to make the switch from what's stalled you toward a life of ultimate significance.
Graphics and QR codes can be found in the audiobook companion PDF download.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2024 Josh Axe (P)2024 Thomas NelsonListeners also enjoyed...
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- A 28-Day Plan for Sustained Weight Loss, Glowing Skin, Great Gut Health, and a Younger You
- By: Dr. Josh Axe
- Narrated by: Eric Jason Martin
- Length: 6 hrs and 12 mins
- Unabridged
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Today, interest in dietary collagen is growing at an astounding rate, and with good reason. The benefits of a collagen-rich diet are remarkable, ranging from better weight control to enhanced digestion, clearer skin, reduced inflammation, and improved immune function. Dietary collagen provides a unique blend of amino acids and other compounds, making it critical for everyone, including infants, young children, the elderly, athletes, pregnant women, new mothers, and adult men and women.
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great info... boring robotic performance
- By Kimber B on 01-26-20
By: Dr. Josh Axe
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Limiting Beliefs: 7 Ways to Stop Limiting Beliefs in 7 Days
- By: Ruth Logan
- Narrated by: Jan Grimshaw
- Length: 51 mins
- Unabridged
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Each day I'll tell you about a different aspect of limiting beliefs, and I'll give you an easy and practical exercise that'll help you figure out the things that are holding you back. We'll start by digging a bit deeper in terms of understanding the different kinds of limiting beliefs so you can identify yours. Then we'll identify your goals and talk about how you can change your internal monologue to help keep those limiting beliefs at bay.
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Astounding audiobook.
- By Jean Numa on 10-28-17
By: Ruth Logan
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Patient, Heal Thyself
- A Remarkable Health Program Combining Ancient Wisdom with Groundbreaking Clinical Research
- By: Jordan Rubin
- Narrated by: Lamont Mapp
- Length: 11 hrs and 53 mins
- Unabridged
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Today, Jordan Rubin is a doctor of naturopathic medicine and founder of Garden of Life® and Ancient Nutrition. But at the age of 19, Jordan was diagnosed with Crohn’s disease—an incurable digestive ailment. In one of the most dramatic natural healing stories ever told, Jordan discovered a natural path to complete healing and sustained health. In this updated and expanded edition of Patient, Heal Thyself, Jordan Rubin shares his monumental discoveries, teaching you how to take control of your own health and unlock your body’s phenomenal healing potential.
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Great content but the narrator is horrible!
- By Beth on 10-08-24
By: Jordan Rubin
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Miss May Does Not Exist
- The Life and Work of Elaine May, Hollywood's Hidden Genius
- By: Carrie Courogen
- Narrated by: Erin Bennett
- Length: 13 hrs and 55 mins
- Unabridged
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As part of the legendary comedy team known as Nichols and May, May revolutionized sketch comedy before striking out on her own to make history as the third woman to be admitted into the Directors Guild of America when she wrote, directed, and starred in 1971’s A New Leaf. Throughout the 1970s and ‘80s, May was one of Hollywood’s top screenwriters and script doctors and one of the only women directing within the studio system. After a box-office bomb, May never directed a feature again, though she continued to write films.
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A Rose-Colored Apologia for Elaine May
- By Yenrab Namrehs on 06-30-24
By: Carrie Courogen
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A Comedy of Nobodies
- A Collection of Stories
- By: Baron Ryan
- Narrated by: Baron Ryan
- Length: 5 hrs and 9 mins
- Unabridged
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Charlie knows he’s not the main character in his own story. He’s just another schmuck in the Ivy League looking to be somebody. He plays in a terrible jazz band, falls in love too easily, and struggles with the human being business. Written in a wry, comedic style, A Comedy of Nobodies: A Collection of Stories traces one fall semester in the lives of four typical but unforgettable university students who, as compensation for their existential anxieties, just want to feel understood.
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Brilliant in every way
- By Amazon Customer on 11-16-24
By: Baron Ryan
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The Maker's Diet: Updated and Expanded
- The 40-Day Health Experience That Will Change Your Life Forever
- By: Jordan Rubin
- Narrated by: Anna Maria, Jon Michael Miosky
- Length: 9 hrs and 23 mins
- Unabridged
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After visiting 70 doctors and trying every “miracle” drug, diet, and supplement on the market, he found himself tearing through the pages of the world’s oldest, most sacred, and best-selling book - the Bible. What he found was a superb health plan that literally transformed his life and gave rise to The Maker’s Diet. Now is your opportunity to try the Maker’s Diet 40-day health experience - 40 days that will change your life forever.
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Audio book didn't come with the actual 40-day plan
- By Ashley McCamy on 12-16-21
By: Jordan Rubin
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Ancient Medicine
- The Beginner's Guide to Essential Oils
- By: Dr. Josh Axe, Jordan Rubin, Ty Bollinger
- Narrated by: Lamont Mapp
- Length: 2 hrs and 22 mins
- Unabridged
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The safe, natural alternative to the dangers of prescription meds, conventional personal care products, and common household cleaners. In their quest to help people around the world discover healing and a vibrant life, health experts and best-selling authors Dr. Josh Axe, Jordan Rubin, and Ty Bollinger have joined forces to share this important message: Essential oils are one of the most powerful forms of plant-based medicine in the world, and they may be the crucial missing piece of your wellness program!
By: Dr. Josh Axe, and others
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LIT: Life Ignition Tools
- Use Nature's Playbook to Energize Your Brain, Spark Ideas, and Ignite Action
- By: Jeff Karp, Teresa Barker
- Narrated by: Fred Sanders
- Length: 11 hrs and 25 mins
- Unabridged
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In an age of convenience and information overload, it’s easy to go through the motions, pressured, distracted, and seeking instant gratification rather than harnessing our potential for meaningful and impactful lives. When we’re accustomed to a low energy brain state and lulled by the comfort zone it creates, it’s difficult to rouse ourselves to act with intention and create the lives we truly want to lead.
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Do yourself a favor and read this book
- By Ahmed Ibrahim on 04-23-24
By: Jeff Karp, and others
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Get Out of Your Own Way
- How to Overcome Any Obstacle in Your Life
- By: Larry Winget
- Narrated by: Larry Winget
- Length: 4 hrs and 19 mins
- Original Recording
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You think you know what you want in life. You've tried to achieve those things. But if you still don't have them, the culprit may be closer than you think. In this perspective-altering program, the world-renowned Pitbull of Personal Development(tm), Larry Winget, exposes the things you are doing right now to unknowingly prevent your own success in the most important areas of your life.
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Was just OK
- By KatieReviewsStuff on 01-30-17
By: Larry Winget
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Simple Self-Discipline Box Set (6-Book Bundle)
- By: Martin Meadows
- Narrated by: John Gagnepain
- Length: 24 hrs and 52 mins
- Unabridged
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Get six best-selling books about self-discipline for a greatly reduced price - over 24 hours of practical advice!
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Epic Productivity Boost!
- By Ian P. on 09-27-19
By: Martin Meadows
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Mind Management, Not Time Management
- Productivity When Creativity Matters (Getting Art Done)
- By: David Kadavy
- Narrated by: David Kadavy
- Length: 6 hrs and 21 mins
- Unabridged
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In Mind Management, Not Time Management, best-selling author David Kadavy shares the fruits of his decade-long deep dive into how to truly be productive in a constantly changing world. Quit your daily routine. Use the hidden patterns all around you as launchpads to skyrocket your productivity. Do in only five minutes what used to take all day. Let your “passive genius” do your best thinking when you’re not even thinking.
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Personal story intertwined with productivity stuff
- By Tatras on 03-27-21
By: David Kadavy
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The Secret Language of the Body
- Regulate Your Nervous System, Heal Your Body, Free Your Mind
- By: Jennifer Mann, Karden Rabin
- Narrated by: Jennifer Mann, Karden Rabin
- Length: 8 hrs and 39 mins
- Unabridged
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Your autonomic nervous system is responsible for the constant but mostly subconscious communication between your brain and body. When you experience stress, anxiety, or trauma, your nervous system formulates responses to keep you alive. But you can also become trapped in survival mode if you’re consistently exposed to unsafe environments, toxic relationships, or destructive thought patterns. Mind-body practitioners Jen Mann and Karden Rabin now provide the first in-depth look at nervous system regulation, somatic therapy, Polyvagal theory, the vagus nerve, and the mind-body connection.
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The Secret Language
- By Anonymous User on 12-04-24
By: Jennifer Mann, and others
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Fall in Love with the Problem, Not the Solution
- A Handbook for Entrepreneurs
- By: Uri Levine
- Narrated by: Perry Daniels
- Length: 11 hrs and 48 mins
- Unabridged
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As the cofounder of Waze—the world's leading commuting and navigation app with more than 700 million users to date, and which Google acquired in 2013 for $1.15 billion—Levine is committed to spreading entrepreneurial thinking so that other founders, managers, and employees in the tech space can build their own highly valued companies. Levine offers an inside look at the creation and sale of Waze and his second unicorn, Moovit, revealing the formula that drove those companies to compete with industry veterans and giants alike.
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Ok but not great
- By Didier Vallauri on 01-30-23
By: Uri Levine
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Never Play It Safe
- A Practical Guide to Freedom, Creativity, and a Life You Love
- By: Chase Jarvis
- Narrated by: Chase Jarvis
- Length: 7 hrs and 16 mins
- Unabridged
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Photographer, entrepreneur, and bestselling author, Chase Jarvis has collaborated with some of the world’s most successful athletes, entrepreneurs, performers, and artists. What’s the secret to a good life? he’s asked them. Is it having enough money in the bank? Chasing the right dream? Surrounding themselves with the right people? What are the secrets not just of success but of fulfillment? In Never Play It Safe, Jarvis reveals the surprising answer: It’s not a new gadget, technique, or life-hack. It’s something much simpler
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Honest reflections and thoughts that helped the author.
- By Nicholas Gonzalez on 11-24-24
By: Chase Jarvis
What listeners say about Think This, Not That
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- Hach family
- 06-15-24
Practical teaching
This is a great book full of good self help information. Praying we will work through the master mind classes with my family. They are all grown children and just bought the book! Good job!
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3 people found this helpful
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- Christopher K.
- 12-23-24
Great book
Strong advice from a brilliant mind. I thank God for this book. I will listen again and practice Dr. Axe’s path.
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- Amazon Customer
- 01-09-25
The excellent advice
I think I got this book on sale, but I would pay twice the regular price for all the valuable advice in this book. Great stuff. Extremely well done.
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- Tammy B.
- 05-20-24
Something that can actually change the world!
This information is not only inspiring, it’s practical and gives hope to all. Josh’s interviews with the experts also give this audible book a greater depth and breadth.
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4 people found this helpful
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- Amazon Customer
- 08-03-24
Josh provides solid advice.
I like how Josh helps create an attitude and life which is positive. This is a great read.
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2 people found this helpful
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- Beauty and the Beat
- 04-10-24
Game Changer for Stinking Thinking
We have all heard the saying you are what you eat. Aha Moment! You are what you think! Those thoughts can manifest into so much more rather negative or positive.
Dr. Axe's "Think This, Not That", breaks down so we can build ourselves up to who we are called to be.
I can't wait for your to experience a mental transformation that will surely impact all aspects of your life!
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5 people found this helpful
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- Amazon Customer
- 04-16-24
69 yrs old and growing
We were created to make this world better and it starts with my mind and relationships. I’m learning!
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6 people found this helpful
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- yup
- 05-13-24
Tips for success in life and faith
Great read. Quality mindset techniques to build a successful life and healthy relationships. Particularly strong contributions from Dave Ramsey and John Daloney.
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2 people found this helpful
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- D. Nesman
- 05-24-24
OMG This book changed my life!
I can't tell you how inspirational, helpful, clear and brillaint this book is. I have gone back and listened to every chapter 2 x before moving on so I could "GET" exactly what he was saying. Then I wrote down the actions points, implemented them and BAM, it is working. I'm 60 and for the first time in a long time, I feel like I have a future. This book is about facing your character and being honest with yourself. It's like having therapy with the best therapist you've ever met with tools which point you quickly and easily to the way. And Josh Ax does it. He is the BOMB. My life is better. Less fear and more love and faith. I'm still reading it but I'm buying it for my family and best freinds.
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5 people found this helpful
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- stanhomdc
- 05-23-24
The simplicity of choosing powerful beliefs
I love Josh’s work. on so many levels he able to offer us a transformative worldview for physicality and now our mental emotional state. Unbelievable work.
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2 people found this helpful